Tuesday
Lambeth
Weeding for Mrs E (wk3)

Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.

1-2 GoodGymers needed • Mrs E of SW2 is available:

Tue 14th July 17:00-19:00
Wed 15th July 13:00 17:00-19:00
Thu 16th July 13:00 17:00-19:00
Fri 17th July 13:00
Sat 18th July 12:00-14:00
Sun 19th July 12:00-14:00
4 days left to sign up
Mission
Lewisham
Gardening and mowing grass for Mr M (wk3)

A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.

1-2 GoodGymers needed • Mr M of SE6 is available:

Sat 11th July 13:00-17:00
Sun 12th July 15:00-17:00
Tue 14th July 17:00
Wed 15th July 14:00 16:00-18:00
Thu 16th July 12:00-13:00 15:00-16:00
Sun 19th July 13:00
21 minutes left to sign up
Mission
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk1)

It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words

2 GoodGymers needed • Mrs S of SL6 is available:

Tue 14th July 17:00 19:00
Wed 15th July 19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 10:00-16:00
Sun 19th July 10:00-16:00
4 days left to sign up
Mission
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk1)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Tue 14th July 17:00-19:00
Wed 15th July 17:00-19:00
Thu 16th July 17:00-19:00
Fri 17th July 17:00-19:00
Sat 18th July 17:00-19:00
Sun 19th July 17:00-19:00
4 days left to sign up
Mission
Lewisham
Garden clearing for Ms R (wk3)

Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.

1-2 GoodGymers needed • Ms R of SE23 is available:

Sat 11th July 14:00-18:00
Sun 12th July 09:00-11:00 15:00-18:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
21 minutes left to sign up
Mission
Tower Hamlets
Clear Weeds for Mrs V (wk3)

They will be able to use the garden again

1-2 GoodGymers needed • Mrs V of E2 is available:

Sat 11th July 13:00-17:00
Sun 12th July 13:00-17:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Bexley
Weeding and trimming mowing lawn for Miss M (wk3)

she will be able to go out in the garden and feel safe and grand children can play

1-2 GoodGymers needed • Miss M of DA5 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Bristol
Tidy up garden for Mrs D (wk3, flexi)

positive impact on mental health and wellbeing - as the garden will be more accessible to use

1-2 GoodGymers needed • Mrs D of BS10 is available:

Sat 11th July 11:00-15:00
Sun 12th July 11:00-15:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Southampton
Garden Help for Ms S (wk3)

Allow Ms S to access her garden and enjoy fresh air

1-2 GoodGymers needed • Ms S of SO16 is available:

Sat 11th July 12:00-16:00
Sun 12th July 12:00-16:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)

It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property

1-2 GoodGymers needed • Miss S of CM2 is available:

Sat 11th July 13:00-17:00
Sun 12th July 12:00-16:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Bristol
Weeding and Grass Cutting for Ms H (wk3)

Able to use the garden. Will improve wellbeing,

1-2 GoodGymers needed • Ms H of BS34 is available:

Sat 11th July 12:00-17:00
Sun 12th July 13:00-17:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
21 minutes left to sign up
Mission
Barking and Dagenham
Curtain and door handle repair for Mr H (wk3)

Mr H would likely not getting injured from the curtains and manage to open the door to exit the property

1-2 GoodGymers needed • Mr H of RM9 is available:

Sat 11th July 12:00-17:00
Sun 12th July 12:00-17:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
21 minutes left to sign up
Mission
Westminster
Help Ms S put together some flat pack furniture (wk3)

Help her to organise her files and sort her flat

1-2 GoodGymers needed • Ms S of SW1V is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00 18:00-19:00
Sat 18th July 11:00-14:00
Sun 19th July 11:00-14:00
4 days left to sign up
Mission
Newham
Garden Tidy for Mrs R (wk3)

Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.

1-2 GoodGymers needed • Mrs R of E13 is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
Fri 17th July 18:00-19:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
4 days left to sign up
Mission
Cardiff
Fixing doorbell for Ms S (wk3)

Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.

1-2 GoodGymers needed • Ms S of CF14 is available:

Sat 11th July 14:00-19:00
Sun 12th July 14:00-17:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Islington
Organise items and move desk for Miss V (wk3)

She would be very grateful as unable to do herself

1-2 GoodGymers needed • Miss V of N1 is available:

Sat 11th July 12:00-15:00
Sun 12th July 12:00-16:00
Mon 13th July 13:00 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 18:00-19:00
21 minutes left to sign up
Mission
Hounslow
Weeding and trimming for Mrs H (wk3)

Will make her happy to have her garden looking well for summer

1-2 GoodGymers needed • Mrs H of TW3 is available:

Sat 11th July 12:00-14:00 17:00-19:00
Sun 12th July 12:00-17:00
Mon 13th July 18:00-19:00
Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
21 minutes left to sign up
Mission
Haringey
Weeding and trimming overgrown tree branches for Mrs N (wk2)

Mrs N will be able to use the path through to her car park

1-2 GoodGymers needed • Mrs N of N15 is available:

Tue 14th July 18:00-19:00
Wed 15th July 18:00-19:00
Thu 16th July 13:00 18:00-19:00
Fri 17th July 13:00
Sat 18th July 11:00-15:00
Sun 19th July 11:00-15:00
4 days left to sign up
Mission
Bristol
Moving 3 large objects for Mr R (wk1)

Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.

2-3 GoodGymers needed • Mr R of BS13 is available:

Tue 14th July 18:00-19:00
Wed 15th July 10:00-14:00 18:00-19:00
Thu 16th July 10:00-14:00 18:00-19:00
Sat 18th July 14:00
Sun 19th July 14:00
4 days left to sign up
Mission
Group run
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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