Excruci8ing workout!

Firstly, "thanks" to Manjit from Slough for this crazy workout. I'm not sure the hottest day of the year was the best time to do it!!

Special mention to tourist Rachel for joining in with the fun (?) all the way from Sheffield in a lovely looking garden.

It was only half way through the workout that I calculated this had a total of 64 burpees... Ouch!

Still, I hope you enjoyed yourselves, from the photos it definitely looks like everyone worked up a good sweat! 💪 😅