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Thursday
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Wandsworth
Move items back into kitchen for Ms D (wk2)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk3)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Tue 21st April | 12:00 |
| Wed 22nd April | 12:00-13:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk3)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Sat 25th April | 12:00 |
Lewisham
Garden maintenance for Mr N (wk2)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 15th April | 14:00-15:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
Lambeth
Weeding for Mrs Z (wk2)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 15th April | 12:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 14:00 |
| Fri 24th April | 13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-13:00 |
| Sun 19th April | 11:00-13:00 |
Liverpool
Removing a small amount of items from the loft for Mrs A (wk1)
Will help Mrs A to not worry. Her neighbour is neglecting his property and she has been told he has mice. Mrs A wants to remove the small amount of items she has left in the loft because of this.
2 GoodGymers needed • Mrs A of L15 is available:
| Thu 16th April | 12:00 |
| Fri 17th April | 12:00 |
| Sat 18th April | 12:00 |
| Sun 19th April | 12:00 |
| Mon 20th April | 11:00 13:00 |
| Tue 21st April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
| Sat 25th April | 11:00 13:00 |
| Sun 26th April | 11:00 13:00 |
Greenwich
Lightbulb change for Mr G (wk1)
Mr G will be able to see things clearly to reduce his falls risk
1-2 GoodGymers needed • Mr G of SE10 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Hammersmith and Fulham
Weeding the garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Brent
Gardening for Ms T (wk1)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Lambeth
Help Ms R with her gardening (wk1)
Ms R expressed how seeing the garden in its current state is not good for her mental well being. She still volunteers in the Social Work arena. With her bad hips she would welcome the assistance to give her peace of mind and to enjoy being in her garden.
2-4 GoodGymers needed • Ms R of SE24 is available:
| Wed 15th April | 12:00-13:00 16:00-17:00 |
| Thu 16th April | 12:00-13:00 16:00-17:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk1)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 15th April | 10:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk1)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Redbridge
Help Ms S with her garden (wk3)
Ms S will be able to access her garden once again
1-2 GoodGymers needed • Ms S of RM10 is available:
| Sat 11th April | 12:00-15:00 |
| Sun 12th April | 12:00-15:00 |
| Thu 16th April | 13:00 |
| Fri 17th April | 11:00 13:00 15:00 |
| Sat 18th April | 12:00-14:00 |
| Sun 19th April | 12:00-14:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk3)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Sat 11th April | 11:00-14:00 |
| Wed 15th April | 13:00-15:00 |
| Thu 16th April | 13:00-15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 13:00-15:00 |
Wandsworth
Weeding and trimming shrubs for Mrs J (wk3)
Mrs J and her husband will be able to enjoy their garden again as the weather improves.
1-2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 15th April | 13:00-16:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Waltham Forest
Setting up computer for Mr F (wk3)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk1)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
1-2 GoodGymers needed • Ms S of PO6 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 13:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Westminster
Help Ms H build flat pack furniture (wk3)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Tue 14th April | 16:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 15th April | 13:00 |
| Thu 16th April | 13:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
