Group run

Colchester Raleighs for good deeds.

10 GoodGymers made their way 7.5km to help the Colchester City Council in Colchester.

  • Tav
  • Bob Thompson
  • Helen
  • Louise
  • Ella Jeffries
  • Stu
  • Frazer
  • Sophie Brown
  • Em Donnachie
  • Rachel Lowry
Wednesday, 19th of April 2023
Led by Tav

Well, it was an evening of introductions and milestones. Firstly a big welcome to Rachel on her first good deed. And a super sensational 10 good deeds for Sophie . Bravo!!!

And to top it off we officially welcome Raleigh to Goodgym - they sent us some Tony's chocolate and a discount code! Nice one.

Our task was part 2 of helping Move the Massescreate a national Move Map of free outdoor gyms. We got stuck into a work out to test out the equipment and there were a few creative moves and some singing...Helen swam her way to a 6 pack, Bob hung upside down on the triceps bars and Em sang away while twisting! We did a quick litter pick to make the gym even more appealing and off we went...Good work everyone.

It was a lovely sunny evening and we headed home as the temperature dropped.

It is the Foodbank next week, see you then!

Report written by Tav

Discuss this report

Bob Thompson
Bob Thompson
Saturday April 22nd, 2023 19:27

Go get it.

Bob Thompson
Bob Thompson
Saturday April 22nd, 2023 19:30

Swing, swing

Saturday April 22nd, 2023 20:31


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Led by Tav

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GoodGymers helping out
  • Back markers

    Make sure that no one is left behind

    • Louise
    • Helen

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