Saturday
Bristol
Moving 3 large objects for Mr R (wk2)

Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.

2-3 GoodGymers needed • Mr R of BS13 is available:

Sat 1st August 10:00-12:00 14:00
Sun 2nd August 11:00 13:00 15:00
Wed 5th August 16:00
Thu 6th August 15:00-17:00
Sat 8th August 12:00-13:00 15:00 17:00-18:00
Sun 9th August 12:00 14:00
3 days left to sign up
Mission
Bristol
Mowing and cutting back grass and brambles for Mrs M (wk1)

Mrs M can enjoy her garden

1-2 GoodGymers needed • Mrs M of BS6 is available:

Sat 1st August 10:00-13:00
Sun 2nd August 10:00-12:00 14:00-16:00
Mon 3rd August 09:00-12:00
Tue 4th August 09:00-11:00
Sat 8th August 15:00
3 days left to sign up
Mission
Coventry
Gardening for Ms J (wk2)

This will provide a safe and relaxing area for Ms J and her son.

  • James
1 GoodGymers signed up

1-2 GoodGymers needed • Ms J of CV4 is available:

Sat 1st August 10:00-13:00
Sun 2nd August 10:00-12:00
Mon 3rd August 09:00-11:00
Tue 4th August 09:00-10:00
Fri 7th August 10:00-11:00
Sat 8th August 10:00-11:00
Sun 9th August 10:00-11:00
3 days left to sign up
Mission
Bromley
Cutting back the garden for Mrs I (wk1)

Mrs I's quality of life will improve and she will not have to worry about the garden

1-2 GoodGymers needed • Mrs I of BR6 is available:

Sat 1st August 10:00-11:00
Sun 2nd August 10:00-11:00
Sat 8th August 10:00-11:00
Sun 9th August 10:00-11:00
Sat 15th August 10:00-11:00
Sun 16th August 10:00-11:00
3 days left to sign up
Mission
Westminster
Pick up some milk for Mr R

By cash

1-2 GoodGymers needed • Mr R of SW1V is available:

Fri 31st July 11:00-15:00
Sat 1st August 11:00-15:00
3 days left to sign up
Mission
Westminster
Delivering Groceries for Mr R

By cash

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mr R of W9 is available:

Sat 1st August 11:00-15:00
Mon 3rd August 12:00-17:00
3 days left to sign up
Mission
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)

Mr D will be able to enjoy his garden again

1-2 GoodGymers needed • Mr D of CF3 is available:

Wed 29th July 11:00-14:00
Thu 30th July 11:00-14:00
Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
18 hours left to sign up
Mission
Luton
Cutting back hedge for Mrs R (wk3)

The property will look properly cared for

  • Gill
1 GoodGymers signed up

1-2 GoodGymers needed • Mrs R of LU1 is available:

Sat 1st August 11:00-13:00
Sun 2nd August 11:00-13:00
3 days left to sign up
Mission
Camden
Move a trunk for Ms F (wk2)

Ms. F would benefit from having this heavy trunk moved down stairs

2 GoodGymers needed • Ms F of WC1N is available:

Sat 1st August 11:00-13:00
Sun 2nd August 11:00-14:00
Wed 5th August 16:00-19:00
Thu 6th August 16:00-19:00
Fri 7th August 16:00 18:00-19:00
3 days left to sign up
Mission
Richmond
Build a green house for Miss S (wk2)

Significant impact, has no one to help and can't afford to pay someone to do it

2-3 GoodGymers needed • Miss S of TW11 is available:

Sat 1st August 11:00-14:00
Sun 2nd August 11:00-14:00
Tue 4th August 19:00
Wed 5th August 19:00
Thu 6th August 13:00 19:00
Fri 7th August 12:00 14:00 17:00 19:00
3 days left to sign up
Mission
Lewisham
Helping Mrs D reclaim a garden she loves (wk3)

Restoring the garden would bring Mrs D significant joy and peace of mind

1-2 GoodGymers needed • Mrs D of SE4 is available:

Sat 1st August 11:00-12:00 14:00-16:00
Sun 2nd August 11:00-12:00 14:00-16:00
Tue 4th August 17:00
Wed 5th August 18:00
Thu 6th August 13:00 18:00
Fri 7th August 18:00
Sat 8th August 12:00 14:00 16:00
3 days left to sign up
Mission
York
Cutting the grass and weeding for Mrs L (wk3)

Mrs L and her daughter will be able to enjoy the garden together

1-2 GoodGymers needed • Mrs L of YO19 is available:

Sat 1st August 11:00-12:00 14:00-16:00
Sun 2nd August 11:00 13:00-16:00
Tue 4th August 19:00
Wed 5th August 17:00
Thu 6th August 15:00 17:00 19:00
Fri 7th August 13:00 16:00 19:00
3 days left to sign up
Mission
Lewisham
Cutting Branches and moving pots for Ms F (wk3)

