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Wednesday
Windsor and Maidenhead
Gardening for Mr J (wk2)
Help him enjoy the outdoors
1-2 GoodGymers needed • Mr J of SL6 is available:
| Tue 2nd June | 17:00-18:00 |
| Wed 3rd June | 17:00-18:00 |
| Thu 4th June | 18:00 |
| Fri 5th June | 12:00 18:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 18:00 |
| Fri 12th June | 18:00 |
Bournemouth
Trimming plants and trees for Mr C (wk3)
Significant impact on health or wellbeing.
1-2 GoodGymers needed • Mr C of BH18 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Fri 5th June | 14:00 18:00 |
| Sat 6th June | 11:00 13:00 15:00-18:00 |
| Sun 7th June | 12:00-14:00 16:00 |
| Thu 11th June | 19:00 |
| Sat 13th June | 16:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi, wk2)
Help her enjoy the outside again
1-2 GoodGymers needed • Ms L of SL5 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 17:00 |
| Fri 5th June | 12:00 15:00 |
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
| Fri 12th June | 17:00 |
| Sat 13th June | 14:00-15:00 |
Cardiff
Cutting grass for Miss A (wk2)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Tue 2nd June | 18:00-19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 13:00 19:00 |
| Fri 5th June | 14:00 19:00 |
| Sat 6th June | 11:00-14:00 16:00 |
| Sun 7th June | 10:00 12:00-15:00 |
York
Weeding for Mrs D (wk1)
This will allow Mrs D to see through her windows again as the weeds are currently taking root.
1-2 GoodGymers needed • Mrs D of YO23 is available:
| Tue 2nd June | 19:00 |
| Wed 3rd June | 18:00-19:00 |
| Thu 4th June | 19:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 11:00-15:00 |
Lewisham
Gardening for Ms S (wk3)
Ms S loves gardening and would be able to enjoy sitting outside in her garden again, and hopefully make some Dandelion tea.
1-2 GoodGymers needed • Ms S of SE12 is available:
| Sat 30th May | 11:00-15:00 |
| Sun 31st May | 11:00-15:00 |
| Wed 3rd June | 19:00 |
| Thu 4th June | 18:00-19:00 |
| Fri 5th June | 17:00-19:00 |
| Sat 6th June | 16:00 |
| Sun 7th June | 14:00 |
Waltham Forest
Mowing, weeding and tidying Mr V's garden (wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Wed 3rd June | 19:00 |
| Thu 4th June | 13:00 16:00 18:00 |
| Fri 5th June | 16:00-17:00 19:00 |
| Sat 6th June | 11:00-12:00 14:00-16:00 |
| Sun 7th June | 11:00-13:00 15:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 7km
Leeds
Weeding & Wood Chipping at OWLS allotments
It will help improve the local area
18:15 - 20:00 6km
Basingstoke
National Volunteer Week Starter Session
Gardening in Eastrop Park
18:15 - 20:00 5km
Portsmouth
Life's A Beach! Summer Tipner Beach Clean
Remove plastics from our shoreline
18:45 - 20:30 6km
Luton
Wednesday Group Run to 61FC
Supporting grass-roots sport
Thursday
Hackney
Weeding for Ms R (wk1)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 3rd June | 08:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-12:00 |
| Sun 7th June | 09:00-12:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 3rd June | 09:00-11:00 |
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Sat 6th June | 09:00-11:00 |
| Sun 7th June | 09:00-11:00 |
| Mon 8th June | 11:00 |
| Wed 10th June | 10:00-11:00 |
Barnet
Change net curtain for Miss L (wk1)
She is worried she will break the curtain, and she has a heart condition
1-2 GoodGymers needed • Miss L of N11 is available:
| Thu 4th June | 09:00-19:00 |
| Sat 6th June | 12:00-14:00 |
| Wed 10th June | 13:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 13:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk1)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 4th June | 09:00-11:00 |
| Fri 5th June | 09:00-11:00 |
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 3rd June | 13:00 15:00-16:00 |
| Thu 4th June | 10:00 12:00 15:00 |
| Fri 5th June | 14:00 16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk1)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 4th June | 10:00-13:00 |
| Fri 5th June | 10:00-13:00 |
| Sat 6th June | 10:00-13:00 |
| Mon 8th June | 11:00-12:00 |
| Tue 9th June | 13:00-14:00 16:00-17:00 |
Islington
Weeding and Trimming plants for Ms S (wk1)
Mrs S will be able to enjoy her garden again - she has been unable to complete these tasks due to health difficulties
1-2 GoodGymers needed • Ms S of N1 is available:
| Wed 3rd June | 10:00-15:00 |
| Thu 4th June | 10:00-15:00 |
| Fri 5th June | 10:00-15:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk1)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 4th June | 10:00-14:00 16:00 18:00-19:00 |
| Fri 5th June | 10:00-14:00 17:00-19:00 |
| Sat 6th June | 14:00 |
| Sun 7th June | 13:00 |
Nottingham
Moving of sofa for Ms S (wk1)
Ms S wants to make the room more spacious.
2 GoodGymers needed • Ms S of NG3 is available:
| Wed 3rd June | 11:00 13:00 16:00 |
| Thu 4th June | 10:00 12:00 14:00 |
| Fri 5th June | 13:00 |
| Sat 6th June | 11:00-16:00 |
| Sun 7th June | 11:00-13:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Thu 4th June | 10:00-12:00 |
| Fri 5th June | 10:00-12:00 |
| Sat 6th June | 10:00-12:00 |
| Mon 8th June | 10:00-13:00 |
| Tue 9th June | 10:00-13:00 |
| Wed 10th June | 10:00 |
Lewisham
Fixing a Gate and Chest of Drawers for Ms I (flexi, wk1)
Ms I has tried but no longer has the strength to do this herself so will help her to get this done and prevent injury.
1-2 GoodGymers needed • Ms I of BR1 is available:
| Wed 3rd June | 10:00-11:00 15:00-16:00 |
| Thu 4th June | 10:00-11:00 15:00-16:00 |
| Fri 5th June | 10:00-11:00 15:00-16:00 |
| Sat 6th June | 12:00-15:00 |
| Sun 7th June | 12:00 15:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
Southwark
Tidying up the garden for Ms S (wk3)
Ms S would like to look out at her garden and enjoy it as she can no longer do it due to her mobility.
1-2 GoodGymers needed • Ms S of SE22 is available:
| Wed 3rd June | 11:00 |
| Thu 4th June | 11:00-13:00 |
| Fri 5th June | 12:00-13:00 |
| Sat 6th June | 11:00-14:00 |
| Sun 7th June | 11:00-14:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00 |
| Sun 14th June | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
