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Wednesday
Richmond
Build a green house for Miss S (wk2)
Significant impact , has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00-15:00 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 10:00 12:00 14:00 19:00 |
| Sat 4th July | 10:00-13:00 17:00 |
| Sun 5th July | 12:00-13:00 |
Bristol
Tidy up garden for Mrs D (wk1, flexi)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 11:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-13:00 |
| Sun 5th July | 11:00-13:00 |
Lambeth
Weeding for Mrs E (wk1)
Mrs E will be able to sit outside and enjoy her garden which will benefit her greatly due to her long term health conditions.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
| Sat 11th July | 11:00 |
| Sun 12th July | 11:00 |
Southampton
Garden Help for Ms S (wk1)
Allow Ms S to access her garden and enjoy fresh air
1-2 GoodGymers needed • Ms S of SO16 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk1)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 13:00 15:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 19:00 |
| Sat 4th July | 10:00 12:00 14:00 16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
Derby
Bramble cutting and weeding for Miss H (wk1)
Miss H would like to get the brambles out of her back garden therefore creating a space for her to get outside
2 GoodGymers needed • Miss H of DE22 is available:
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Wed 1st July | 13:00 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Kingston upon Thames
Shed building for Ms D (wk1)
It will allow adult social care to provide a deep clean in the property so that Ms D can be supported out of bed.
1-2 GoodGymers needed • Ms D of KT3 is available:
| Wed 1st July | 13:00 19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Hackney
Tidying up and planting for Miss G (wk3)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 15:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 |
| Sun 5th July | 11:00-13:00 15:00 |
| Thu 9th July | 14:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 1st July | 14:00-19:00 |
| Thu 2nd July | 14:00-19:00 |
| Fri 3rd July | 14:00-19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 1st July | 14:00-16:00 18:00-19:00 |
| Thu 2nd July | 14:00-16:00 18:00-19:00 |
| Fri 3rd July | 14:00-15:00 |
| Sat 4th July | 14:00-16:00 |
| Sun 5th July | 14:00-16:00 |
Bexley
Cutting back weeds and clearing patio area for Mrs L (wk1)
Mrs L suffers many health conditions, including mobility difficulties. It would be great for her mental health if she is able to access her garden again and spend some time outside where she can enjoy the fresh air. She has indicated tha that she would love to be able to sit outside in her garden again but currently feels that she cannot be outside safely due to the accumulation of items on the patio and the overgrown weeds.
1-2 GoodGymers needed • Mrs L of DA8 is available:
| Wed 1st July | 14:00 18:00-19:00 |
| Thu 2nd July | 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 18:00 |
| Sat 4th July | 12:00-16:00 |
| Sun 5th July | 12:00-16:00 |
Kingston upon Thames
Moving furniture for Mr D (wk1)
Promote safe functioning and reduce risk of falls and associated injuries
2 GoodGymers needed • Mr D of KT2 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 14:00 18:00-19:00 |
| Thu 2nd July | 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 18:00-19:00 |
| Sat 4th July | 13:00-19:00 |
Hounslow
Weeding, trimming and cutting of plants for Mrs N (wk1)
Mrs N would like to enjoy their lawn , hedge and flower beds again, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 1st July | 14:00 |
| Thu 2nd July | 15:00 |
| Fri 3rd July | 15:00 |
| Sat 4th July | 13:00 |
| Mon 6th July | 15:00 |
| Tue 7th July | 14:00 |
| Wed 8th July | 13:00 |
| Thu 9th July | 12:00 |
| Fri 10th July | 14:00 |
| Sat 11th July | 14:00 |
| Mon 13th July | 14:00 |
| Tue 14th July | 15:00 |
| Wed 15th July | 13:00 |
| Thu 16th July | 14:00 |
| Fri 17th July | 15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00 14:00 |
Merton
Weeding and tidying the garden for Ms C (wk3)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 13:00 15:00 19:00 |
| Sat 4th July | 12:00-14:00 18:00 |
| Sun 5th July | 13:00-16:00 |
| Sat 11th July | 14:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk3)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 15:00 19:00 |
| Fri 3rd July | 12:00 14:00 17:00 19:00 |
| Sat 4th July | 11:00-12:00 14:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
Oxford
Removing brambles for Mrs C (wk3)
It will enable Mrs C and her son to use the garden. Her son has bad back problems so he can't do it himself
1-2 GoodGymers needed • Mrs C of OX4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 |
| Fri 3rd July | 13:00 15:00 17:00 |
| Sat 4th July | 11:00 13:00-15:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Thu 9th July | 14:00-15:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 1st July | 16:00-17:00 |
| Thu 2nd July | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 1st July | 16:00-19:00 |
| Thu 2nd July | 16:00-19:00 |
| Fri 3rd July | 16:00-19:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00 13:00 15:00-16:00 |
| Thu 9th July | 13:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 13:00 |
| Sun 12th July | 13:00 |
Brighton
Weeding and trimming branches for Ms K (wk3)
Ms K will be able to get her wheelchair out and not be at risk of falling
1-2 GoodGymers needed • Ms K of BN3 is available:
| Wed 1st July | 16:00-17:00 19:00 |
| Thu 2nd July | 12:00 14:00-15:00 19:00 |
| Fri 3rd July | 13:00 19:00 |
| Sat 4th July | 12:00-13:00 15:00 |
| Sun 5th July | 12:00-15:00 |
| Sat 11th July | 12:00-13:00 |
Ealing
Clear stinging nettles for Ms K (wk2)
less isolated
1-2 GoodGymers needed • Ms K of UB2 is available:
| Wed 1st July | 16:00 18:00-19:00 |
| Thu 2nd July | 12:00 15:00 18:00-19:00 |
| Fri 3rd July | 14:00 17:00-18:00 |
| Sat 4th July | 10:00-11:00 13:00-15:00 |
| Sun 5th July | 11:00 13:00-14:00 |
Ealing
Shopping support for Mrs N
By cash
1-2 GoodGymers needed • Mrs N of UB6 is available:
| Mon 29th June | 16:00-19:00 |
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 16:00-19:00 |
| Fri 3rd July | 16:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
