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Sunday
Hounslow
Cutting back roses and lawn mowing for Mrs M (wk3)
this will help Mrs M enjoy her garden in the summer time, as she is unable to garden herself.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Sat 23rd May | 11:00-12:00 |
| Sun 24th May | 10:00-15:00 |
| Wed 27th May | 12:00-13:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 12:00-13:00 |
Lambeth
Gardening for Ms P (wk1)
Allow Ms P to enjoy her garden
1-2 GoodGymers needed • Ms P of SE24 is available:
| Sun 24th May | 10:00-16:00 |
| Mon 25th May | 10:00 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 17:00-18:00 |
| Thu 28th May | 13:00 |
Sheffield
Laurel bush cuttings collection for Mrs R (wk1)
Mrs R is in a wheelchair and is limited as to what she can do. She barely leaves the house and cares for her autistic son. She enjoys her garden but can't at the minute
1-2 GoodGymers needed • Mrs R of S11 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 10:00-12:00 14:00 |
| Thu 28th May | 11:00-12:00 17:00-18:00 |
| Fri 29th May | 10:00-11:00 13:00 15:00 18:00-19:00 |
Lambeth
Weeding for Mrs R (wk2)
Providing gardening support would greatly improved her living environment, health and wellbeing.
2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 23rd May | 11:00 13:00-14:00 |
| Sun 24th May | 10:00 12:00-14:00 |
| Thu 28th May | 12:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00 13:00-15:00 |
| Sun 31st May | 10:00 12:00-14:00 |
Southwark
Weeding and clearing up garden for Miss P (wk2)
Miss P would love to enjoy her garden but is unable to do it herself.
1-2 GoodGymers needed • Miss P of SE15 is available:
| Sat 23rd May | 11:00-13:00 |
| Sun 24th May | 10:00 12:00-13:00 |
| Thu 28th May | 11:00-13:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-13:00 |
Hackney
Weeding, trimming plans and cleaning rubbish for Ms H (wk1)
Ms H has physical and sensory issues that prevent her going out, access to the garden would have beneficial impact on her physical and mental health
1-4 GoodGymers needed • Ms H of N16 is available:
| Sat 23rd May | 10:00-12:00 14:00 16:00 |
| Sun 24th May | 10:00 12:00-13:00 15:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 15:00 |
| Sat 30th May | 10:00 12:00 14:00 |
| Sun 31st May | 11:00 |
Oxford
Gardening for Mrs P (wk3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 14:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Barnet
Back up belongings for Miss S' house move (wk3)
Misss S is having surgery soon, this help will give her peace of mind as she get ready to move houses
1-2 GoodGymers needed • Miss S of HA8 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 17:00-18:00 |
| Tue 26th May | 13:00 17:00-18:00 |
| Wed 27th May | 13:00 18:00 |
Lewisham
Putting up a Gazebo for Mrs D (wk3)
Mrs D and her husband would be able to enjoy the weather as they aren't able to leave the home due to their health
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Fri 22nd May | 12:00-18:00 |
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
Merton
Bramble trimming in garden for Ms D (wk3)
Ms D would like to be able to enjoy a tidy garden area again as currently unable to do herself due to reduced arm mobility.
2 GoodGymers needed • Ms D of SW19 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 15:00 17:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 16:00 |
| Sat 30th May | 11:00-12:00 14:00 |
| Sun 31st May | 11:00 13:00-14:00 |
Hounslow
Gardening for Mr J (wk3)
Resident and his wife would be able to enjoy fresh air. He is disabled and not able to go out much so his garden is his safe space. Resident had a fall as he is not able to lift his legs high and it is difficult for him to move around the garden now.
1-2 GoodGymers needed • Mr J of TW13 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 11:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Newham
Moving furniture and clearing Items for Mr S (wk3)
The support will enable Mr S to safely prepare his home for painting, reduce physical strain, and improve his living environment. This will promote his wellbeing, safety, and independence.
1-2 GoodGymers needed • Mr S of E7 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Thu 28th May | 13:00 15:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-14:00 |
Lewisham
Cutting and trimming weeds/shrubs/bushes for Ms T (wk3)
Ms T is unable to maintain her garden due to health issues. Having the support from Good Gym will allow her to access her garden again, especially as the weather is becoming warmer.
