Tuesday
Windsor and Maidenhead
Sort through items for Mr J (wk3)

Will make him have a more positive, can-do attitude about the task

1-2 GoodGymers needed • Mr J of SL5 is available:

Sat 25th July 11:00 13:00 15:00-16:00
Sun 26th July 11:00 13:00 15:00
Tue 28th July 15:00
Wed 29th July 13:00 16:00 18:00
Thu 30th July 15:00
Fri 31st July 13:00 15:00 17:00
Sat 1st August 14:00 16:00-17:00
1 hour left to sign up
Mission
Lewisham
Gardening for Ms M (wk1)

Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family

1-2 GoodGymers needed • Ms M of SE13 is available:

Tue 28th July 15:00-17:00
Wed 29th July 14:00-17:00
Thu 30th July 14:00-18:00
Fri 31st July 14:00-18:00
Sat 1st August 15:00
4 days left to sign up
Mission
Newham
Set up front door camera for Ms L (wk2)

Ms L will be able to feel a sense of relief once the camera has been installed.

2 GoodGymers needed • Ms L of E13 is available:

Tue 28th July 17:00-18:00
Fri 31st July 16:00
Sat 1st August 11:00-16:00
Sun 2nd August 11:00-17:00
4 days left to sign up
Mission
Haringey
Decluttering for Mr J (wk3)

This will reduce a risk of falls at home and ensure he has hospital admission avoidance.

2 GoodGymers needed • Mr J of N4 is available:

Sat 25th July 11:00 13:00
Sun 26th July 11:00 13:00
Mon 27th July 18:00-19:00
Tue 28th July 17:00-19:00
Wed 29th July 17:00-19:00
Thu 30th July 17:00-19:00
Fri 31st July 16:00-18:00
1 hour left to sign up
Mission
Lewisham
Garden clearing for Mrs S (wk3)

Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.

1-2 GoodGymers needed • Mrs S of SE13 is available:

Tue 28th July 18:00-19:00
Wed 29th July 18:00-19:00
Thu 30th July 18:00
Fri 31st July 13:00 18:00
Sat 1st August 12:00-17:00
Sun 2nd August 14:00-18:00
4 days left to sign up
Mission
Hounslow
Gardening for Mrs I (wk3)

This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.

1-2 GoodGymers needed • Mrs I of TW13 is available:

Sat 25th July 08:00-14:00
Sun 26th July 08:00-14:00
Mon 27th July 18:00-19:00
Tue 28th July 18:00-19:00
1 hour left to sign up
Mission
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)

It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property

1-2 GoodGymers needed • Miss S of CM2 is available:

Tue 28th July 18:00
Wed 29th July 15:00 17:00
Thu 30th July 13:00 15:00
Fri 31st July 13:00 15:00
Sat 1st August 10:00-13:00 15:00
Sun 2nd August 10:00-15:00
4 days left to sign up
Mission
Norwich
Retrieval of spin dryer from Mr L's loft (wk3)

It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of Β£140.

2-3 GoodGymers needed • Mr L of NR1 is available:

Tue 28th July 18:00
Wed 29th July 16:00 18:00
Thu 30th July 13:00-14:00 16:00 18:00
Fri 31st July 14:00 16:00
Sat 1st August 13:00-16:00
Sun 2nd August 12:00-16:00
4 days left to sign up
Mission
Newham
Pulling weeds from between patio slabs for Ms H (wk2)

Better quiet enjoyment of her space

1-2 GoodGymers needed • Ms H of E13 is available:

Tue 28th July 18:00
Wed 29th July 18:00
Fri 31st July 12:00-15:00
Sat 1st August 11:00-16:00
Sun 2nd August 11:00-16:00
4 days left to sign up
Mission
Lambeth
Fence painting for Miss D (wk2)

Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.

1-2 GoodGymers needed • Miss D of SE27 is available:

Tue 28th July 18:00-19:00
Wed 29th July 15:00 19:00
Thu 30th July 19:00
Fri 31st July 19:00
Sat 1st August 11:00-16:00
Sun 2nd August 11:00-16:00
4 days left to sign up
Mission
Brighton
Simple document sorting for Ms H (wk2)

This will give Ms H peace of mind. Due to her health issues, she cannot tackle it alone.

2 GoodGymers needed • Ms H of BN3 is available:

Tue 28th July 18:00
Wed 29th July 14:00 17:00-18:00
Thu 30th July 14:00-15:00 17:00
Fri 31st July 13:00-14:00
Sat 1st August 11:00-14:00
Sun 2nd August 11:00-14:00 16:00
4 days left to sign up
Mission
Sheffield
Weeding the back garden for Mr M (wk3)

Mr M and his wife will be able to enjoy the outdoor space again

1-2 GoodGymers needed • Mr M of S9 is available:

Sat 25th July 11:00-16:00
Sun 26th July 11:00-16:00
Tue 28th July 19:00
Wed 29th July 19:00
Thu 30th July 19:00
Fri 31st July 19:00
Sat 1st August 12:00-13:00
1 hour left to sign up
Mission
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk3)

Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.

1-2 GoodGymers needed • Mr V of E4 is available:

Sat 25th July 13:00-15:00
Sun 26th July 13:00-15:00
Tue 28th July 19:00
Wed 29th July 18:00-19:00
Thu 30th July 15:00 19:00
Fri 31st July 16:00-19:00
Sat 1st August 13:00-14:00
Sun 2nd August 15:00
1 hour left to sign up
Mission
Bournemouth
Help to lay a small bit of decking for Mr A (wk3)

It will improve the ability to enter and exit the back door and allow him to take his wife out

1-2 GoodGymers needed • Mr A of BH11 is available:

Sat 25th July 11:00-15:00
Sun 26th July 11:00-15:00
Tue 28th July 19:00
Wed 29th July 19:00
Thu 30th July 19:00
Fri 31st July 19:00
Sat 1st August 11:00 13:00 15:00
Sun 2nd August 12:00
1 hour left to sign up
Mission
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi, wk3)

Ms L would be able to use her garden area as she does not get out much and is unable to do this herself

1-2 GoodGymers needed • Ms L of SE13 is available:

Sat 25th July 12:00-13:00 15:00
Sun 26th July 12:00 14:00-15:00
Tue 28th July 19:00
Wed 29th July 19:00
Thu 30th July 19:00
Fri 31st July 15:00 17:00 19:00
Sat 1st August 12:00-13:00
1 hour left to sign up
Mission
Group run

Increase your motivation to exercise

Help make your area a better place to live

Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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