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Saturday
Southwark
Help finish screwing nails into Ms X's table (wk1)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 10:00-11:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk1)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 20th June | 10:00-14:00 16:00 |
| Sun 21st June | 10:00-15:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
Camden
Helping Ms D to sort and label some boxes
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 20th June | 10:00-14:00 |
| Sat 27th June | 10:00-14:00 |
| Sat 4th July | 10:00-14:00 |
| Sat 11th July | 10:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Islington
Weeding and Trimming plants for Ms S (wk3)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Hounslow
Gardening for Ms N (wk3)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Southwark
Heavy lifting for Miss A (wk3)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 13:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk3)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 18:00-19:00 |
| Thu 18th June | 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk3)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Southwark
Collecting leaves for Ms C (wk3)
Ms C will be able to enjoy her garden for the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Islington
Cutting the grass and trimming for Mr A (wk3)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th June | 11:00 13:00 15:00 17:00 |
| Sun 21st June | 11:00 13:00 15:00 17:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 20th June | 11:00-12:00 15:00-16:00 |
| Sun 21st June | 12:00-14:00 16:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 15:00 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 13:00-14:00 16:00 19:00 |
| Sun 28th June | 14:00 |
Lambeth
Garden spruce for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Richmond
Gardening for Mrs S (wk3)
Increased wellbeing for client
1-2 GoodGymers needed • Mrs S of SW13 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 19:00 |
Camden
Trim back hedges in front garden for Mr A (wk3)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00 |
| Sat 27th June | 13:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Waltham Forest
Weeding and mowing grass for Mr D (wk3)
This will have an great impact on his wellbeing. Recently lost his long-term partner.
1-2 GoodGymers needed • Mr D of E17 is available:
| Sat 20th June | 11:00 13:00-14:00 16:00 |
| Sun 21st June | 13:00-15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 14:00 19:00 |
| Fri 26th June | 13:00-15:00 17:00 |
| Sat 27th June | 12:00 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk3)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 12:00-15:00 |
| Sun 28th June | 13:00 |
Hounslow
Weeding and trimming for Mrs H (wk2)
Will make her happy to have her garden looking well for summer
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Thu 18th June | 13:00 |
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
Westminster
Help Ms S put together some flat pack furniture (wk3)
Help her to organise her files and sort her flat
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
York
Tidying garden for Ms S (wk3)
Ms S is hoping to move soon so wants her house sorted before she sells it
1-4 GoodGymers needed • Ms S of YO19 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 20th June | 11:00-16:00 |
| Sun 21st June | 11:00-16:00 |
| Mon 22nd June | 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Lewisham
Trimming plans, and cutting grass for Ms S (wk3)
Ms S would like to enjoy her time out in the garden, but because of her health she is not able to mantain it.
1-2 GoodGymers needed • Ms S of SE13 is available:
| Sat 20th June | 11:00 13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00-16:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
