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Sunday
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sun 8th March | 09:00-17:00 |
| Tue 10th March | 09:00-17:00 |
Hounslow
Weeding Ms L's Back Garden (wk2)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Tue 10th March | 13:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 10:00-16:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Wed 11th March | 11:00-12:00 |
| Thu 12th March | 11:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk2)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Thu 12th March | 12:00 |
| Sat 14th March | 11:00-14:00 |
| Sun 15th March | 11:00-12:00 14:00 |
Hounslow
Bramble Busters Wanted to help Ms S (wk2)
Ms S is housebound, her only pleasure was her garden, due to mobility and accessibility she is unable to go out.
1-2 GoodGymers needed • Ms S of TW7 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
| Wed 11th March | 12:00-13:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th March | 10:00-15:00 |
| Sun 8th March | 10:00-15:00 |
| Mon 9th March | 12:00-14:00 |
| Tue 10th March | 12:00-14:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 6th March | 12:00-16:00 |
| Sat 7th March | 12:00-16:00 |
| Sun 8th March | 11:00-13:00 |
Portsmouth
Garden Tidy for Mr M (wk3)
Such a massive impact as garden will be able to be used.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Portsmouth
Bedroom/front room tidy up for Mr M (wk3)
Massive impact as that's their bedroom.
1-2 GoodGymers needed • Mr M of PO4 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Lambeth
Weeding and some general garden tidying for Miss N (wk3)
Having her garden tidied up a little will help to lift her mood and improve her wellbeing
1-2 GoodGymers needed • Miss N of SE24 is available:
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-14:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
Croydon
Tidying and trimming some plants for Miss S (wk3)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Wed 11th March | 14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-13:00 |
| Sat 14th March | 13:00-14:00 |
| Sun 15th March | 14:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 14:00 |
Ealing
Decluttering at home for Mr R (wk1)
It will ensure there is sufficient space around the property to assist Mr R when he is being supported by carers to maintain his safe transfers and movements around the home (use of hoist).
2 GoodGymers needed • Mr R of UB1 is available:
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Sat 14th March | 12:00-14:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
08:45 - 09:30
Newcastle
Volunteer at Mowbray Park junior parkrun
Enable 4-14 year olds to take part in the event
09:30 - 11:00 4km
Worthing
Walk/ Run then a litter pick
Helping keep the seafront clean and tidy
09:45 - 11:00 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 11:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:00 - 16:00
Newcastle
Selling daffodils for the Marie Curie Campaign
Please choose a time slot between 10:00 - 16:00 at Morrison's Byker
10:30 - 11:30
Merton
Help the Friends of Morley Park volunteers with various jobs
Improve and maintain this green space
11:00 - 12:30
York
Burn Burn Burn 🔥 at Holgate Allotments
Last task to make the plot usable
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
