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Saturday
Cardiff
Overgrown garden clearance for Mrs A (wk1)
A clearance will allow access to her damaged guttering and conservatory, which are causing leaks in the home. It would also enable her to enjoy her garden.
2-3 GoodGymers needed • Mrs A of CF62 is available:
| Sat 12th September | 12:00-14:00 |
Southwark
Gardening for Mr I (wk2)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
| Tue 15th September | 17:00-19:00 |
| Wed 16th September | 19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 15:00 18:00-19:00 |
| Sat 19th September | 13:00-14:00 |
Nottingham
Weeding and cutting back overgrown garden for Mr L (wk2)
Mr L is no longer able to tend to his garden due to his health
2 GoodGymers needed • Mr L of NG4 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 17:00 |
| Fri 18th September | 13:00 15:00 17:00 |
| Sat 19th September | 12:00-13:00 |
Wandsworth
Basic IT support for Mrs J (flexi, wk2)
Independance since her husband passed away
2 GoodGymers needed • Mrs J of SW15 is available:
| Sat 12th September | 12:00-14:00 |
| Sun 13th September | 12:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 17:00 19:00 |
| Fri 18th September | 12:00-13:00 16:00-17:00 |
| Sat 19th September | 12:00-13:00 15:00-16:00 |
Islington
Clearing and pulling weeds for Miss B (wk2)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 17:00-18:00 |
| Thu 17th September | 18:00 |
| Fri 18th September | 17:00-18:00 |
| Sat 19th September | 12:00 14:00-15:00 |
| Sun 20th September | 12:00 |
Bristol
Grass cut around pots for Mrs M (wk2)
Mrs M loves her garden and this would stop her trying to go out and do it herself
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 12:00-15:00 |
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 17:00 19:00 |
| Thu 17th September | 13:00 15:00 19:00 |
| Fri 18th September | 15:00 17:00 19:00 |
Lewisham
Fix Broken Curtain Rail for Ms S (wk1)
She will feel more homely and relaxed
1-2 GoodGymers needed • Ms S of SE14 is available:
| Sat 12th September | 12:00-15:00 |
| Sun 13th September | 11:00 13:00 15:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 16:00 18:00-19:00 |
| Thu 17th September | 15:00 18:00-19:00 |
| Fri 18th September | 13:00 15:00 |
| Sat 19th September | 13:00 15:00 |
Cardiff
Pulling weeds and cutting bushes for Mr M (wk3)
Mr M will be able to enjoy his garden again
1-2 GoodGymers needed • Mr M of CF5 is available:
| Sat 12th September | 13:00-15:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 18:00-19:00 |
| Wed 16th September | 16:00 18:00-19:00 |
| Thu 17th September | 19:00 |
| Fri 18th September | 12:00 15:00 19:00 |
| Sat 19th September | 12:00-14:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 12th September | 13:00 15:00 |
| Sun 13th September | 11:00-17:00 |
Islington
Foodbank parcel collection for Mr M
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr M of N19 is available:
| Sat 12th September | 13:00 |
Barnet
Weeding and trimming bushes for Mrs T (wk1)
Mrs T stated this would help her mental health a lot as she is the main carer for her husband who has dementia. She is unable to do this herself so it has got too much for her
1-2 GoodGymers needed • Mrs T of EN4 is available:
| Sat 12th September | 13:00-17:00 |
| Sun 13th September | 13:00-17:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Lewisham
Weeding, Pruning and Sweep Leaves for Ms V (wk2)
Would be able to have a clean outside enviornment as she's unable to do this herself anymore due to health issues
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 12th September | 13:00-16:00 |
| Sun 13th September | 13:00-15:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 17:00 |
| Thu 17th September | 14:00 16:00-17:00 |
| Fri 18th September | 17:00 |
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 14:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk1)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Mrs G of W12 is available:
| Sat 12th September | 13:00-14:00 |
| Sun 13th September | 13:00-14:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00-17:00 |
| Thu 17th September | 14:00 17:00 |
| Fri 18th September | 15:00 17:00 |
| Sat 19th September | 12:00 14:00-16:00 |
| Sun 20th September | 12:00-13:00 15:00 |
Ealing
Help Mr G with his tablet (wk2)
He will be able to send emails with attachments to the council
2 GoodGymers needed • Mr G of W4 is available:
| Sat 12th September | 16:00-19:00 |
| Sun 13th September | 16:00-19:00 |
| Tue 15th September | 17:00-19:00 |
| Wed 16th September | 17:00-19:00 |
| Fri 18th September | 16:00-19:00 |
Sunday
Bournemouth
Moving and removing furniture for Mr B (wk2)
It will allow this gentleman to be able to be discharged home, as his wife cannot move the heavy furniture herself.
