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Wednesday
Norwich
Garden tidy up for Mrs J (flexi) (Wk1)
She had a fall in the garden and lost confidence to garden on her own. Gardening is her favourite pastime and she really misses it.
1-2 GoodGymers needed • Mrs J of NR4 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 10:00-15:00 |
| Thu 24th July | 10:00-15:00 |
| Fri 25th July | 11:00-15:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Tue 22nd July | 15:00 17:00 |
| Wed 23rd July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 24th July | 11:00 13:00 15:00 17:00 |
| Fri 25th July | 10:00 12:00 14:00 16:00 |
| Sat 26th July | 11:00 13:00 15:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 23rd July | 10:00-11:00 |
Lewisham
Decluttering cupboard for Ms G (wk1)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Wed 23rd July | 10:00-14:00 |
| Thu 24th July | 10:00-14:00 |
| Fri 25th July | 10:00-13:00 |
| Mon 28th July | 14:00-17:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 23rd July | 11:00-16:00 |
| Sat 26th July | 11:00-16:00 |
| Sun 27th July | 11:00-16:00 |
Liverpool
Cutting, trimming and weeding for Miss J (flexi) (Wk1)
She will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2 GoodGymers needed • Miss J of L5 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 11:00-13:00 15:00-16:00 |
| Thu 24th July | 11:00-13:00 15:00-16:00 |
| Fri 25th July | 11:00-13:00 15:00-16:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 22nd July | 16:00 18:00 |
| Wed 23rd July | 11:00 13:00 15:00 17:00 |
| Thu 24th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 25th July | 11:00 13:00 15:00 17:00 |
| Sat 26th July | 10:00 12:00 14:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 23rd July | 11:00-16:00 |
| Sat 26th July | 11:00-16:00 |
| Sun 27th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 23rd July | 11:00 13:00 |
| Thu 24th July | 11:00-14:00 |
| Fri 25th July | 11:00-14:00 |
| Sat 26th July | 11:00-14:00 |
| Sun 27th July | 11:00-14:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 22nd July | 15:00-18:00 |
| Wed 23rd July | 11:00-18:00 |
| Thu 24th July | 11:00-16:00 |
Bristol
Hedge trimming for Mrs R (flexi) (wk1)
Mrs R will be able to access her property and garden safely.
1-2 GoodGymers needed • Mrs R of BS7 is available:
| Wed 23rd July | 11:00-15:00 |
| Thu 24th July | 11:00-15:00 |
| Fri 25th July | 11:00-15:00 |
Southwark
Unpacking boxes for Mrs D (flexi) (Wk2)
She recently got bruises while trying to unpack independently due to her medical conditions, this will be very helpful in settling down into her new home.
2-3 GoodGymers needed • Mrs D of SE15 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 11:00-13:00 15:00-16:00 |
| Thu 24th July | 11:00-13:00 15:00-16:00 |
| Fri 25th July | 11:00-13:00 15:00-16:00 |
Hounslow
Lawn mowing and weeding for Mrs B (flexi) (wk1)
It will enable Mrs B to be able to go out of her house and spend more time in her garden and improve her wellbeing.
2 GoodGymers needed • Mrs B of TW4 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 11:00-15:00 |
| Thu 24th July | 11:00-15:00 |
| Fri 25th July | 11:00-15:00 |
| Sat 26th July | 11:00-12:00 |
Camden
Weeding the patio and tidying the back yard for Mr N (flexi) (Wk1)
He loves to sit out in the garnen, but the state of it is depressing for him and reminds him that he can do it himself anymore.
1-2 GoodGymers needed • Mr N of N7 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Ealing
Shopping for Mr A
By cash
1 GoodGymers needed • Mr A of W3 is available:
| Wed 23rd July | 11:00-15:00 |
| Thu 24th July | 11:00-15:00 |
| Fri 25th July | 11:00-15:00 |
Portsmouth
Hedge removal for Mr J (flexi) (wk1)
Mr J would be able to have a panelled fence installed, which will give him some peace from a noisy neighbour.
2 GoodGymers needed • Mr M of PO6 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 11:00-16:00 |
| Thu 24th July | 11:00-16:00 |
| Fri 25th July | 13:00-16:00 |
Bristol
Shopping for Mrs J
By cash
1 GoodGymers needed • Mrs J of BS3 is available:
| Tue 22nd July | 11:00-19:00 |
| Wed 23rd July | 11:00-19:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk2)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
Haringey
Moving boxes for Ms I (flexi) (wk2)
Moving the boxes will allow Ms I to easily access all areas of her home.
1-2 GoodGymers needed • Ms I of N22 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00 14:00-17:00 |
| Thu 24th July | 12:00 14:00-17:00 |
| Fri 25th July | 12:00 14:00-17:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Tue 22nd July | 15:00 |
| Wed 23rd July | 12:00-15:00 |
| Thu 24th July | 12:00-15:00 |
| Fri 25th July | 12:00-15:00 |
| Sat 26th July | 12:00-15:00 |
| Sun 27th July | 12:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk2)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
York
Gardening Support for Mr M (wk1)(flexi)
Mr M will be able to remain independent at home with his dog and enjoy green social prescribing and the benefits of nature in the garden.
2 GoodGymers needed • Mr M of YO23 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
Camden
Trimming and clearing leaves for Mr N (flexi) (Wk1)
He would like to access his garden but due to his health condition he can not do it himself
1-2 GoodGymers needed • Mr N of NW6 is available:
| Tue 22nd July | 15:00-17:00 |
| Wed 23rd July | 12:00-13:00 15:00-17:00 |
| Thu 24th July | 12:00-13:00 15:00-17:00 |
| Fri 25th July | 12:00-13:00 15:00-17:00 |
Norwich
Cutting back overgrowing weeds for Mrs B (wk1)(flexi)
Mrs B needs safe access for her wheelchair in and out of her home, plus she find the weeds unsightly and upsetting as she is unable to do this herself.
1-2 GoodGymers needed • Mrs B of NR5 is available:
| Tue 22nd July | 15:00-16:00 |
| Wed 23rd July | 12:00-16:00 |
| Thu 24th July | 12:00-16:00 |
| Fri 25th July | 12:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
