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Sunday
Portsmouth
Gardening for Mrs C (wk1)
Huge impact it would make her really happy.
1-2 GoodGymers needed • Mrs C of PO1 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Tue 6th October | 17:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 11:00 |
| Fri 9th October | 12:00-13:00 |
| Sat 10th October | 11:00-12:00 14:00 |
Wandsworth
Garden tidy for Mr P (wk2)
This will improve Mr P's garden, which he loves
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-13:00 15:00 |
| Wed 7th October | 13:00 16:00 |
| Thu 8th October | 12:00 14:00 |
| Fri 9th October | 13:00 15:00 |
| Sat 10th October | 11:00-12:00 14:00 |
Camden
Help Mr C tidy up his garden (wk1)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 3rd October | 10:00 12:00 14:00 16:00 |
| Sun 4th October | 11:00 13:00 15:00 17:00 |
| Sat 10th October | 10:00 12:00 14:00 16:00 |
| Sun 11th October | 11:00 13:00 15:00 17:00 |
| Sat 17th October | 11:00-12:00 |
Ealing
Gardening for Mr S (wk1)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 3rd October | 11:00-12:00 14:00-15:00 |
| Sun 4th October | 11:00 13:00 15:00 |
| Tue 6th October | 10:00 13:00 15:00 18:00 |
| Wed 7th October | 14:00-15:00 18:00 |
| Thu 8th October | 12:00 16:00 |
| Fri 9th October | 12:00 14:00 |
Bristol
Gardening for Mr E (wk1)
make the garden safe for him
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Wed 7th October | 12:00-14:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 14:00 |
Oxford
Help Ms S Tidy Up Her Back Garden (wk1)
Ms S will stop worrying. She is anxious by nature and lives alone, so having a tidy garden helps improve her mental health.
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00-13:00 |
| Tue 6th October | 11:00-13:00 |
| Wed 7th October | 11:00-12:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 3rd October | 12:00-19:00 |
| Sun 4th October | 12:00-17:00 |
Lewisham
Putting Curtain Back up For Ms L (wk2)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
| Wed 7th October | 15:00-17:00 |
| Fri 9th October | 15:00-17:00 |
| Sat 10th October | 12:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Mon 5th October | 17:00 |
| Tue 6th October | 17:00 |
| Wed 7th October | 17:00 |
| Fri 9th October | 15:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-16:00 |
Hackney
Assesmbly of furniture for Mr A (wk2)
Mr A would benefit greatly from this support. He has been in this new accommodation after a long hospital admission and complex medical issues. He now finally has a safe, clean and comfortable living arrangement, however is not in a position to assemble this furniture himself. He is currently eating food in his bed due to having no comfortable place to eat. It can't be understated the immense difference having his flat appropriately furnished would have on him.
1-2 GoodGymers needed • Mr A of N16 is available:
| Sat 3rd October | 14:00-16:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 11:00 13:00 |
| Thu 8th October | 11:00-12:00 14:00 16:00 |
| Fri 9th October | 12:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Mon 5th October | 18:00-19:00 |
| Tue 6th October | 18:00-19:00 |
| Wed 7th October | 18:00 |
| Thu 8th October | 18:00 |
| Fri 9th October | 18:00 |
| Mon 12th October | 18:00 |
| Tue 13th October | 18:00 |
Brent
Tame garden for Ms L (wk1)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 3rd October | 12:00-16:00 |
| Sun 4th October | 12:00-16:00 |
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Thu 8th October | 14:00 |
| Fri 9th October | 11:00 13:00-15:00 |
| Sat 10th October | 11:00 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Bournemouth
Tidy up of front garden for Mr P (wk1)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 12:00-15:00 |
| Wed 7th October | 10:00-11:00 14:00 17:00 |
| Thu 8th October | 10:00-11:00 14:00 17:00 |