2-3 GoodGymers needed • Mr B of BH21 is available:
| Sat 12th September | 08:00-11:00 |
| Sun 13th September | 08:00-11:00 |
| Tue 15th September | 17:00 |
| Wed 16th September | 16:00 18:00 |
| Thu 17th September | 13:00 15:00 17:00 |
| Fri 18th September | 11:00 13:00 |
| Sat 19th September | 11:00-12:00 |
Norwich
Cut down back garden bush for Mr S (wk1)
A big positive impact on his mental health once we can get a quote for new plumbing ready for a washing machine to be installed!
1-2 GoodGymers needed • Mr S of NR1 is available:
| Sat 12th September | 09:00 12:00-13:00 16:00 |
| Sun 13th September | 09:00-11:00 13:00 16:00 |
Coventry
Gardening for Mrs J (wk1)
Help in making the client and their son feel safe to use the garden space.
1-2 GoodGymers needed • Ms J of CV4 is available:
| Sun 13th September | 09:00-11:00 |
| Mon 14th September | 09:00-11:00 |
| Tue 15th September | 10:00 |
| Wed 16th September | 10:00 |
| Thu 17th September | 10:00-11:00 |
| Fri 18th September | 10:00-11:00 |
| Sat 19th September | 09:00-11:00 |
| Sun 20th September | 09:00-11:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 12th September | 10:00-13:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 09:00-11:00 |
| Wed 16th September | 09:00-11:00 |
| Thu 17th September | 09:00-11:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Sat 12th September | 10:00-16:00 |
| Sun 13th September | 10:00-16:00 |
Islington
Weeding and trimming plants for Ms E (wk3)
Ms E has had a bleed on the brain and is unable to do her own garden. She finds it adds to her stress and would like to be able to sit in it and relax.
1-2 GoodGymers needed • Ms E of N7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Newham
Help Mrs R garden (wk3)
She will feel good that her garden is tidy and clean.
1-2 GoodGymers needed • Mrs R of E6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 13:00 15:00 19:00 |
| Wed 16th September | 13:00 |
| Thu 17th September | 13:00 |
| Fri 18th September | 13:00 |
| Sat 19th September | 12:00-13:00 |
Lewisham
Gardening and mowing grass for Mr M (wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Mon 14th September | 13:00 17:00-18:00 |
| Tue 15th September | 13:00 17:00-18:00 |
| Wed 16th September | 17:00-18:00 |
Greenwich
Help Miss D with overgrown small front garden (wk2)
It would make her better and happy and she would be able to see out of her window. It would also be safer for her to gain access to & from the property.
1-2 GoodGymers needed • Miss D of SE7 is available:
| Sat 12th September | 10:00-14:00 |
| Sun 13th September | 10:00-14:00 |
| Tue 15th September | 18:00 |
| Wed 16th September | 18:00 |
| Thu 17th September | 16:00 18:00 |
| Fri 18th September | 15:00 17:00-18:00 |
| Sat 19th September | 14:00 |
Barnet
Weeding and trimming for Mrs R (wk1)
It will be a dream come true for Mrs R to be able to sit out in her garden
1-2 GoodGymers needed • Mrs R of N3 is available:
| Sat 12th September | 10:00-18:00 |
| Sun 13th September | 10:00-18:00 |
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
