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Friday
Hackney
Garden tidy up and trimming shrubs for Ms F (wk3)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
Southwark
Mowing and light hedge trimming for Ms P (wk1)
Ms P would love to enjoy her garden and is unable to do it themselves as she is 81 and is losing her eyesight.
1-2 GoodGymers needed • Ms P of SE17 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 12:00-13:00 18:00 |
| Fri 5th June | 11:00 13:00 18:00 |
| Sat 6th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 7th June | 11:00 13:00-14:00 |
Lewisham
Wardrobe Assembling For Miss M (wk1)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd June | 13:00 |
| Wed 3rd June | 10:00 12:00-13:00 |
| Thu 4th June | 11:00-12:00 14:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 11:00-12:00 14:00 |
| Sun 7th June | 11:00-14:00 |
Barnet
Friday Foodbank Delivery for Mrs S
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs S of N3 is available:
| Fri 5th June | 11:00-13:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk1)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Wed 3rd June | 11:00-12:00 19:00 |
| Thu 4th June | 11:00-12:00 17:00 19:00 |
| Fri 5th June | 11:00-12:00 19:00 |
| Sat 6th June | 11:00-13:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Bristol
Help Ms L to get groceries
This will really help Ms L as she is currently struggling to get out of the house to get her shopping
1-2 GoodGymers needed • Ms L of BS10 is available:
| Fri 5th June | 12:00-19:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Tue 2nd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 12:00-13:00 15:00 17:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Wed 10th June | 17:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Southwark
Tidying up the garden for Ms S (wk3)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Wed 3rd June | 11:00 |
| Thu 4th June | 11:00-13:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Lewisham
Light gardening in tiny back garden for Ms E (wk2)
Ms E has recently had surgery so is unable to keep up with the garden.
1-2 GoodGymers needed • Ms E of SE14 is available:
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 |
| Sat 13th June | 13:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 17:00 |
| Sun 7th June | 12:00-13:00 15:00 17:00 |
| Sat 13th June | 13:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 12:00-14:00 16:00 18:00 |
| Sat 6th June | 12:00 14:00 16:00-17:00 |
| Sun 7th June | 11:00-14:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Windsor and Maidenhead
Sort through clothes and objects with Mr A (wk3)
Help him live more happily and comfortably in his home
1-2 GoodGymers needed • Mr G of SL6 is available:
| Wed 3rd June | 12:00-13:00 15:00 |
| Thu 4th June | 12:00 14:00-15:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 12:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Fri 12th June | 12:00 14:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 12:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk3)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Wed 3rd June | 11:00 13:00 19:00 |
| Thu 4th June | 14:00-15:00 19:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 13:00 |
Hackney
Gardening for Ms C (wk3)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Wed 3rd June | 12:00 14:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-14:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Sat 13th June | 11:00-12:00 |
| Sun 14th June | 11:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Wed 3rd June | 12:00 15:00 |
| Thu 4th June | 12:00-14:00 |
| Fri 5th June | 12:00 14:00 16:00 |
| Sat 6th June | 11:00-13:00 15:00-16:00 |
| Sun 7th June | 11:00-12:00 14:00 |
Ealing
Trimming plants for Mrs A (wk2)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-2 GoodGymers needed • Mrs A of UB5 is available:
| Wed 3rd June | 12:00-16:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-15:00 |
Lewisham
Gardening for Ms C (wk1, flexi)
Ms C is disabled so would help her a lot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Tue 2nd June | 16:00-18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Lewisham
Weeding, Trimming and Lawn Mowing For Mr T (wk3)
Mr T would be able to enjoy his front and back garden again as he has not been able to do the gardening himself due to poor health/bad shoulder (rotator cuff) and recent operation on his legs.
1-2 GoodGymers needed • Mr T of BR1 is available:
| Wed 3rd June | 12:00-13:00 18:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-13:00 18:00 |
| Sat 6th June | 11:00-13:00 15:00 |
| Sun 7th June | 11:00-13:00 15:00 |
Lewisham
General Garden Tidy Up for Ms S (wk1)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 3rd June | 16:00-18:00 |
| Fri 5th June | 12:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
Ealing
Gardening for Ms C (wk1)
Will improve Ms C's mood as she will be able to go to the garden and take in some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00-13:00 16:00 |
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
