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Friday
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 29th August | 16:00-19:00 |
| Sat 30th August | 14:00-16:00 |
| Sun 31st August | 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 15:00-18:00 |
Bristol
Shopping for Mr D
By cash
1-2 GoodGymers needed • Mr D of BS8 is available:
| Wed 27th August | 13:00-19:00 |
| Thu 28th August | 13:00-19:00 |
| Fri 29th August | 16:00-19:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 26th August | 17:00-19:00 |
| Wed 27th August | 17:00-19:00 |
| Thu 28th August | 17:00-19:00 |
| Fri 29th August | 17:00-19:00 |
| Sat 30th August | 17:00-19:00 |
| Sun 31st August | 17:00-19:00 |
Hackney
Clearing and sweeping Mrs N's front garden (flexi) (week1)
Mrs N's front garden is over-growing and she's unable to tend to it herself. Clearing it would give her a real boost!
1-2 GoodGymers needed • Mrs N of E8 is available:
| Fri 29th August | 17:00-18:00 |
| Sat 30th August | 10:00-12:00 14:00-16:00 |
| Sun 31st August | 10:00-12:00 14:00-16:00 |
| Tue 2nd September | 15:00-18:00 |
Hackney
Move some books and boxes for Ms C
Ms C would greatly benefit with some help in moving the heavier items and boxes which she cannot manage alone.
2-3 GoodGymers needed • Ms C of N1 is available:
| Wed 27th August | 18:00-19:00 |
| Thu 28th August | 18:00-19:00 |
| Fri 29th August | 18:00-19:00 |
| Sat 30th August | 15:00-18:00 |
| Sun 31st August | 15:00-18:00 |
Leeds
Weeding, pruning, and cutting back Mrs S's garden (flexi) (wk2)
Mrs S and her now beloved husband used to throw themselves into tasks like gardening until he passed away. Mrs S recently had a shoulder operation and now can’t do such tasks anymore. She'd love to be able to enjoy her garden again.
1-2 GoodGymers needed • Mrs S of LS16 is available:
| Fri 29th August | 19:00 |
| Mon 1st September | 08:00 12:00-13:00 19:00 |
| Tue 2nd September | 08:00 12:00-13:00 19:00 |
| Wed 3rd September | 08:00 12:00-13:00 19:00 |
| Thu 4th September | 08:00 12:00-13:00 19:00 |
| Fri 5th September | 13:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
19:00 - 20:30
Luton
Flat-pack bookshelf building 📚
Supporting Brown Books 📚
21:30 - 23:00
Southampton
Slime Time: A Night Safari at Aldermoor Farm
The farm provides organic produce and a space for the local community to visit and enjoy
Saturday
Southwark
Weeding and cutting back in garden for Miss G (flexi) (wk2)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 30th August | 08:00-16:00 |
| Sun 31st August | 08:00-16:00 |
Merton
Weeding and trimming plants for Mrs R (flexi) (Wk2)
Mrs R is unable to complete the gardening on her own and once the garden has been cleared and the overgrowth cut she will be able to have a full safe use of her garden again.
2 GoodGymers needed • Mrs R of SM4 is available:
| Sat 30th August | 08:00-12:00 |
| Wed 3rd September | 08:00-10:00 |
| Thu 4th September | 08:00-12:00 |
| Fri 5th September | 08:00-12:00 |
Barnet
Weeding, trimming plants and grass cutting for Ms S
Ms S is housebound and this would enable her to sit in the garden, while currently she's only able to be indoors. She is feeling quite down and being able to enjoy looking at her garden and sitting outside would hugely benefit her wellbeing, but she isn't able to afford to hire a gardener.
1-2 GoodGymers needed • Ms S of N3 is available:
| Wed 27th August | 08:00-10:00 |
| Thu 28th August | 08:00-10:00 |
| Fri 29th August | 08:00-10:00 |
| Sat 30th August | 08:00-10:00 |
| Sun 31st August | 08:00-10:00 |
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Cambridge
Volunteer at parkrun: Milton Country Park
Build community and improve fitness
08:40 - 10:25
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:45 - 09:45
Lewisham
Volunteering at Catford Parkrun
Make this event happen!
09:00 - 10:00
Portsmouth
Home-Start Family Fun Day: Set Up
Help local charities put on a great day for families!
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar: The Saturday morning slot!
Come and join this friendly, popular volunteeringsession.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
