Cardiff

Group run

Broom Broom Broom Broom, I want you in my room.

6 GoodGymers made their way 4.3km to help the Samye Mindfulness and Well being Centre in Cardiff.

  • Michael
  • Su Fernandez
  • Michelle Bacon
  • Katie Walsh
  • Estelle
  • Dylan Stocker
 
Tuesday, 7th of March 2023
 
Led by Michael

With the threat of SNOW on the horizon, 6 extra special goodgymers met up for some chilly volunteer work and a chance to get active.

We welcomed back into the fold, Katie.

Croeso

And it was another celebration as Dylan made his fifth task

High Five

No walkers in the group tonight, so to keep the group warm Michael led them on a longer route than usual for those extra active points..Just on time, we got to Samye at 7pm ready to meet our two cyclists and the lovely Lorraine. We popped inside to keep warm and top up our water levels, before heading out for the task at hand.

It was time for a general tidy up of the outside space, with weeding and sweeping of old leaves so that it was all spruced up and looking like new.

Time to head inside and warm ourselves again, this time with some delicious SOUP.

Mmmmmmmm, Two Soup Tuesday!

Two Soups

Join us next week as we head to help at Cwtch. Click the link to sign up.

Report written by Michael


Discuss this report

Darren
Darren
Wednesday March 8th, 2023 19:51

The VenGGa's are coming!! Yes Michael!!

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Michael
Led by Michael

Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts

GoodGymers helping out
  • Back marker

    Make sure that no one is left behind

    • Su Fernandez

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18 Group Activity - St. Paul Community Centre

Tuesday 18:20 - 20:05
Led by Michael
Daffodil

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