Ms F would be able to access her garden safely

1-2 GoodGymers needed • Ms F of SE8 is available:

Wed 29th July 18:00
Thu 30th July 12:00 14:00-15:00 19:00
Fri 31st July 13:00-16:00
Sat 1st August 11:00-16:00
Sun 2nd August 14:00-16:00
1 day left to sign up
Mission
Nottingham
Help with boxing up for Mr J (wk3)

This will help Mr J a lot as he feels like he needs a bit of motivation to get things done

1-2 GoodGymers needed • Mr J of NG8 is available:

Fri 31st July 11:00 13:00-15:00
Sat 1st August 11:00-17:00
Sun 2nd August 11:00-17:00
3 days left to sign up
Mission
Bristol
Gardening and weeding for Mrs C (flexi, wk3)

She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.

1-2 GoodGymers needed • Mrs C of BS15 is available:

Sat 1st August 11:00-14:00
Sun 2nd August 11:00-14:00
Wed 5th August 13:00-14:00 16:00
Thu 6th August 12:00 14:00
Sat 8th August 12:00 14:00
Sun 9th August 12:00 14:00 16:00
3 days left to sign up
Mission
Newham
Pulling weeds from between patio slabs for Ms H (wk3)

Better quiet enjoyment of her space

1-2 GoodGymers needed • Ms H of E13 is available:

Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
Tue 4th August 18:00
Wed 5th August 16:00
Thu 6th August 17:00-18:00
Fri 7th August 18:00
Sat 8th August 13:00 15:00 17:00
3 days left to sign up
Mission
Lambeth
Fence painting for Miss D (wk3)

Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.

1-2 GoodGymers needed • Miss D of SE27 is available:

Sat 1st August 11:00-14:00 16:00
Sun 2nd August 11:00-14:00 16:00
Tue 4th August 16:00 19:00
Wed 5th August 16:00 19:00
Thu 6th August 19:00
Fri 7th August 16:00 19:00
Sat 8th August 15:00
3 days left to sign up
Mission
Southwark
Removal of household items for Mr A (wk3)

This will significantly improve Mr A's mental wellbeing by creating a calmer and more organised environment

1-2 GoodGymers needed • Mr A of SE5 is available:

Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
Wed 5th August 12:00-13:00 19:00
Thu 6th August 13:00 16:00 19:00
Fri 7th August 13:00 19:00
3 days left to sign up
Mission
Newham
Set up front door camera for Ms L (wk3)

Ms L will be able to feel a sense of relief once the camera has been installed.

2 GoodGymers needed • Ms L of E13 is available:

Sat 1st August 11:00-16:00
Sun 2nd August 11:00-14:00
Thu 6th August 16:00
Fri 7th August 14:00
Sat 8th August 12:00-13:00 15:00
Sun 9th August 11:00-12:00 14:00
3 days left to sign up
Mission
Camden
Helping Ms D to sort and label some boxes (wk2)

Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.

1-2 GoodGymers needed • Ms D of WC2B is available:

Sat 1st August 11:00-15:00
Sun 2nd August 14:00-16:00
Sat 8th August 11:00-16:00
Sat 15th August 11:00-14:00
3 days left to sign up
Mission
Hounslow
Digital/tech support for Mrs P (wk2)

Mrs P will be able to continue using her emails and TV

2 GoodGymers needed • Mrs P of TW7 is available:

Sat 1st August 11:00-14:00
Sun 2nd August 11:00-14:00
Tue 4th August 12:00-13:00
Wed 5th August 12:00-13:00
Thu 6th August 12:00-13:00
Fri 7th August 13:00
Sat 8th August 12:00-14:00
3 days left to sign up
Mission
Bristol
Cutting the lawn for Mrs P (wk2)

Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty

1-2 GoodGymers needed • Mrs P of BS10 is available:

Sat 1st August 11:00-12:00 14:00
Sun 2nd August 11:00 13:00
Tue 4th August 19:00
Wed 5th August 19:00
Thu 6th August 19:00
Fri 7th August 19:00
Sat 8th August 11:00-14:00 16:00
Sun 9th August 11:00-14:00
3 days left to sign up
Mission
York
Trimming Mrs C's hedge (wk2)

Mrs C has a number of physical and mental health issues and finds her home depressing.

1-2 GoodGymers needed • Mrs C of YO24 is available:

Sat 1st August 11:00-15:00
Sun 2nd August 11:00-15:00
Tue 4th August 16:00
Wed 5th August 13:00
Thu 6th August 13:00 16:00
Fri 7th August 16:00
Sat 8th August 11:00 13:00 15:00
3 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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