| Sat 10th October | 10:00-11:00 |
Bristol
Cut down an overgrown garden for Ms A (wk1)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Sat 3rd October | 11:00 13:00 |
| Sun 4th October | 12:00 14:00 |
| Tue 6th October | 14:00 |
| Wed 7th October | 13:00 16:00 |
| Thu 8th October | 13:00-14:00 16:00-17:00 |
| Fri 9th October | 12:00 16:00 18:00 |
| Sat 10th October | 11:00-14:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 12:00-16:00 |
| Thu 8th October | 12:00-14:00 |
| Fri 9th October | 11:00-15:00 |
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 10:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Thu 1st October | 16:00 |
| Fri 2nd October | 13:00-14:00 18:00 |
| Sat 3rd October | 13:00-14:00 16:00-17:00 |
| Sun 4th October | 13:00-17:00 |
| Fri 9th October | 13:00-15:00 |
| Sat 10th October | 13:00-14:00 |
Bristol
Weeding and trimming plants for Mr M (wk2)
so that he can move around safely.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Sat 3rd October | 12:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 11:00-12:00 |
| Wed 7th October | 11:00-13:00 |
| Thu 8th October | 13:00-14:00 |
| Fri 9th October | 13:00 |
| Sat 10th October | 12:00-14:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 3rd October | 14:00-15:00 |
| Sun 4th October | 13:00-15:00 |
| Tue 6th October | 14:00 16:00 |
| Wed 7th October | 16:00 |
| Thu 8th October | 17:00-18:00 |
| Fri 9th October | 14:00-16:00 |
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-15:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 3rd October | 13:00 15:00-17:00 |
| Sun 4th October | 14:00-16:00 |
| Wed 7th October | 14:00 16:00 |
| Thu 8th October | 12:00 15:00 |
| Fri 9th October | 14:00 |
| Sat 10th October | 11:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 30th September | 12:00-14:00 |
| Thu 1st October | 12:00-14:00 |
| Fri 2nd October | 12:00-14:00 |
| Sat 3rd October | 12:00-14:00 |
| Sun 4th October | 14:00-15:00 |
| Fri 9th October | 13:00-14:00 |
| Sun 11th October | 13:00-14:00 |
Monday
Islington
Dismantle furniture and move black bags for Miss M (wk1)
This will help Miss M very much as she is worried on how she will be able to remove these unwanted items and black bags.
2 GoodGymers needed • Miss M of N7 is available:
| Sat 3rd October | 08:00 10:00 12:00 |
| Sun 4th October | 08:00 10:00 12:00 |
| Mon 5th October | 08:00 11:00 14:00 |
| Tue 6th October | 08:00 11:00 |
| Wed 7th October | 08:00 11:00 13:00 |
| Thu 8th October | 08:00 11:00 13:00 |
| Fri 9th October | 08:00 11:00 13:00 |
| Sat 10th October | 08:00 11:00-12:00 14:00 |
| Sun 11th October | 08:00 13:00 |
| Mon 12th October | 08:00 |
| Tue 13th October | 08:00 |
| Wed 14th October | 08:00 |
| Thu 15th October | 08:00 |
| Fri 16th October | 08:00 |
| Sat 17th October | 08:00 16:00 |
| Sun 18th October | 08:00 |
York
Garden tidy up for Ms S (wk1)
it will allow them to manage their tenancy as they are unable to do it themselves.
1-2 GoodGymers needed • Ms S of YO24 is available:
| Mon 5th October | 09:00-12:00 |
| Tue 6th October | 09:00-12:00 |
| Wed 7th October | 09:00-12:00 |
| Thu 8th October | 09:00-12:00 |
| Fri 9th October | 09:00-10:00 |
Lambeth
URGENT Moving furniture to facilitate microenvironment for Mr A
Curently experinecing multiple falls. Set up of microenvironment will reduce risk of falls and skin breakdown from sleeping in chair as unable to walk to bedroom.
2 GoodGymers needed • Mr A of SE27 is available:
| Sun 4th October | 10:00-15:00 |
| Mon 5th October | 10:00-15:00 |
| Tue 6th October | 10:00-15:00 |
Bristol
Grass cut around pots for Mrs M (wk3)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 3rd October | 11:00-15:00 |
| Sun 4th October | 11:00-15:00 |
| Mon 5th October | 11:00 13:00 |
| Tue 6th October | 16:00 |
| Wed 7th October | 15:00 17:00 |
| Thu 8th October | 12:00 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
