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Sunday
Redbridge
Reorganising and building canvas wardrobe for Mrs S (wk1)
This will help Mrs S to clear up some of her space and help with her wellbeing
2 GoodGymers needed • Mrs S of IG5 is available:
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 10:00 13:00 15:00 |
| Thu 4th June | 13:00 |
| Fri 5th June | 11:00 |
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00-14:00 |
Hounslow
Gardening for Ms N (wk1)
She can enjoy hr garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Sat 30th May | 10:00-13:00 |
| Sun 31st May | 10:00-13:00 |
| Mon 1st June | 14:00-15:00 |
| Tue 2nd June | 14:00-15:00 |
| Wed 3rd June | 14:00-15:00 |
| Thu 4th June | 14:00-15:00 |
| Fri 5th June | 14:00-15:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 17:00-18:00 |
| Tue 2nd June | 13:00 17:00-18:00 |
| Wed 3rd June | 13:00 18:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Thu 28th May | 13:00-14:00 18:00 |
| Fri 29th May | 13:00-14:00 18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk3)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 18:00 |
Camden
Help with trimming leaves and bagging branches for Ms G (wk3)
She will be able to step into the garden without having to worry about stepping on a branch.
1-2 GoodGymers needed • Ms G of NW5 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-15:00 17:00-18:00 |
| Sun 31st May | 11:00-15:00 |
Haringey
Garden tidy for Miss S (wk3)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Thu 28th May | 13:00 17:00-18:00 |
| Fri 29th May | 13:00 17:00-18:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk3)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Lambeth
Garden tasks for Ms E (wk3)
creating a safe, comfortable outdoor spaces that she can use to assist with her mental and physical wellbeing.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-15:00 |
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
Redbridge
A little weeding, a lot of wellbeing for Miss M (wk3)
mental wellbeing, a space to relax and find calm from day to day struggles
1-2 GoodGymers needed • Miss M of IG1 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-12:00 |
| Sun 31st May | 11:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 30th May | 11:00-12:00 14:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 13:00 |
| Thu 4th June | 14:00 17:00 19:00 |
| Fri 5th June | 13:00 19:00 |
| Sat 6th June | 15:00-16:00 |
| Sun 7th June | 16:00 |
Portsmouth
Cutting back overgrown garden for Ms S (wk3)
Ms S is getting very distressed at the state of her garden. Getting it tidied would improve quality of life and peace of mind.
2 GoodGymers needed • Ms S of PO6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk3)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 19:00 |
Islington
Trimming and pruning for Ms J (wk3)
Ms J will be able to access her garden this spring/summer and will feel much happier as she is 75 years old an d spend most of her time at home.
2-3 GoodGymers needed • Ms J of N5 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00 |
| Sat 6th June | 11:00 13:00-14:00 |
| Sun 7th June | 12:00-13:00 16:00 |
Merton
Dismantle Ms M's old greenhouse (wk3)
This will have a huge impact on Ms M's emotional health and allow her better access to garden to enjoy. She has significant health needs and doen't often leave the home so her garden is a sanctury for her.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Southampton
Garden Help for Ms S (wk3)
Allow Ms S to access her garden and enjoy fresh air and stop damp occuring in her home
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Thu 4th June | 12:00 |
| Fri 5th June | 12:00 14:00 |
| Sat 6th June | 11:00 13:00-14:00 |
| Sun 7th June | 12:00 14:00 |
Southampton
Change a bulb and hang a curtain for Ms S (wk3)
Allow Ms S so see her way around her home and increase privacy
1-2 GoodGymers needed • Ms S of SO16 is available:
| Sat 30th May | 11:00-16:00 |
| Sun 31st May | 11:00-16:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00 |
| Wed 3rd June | 13:00 |
Lambeth
Gardening for Miss J (wk3)
Allow her to enjoy the garden again.
1-2 GoodGymers needed • Miss J of SE19 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 18:00-19:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk3)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 18:00-19:00 |
| Tue 2nd June | 12:00 18:00 |
| Wed 3rd June | 13:00 |
| Thu 4th June | 12:00 14:00 |
| Fri 5th June | 13:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs L (wk3)
Would be able to enjoy the garden area but due to poor health she is unable to do this independently.
1-2 GoodGymers needed • Mrs L of SL6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 19:00 |
Lewisham
Weeding the front garden to brighten Mr and Mrs P's day (wk3)
They would love some help as Mrs M's husband used to enjoy gardening and took pride the entrance looking neat. He is not able to garden due to ill health.
1-4 GoodGymers needed • Mrs M of SE13 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Brent
Gardening For Ms T (wk3)
Ms T would like to access her garden to get fresh air which can improve her wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 13:00 19:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk3)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Mon 1st June | 13:00 18:00-19:00 |
| Tue 2nd June | 13:00 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
