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Saturday
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)
Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.
1-2 GoodGymers needed • Mr M of TW3 is available:
| Thu 27th August | 13:00-14:00 18:00 |
| Fri 28th August | 12:00-14:00 18:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00 14:00 17:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 14:00 |
Hammersmith and Fulham
Supporting Mrs M to Safely Enjoy Her Garden Again (wk3)
This support will help make Mrs M's garden safer and more accessible, reducing potential trip hazards and enabling her to use the outdoor space with greater confidence.
1-2 GoodGymers needed • Mrs M of W6 is available:
| Wed 26th August | 13:00-16:00 |
| Thu 27th August | 12:00-13:00 |
| Fri 28th August | 12:00-13:00 15:00-16:00 |
| Sat 29th August | 12:00 15:00 |
| Sun 30th August | 14:00-16:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Lambeth
Gardening for Miss C (wk3)
Miss C would like to enjoy her garden and sit outside.
1-2 GoodGymers needed • Miss C of SE24 is available:
| Wed 26th August | 13:00 16:00 |
| Thu 27th August | 13:00 15:00 |
| Fri 28th August | 12:00-13:00 |
| Sat 29th August | 12:00-13:00 15:00 |
| Sun 30th August | 12:00-16:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Lewisham
Painting Ms B's garden fence (wk3)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 26th August | 15:00 |
| Thu 27th August | 13:00 16:00-17:00 |
| Fri 28th August | 12:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00 |
Hounslow
Garden Maintenance for Mrs I (wk3)
Weeding, cutting the grass, and tidying both the front and back gardens will improve safety and accessibility for Mrs I, who has mobility difficulties and uses a wheelchair.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 26th August | 15:00-16:00 |
| Thu 27th August | 18:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 15:00 |
| Sun 6th September | 14:00 16:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 29th August | 12:00-13:00 |
| Sun 30th August | 11:00-15:00 |
| Wed 2nd September | 11:00 14:00 18:00 |
| Thu 3rd September | 15:00 |
| Fri 4th September | 11:00 13:00 16:00 |
| Sat 5th September | 10:00-11:00 13:00-14:00 |
Bolton
Weeding and trimming the garden for Mr T (wk3)
Mr T loves sitting outside and enjoying the garden. He was able to maintain it himself but due to current health issues, Mr T is unable to do the gardening at the moment.
1-2 GoodGymers needed • Mr T of BL1 is available:
| Wed 26th August | 12:00 15:00 |
| Thu 27th August | 12:00 14:00 |
| Fri 28th August | 14:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Wed 2nd September | 14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the summer but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 11:00-14:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 12:00-13:00 |
Birmingham
Delivery groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 28th August | 17:00-19:00 |
| Sat 29th August | 12:00-19:00 |
| Sun 30th August | 12:00-17:00 |
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)
This will make space for some physical therapy equipment
2-3 GoodGymers needed • Mrs I of E13 is available:
| Wed 26th August | 15:00 17:00 |
| Thu 27th August | 14:00 17:00 |
| Fri 28th August | 16:00 |
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 14:00-17:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 29th August | 12:00-17:00 |
| Sun 30th August | 12:00-17:00 |
| Fri 4th September | 12:00-15:00 |
| Sat 5th September | 13:00 15:00 |
Cardiff
Help with weeding a garden for Mrs H (wk2)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Thu 3rd September | 16:00 |
| Fri 4th September | 14:00-15:00 |
| Sat 5th September | 14:00-16:00 |
| Sun 6th September | 14:00-15:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-15:00 |
| Thu 3rd September | 17:00 |
| Fri 4th September | 14:00-15:00 17:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Hackney
Cut ivy from a fence for Ms T (wk1)
It will greatly help Ms T' mental health and she will be able to access the garden without fear.
1-2 GoodGymers needed • Ms T of E9 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Wed 2nd September | 13:00-14:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 14:00-15:00 |
| Sun 6th September | 13:00-15:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 29th August | 12:00 14:00-15:00 |
| Sun 30th August | 13:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 13:00-14:00 17:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00 17:00 |
| Sat 5th September | 11:00-12:00 14:00 |
| Sun 6th September | 12:00 14:00 16:00 |
Wandsworth
Pruning and cutting back overgrowth for Miss J (wk1)
This will reduce Miss J's stress levels as she feels unable to cope with this task.
1-2 GoodGymers needed • Miss J of SW12 is available:
| Sat 29th August | 12:00 14:00 16:00 |
| Sun 30th August | 11:00 13:00 15:00 |
| Tue 1st September | 13:00 |
| Wed 2nd September | 12:00 18:00 |
| Thu 3rd September | 12:00 16:00 |
| Fri 4th September | 12:00 |
| Sat 5th September | 12:00-14:00 |
| Sun 6th September | 10:00-11:00 13:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Thu 27th August | 15:00-16:00 |
| Fri 28th August | 17:00 |
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-16:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 14:00-15:00 |
Lambeth
Weeding for Miss E (wk3)
Miss E would like to enjoy a tidy back garden again
1-2 GoodGymers needed • Miss E of SW9 is available:
| Wed 26th August | 12:00 15:00-16:00 |
| Thu 27th August | 11:00 13:00-14:00 16:00 18:00 |
| Fri 28th August | 13:00-14:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Sat 5th September | 14:00 |
| Sun 6th September | 14:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Wed 26th August | 19:00 |
| Thu 27th August | 13:00 16:00-17:00 19:00 |
| Fri 28th August | 14:00-15:00 17:00 |
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Fri 4th September | 14:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 12:00 14:00 |
Southwark
Weeding and tidying small garden for Mrs M (wk3)
Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-16:00 |
| Wed 2nd September | 15:00 17:00 |
| Thu 3rd September | 13:00-15:00 |
| Fri 4th September | 15:00 |
| Sat 5th September | 13:00-15:00 |
| Sun 6th September | 13:00-14:00 |
Lambeth
Help Set Up a New Router for Mr S (wk1)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 18:00 |
| Sat 5th September | 15:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
