Liz James
Brent
TaskForce
Run Leader
Doing good since October 2016
165Good deeds
213runs
389cheers
TaskForce achievements
3
Community Missions
listed
24
Group Runs
back marked
2
Walking Groups
led
18
Run reports
written
13
Run reports
photographed
Brent
GG Brent Outdoor Training Session
Liz will be leading an outdoor training session in Queens Park! Meet near the bandstand in the middle of the park Followed by drinks.
Please contact me if you want to join and I'll share all details with you.
Cheers, Liz
Brent
TRAID Shop - post sale clear-up
Join us whenever you can from 6pm as we help out TRAID with their clothes sorting and packing after their latest sale.
The shop closes at 6pm so if the door is closed just knock and indicate that you are from GoodGym. Please ensure you bring mask and gloves for this task (there may be some PPE available but no guarantee).
Thanks,
Pritesh
Brent
Circuit
We met at Gladstone park on a warm Monday evening. After a short warm-up, Karen demonstrated 6 exercises for us. The V-sit Russian twist really worked the abs! We finished with some cool down stretches before heading to Papagayo for a drink and some delicious Nachos.
Hope to see you next week!
Brent
GG Brent Outdoor Training Session
Liz will be leading an outdoor training session in Gladstone Park.
Please contact me if you want to join and I'll share all details with you.
Cheers, Pritesh
Wow, Liz has completed a 12 month mission streak. That means they've cleared gardens, moved furniture and changed light bulbs in spring, summer, autumn and even winter. Show your support and give them a massive cheer!
Brent
#BinItForBrent
As part of the Great British Spring Clean , Brent Goodgym joined up with Brent Council & Veolia who provided us with bin bags, litter pickers and gloves to help clear Willesden High Street of litter . We split into teams of three: Samina, James and Emily tackled the area around the library, Liz, Claudia and Valentina started on one side of the high street, and Pete, Sabina and Tabitha took the other side. After a good litter session we had filled four bags of rubbish plus four bags of recycling
With the street looking much cleaner, Veolia drove up to collect our bags, and we headed off home (some via the pub) knowing that what is good for our environment is good for our mental and physical health too.
Thank you for all the hard work, look forward to seeing you all again soon [Friday's mission at the foodbank here]https://www.goodgym.org/happenings/foodbank-clear-up-a54b7a61-5436-4ac5-9d8f-d43a9cc21d9b)
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