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Sunday
Lambeth
Help Set Up a New Router for Mr S (wk1)
A great opportunity to make a real difference and help someone feel more confident with their technology.
2 GoodGymers needed • Mr S of SW8 is available:
| Sat 29th August | 13:00-17:00 |
| Sun 30th August | 13:00-17:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 15:00-16:00 18:00 |
| Thu 3rd September | 18:00 |
| Fri 4th September | 18:00 |
| Sat 5th September | 15:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Southwark
Weeding and clearing overgrown garden for Mr E (wk3)
Resident is mostly home grown and suffers with mental health, depression, and low mood and had several physical health conditions. Mr E is extremely isolated. Having access to his garden will have a positive impact on his mental health.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Sat 29th August | 11:00-13:00 15:00 |
| Sun 30th August | 14:00-15:00 |
| Tue 1st September | 12:00-13:00 |
| Wed 2nd September | 12:00 |
| Thu 3rd September | 12:00 14:00 16:00 |
| Fri 4th September | 12:00 15:00 |
| Sat 5th September | 12:00 14:00 |
| Sun 6th September | 12:00 14:00 |
Monday
Greenwich
Help Miss D with overgrown small front garden (wk1)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Mon 31st August | 09:00-12:00 |
| Tue 1st September | 09:00-12:00 |
| Thu 3rd September | 12:00 |
| Fri 4th September | 10:00-12:00 |
| Sat 5th September | 10:00-12:00 |
| Sun 6th September | 10:00-12:00 |
Bristol
Grass cut around pots for Mrs M (wk1)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 29th August | 10:00-12:00 |
| Sun 30th August | 10:00-12:00 |
| Mon 31st August | 10:00-11:00 |
| Tue 1st September | 10:00-11:00 |
| Wed 2nd September | 10:00-11:00 |
| Thu 3rd September | 10:00 |
| Fri 4th September | 10:00 |
| Sat 5th September | 10:00-11:00 |
| Sun 6th September | 10:00-11:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 31st August | 11:00-18:00 |
Islington
Garden Clearance for Ms D (wk1)
This would improve Ms D's wellbeing, enhance safety, improve access to the garden, support her independence, and help prevent potential neighbour disputes.
1-2 GoodGymers needed • Ms D of N1 is available:
| Mon 31st August | 11:00-12:00 |
| Tue 1st September | 11:00-13:00 |
| Wed 2nd September | 12:00-13:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 11:00-13:00 |
| Sat 5th September | 11:00-13:00 |
| Sun 6th September | 11:00-13:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 29th August | 11:00 14:00-15:00 |
| Sun 30th August | 11:00 14:00-15:00 |
| Mon 31st August | 12:00 15:00 |
| Tue 1st September | 11:00 |
| Wed 2nd September | 13:00 15:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 15:00-16:00 |
| Sat 5th September | 12:00 14:00 16:00 |
| Sun 6th September | 13:00 |
Coventry
Gardening for Mr T (wk1)
Mr T will be extremely grateful as he can no longer do it himself
1-2 GoodGymers needed • Mr T of CV2 is available:
| Sat 29th August | 12:00-14:00 |
| Sun 30th August | 11:00-14:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 18:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 14:00 |
| Fri 4th September | 12:00 15:00 18:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 29th August | 13:00-15:00 |
| Sun 30th August | 13:00-15:00 |
| Mon 31st August | 12:00-14:00 |
| Tue 1st September | 12:00-14:00 |
| Wed 2nd September | 12:00-14:00 |
| Thu 3rd September | 12:00-13:00 |
| Fri 4th September | 12:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 31st August | 13:00 17:00-19:00 |
| Wed 2nd September | 13:00 17:00-19:00 |
| Fri 4th September | 13:00 17:00-19:00 |
| Sun 6th September | 10:00-15:00 |
Birmingham
Front garden assistance for Mr S (wk3)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Help Mrs J to use her smartphone (wk3)
Help Mrs J with gp access, shopping etc
2 GoodGymers needed • Mrs J of NR4 is available:
| Sat 29th August | 12:00-16:00 |
| Sun 30th August | 12:00-16:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Oxford
Cutting the grass & weeding for Mrs S (wk1)
Mrs N will not be worried about her grass and garden, this may prevent a fall, also there is an element of social support.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 29th August | 10:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 13:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Miss G of W12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 13:00 18:00-19:00 |
| Tue 1st September | 13:00 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
Bristol
Garden trimming and weeding for Mrs F (wk3)
Mrs F would like to enjoy her garden again, unable to keep on top of maintenance due to multiple health difficulties
1-2 GoodGymers needed • Mrs F of BS16 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00 |
Haringey
Items removal for Mr A (wk3)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 29th August | 12:00-15:00 |
| Sun 30th August | 12:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 18:00-19:00 |
| Sat 5th September | 13:00-14:00 |
| Sun 6th September | 13:00-14:00 |
Barnet
Gardening work for Miss P (wk2)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 29th August | 11:00-15:00 |
| Sun 30th August | 11:00-15:00 |
| Mon 31st August | 18:00-19:00 |
| Tue 1st September | 18:00-19:00 |
| Wed 2nd September | 19:00 |
| Fri 4th September | 13:00 |
| Sat 5th September | 13:00 |
| Sun 6th September | 14:00 |
18:15 - 20:00 2km
York
Cutting poplar suckers at York Cemetery
Maintain this lovely space
18:15 - 20:00 5km
Newcastle
Gardening at Jesmond Library
Weeding the cobbles and general gardening
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - August Bank Holiday Monday
Remove litter and improve the local environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
