Liz James

Brent

TaskForce
Run Leader

165Good deeds

213runs

389cheers

TaskForce achievements

3

Community Missions
listed

24

Group Runs
back marked

2

Walking Groups
led

18

Run reports
written

13

Run reports
photographed
Liz James signed up to a training session
Training session
Brent

GG Brent Outdoor Training Session

Mon 21 Jun 19:00 pm
Queens Park, Harvist Rd,, London , NW6 6SG
Weekly fitness session and Team Brent catch-up with Liz

Liz will be leading an outdoor training session in Queens Park! Meet near the bandstand in the middle of the park Followed by drinks.

Please contact me if you want to join and I'll share all details with you.

Cheers, Liz

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Liz James completed a training run • Saturday trail run
Sat 19 Jun
5.0km
31:59
06:20/km
Liz James signed up to a community mission
Community mission
Brent

TRAID Shop - post sale clear-up

Tue 22 Jun 18:00 pm
TRAID Kilburn, 70 - 72 Kilburn High Road, London, NW6 4HS
Helping this charity with their shop

Join us whenever you can from 6pm as we help out TRAID with their clothes sorting and packing after their latest sale.

The shop closes at 6pm so if the door is closed just knock and indicate that you are from GoodGym. Please ensure you bring mask and gloves for this task (there may be some PPE available but no guarantee).

Thanks,
Pritesh

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Liz James went on a training session
Training session
Brent

Circuit

Mon 14 Jun
Report written by Liz James

We met at Gladstone park on a warm Monday evening. After a short warm-up, Karen demonstrated 6 exercises for us. The V-sit Russian twist really worked the abs! We finished with some cool down stretches before heading to Papagayo for a drink and some delicious Nachos.

Hope to see you next week!

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Liz James signed up to a training session
Training session
Brent

GG Brent Outdoor Training Session

Mon 14 Jun 19:00 pm
Gladstone Park, Kendal Road, London, NW10 1JH
Weekly fitness session and Team Brent catch-up with Liz

Liz will be leading an outdoor training session in Gladstone Park.

Please contact me if you want to join and I'll share all details with you.

Cheers, Pritesh

Read more
Liz James has done a 12 month mission streak. Tue 8 Jun 2021

Wow, Liz has completed a 12 month mission streak. That means they've cleared gardens, moved furniture and changed light bulbs in spring, summer, autumn and even winter. Show your support and give them a massive cheer!

Liz James went on a community mission
Community mission
Brent

#BinItForBrent

Mon 7 Jun
Report written by Brent runner

As part of the Great British Spring Clean , Brent Goodgym joined up with Brent Council & Veolia who provided us with bin bags, litter pickers and gloves to help clear Willesden High Street of litter . We split into teams of three: Samina, James and Emily tackled the area around the library, Liz, Claudia and Valentina started on one side of the high street, and Pete, Sabina and Tabitha took the other side. After a good litter session we had filled four bags of rubbish plus four bags of recycling

With the street looking much cleaner, Veolia drove up to collect our bags, and we headed off home (some via the pub) knowing that what is good for our environment is good for our mental and physical health too.

Thank you for all the hard work, look forward to seeing you all again soon [Friday's mission at the foodbank here]https://www.goodgym.org/happenings/foodbank-clear-up-a54b7a61-5436-4ac5-9d8f-d43a9cc21d9b)

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Liz James completed a ride • Home sweet home!
Sun 6 Jun
14.5km
48:30
03:20/km
Liz James completed a ride • London to Eastbourne part 3
Sun 6 Jun
51.3km
03:42:54
04:20/km
Liz James completed a ride • Part 2b
Sat 5 Jun
23.9km
01:33:12
03:54/km
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