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Wednesday
Exeter
Weeding and carrying pallet collars for Mr A (wk2)
Mr A will be able to start planning his vegetable garden, but due to limited mobility, he can't carry heavy objects or kneel on the ground well.
1-2 GoodGymers needed • Mr A of EX2 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS
By ensuring the service users know about the OWLS services
18:00 - 19:15 5km
Oxford
Digging for victory over the brambles
Provide useable allotment plots for the community including residents and local organisations.
18:15 - 20:00 2km
Portsmouth
Wild Weeding
Prepare a community garden for spring
18:15 - 20:15 5km
Basingstoke
Gardening with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:40 - 20:20 2km
Bexley
Leafleting for the Mini Marathon for Kids - Part 1
Raising awareness for a charity fundraising event
18:45 - 20:30 8km
Luton
Spring Clean at Holy Trinity Church
Do Good, Get Fit
Thursday
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 08:00-11:00 |
| Sat 4th April | 08:00-11:00 |
| Sun 5th April | 08:00-11:00 |
York
Unpacking removal boxes Mr J (wk3)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 1st April | 09:00-11:00 |
| Thu 2nd April | 09:00-11:00 |
| Fri 3rd April | 09:00-12:00 |
| Sat 4th April | 09:00-12:00 |
| Sun 5th April | 09:00-12:00 |
Bristol
Shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Wed 1st April | 10:00-16:00 |
| Thu 2nd April | 10:00-16:00 |
Windsor and Maidenhead
Weeding and trimming for Mrs M (wk2)
Mrs K will be able to look out a her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
| Thu 9th April | 10:00-13:00 |
| Fri 10th April | 10:00-13:00 |
Lambeth
Lawn mowing for Mrs R (wk2)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 1st April | 12:00 14:00 |
| Thu 2nd April | 10:00 12:00 14:00 16:00 |
| Fri 3rd April | 10:00 12:00 14:00 16:00 |
| Sat 4th April | 10:00 12:00 14:00 16:00 |
| Sun 5th April | 10:00 12:00 14:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Thu 2nd April | 10:00-15:00 |
| Sat 4th April | 10:00-15:00 |
| Sun 5th April | 10:00-15:00 |
Islington
Curtains and bed assemble for Mrs J (wk1)
She will have a warmer home from the windows and she will be able to sleep on her bed.
1-2 GoodGymers needed • Mrs J of N1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
| Sat 4th April | 10:00-13:00 |
| Sun 5th April | 10:00-13:00 |
Lewisham
Shopping for Ms M
Will help her to have her shopping as she is not able to do it herself anymore
1-2 GoodGymers needed • Ms M of BR1 is available:
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-14:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding.
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 1st April | 10:00-17:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Wed 1st April | 10:00-17:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
Lewisham
Packing with Ms D (flexi, wk1)
Wouldn't be able to do it without help and it will ease her worry and stress about moving
1-2 GoodGymers needed • Ms D of SE14 is available:
| Tue 31st March | 10:00-13:00 |
| Wed 1st April | 10:00-14:00 |
| Thu 2nd April | 10:00-14:00 |
| Fri 3rd April | 10:00-13:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk1)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Wed 1st April | 10:00-12:00 |
| Thu 2nd April | 10:00-12:00 |
| Fri 3rd April | 10:00-12:00 |
| Sat 4th April | 10:00-12:00 |
| Sun 5th April | 10:00-12:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 31st March | 11:00-15:00 |
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 11:00-15:00 |
| Fri 3rd April | 11:00-15:00 |
Hackney
Garden clearance so Mrs J can sit out (wk2)
Mrs J will be able to access he garden to sit out which will positively impact her wellbeing
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 11:00-14:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
Hounslow
Gardening for Mrs B (wk1)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 11:00-13:00 |
| Fri 3rd April | 11:00-13:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Wed 1st April | 11:00-12:00 |
| Thu 2nd April | 11:00-12:00 |
| Fri 3rd April | 11:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00 |
| Fri 10th April | 11:00 |
| Sat 11th April | 11:00 |
Lambeth
Sorting through clothes and belongings to help Mr SE live stressfree (wk1)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Thu 2nd April | 11:00-13:00 |
| Fri 3rd April | 11:00-12:00 |
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
