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Wednesday
Lambeth
Removal of sofa for Mr A (wk1)
Mr A will be able to have a new suitable chair delivered which will improve his quality of life.
2 GoodGymers needed • Mr A of SE27 is available:
| Tue 2nd June | 12:00-17:00 |
| Wed 3rd June | 12:00-17:00 |
| Thu 4th June | 12:00-17:00 |
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 3rd June | 13:00-17:00 |
| Thu 4th June | 13:00-17:00 |
| Fri 5th June | 13:00-17:00 |
Sheffield
Laurel bush cuttings collection for Mrs R (wk3)
Mrs R is in a wheelchair and is limited as to what she can do. She barely leaves the house and cares for her autistic son. She enjoys her garden but can't at the minute
1-2 GoodGymers needed • Mrs R of S11 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 16:00 |
| Fri 5th June | 11:00 14:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 13:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 3rd June | 13:00 15:00-16:00 |
| Thu 4th June | 10:00 12:00 15:00 |
| Fri 5th June | 14:00 16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
Hackney
Rearranging and Packing for Ms L (wk3)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00-19:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Southwark
Weeding and cutting back a bush for Mrs A (wk2)
Mrs A is not able to speak following cancer treatment. She uses a white board and pen to communicate. She and her daughter would love to be able to use the garden.
1-2 GoodGymers needed • Mrs A of SE15 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 16:00 |
| Wed 10th June | 14:00 19:00 |
| Thu 11th June | 17:00 19:00 |
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 15:00 18:00 |
| Fri 5th June | 15:00 17:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00 13:00-15:00 17:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-2 GoodGymers needed • Mr S of N19 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 12:00-14:00 16:00 18:00 |
| Sat 6th June | 12:00 14:00 16:00-17:00 |
| Sun 7th June | 11:00-14:00 |
Hackney
Garden tidy up and trimming shrubs for Ms F (wk3)
Ms F is very passionate about the upkeep of her garden but sadly her bad back and poor health no longer allows her to continue this. Ms F has tried to do the garden tidy up and cut down the shrubs herself but says she physically cannot do what she used to be able to do.
1-2 GoodGymers needed • Ms F of E9 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 11:00-12:00 |
| Fri 5th June | 11:00 13:00 |
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 12:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Lambeth
Weeding for Mr R (wk2)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 13:00 18:00 |
| Fri 5th June | 15:00 17:00-18:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Fri 12th June | 14:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 3rd June | 13:00 |
| Thu 4th June | 13:00-15:00 |
| Fri 5th June | 13:00 15:00-16:00 |
| Sat 6th June | 11:00-12:00 15:00 |
| Sun 7th June | 11:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 18:00-19:00 |
Southwark
Mowing and light hedge trimming for Ms P (wk1)
Ms P would love to enjoy her garden and is unable to do it themselves as she is 81 and is losing her eyesight.
1-2 GoodGymers needed • Ms P of SE17 is available:
| Tue 2nd June | 18:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 12:00-13:00 18:00 |
| Fri 5th June | 11:00 13:00 18:00 |
| Sat 6th June | 11:00-12:00 14:00-15:00 17:00 |
| Sun 7th June | 11:00 13:00-14:00 |
Lewisham
Help to open parcels and sort through belongings for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
1-2 GoodGymers needed • Ms S of BR1 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Fri 5th June | 10:00-16:00 |
Newham
Moving furniture and clearing Items for Mr S (wk1)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 13:00 18:00 |
| Thu 4th June | 15:00-16:00 18:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 10:00 12:00-14:00 17:00 |
| Sun 7th June | 13:00 15:00-16:00 |
| Sun 14th June | 13:00-14:00 |
Islington
Help with TV for Ms L (wk1)
Ms L would like to be able to watch TV again.
2 GoodGymers needed • Ms L of EC1V is available:
| Wed 3rd June | 13:00 |
| Thu 4th June | 13:00 16:00 |
| Fri 5th June | 12:00 14:00 19:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 13:00-15:00 |
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd June | 14:00-19:00 |
| Thu 4th June | 14:00-19:00 |
| Fri 5th June | 14:00-19:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 17:00 |
| Sun 7th June | 12:00-13:00 15:00 17:00 |
| Sat 13th June | 13:00 |
Lewisham
General Garden Tidy Up for Ms S (wk1)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Ealing
Gardening for Ms C (wk1)
Will improve Ms C's mood as she will be able to go to the garden and take in some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00-13:00 16:00 |
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
12:45 - 13:15
Portsmouth
GBSC x Lunchtime Litter Pick - Essex Road Green Space
Clean up our green spaces
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
