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Thursday
Tower Hamlets
Set up Smart Lamp for Mr R (wk1)
Client has poor mobility and a smart plug will be a great help in accessing his lights.
2 GoodGymers needed • Mr R of E1 is available:
| Thu 29th October | 12:00-13:00 18:00-19:00 |
| Fri 30th October | 12:00-13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 29th October | 12:00-13:00 16:00 |
| Fri 30th October | 12:00 14:00 16:00 18:00 |
| Sat 31st October | 11:00-17:00 |
| Sun 1st November | 11:00-12:00 14:00 16:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Liverpool
Help to sort through belongings in a garden shed for Miss P (wk2)
Miss P would greatly appreciate the help to organise her things and feel she is making progress on a task she wants to do
1-2 GoodGymers needed • Miss P of L4 is available:
| Thu 29th October | 12:00-15:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Sat 7th November | 11:00 13:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk1)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 12:00-14:00 |
| Fri 30th October | 12:00-14:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk1)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Tue 27th October | 17:00-19:00 |
| Wed 28th October | 12:00 17:00-19:00 |
| Thu 29th October | 12:00 14:00 18:00 |
| Fri 30th October | 12:00 17:00-18:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk1)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Wed 28th October | 13:00 15:00 |
| Thu 29th October | 12:00 14:00 16:00 |
| Fri 30th October | 11:00 13:00 15:00 |
| Sat 31st October | 10:00 12:00 14:00 16:00 |
| Sun 1st November | 11:00 13:00 15:00 17:00 |
Ealing
URGENT help sorting out landline for Mr C
The will reduce his recent anxiety developed due to the fact that he is not able to use his land telephone and feels that he is not capable of doing what he is used to do.
2 GoodGymers needed • Mr C of W13 is available:
| Wed 28th October | 12:00-13:00 15:00 17:00-18:00 |
| Thu 29th October | 12:00 14:00-15:00 17:00-18:00 |
| Fri 30th October | 12:00-14:00 17:00-18:00 |
| Sat 31st October | 12:00-13:00 15:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 28th October | 13:00-19:00 |
| Thu 29th October | 13:00-19:00 |
| Fri 30th October | 12:00-14:00 |
Lewisham
Checking Carbon Monoxide Battery and Replacing Battery for Ms B (wk3)
Ms B would be able to have peace of mind knowing she will be safe in her home.
1-2 GoodGymers needed • Ms B of SE23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
York
Hedge trimming and tidying for Mr R (wk2)
Mr R will be able to enjoy his garden.
1-2 GoodGymers needed • Mr R of YO32 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 13:00-14:00 |
| Fri 30th October | 13:00-14:00 |
| Sat 31st October | 10:00-15:00 |
| Sun 1st November | 10:00-15:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Lewisham
Replacing Light Bulbs and helping to fix curtain wire for Ms F (wk2, flexi)
It will make it safer for Ms F moving around her house
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Wandsworth
Basic IT support for Mrs J (wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Wed 28th October | 17:00-18:00 |
| Thu 29th October | 13:00 17:00-18:00 |
| Fri 30th October | 13:00 17:00-18:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Bournemouth
Support Mr and Mrs J with Unpacking Boxes in their New Home (wk1)
This will have a positive impact by assisting Mrs B to settle in to the new home and be organised knowing where things are since the move.
1-2 GoodGymers needed • Mrs J of BH23 is available:
| Wed 28th October | 13:00 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-14:00 |
| Sun 1st November | 11:00-15:00 |
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk2)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Wed 28th October | 13:00-14:00 |
| Thu 29th October | 13:00-14:00 |
| Fri 30th October | 13:00-14:00 |
| Sat 31st October | 11:00-16:00 |
| Sun 1st November | 11:00-16:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk2)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
Brent
Unpack and set up a bed for Ms M (wk1)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Elephant and Castle
Organise and tidy up a living room's rack of shelves (wk1)
Mr R would greatly appreciate a volunteer helping organise his living room to improve his mental health.
1-2 GoodGymers needed • Mr R of SE11 is available:
| Thu 29th October | 13:00-14:00 18:00-19:00 |
| Fri 30th October | 13:00-14:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 28th October | 18:00-19:00 |
| Thu 29th October | 13:00 18:00-19:00 |
| Fri 30th October | 13:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Thu 29th October | 13:00-16:00 |
| Fri 30th October | 13:00-16:00 |
| Sat 31st October | 13:00-16:00 |
| Sun 1st November | 13:00-16:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 13:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 28th October | 13:00-16:00 |
| Thu 29th October | 13:00-16:00 |
| Fri 30th October | 13:00-16:00 |
| Sat 31st October | 12:00-16:00 |
Camden
Help with some odd jobs for Ms A (wk3)
Safety, practical impact and more space for Ms A
1-2 GoodGymers needed • Ms A of NW6 is available:
| Wed 28th October | 14:00 18:00-19:00 |
| Thu 29th October | 14:00 18:00-19:00 |
| Fri 30th October | 14:00 18:00-19:00 |
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
