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Increase your motivation to exercise
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Friday
Bristol
Move a small plastic shed and garden tidy up and sorting for Ms M (flexi) (Wk3)
It will allow her to be able to be able to use her garden along with her child who has special needs
2-3 GoodGymers needed • Ms M of BS16 is available:
Fri 4th July | 17:00-18:00 |
Sat 5th July | 10:00-18:00 |
Sun 6th July | 10:00-15:00 17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
Fri 4th July | 18:00-19:00 |
Sat 5th July | 13:00-15:00 |
Sun 6th July | 13:00-15:00 |
Mon 7th July | 13:00-15:00 18:00-19:00 |
Tue 8th July | 13:00-15:00 18:00-19:00 |
Saturday
Barnet
Cutting and removing ivy for Mrs P (wk1)(flexi)
Pathway will be cleared for pedestrians.
2-3 GoodGymers needed • Mrs P of HA8 is available:
Sat 5th July | 08:00-13:00 |
Sun 6th July | 08:00-13:00 |
Tue 8th July | 09:00-14:00 |
Hackney
Weeding and general tidying up for Ms D (wk3)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
Sat 5th July | 09:00-12:00 |
Sun 6th July | 09:00-12:00 |
Mon 7th July | 09:00-12:00 |
Wed 9th July | 09:00-12:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
Sat 5th July | 09:00-12:00 |
Sun 6th July | 09:00-12:00 |
Tue 8th July | 09:00-12:00 |
Wed 9th July | 09:00-12:00 |
05:40 - 08:30
Windsor and Maidenhead
Volunteer at the Boulter's to Bray Swim
Marshal and cheer at this historic early morning event
08:00 - 10:00
Portsmouth
Watering and tree maintenance ๐ณ
Help our trees thrive
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:15
Cambridge
Volunteer at Parkrun: Coldham's Common
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyoneโs wellbeing and fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:40 - 10:10
Lewisham
Volunteering *and pacing* at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering and Pacing at Catford Parkrun
Make this event happen!
09:00 - 15:00
Luton
Represent GoodGym at Luton Health Fest
Building a healthier Luton
09:00 - 12:20
Luton
Support the Luton Foodbank Colour Run
This will help Luton Foodbank to run a safe and successful event that raises money for the charity
09:30 - 16:10
Nottingham
Gedling Play Forum's silver anniversary celebration event
Help the charity celebrate and make their event a success
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: Saturday morning volunteering session
Come and join this friendly Saturday team!
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
10:00 - 11:00
Mottingham
Mottingham Litter Pick
Help create tidier and cleaner streets for everyone
10:00 - 17:00
Slough
Helping at Cippenham Carnival
Bring the community together
10:00 - 12:00
Southampton
Volunteer with Friends of Southampton Old Cemetery
Keeps the cemetery maintained for visitors
10:00 - 12:00
Ealing
Horsenden Farm: volunteering ๐ซถ + animals ๐ฎ + pizza ๐ + craft beer ๐บ ๐ Green task ๐
Support the local urban farm and orchard
10:00 - 11:45
Richmond
Gardening at Homemead Residential Care
Sorting out the gardens for residents and helping staff
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.