Wednesday
Bristol
Pick up some groceries for Mr A

By cash

1-2 GoodGymers needed • Mr A of BS8 is available:

Tue 29th September 15:00-18:00
Wed 30th September 15:00-18:00
Thu 1st October 15:00-18:00
4 days left to sign up
Mission
Barnet
Garden clearance for Miss S (wk1)

They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.

2-4 GoodGymers needed • Miss S of N12 is available:

Tue 29th September 17:00
Wed 30th September 17:00-18:00
Thu 1st October 17:00-18:00
Fri 2nd October 17:00-18:00
Sat 3rd October 11:00-15:00 17:00
Sun 4th October 12:00-15:00
Sat 10th October 15:00
4 days left to sign up
Mission
Brighton
Cutting back trees and hedges for Mrs K (wk2)

Enabling Mrs K to get out of her home safely without trip hazards

2 GoodGymers needed • Mrs K of BN3 is available:

Wed 30th September 17:00
Thu 1st October 12:00-13:00 17:00
Fri 2nd October 12:00-13:00 17:00
Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00 17:00
5 days left to sign up
Mission
Lewisham
Putting Curtain Back up For Ms L (wk2)

Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy

1-2 GoodGymers needed • Ms L of SE13 is available:

Wed 30th September 18:00-19:00
Thu 1st October 13:00 18:00-19:00
Fri 2nd October 13:00 18:00-19:00
Sat 3rd October 12:00-16:00
Sun 4th October 12:00-16:00
5 days left to sign up
Mission
Windsor and Maidenhead
Sort through items for Mr J (wk2)

Will make him have a more positive, can-do attitude about the task

1-2 GoodGymers needed • Mr J of SL5 is available:

Wed 30th September 18:00-19:00
Thu 1st October 13:00 18:00-19:00
Fri 2nd October 13:00 18:00-19:00
Sat 3rd October 11:00-15:00
Sun 4th October 11:00-15:00
5 days left to sign up
Mission
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)

She will be able to 'meet' her new great-grandchild.

2 GoodGymers needed • Ms P of W9 is available:

Tue 29th September 18:00
Wed 30th September 18:00
Thu 1st October 18:00
Fri 2nd October 18:00
Sat 3rd October 12:00 14:00
Sun 4th October 12:00 14:00
Mon 5th October 18:00
Tue 6th October 18:00
Wed 7th October 18:00
Thu 8th October 18:00
Fri 9th October 18:00
Sat 10th October 12:00
Sun 11th October 12:00
Mon 12th October 18:00
Tue 13th October 18:00
4 days left to sign up
Mission
18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields

It will get the garden ready for summer

6 runners going — 24 places left!
Group run
Group run
Group run
Thursday
Westminster
Shopping assistance for Mrs S

By cash

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs S of WC2E is available:

Thu 1st October 08:00-13:00
Fri 2nd October 08:00-13:00
5 days left to sign up
Mission
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk2)

Mr M is registered blind, so this would help him a lot

1-2 GoodGymers needed • Mr M of NW6 is available:

Thu 1st October 09:00-19:00
Sat 3rd October 10:00-16:00
5 days left to sign up
Mission
Lewisham
Collect Prescriptions for Mr H

These items do not require payment eg a foodbank delivery

1-2 GoodGymers needed • Mr H of SE10 is available:

Thu 1st October 09:00-14:00
5 days left to sign up
Mission
Brent
Trimming overgrown weed for Ms B (wk2)

Ms B will be able to enjoy her garden once again

1-2 GoodGymers needed • Ms B of NW2 is available:

Wed 30th September 10:00-11:00
Thu 1st October 10:00-11:00
Fri 2nd October 10:00-11:00
Sat 3rd October 10:00-13:00
Sun 4th October 10:00-14:00
Sat 10th October 12:00-13:00
Sun 11th October 12:00
4 days left to sign up
Mission
Luton
Cutting Grass and Clearing Shed Space for Mr H (wk2)

Mr H's environment will improve, providing him with a safe and pleasant outdoor space where he can enjoy spending time.

1-2 GoodGymers needed • Mr H of LU3 is available:

Wed 30th September 10:00-11:00 16:00
Thu 1st October 10:00-11:00 15:00
Fri 2nd October 10:00-11:00
Sat 3rd October 10:00-11:00 13:00
Sun 4th October 10:00-12:00
Sat 10th October 12:00-13:00
Sun 11th October 12:00-13:00
4 days left to sign up
Mission
Liverpool
Help clear Mr G's overgrown garden (wk1)

Mr G's tenancy will no longer be at risk

1-2 GoodGymers needed • Mr G of L4 is available:

Thu 1st October 10:00
5 days left to sign up
Mission
Camden
Move single bed upstairs for Mr B (wk2)

Enabled Mr B to mobilising in and out of bed with ease and mitigate risk of bed sores.

2 GoodGymers needed • Mr B of NW6 is available:

Wed 30th September 10:00 14:00 17:00
Thu 1st October 10:00 14:00 17:00
Fri 2nd October 10:00 14:00 17:00
Sun 4th October 12:00-15:00
Fri 9th October 12:00
Sat 10th October 13:00 15:00
Sun 11th October 13:00 15:00
4 days left to sign up
Mission
Haringey
Items removal for Mr A (wk2, flexi)

Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.

1-2 GoodGymers needed • Mr A of N4 is available:

Wed 30th September 10:00-11:00
Thu 1st October 10:00-11:00 14:00
Fri 2nd October 10:00-11:00 14:00
Sat 3rd October 10:00-11:00 14:00-16:00
Sun 4th October 10:00-11:00 14:00-16:00
4 days left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk1)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Wed 30th September 10:00-13:00
Thu 1st October 10:00-12:00
Fri 2nd October 09:00-10:00 12:00
Sat 3rd October 10:00-13:00
Sun 4th October 10:00-13:00
4 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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