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Sunday
Cardiff
Replacing doorbell battery for Ms S (wk2, flexi)
Ms S would like to be able to recieve packages and visitors easily to her home but cannot replace the doorbell battery herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 11:00-14:00 |
| Fri 24th April | 14:00 |
| Sat 25th April | 11:00-14:00 |
Bromley
Garden cleaning and clearing for Mr A (wk3)
Mr A would be able to enjoy the garden area again when the weather is better.
1-2 GoodGymers needed • Mr A of BR2 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 11:00 13:00-14:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Bristol
Tidying decking in garden for Mr K (wk1)
It will allow Mr K to get fresh air and sit in the garden for wellbeing
1-2 GoodGymers needed • Mr K of BS5 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
Lewisham
Miss D needs help with some online tasks (wk3)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 11:00-13:00 |
| Sun 26th April | 11:00-13:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk3)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 18th April | 11:00-12:00 14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00-12:00 |
| Thu 23rd April | 11:00-12:00 |
| Fri 24th April | 11:00-12:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 11:00-13:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 18th April | 11:00-12:00 14:00 16:00 |
| Sun 19th April | 11:00-12:00 15:00-16:00 |
| Tue 21st April | 13:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 13:00-14:00 |
| Sat 25th April | 11:00 13:00 15:00 |
| Sun 26th April | 11:00 13:00-14:00 |
Ealing
Weeding and trimming plants for Mr R (wk1)
It would significantly improve his well-being as his physical health hinders him from doing these things himself.
1-3 GoodGymers needed • Mr R of W13 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-15:00 |
Wandsworth
Weeding and Trimming for Mr P (wk2)
Mr P recently had a stroke, so is unable to do it alone, most recently last week he also had a fall. It would have a huge impact.
1-2 GoodGymers needed • Mr P of SW18 is available:
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 14:00 |
| Fri 24th April | 13:00 15:00 |
| Sat 25th April | 12:00-13:00 15:00 |
| Sun 26th April | 13:00-16:00 |
Lewisham
Attaching insulation foil onto Mrs K's radiators (wk2)
This will help Mrs K to conserve heating, making the colder months more comfortable for her
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00-13:00 |
| Fri 24th April | 12:00-13:00 |
Windsor and Maidenhead
Help Ms L with some small DIY jobs in her house (wk2)
Ms L will feel a lot more at ease, as these are all tasks she has been aware of for several months, but has been unable to do them herself.
1-2 GoodGymers needed • Ms L of SL6 is available:
| Sat 18th April | 11:00 13:00-14:00 16:00 |
| Sun 19th April | 11:00-13:00 15:00-16:00 |
| Tue 21st April | 12:00 14:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 12:00 15:00 |
| Fri 24th April | 13:00 |
| Sat 25th April | 12:00 14:00 |
| Sun 26th April | 14:00 |
Hammersmith and Fulham
Hanging up a small mirror for Mrs E (wk1)
It will help her feel more at home as she has recently moved in.
1-2 GoodGymers needed • Mrs E of SW6 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00 14:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 12:00-13:00 |
| Sun 26th April | 12:00-13:00 |
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr P is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Sat 25th April | 12:00 |
Tower Hamlets
Clean up garden and garden furniture for Ms R (wk1)
Ms R likes to sit in her garden on sunny days
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 18th April | 12:00-16:00 |
| Sun 19th April | 11:00-14:00 |
| Tue 21st April | 11:00-15:00 |
| Thu 23rd April | 12:00-15:00 |
Tower Hamlets
Weeding and trimming garden for Ms C (wk1)
Ms C is a disabled pensioner and has a swollen leg. She is unable to upkeep the maintenance of her overgrowing garden and would appreciate some help from Goodgym.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
| Thu 23rd April | 12:00-14:00 |
Bristol
Cutting hedges for Mr C (wk1)
Able to walk on footpath but due to health unable to due it due to health. Council been in contact to clear hedge from footpath.
