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Thursday
Lewisham
Painting Ms B's garden fence (flexi, wk1)
Painting the garden fence will both protect it and make the view more pleasant for Ms B
2-3 GoodGymers needed • Ms B of SE23 is available:
| Thu 16th April | 10:00 13:00 16:00 |
| Fri 17th April | 10:00 12:00 16:00 |
| Sat 18th April | 10:00-14:00 16:00 |
| Sun 19th April | 10:00-15:00 |
Islington
Pick up Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of N7 is available:
| Mon 13th April | 11:00-14:00 |
| Thu 16th April | 11:00-14:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 11:00-15:00 |
| Fri 17th April | 11:00-15:00 |
Southwark
Weeding and Trimming for Miss G (wk2)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Wed 15th April | 12:00-13:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00-13:00 |
Cardiff
Replacing doorbell battery for Ms S (wk1) (flexi)
Ms S would like to be able to recieve packages and visitors easily to her home but cannot replace the doorbell battery herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Thu 16th April | 11:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Mon 20th April | 11:00-14:00 |
Lewisham
Miss D needs help with some online tasks (wk2)
This will help Miss A get access to healthcare
2 GoodGymers needed • Miss A of SE4 is available:
| Wed 15th April | 11:00-13:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-14:00 |
Windsor and Maidenhead
Moving furniture for Mrs J (wk2)
Mrs J will be able to avoid using the stairs to her bedroom, assisting in her safety and comfort.
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 15th April | 11:00-12:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-13:00 |
| Wed 22nd April | 11:00 |
| Thu 23rd April | 11:00 |
| Fri 24th April | 11:00 |
Windsor and Maidenhead
Help Mrs J to set up online shopping for Tesco delivery (wk1)
Mrs J can no longer carry shopping from her car to the home. This will help with being able to order shopping online
2 GoodGymers needed • Mrs J of SL6 is available:
| Wed 15th April | 11:00 13:00 |
| Thu 16th April | 11:00 13:00 |
| Fri 17th April | 11:00 13:00 |
| Wed 22nd April | 11:00 13:00 |
| Thu 23rd April | 11:00 13:00 |
| Fri 24th April | 11:00 13:00 |
Merton
Help to create a suitable and safe garden space for Ms M (wk1)
It will support Ms M's mental health as she cannot go out and finds spending time in the garden so valuable for her wellbeing.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Thu 16th April | 11:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Lewisham
Small garden tidy up for Ms A (Any time) (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 15th April | 11:00-12:00 15:00-16:00 |
| Thu 16th April | 11:00-12:00 16:00 |
| Fri 17th April | 11:00-12:00 15:00-16:00 |
| Sat 18th April | 11:00-12:00 16:00 |
| Sun 19th April | 11:00-12:00 15:00-16:00 |
Barnet
URGENT Move furniture for Mr R's Hospital Discharge
Would allow for the hospital bed and hoist to be delivered, and then the resident will be allowed to go home.
2 GoodGymers needed • Mr R of NW2 is available:
| Mon 13th April | 11:00-15:00 |
| Tue 14th April | 11:00-13:00 |
| Wed 15th April | 11:00-13:00 15:00 |
| Thu 16th April | 11:00-13:00 |
| Fri 17th April | 11:00-13:00 |
Hackney
Weeding for Ms D (wk1)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 14th April | 11:00-15:00 |
| Wed 15th April | 11:00-15:00 |
| Thu 16th April | 11:00-15:00 |
| Fri 17th April | 11:00-13:00 |
Lewisham
Small Tidy and Planting For Mrs J (wk3)
Mrs J would be able to enjoy a safe garden area as she is sight impaired and cannot do this herself.
1-2 GoodGymers needed • Mrs J of SE8 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-14:00 |
| Sun 19th April | 10:00-14:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk3)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
Haringey
Tidying garden for Mrs G (wk3)
Mrs G does not go out anymore but enjoys sitting in the garden. It will put a big smile on her face and improve her quality of life.
1-2 GoodGymers needed • Mrs G of N15 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Wandsworth
Move items back into kitchen for Ms D (wk2)
Would support her in getting her kitchen back and more accessible - due to her health conditions she struggles and can't do this without support
1-2 GoodGymers needed • Ms D of SW17 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Sat 18th April | 11:00-16:00 |
| Sun 19th April | 11:00-16:00 |
Hounslow
Weeding for Mrs D (wk3)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 10:00-15:00 |
| Sun 19th April | 10:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk3)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 15th April | 13:00-14:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk3)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Tue 21st April | 12:00 |
| Wed 22nd April | 12:00-13:00 |
Southwark
Collecting and disposing of recyclable waste for Ms M (wk3)
This job will allow Ms M to have more space to walk around her flat with less risk of falling/tripping over these items
1-2 GoodGymers needed • Ms M of SE16 is available:
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Wed 22nd April | 12:00 |
| Thu 23rd April | 12:00 |
| Sat 25th April | 12:00 |
Lewisham
Garden maintenance for Mr N (wk2)
Mr N will be able to access his garden safely and improve his well being especially coming into the summer months.
1-2 GoodGymers needed • Mr N of SE4 is available:
| Wed 15th April | 14:00-15:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 15:00 |
| Sat 18th April | 12:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 13:00 |
Lambeth
Weeding for Mrs Z (wk2)
it will help Mrs Z to enjoy her garden
1-2 GoodGymers needed • Mrs Z of SW12 is available:
| Wed 15th April | 12:00-13:00 |
| Thu 16th April | 12:00-13:00 |
| Fri 17th April | 12:00-13:00 |
| Sat 18th April | 11:00-15:00 |
| Sun 19th April | 11:00-15:00 |
| Thu 23rd April | 14:00 |
| Fri 24th April | 13:00 |
Bromley
Garden cleaning and clearing for Mr A (wk2)
Mr A would be able to enjoy the garden area again when the weather is better.
2 GoodGymers needed • Mr A of BR2 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 14:00 |
| Sat 18th April | 11:00-14:00 |
| Sun 19th April | 11:00-14:00 |
| Thu 23rd April | 12:00 |
| Fri 24th April | 13:00 |
Lewisham
Grass cutting, hedge trimming for Ms V (wk3)
It will enhance her outdoor space which is vital for managing her ill health
1-2 GoodGymers needed • Ms V of SE6 is available:
| Wed 15th April | 12:00-14:00 |
| Thu 16th April | 12:00-14:00 |
| Fri 17th April | 11:00-13:00 |
| Sat 18th April | 11:00-13:00 |
| Sun 19th April | 11:00-13:00 |
11:00 - 13:00 5km
Barnet
New Starter session walk to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
