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Wednesday
Derby
Assembly of small double bed for Ms L (wk1)
Ms L will have a bed to sleep in
1-2 GoodGymers needed • Ms L of DE1 is available:
| Wed 3rd June | 13:00-14:00 |
| Thu 4th June | 13:00 15:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-15:00 |
| Sun 7th June | 11:00 14:00-15:00 |
| Fri 12th June | 15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 3rd June | 14:00-19:00 |
| Thu 4th June | 14:00-19:00 |
| Fri 5th June | 14:00-19:00 |
Southwark
Bed dismantling for Mr P (wk3)
Would increase safety at home and reduce risk of falls indoors.
1-3 GoodGymers needed • Mr P of SE19 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 12:00-13:00 |
| Fri 5th June | 12:00-13:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 17:00 |
| Sun 7th June | 12:00-13:00 15:00 17:00 |
| Sat 13th June | 13:00 |
Lewisham
General Garden Tidy Up for Ms S (wk1)
Ms S will be able to enjoy her garden especially as the weather changes, she is unable to do this herself as she has arthritis in both hands
1-2 GoodGymers needed • Ms S of SE26 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-14:00 18:00 |
| Fri 5th June | 12:00-15:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
Ealing
Gardening for Ms C (wk1)
Will improve Ms C's mood as she will be able to go to the garden and take in some sun.
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00-13:00 15:00 |
| Fri 5th June | 12:00-13:00 16:00 |
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-15:00 |
Hackney
Weeding and trimming plants for Mrs M (wk1)
Mrs M would like to enjoy their front garden area again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Ms M of E9 is available:
| Wed 3rd June | 14:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi, wk1)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
| Sat 6th June | 11:00-15:00 |
| Sun 7th June | 11:00-15:00 |
| Wed 10th June | 14:00 |
| Thu 11th June | 15:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 3rd June | 15:00 |
| Thu 4th June | 14:00 17:00-18:00 |
| Fri 5th June | 12:00-14:00 17:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00 13:00-15:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 3rd June | 16:00-17:00 |
| Thu 4th June | 16:00-17:00 |
Merton
Bramble trimming in garden for Ms D (wk1)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Wed 3rd June | 16:00-18:00 |
| Fri 5th June | 12:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00-15:00 |
| Wed 10th June | 14:00-15:00 |
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Fri 5th June | 14:00 18:00 |
| Sat 6th June | 11:00 13:00 15:00-18:00 |
| Sun 7th June | 12:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Cardiff
Cutting grass for Miss A (wk2)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 13:00 19:00 |
| Fri 5th June | 14:00 19:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 10:00 12:00-15:00 |
York
Weeding for Mrs D (wk1)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
Derby
Weeding and tidying for Mr S (wk3)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 19:00 |
| Fri 5th June | 13:00-16:00 |
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 11:00 14:00-16:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
17:00 - 18:45 4km
Chelmsford
** please note earlier time ** Setting up tents at Hawthorns School
Helping children with special needs enjoy their outdoor space
17:00 - 18:30 6km
Bolton
Demolition Derby: Part Deux
Supporting a local primary school
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 7km
Leeds
Weeding & Wood Chipping at OWLS allotments
It will help improve the local area
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