1-2 GoodGymers needed • Mr C of BS16 is available:
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
| Mon 20th April | 12:00-13:00 |
| Tue 21st April | 12:00-13:00 |
| Wed 22nd April | 12:00-13:00 |
Camden
Gardening for Mrs D (wk1, flexi)
Access to the Garden
1-2 GoodGymers needed • Ms D of NW1 is available:
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-14:00 |
Windsor and Maidenhead
Weeding, Trimming and pruning for Mrs M (wk1)
Mrs M K will be able to look out her much loved garden
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 11:00-12:00 14:00-15:00 |
| Fri 24th April | 11:00-12:00 14:00-15:00 |
| Sat 25th April | 11:00-12:00 15:00 |
| Sun 26th April | 11:00-12:00 15:00 |
Lewisham
Garden maintenance for Mr N (wk3)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 12:00-15:00 |
| Thu 23rd April | 13:00-14:00 |
| Fri 24th April | 12:00-13:00 |
| Sat 25th April | 12:00-14:00 |
| Sun 26th April | 12:00-14:00 |
Brent
Gardening for Ms T (wk2)
As the weather is getting better Ms T would like to access her garden to get fresh air to improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 18th April | 11:00-12:00 14:00-15:00 |
| Sun 19th April | 12:00-14:00 16:00 |
| Wed 22nd April | 12:00 14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00 13:00 |
Ealing
Furniture moved from the garden for Ms C (wk1)
Ms C would like to enjoy her garden as currently she cant access it
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 18th April | 12:00-13:00 |
| Sun 19th April | 12:00-13:00 |
| Fri 24th April | 11:00-15:00 |
| Sat 25th April | 11:00-14:00 |
| Sun 26th April | 11:00-15:00 |
Hammersmith and Fulham
Food shopping for Ms H
By cash
1-2 GoodGymers needed • Ms H of W6 is available:
| Fri 17th April | 15:00-17:00 |
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Mon 20th April | 10:00-11:00 |
| Tue 21st April | 11:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 12:00 |
| Sat 25th April | 12:00 |
| Sun 26th April | 12:00 |
Lewisham
Weeding and Cutting Grass for Mr P (wk2)
Mr P would be able to enjoy his garden during this spring/summer season to get some fresh air as he does not go out much unless for hospital appointments.
1-2 GoodGymers needed • Mr P of SE4 is available:
| Sat 18th April | 13:00-16:00 |
| Sun 19th April | 13:00-15:00 |
| Wed 22nd April | 13:00 |
| Thu 23rd April | 13:00 |
| Fri 24th April | 13:00-15:00 |
| Sat 25th April | 13:00-15:00 |
| Sun 26th April | 13:00-15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk2)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 18th April | 13:00-17:00 |
| Sun 19th April | 13:00-17:00 |
| Mon 20th April | 13:00-14:00 |
| Tue 21st April | 13:00-14:00 |
| Wed 22nd April | 13:00-14:00 |
| Thu 23rd April | 13:00-14:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk2)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Sat 18th April | 14:00-17:00 |
| Sun 19th April | 14:00-17:00 |
| Wed 22nd April | 14:00-17:00 |
| Thu 23rd April | 14:00-17:00 |
| Sat 25th April | 14:00 |
| Sun 26th April | 15:00 |
Monday
Hounslow
Grass cutting and trimming bushes for Mr A (wk2)
He will enjoy sitting in his garden and have some good time when it's sunny.
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 18th April | 08:00 12:00-13:00 |
| Sun 19th April | 08:00 12:00-13:00 |
| Mon 20th April | 08:00 12:00-13:00 18:00 |
| Tue 21st April | 08:00 12:00 18:00 |
| Wed 22nd April | 18:00 |
| Thu 23rd April | 18:00 |
| Fri 24th April | 18:00 |
| Sat 25th April | 18:00 |
| Sun 26th April | 18:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