1-2 GoodGymers needed • Ms T of BR1 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Thu 28th May | 13:00-15:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-13:00 |
| Sun 31st May | 11:00-14:00 |
Islington
Cleaning the back yard for Ms H (wk3)
this will help Ms H to get access to the garden and not trip over
1-2 GoodGymers needed • Ms H of N7 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 14:00 |
| Thu 28th May | 12:00-13:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk3)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00-15:00 |
| Mon 25th May | 13:00 18:00 |
| Tue 26th May | 13:00 18:00 |
| Wed 27th May | 13:00 18:00 |
| Thu 28th May | 13:00 18:00 |
Croydon
Help Miss E with her overgrown garden (wk3)
Brambles and thorns removed will make Miss E happy
2-3 GoodGymers needed • Miss E of CR0 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00 13:00-14:00 |
| Wed 27th May | 13:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 11:00-13:00 |
| Sun 31st May | 11:00-13:00 |
Islington
Weeding for Ms M (wk3)
Ms M will be able to use her garden
1-2 GoodGymers needed • Ms M of N19 is available:
| Sat 23rd May | 12:00-15:00 |
| Sun 24th May | 11:00-14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A (wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 23rd May | 11:00-15:00 |
| Sun 24th May | 11:00 13:00 15:00 |
| Wed 27th May | 11:00 13:00 |
| Thu 28th May | 11:00 13:00 |
| Fri 29th May | 11:00 13:00 |
| Sat 30th May | 11:00 13:00 |
| Sun 31st May | 11:00 13:00 |
Merton
Weeding and hedge trimming for Dr R (wk3)
Dr R will be able to enjoy his garden and it will relieve some of the burden off his family members who care for him.
1-3 GoodGymers needed • Mr R of SW19 is available:
| Sat 23rd May | 11:00-14:00 |
| Sun 24th May | 11:00-14:00 |
| Thu 28th May | 13:00-14:00 |
| Fri 29th May | 13:00-14:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-13:00 15:00 |
Merton
Gardening for Mrs H (wk3)
These forms of support would make a meaningful difference to her day‑to‑day well‑being and help her regain a sense of control and comfort in her environment.
1-2 GoodGymers needed • Mrs H of SW19 is available:
| Sat 23rd May | 11:00-12:00 14:00-15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 13:00-14:00 |
| Thu 28th May | 13:00 15:00 |
| Fri 29th May | 11:00-13:00 |
| Sat 30th May | 12:00 |
| Sun 31st May | 11:00-12:00 |
Hounslow
Cutting shrubs, weeding and tidying back garden for Mr A (wk3)
Mr A would like to visit the garden again, because he has some chairs in there that would help him spend more time when the weather is good. He is unable to complete the gardening task due to his health conditions.
1-2 GoodGymers needed • Mr A of TW13 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00 13:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 13:00 |
| Fri 29th May | 12:00 |
| Sat 30th May | 11:00-13:00 15:00 |
| Sun 31st May | 11:00-13:00 |
Windsor and Maidenhead
Lawn mowing and cutting back for Ms E (wk3)
Will help her enjoy her garden
1-2 GoodGymers needed • Ms E of SL4 is available:
| Sat 23rd May | 11:00 13:00-15:00 |
| Sun 24th May | 11:00-12:00 14:00-15:00 |
| Wed 27th May | 13:00 |
| Thu 28th May | 12:00-13:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-12:00 14:00 |
Bromley
Garden Bush and Weed Clearance for Ms J (wk3)
Ms J would like to enjoy her garden area again but due to her health they can't do it themselves
1-2 GoodGymers needed • Ms J of SE26 is available:
| Sat 23rd May | 11:00-13:00 15:00 |
| Sun 24th May | 11:00-15:00 |
| Thu 28th May | 16:00 |
| Fri 29th May | 12:00-13:00 |
| Sat 30th May | 12:00-14:00 |
| Sun 31st May | 12:00-13:00 15:00 |
Haringey
Garden tidy for Miss S (wk3)
She would like to enjoy the garden whilst it is becoming sunny and warm weather.
1-2 GoodGymers needed • Miss S of N22 is available:
| Sat 23rd May | 11:00 13:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Fri 29th May | 12:00 14:00 |
| Sat 30th May | 11:00-14:00 |
| Sun 31st May | 11:00-12:00 14:00-15:00 |
Haringey
De-cluttering for Miss S (wk2)
Miss S has reduce mobility and requires safe access to her living room, to reduce risk of falls.
1-2 GoodGymers needed • Miss S of N22 is available:
| Sat 23rd May | 11:00 13:00-15:00 |
| Sun 24th May | 11:00-13:00 15:00 |
| Wed 27th May | 17:00-18:00 |
| Thu 28th May | 18:00 |
| Fri 29th May | 17:00-18:00 |
| Sat 30th May | 13:00 16:00 |
| Sun 31st May | 13:00-14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
