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Wednesday
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 13th May | 14:00-19:00 |
| Thu 14th May | 14:00-19:00 |
| Fri 15th May | 14:00-19:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 13:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 10:00-15:00 |
Barnet
Gardening for Mrs C (wk3)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00-16:00 |
| Sun 17th May | 11:00-16:00 |
Hounslow
Tidying and taking weeds out in the garden (wk3)
Cleaner home and garden. This will make Mrs E happier, as the untidy garden causes worry and adds confusion for her husband, who has dementia.
1-2 GoodGymers needed • Mrs E of TW7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00 16:00 |
| Fri 15th May | 12:00 15:00 |
| Sat 16th May | 10:00-13:00 15:00 |
| Sun 17th May | 10:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 12:00-14:00 |
Norwich
Light touch gardening around front pathway for Mrs V (wk3)
A clear walk way for Mrs V
1-2 GoodGymers needed • Mrs V of NR7 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 12:00 14:00-15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 09:00 11:00-12:00 14:00-15:00 |
| Sat 23rd May | 09:00 12:00 |
| Sun 24th May | 11:00 14:00 |
Hounslow
Weeding for Mrs J (wk2)
It will improve her metal helath. She is not able to do it as she has back problem. She is looking after disabled son and not able to do it this year due to it.
1-2 GoodGymers needed • Mrs J of TW14 is available:
| Wed 13th May | 14:00-15:00 17:00 |
| Thu 14th May | 14:00-15:00 17:00 |
| Fri 15th May | 14:00-15:00 17:00 |
| Sat 16th May | 13:00-16:00 |
| Sun 17th May | 13:00-16:00 |
| Thu 21st May | 14:00 |
Portsmouth
Help to attach shed roof and build two sheds for Mr D (wk3)
Mr D can clear his home and store things in he sheds.
2-3 GoodGymers needed • Mr D of PO1 is available:
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00-15:00 |
| Fri 15th May | 12:00-13:00 16:00 |
| Sat 16th May | 11:00 13:00-14:00 16:00 |
| Sun 17th May | 11:00-13:00 15:00 |
| Sat 23rd May | 12:00-14:00 |
Merton
Weeding and hedge trimming for disabled Dr R (wk2)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Wed 13th May | 14:00 |
| Thu 14th May | 12:00 14:00-15:00 |
| Fri 15th May | 10:00 13:00 15:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00 |
| Sun 17th May | 10:00 12:00 14:00-15:00 |
| Wed 20th May | 13:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 14:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 13th May | 14:00-19:00 |
| Thu 14th May | 14:00-19:00 |
| Fri 15th May | 14:00-19:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk3)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Wed 20th May | 14:00 |
| Thu 21st May | 14:00 |
| Fri 22nd May | 16:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 13th May | 15:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 11:00 |
| Fri 22nd May | 14:00 |
| Sat 23rd May | 11:00 13:00 |
| Sun 24th May | 11:00 |
Camden
Help with trimming leaves and bagging branches for Ms G (wk2)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Wed 13th May | 15:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00-13:00 |
| Sun 17th May | 10:00-15:00 |
| Wed 20th May | 15:00 |
| Thu 21st May | 10:00 14:00 |
Bristol
Grocery delivery for Mrs L
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 13th May | 16:00-17:00 |
| Thu 14th May | 16:00-17:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 13th May | 16:00 18:00 |
| Thu 14th May | 12:00 18:00 |
| Fri 15th May | 12:00 14:00 17:00 |
| Sat 16th May | 10:00 12:00 14:00-15:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 12:00 |
| Sun 24th May | 13:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 13:00 15:00 17:00 |
| Fri 15th May | 12:00 16:00 |
| Sat 16th May | 10:00 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
| Thu 21st May | 13:00 |
| Fri 22nd May | 13:00 |
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 11:00 |
Lewisham
Wedding Trimming for Mr C (wk3)
Mr C will be able enjoy his garden and patio area as due to health reasons they are not able to do this anymore
1-2 GoodGymers needed • Mr C of BR1 is available:
| Wed 13th May | 16:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 11:00-12:00 15:00-16:00 |
| Sat 16th May | 10:00 12:00-13:00 15:00 |
| Sun 17th May | 11:00-12:00 14:00-16:00 |
| Fri 22nd May | 13:00 15:00 |
Norwich
Finishing gardening for Mrs A (wk2)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 14:00 |
| Fri 15th May | 13:00 15:00 |
| Sat 16th May | 11:00-13:00 15:00 17:00 |
| Sun 17th May | 10:00 12:00-15:00 |
Ealing
Garden tidy up for Mr P (wk3)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 10:00-11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Wed 20th May | 14:00 |
| Fri 22nd May | 12:00 |
| Sat 23rd May | 13:00 |
| Sun 24th May | 12:00 |
Islington
Uprooting small tree for Mr M (wk3)
Mr A made an error of placing trees in front garden. He will benefit much more from having them in his back garden at a later date.
1-2 GoodGymers needed • Mr M of N1 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00-14:00 16:00 |
| Fri 15th May | 12:00 17:00 |
| Sat 16th May | 10:00-12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00-15:00 |
| Thu 21st May | 13:00 |
| Sat 23rd May | 14:00 |
Tower Hamlets
Pulling out weeds and plants, repotting plants and pruning for Ms E (wk3)
Ms E will be able to enjoy garden - she has hurt her back and is not able to tidy her garden herself
1-2 GoodGymers needed • Ms E of E3 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 12:00-13:00 16:00-17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00-14:00 16:00 |
| Sat 23rd May | 12:00 14:00 |
| Sun 24th May | 12:00-14:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk2)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Tue 12th May | 17:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 11:00-15:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00-12:00 14:00-15:00 |
| Thu 21st May | 16:00 |
| Sat 23rd May | 15:00 |
Hackney
Weeding for Mrs J (wk1)
It will help maximise safety and reduce risk of falls so that Mrs J can enjoy spending time in her garden.
1-2 GoodGymers needed • Mrs J of E9 is available:
| Wed 13th May | 17:00 |
| Thu 14th May | 13:00-14:00 17:00 |
| Fri 15th May | 12:00-14:00 17:00 |
| Sat 16th May | 11:00-15:00 |
| Sun 17th May | 11:00-15:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 11th May | 17:00-18:00 |
| Tue 12th May | 17:00-18:00 |
| Wed 13th May | 17:00-18:00 |
| Fri 15th May | 17:00-18:00 |
17:00 - 18:00 5km
Bolton
Delivering free community newspapers
Keeping our community connected
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
