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Sunday
Bexley
Trim down hedges in garden for Mrs S (wk2)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00-14:00 |
| Fri 20th November | 11:00 13:00-14:00 |
| Sat 21st November | 11:00-13:00 |
Tower Hamlets
Remove weeds for access to ramp for Mrs C (wk1)
Mrs C will have safe access and able to go out to her medical appointments.
1-2 GoodGymers needed • Mrs C of E3 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 10:00-12:00 |
| Sun 22nd November | 11:00-12:00 |
Windsor and Maidenhead
Help Miss H to set up online food shopping (wk1)
H will not have to depend on others to assist with shopping.
2 GoodGymers needed • Miss H of SL6 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 10:00 14:00 |
| Tue 24th November | 11:00 |
| Thu 26th November | 12:00 |
| Fri 27th November | 11:00 |
| Sat 28th November | 12:00 |
Exeter
Gardening for Mrs A (wk1)
She will be able to enjoy garden space
1-2 GoodGymers needed • Mrs A of EX1 is available:
| Sat 14th November | 11:00-13:00 15:00 |
| Sun 15th November | 11:00-15:00 |
| Sat 21st November | 12:00 |
| Sun 22nd November | 12:00 |
Islington
Help Ms M with sorting through her fabrics (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00-12:00 14:00 |
Portsmouth
Clearing the garden and grass cutting for Mrs J (wk1)
Will promote emotional wellbeing. Her garden is her favourite place to sit and is struggling to manage it since the passing of her husband.
1-2 GoodGymers needed • Mrs J of PO4 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Wed 18th November | 12:00 14:00 |
| Thu 19th November | 13:00-14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 11:00-13:00 |
Portsmouth
Weeding, tidying of garden for Mr A (wk2)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
| Wed 18th November | 13:00 |
| Thu 19th November | 12:00-14:00 |
| Fri 20th November | 12:00-14:00 |
| Sat 21st November | 13:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk1, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 14th November | 11:00-12:00 15:00-17:00 |
| Sun 15th November | 11:00-12:00 15:00-17:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 11:00 13:00-14:00 |
| Fri 20th November | 11:00-12:00 |
| Sat 21st November | 16:00 |
Tower Hamlets
Gardening for Ms M (wk1)
Enjoying outside space client cannot do this due to own health issues
1 GoodGymers needed • Ms M of E3 is available:
| Sat 14th November | 11:00-13:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 11:00-12:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00-14:00 |
| Sat 21st November | 10:00 12:00 |
Hackney
Weeding and trimming plants for Mr J (wk1)
Mr J's neighbours are complaining
1-2 GoodGymers needed • Mr J of E8 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00 |
| Tue 17th November | 11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 13:00 |
| Sat 21st November | 11:00-14:00 |
Camden
Removing Chair for Mrs M (wk1)
It will allow for Mrs M to have a new riser recliner delivered
2 GoodGymers needed • Mrs M of NW5 is available:
| Sat 14th November | 13:00-16:00 |
| Sun 15th November | 11:00-16:00 |
| Wed 18th November | 12:00 16:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Lewisham
Mending Mrs D's fence (wk3)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 14th November | 11:00 13:00 15:00-16:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00 13:00 16:00 |
| Thu 19th November | 11:00 13:00 |
| Fri 20th November | 11:00 13:00 15:00 |
| Sat 21st November | 11:00-12:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-15:00 |
| Tue 17th November | 15:00-16:00 |
| Wed 18th November | 12:00 14:00 16:00-17:00 |
| Thu 19th November | 13:00 15:00 |
| Fri 20th November | 13:00 |
| Sat 21st November | 13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk3)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 14th November | 10:00 12:00 14:00 |
| Sun 15th November | 12:00-15:00 |
| Mon 16th November | 14:00 16:00-17:00 |
| Tue 17th November | 12:00 17:00 |
| Wed 18th November | 14:00 16:00-17:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 13:00-14:00 |
Hackney
Repotting plants and general tidy up for Ms G (wk3)
Miss G is very passionate about her plants and garden but has been finding it trickier to manage on her own.
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 12:00-13:00 |
| Thu 19th November | 12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 11:00-13:00 |
Sheffield
Small handypersons tasks for Mrs O (wk1)
Mrs O doesn't know how to complete handypersons tasks themselves and would greatly appreciate someone who could do it.
1-2 GoodGymers needed • Mrs O of S10 is available:
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 12:00-14:00 |
| Wed 18th November | 12:00-14:00 |
| Thu 19th November | 11:00 14:00 |
| Fri 20th November | 11:00-12:00 15:00 |
| Sat 21st November | 12:00 |
| Sun 22nd November | 12:00 |
Barnet
Office Chair assembly for Miss A (wk1)
Miss A will have a chair to sit comfortably while using laptop
1-2 GoodGymers needed • Miss A of N12 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 11:00-13:00 |
| Sat 21st November | 11:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk2)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 14:00 |
| Fri 20th November | 11:00-12:00 14:00 |
| Sat 21st November | 12:00 |
Bristol
Weeding garden for Mr D (wk1)
He enjoys spotting birds (mainly pigeons!) from the back garden so improving his outlook at the back (given that he is housebound) would help maintain his enjoyment of this past-time and boost his morale.
1-2 GoodGymers needed • Mr D of BS14 is available:
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 12:00-13:00 |
| Fri 20th November | 12:00-13:00 |
| Sat 21st November | 11:00-12:00 14:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Norwich
Lawn cutting for Ms S (wk1)
Ms S will be able to wheel her chair more easily over the grass
1-2 GoodGymers needed • Ms S of NR1 is available:
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
| Mon 16th November | 12:00 |
| Tue 17th November | 12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 12:00 |
| Fri 20th November | 12:00 14:00 |
| Sat 21st November | 12:00-14:00 |
| Sun 22nd November | 12:00-14:00 |
Islington
A small garden tidy up for Ms G (wk2)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 13:00 |
| Tue 17th November | 12:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-12:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Monday
Lewisham
Help with removing and packing items for Miss D (wk1)
This will benefit her mental health and wellbeing.
1-2 GoodGymers needed • Miss D of SE6 is available:
| Mon 16th November | 10:00-12:00 14:00-16:00 18:00 |
| Wed 18th November | 13:00 15:00-16:00 18:00 |
| Thu 19th November | 14:00-16:00 |
| Sat 21st November | 11:00 13:00-14:00 16:00 |
Portsmouth
General Garden Maintenance for Mrs P (wk1)
Mrs P has Rheumatoid Arthritis and has limited mobility so cannot do this herself.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Sat 14th November | 10:00-13:00 |
| Mon 16th November | 10:00-11:00 |
| Wed 18th November | 11:00 |
| Thu 19th November | 10:00 12:00-13:00 |
| Fri 20th November | 10:00-12:00 |
| Sat 21st November | 10:00-12:00 |
| Sun 22nd November | 10:00 13:00 |
Southampton
Gardening support for Miss W (wk3)
Mental well being. Unable to do this herself due to medical issues
1-2 GoodGymers needed • Miss W of SO16 is available:
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
| Mon 16th November | 11:00-12:00 |
| Tue 17th November | 11:00-12:00 |
| Wed 18th November | 12:00 |
| Thu 19th November | 11:00 |
| Fri 20th November | 11:00 |
| Sat 21st November | 11:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
