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Saturday
Bristol
Moving 3 large objects for Mr R (wk2)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 1st August | 10:00-12:00 14:00 |
| Sun 2nd August | 11:00 13:00 15:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 15:00-17:00 |
| Sat 8th August | 12:00-13:00 15:00 17:00-18:00 |
| Sun 9th August | 12:00 14:00 |
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)
Mrs M can enjoy her garden
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-12:00 14:00-16:00 |
| Mon 3rd August | 09:00-12:00 |
| Tue 4th August | 09:00-11:00 |
| Sat 8th August | 15:00 |
Coventry
Gardening for Ms J (wk2)
This will provide a safe and relaxing area for Ms J and her son.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sat 1st August | 10:00-13:00 |
| Sun 2nd August | 10:00-12:00 |
| Mon 3rd August | 09:00-11:00 |
| Tue 4th August | 09:00-10:00 |
| Fri 7th August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 |
| Sun 9th August | 10:00-11:00 |
Bromley
Cutting back the garden for Mrs I (wk1)
Mrs I's quality of life will improve and she will not have to worry about the garden
1-2 GoodGymers needed • Mrs I of BR6 is available:
| Sat 1st August | 10:00-11:00 |
| Sun 2nd August | 10:00-11:00 |
| Sat 8th August | 10:00-11:00 |
| Sun 9th August | 10:00-11:00 |
| Sat 15th August | 10:00-11:00 |
| Sun 16th August | 10:00-11:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 31st July | 11:00-15:00 |
| Sat 1st August | 11:00-15:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 1st August | 11:00-15:00 |
| Mon 3rd August | 12:00-17:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
Luton
Cutting back hedge for Mrs R (wk3)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-13:00 |
Camden
Move a trunk for Ms F (wk2)
Ms. F would benefit from having this heavy trunk moved down stairs
2 GoodGymers needed • Ms F of WC1N is available:
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 16:00-19:00 |
| Thu 6th August | 16:00-19:00 |
| Fri 7th August | 16:00 18:00-19:00 |
Richmond
Build a green house for Miss S (wk2)
Significant impact, has no one to help and can't afford to pay someone to do it
2-3 GoodGymers needed • Miss S of TW11 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 13:00 19:00 |
| Fri 7th August | 12:00 14:00 17:00 19:00 |
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)
Restoring the garden would bring Mrs D significant joy and peace of mind
1-2 GoodGymers needed • Mrs D of SE4 is available:
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00-12:00 14:00-16:00 |
| Tue 4th August | 17:00 |
| Wed 5th August | 18:00 |
| Thu 6th August | 13:00 18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 12:00 14:00 16:00 |
York
Cutting the grass and weeding for Mrs L (wk3)
Mrs L and her daughter will be able to enjoy the garden together
1-2 GoodGymers needed • Mrs L of YO19 is available:
| Sat 1st August | 11:00-12:00 14:00-16:00 |
| Sun 2nd August | 11:00 13:00-16:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 17:00 |
| Thu 6th August | 15:00 17:00 19:00 |
| Fri 7th August | 13:00 16:00 19:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk3)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Wed 29th July | 18:00 |
| Thu 30th July | 12:00 14:00-15:00 19:00 |
| Fri 31st July | 13:00-16:00 |
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 14:00-16:00 |
Nottingham
Help with boxing up for Mr J (wk3)
This will help Mr J a lot as he feels like he needs a bit of motivation to get things done
1-2 GoodGymers needed • Mr J of NG8 is available:
| Fri 31st July | 11:00 13:00-15:00 |
| Sat 1st August | 11:00-17:00 |
| Sun 2nd August | 11:00-17:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Wed 5th August | 13:00-14:00 16:00 |
| Thu 6th August | 12:00 14:00 |
| Sat 8th August | 12:00 14:00 |
| Sun 9th August | 12:00 14:00 16:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk3)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 18:00 |
| Wed 5th August | 16:00 |
| Thu 6th August | 17:00-18:00 |
| Fri 7th August | 18:00 |
| Sat 8th August | 13:00 15:00 17:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Mon 3rd August | 19:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 17:00-18:00 |
Lambeth
Fence painting for Miss D (wk3)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 1st August | 11:00-14:00 16:00 |
| Sun 2nd August | 11:00-14:00 16:00 |
| Tue 4th August | 16:00 19:00 |
| Wed 5th August | 16:00 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 16:00 19:00 |
| Sat 8th August | 15:00 |
Southwark
Removal of household items for Mr A (wk3)
This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment
1-2 GoodGymers needed • Mr A of SE5 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Wed 5th August | 12:00-13:00 19:00 |
| Thu 6th August | 13:00 16:00 19:00 |
| Fri 7th August | 13:00 19:00 |
Newham
Set up front door camera for Ms L (wk3)
Ms L will be able to feel a sense of relief once the camera has been installed.
2 GoodGymers needed • Ms L of E13 is available:
| Sat 1st August | 11:00-16:00 |
| Sun 2nd August | 11:00-14:00 |
| Thu 6th August | 16:00 |
| Fri 7th August | 14:00 |
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00-12:00 14:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 14:00-16:00 |
| Sat 8th August | 11:00-16:00 |
| Sat 15th August | 11:00-14:00 |
Hounslow
Digital/tech support for Mrs P (wk2)
Mrs P will be able to continue using her emails and TV
2 GoodGymers needed • Mrs P of TW7 is available:
| Sat 1st August | 11:00-14:00 |
| Sun 2nd August | 11:00-14:00 |
| Tue 4th August | 12:00-13:00 |
| Wed 5th August | 12:00-13:00 |
| Thu 6th August | 12:00-13:00 |
| Fri 7th August | 13:00 |
| Sat 8th August | 12:00-14:00 |
Bristol
Cutting the lawn for Mrs P (wk2)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 1st August | 11:00-12:00 14:00 |
| Sun 2nd August | 11:00 13:00 |
| Tue 4th August | 19:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 11:00-14:00 16:00 |
| Sun 9th August | 11:00-14:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-2 GoodGymers needed • Ms K of N1 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Wed 5th August | 19:00 |
| Thu 6th August | 19:00 |
| Fri 7th August | 19:00 |
| Sat 8th August | 12:00 14:00 16:00 |
| Sun 9th August | 11:00 13:00 |
York
Trimming Mrs C's hedge (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 1st August | 11:00-15:00 |
| Sun 2nd August | 11:00-15:00 |
| Tue 4th August | 16:00 |
| Wed 5th August | 13:00 |
| Thu 6th August | 13:00 16:00 |
| Fri 7th August | 16:00 |
| Sat 8th August | 11:00 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
