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Sunday
Norwich
Finishing gardening for Mrs A (wk1)
Mrs A will be able to move to housing with care with everything sorted out at the current property.
1-2 GoodGymers needed • Mrs A of NR1 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L will be able to enjoy her garden space to rest and recouperate as she is struggling with heart failure and mobility issues right now. She is not able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Fri 8th May | 12:00-13:00 17:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk3)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 8th May | 11:00-15:00 17:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bristol
Clearing brambles in back garden for Mr J (wk3)
The brambles are coming up to the house now and possibly causing damp - it would be a weight off Mr J's mind.
1-2 GoodGymers needed • Mr J of BS11 is available:
| Sat 9th May | 11:00-12:00 14:00 16:00 |
| Sun 10th May | 11:00 13:00 15:00-16:00 |
| Wed 13th May | 19:00 |
| Thu 14th May | 15:00 |
| Fri 15th May | 19:00 |
| Sat 16th May | 11:00-12:00 14:00 |
| Sun 17th May | 10:00 12:00-13:00 15:00 |
Croydon
Cut back overgrown garden for Mrs L (wk1)
To allow Mrs L access to the garden
1-3 GoodGymers needed • Mrs L of CR0 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 13:00-14:00 17:00 |
| Tue 12th May | 13:00-14:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Hounslow
Cutting grass and weeding in front and back gardens for Mrs M (wk3)
Will allow Mrs M to enjoy the space in the spring and summer months
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Wed 13th May | 18:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk3)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 12:00-13:00 17:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Lewisham
Putting together a brick border for Ms B's lawn (wk3)
Ms B will be able to enjoy her garden without having to constantly clear up the soil that has spilled over.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00-15:00 |
Bristol
Mrs M requires help with her garden (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden again.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 9th May | 11:00-12:00 14:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Fri 15th May | 17:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00-13:00 15:00 |
Windsor and Maidenhead
Help Mrs D set up an Alexa (wk2)
The Alexa will enable Mrs D greater freedom of communication and accessing services through the Alexa.
2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 9th May | 13:00-14:00 |
| Sun 10th May | 11:00-12:00 15:00 |
| Wed 13th May | 11:00-14:00 |
| Thu 14th May | 11:00-12:00 |
| Sat 16th May | 13:00-15:00 |
| Sun 17th May | 11:00-12:00 |
| Wed 20th May | 11:00-12:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 14:00-15:00 |
| Sat 16th May | 11:00-12:00 14:00 |
| Sun 17th May | 10:00 12:00-14:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk1)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 9th May | 11:00-17:00 |
| Sun 10th May | 11:00-17:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
Hounslow
Weeding and trimming plants for Ms L (wk3)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 14:00 17:00 |
| Thu 14th May | 14:00 17:00 |
| Fri 15th May | 16:00 |
| Sat 16th May | 12:00 14:00 16:00 |
| Sun 17th May | 11:00 13:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk2)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 13:00 18:00-19:00 |
| Tue 12th May | 13:00 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
Barnet
Gardening for Mrs C (wk3)
Will allow Mrs C to have full access and enjoy her garden.
1-2 GoodGymers needed • Mrs C of NW9 is available:
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 11:00-13:00 15:00 |
| Thu 14th May | 18:00 |
| Fri 15th May | 14:00 16:00 |
| Sat 16th May | 11:00 13:00 15:00-16:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Lewisham
Lawn Mowing and Weed Pulling for Ms J (wk2)
Will help Ms J be able to go out and enjoy her garden and use it to hang her washing again.
2 GoodGymers needed • Ms J of SE6 is available:
| Sat 9th May | 11:00-12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00 15:00 |
| Wed 13th May | 15:00 18:00 |
| Thu 14th May | 13:00 15:00-16:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 12:00-13:00 |
Bristol
Moving three Chairs for Mrs P (wk3)
It will enable easier chair transfers and more comfortable seating in bedroom
2 GoodGymers needed • Mrs P of BS5 is available:
| Sat 9th May | 11:00-12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00-14:00 |
| Wed 13th May | 14:00 |
| Thu 14th May | 13:00-14:00 |
| Fri 15th May | 12:00 14:00 |
| Sat 16th May | 10:00 12:00 14:00 |
| Sun 17th May | 11:00 13:00-14:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Mon 11th May | 13:00 |
| Tue 12th May | 12:00-13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
| Sat 16th May | 12:00 14:00 |
| Sun 17th May | 13:00 15:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-14:00 |
| Wed 13th May | 16:00 |
| Thu 14th May | 16:00 18:00 |
| Fri 15th May | 14:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
| Mon 11th May | 13:00 18:00-19:00 |
| Tue 12th May | 13:00 18:00-19:00 |
| Wed 13th May | 18:00-19:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 9th May | 11:00-16:00 |
| Sun 10th May | 11:00-16:00 |
| Mon 11th May | 13:00 17:00 |
| Tue 12th May | 13:00 17:00 |
| Wed 13th May | 13:00 17:00 |
Southwark
General garden tidying for Mr S (wk3)
Mr S will be able to enjoy sitting in his garden to make the most of the sunshine.
1-2 GoodGymers needed • Mr S of SE5 is available:
| Sat 9th May | 11:00-13:00 15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 16:00 |
| Fri 15th May | 16:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 12:00-13:00 15:00-16:00 |
Lewisham
Gardening Support for Mr T (wk2)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Sat 9th May | 11:00-14:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 16:00 |
| Thu 14th May | 15:00 17:00 |
| Fri 15th May | 16:00 |
| Sat 16th May | 12:00-14:00 |
| Sun 17th May | 11:00-12:00 14:00 |
Islington
Garden clear up for Ms D (wk1)
Ms D needs the garden clearing so she has more space to use it and access it.
1-2 GoodGymers needed • Ms D of N1 is available:
| Sat 9th May | 11:00 13:00-14:00 |
| Sun 10th May | 11:00-12:00 14:00-15:00 |
| Wed 13th May | 12:00 |
| Thu 14th May | 12:00 |
| Fri 15th May | 12:00-13:00 |
| Sat 16th May | 11:00-12:00 14:00-15:00 |
| Sun 17th May | 11:00 13:00 15:00 |
Ealing
Garden tidy up for Mr P (wk2)
Mr P will be able to walk with his walker in the garden
1-3 GoodGymers needed • Mr P of UB6 is available:
| Sat 9th May | 11:00-12:00 14:00-15:00 |
| Sun 10th May | 11:00 13:00-15:00 |
| Wed 13th May | 17:00 |
| Thu 14th May | 17:00 |
| Fri 15th May | 15:00 17:00 |
| Sat 16th May | 11:00 13:00 15:00 |
| Sun 17th May | 12:00 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
