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Wednesday
Lewisham
Weeding and trimming grass for Miss D (wk3)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00-14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 17:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Derby
Garden cutback for Ms M (wk3)
Ms M will be able to enjoy her garden again and sit in the sunshine
1-2 GoodGymers needed • Ms M of DE23 is available:
| Wed 22nd July | 13:00 15:00-17:00 |
| Thu 23rd July | 15:00 |
| Fri 24th July | 13:00-17:00 |
| Sat 25th July | 14:00-17:00 |
| Sun 26th July | 14:00-17:00 |
Brent
Weeding and Potting for Ms T (wk3)
improve wellbeing
1-2 GoodGymers needed • Ms T of HA0 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 13:00 15:00 19:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Lewisham
Sofa removal for Ms O (wk2, flexi)
Will help Ms O be able to use her living space comfortably again and reduce the stress she is currently experiencing
2 GoodGymers needed • Ms O of SE13 is available:
| Wed 22nd July | 13:00-14:00 |
| Thu 23rd July | 13:00 19:00 |
| Fri 24th July | 13:00 19:00 |
| Sat 25th July | 10:00-15:00 |
| Sun 26th July | 10:00-15:00 |
Ealing
Food bank delivery for Mr T
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mr T of UB5 is available:
| Tue 21st July | 13:00-15:00 |
| Wed 22nd July | 13:00-15:00 |
| Thu 23rd July | 13:00-15:00 |
| Fri 24th July | 13:00-15:00 |
| Sat 25th July | 13:00-15:00 |
| Sun 26th July | 13:00-15:00 |
Bristol
Grocery shopping for Mr M
Will help greatly as Mr M has difficulty leaving the house.
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 22nd July | 14:00-19:00 |
| Thu 23rd July | 14:00-19:00 |
| Fri 24th July | 14:00-19:00 |
Islington
Weeding and scraping moss in Ms J's back garden (wk3)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 15:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Bristol
Cutting the lawn for Mrs P (wk3)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 14:00-15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 12:00 19:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-16:00 |
Hounslow
Cutting back overgrown garden for Mr C (wk2)
This will allow Mr and Mrs C to enjoy the garden as the weather gets nicer.
1-2 GoodGymers needed • Mr C of TW7 is available:
| Sat 18th July | 11:00-15:00 |
| Sun 19th July | 11:00-15:00 |
| Tue 21st July | 14:00 19:00 |
| Wed 22nd July | 14:00 16:00 19:00 |
| Thu 23rd July | 12:00 19:00 |
| Fri 24th July | 19:00 |
Lewisham
Weeding garden for Ms M (wk2)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 18:00 |
| Fri 24th July | 16:00-18:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk3)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 13:00 16:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Slough
Mowing the lawn for Ms J (wk3)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 16:00 19:00 |
| Fri 24th July | 14:00 19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 14:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 22nd July | 15:00-19:00 |
| Thu 23rd July | 15:00-19:00 |
| Fri 24th July | 15:00-19:00 |
| Sat 25th July | 15:00-17:00 |
Hounslow
Weeding in small courtyard garden for Ms T (wk2)
Miss T is not able to do herself due to her condition. Enjoys spending time in the garden.
1-2 GoodGymers needed • Ms T of W4 is available:
| Wed 22nd July | 15:00 17:00 19:00 |
| Thu 23rd July | 13:00-15:00 17:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 12:00-15:00 |
Newham
Garden Tidy Up for Mrs F (wk2)
Able to enjoy the area and not be worried about neighbours complaints
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 22nd July | 15:00 19:00 |
| Fri 24th July | 15:00 |
| Sat 25th July | 10:00-17:00 |
| Sun 26th July | 10:00-16:00 |
Luton
Managing the garden for Miss J (wk1)
it will have a positive impact on her mental health
1-2 GoodGymers needed • Miss J of LU2 is available:
| Wed 22nd July | 15:00 19:00 |
| Thu 23rd July | 15:00 19:00 |
| Fri 24th July | 19:00 |
| Sat 25th July | 17:00 |
Bristol
Grocery delivery for Mrs L
By cash
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 22nd July | 16:00-17:00 |
| Thu 23rd July | 16:00-17:00 |
Camden
Collect groceries for Ms F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 22nd July | 16:00-19:00 |
| Thu 23rd July | 16:00-19:00 |
| Fri 24th July | 16:00-19:00 |
Islington
Wedding and setting up garden pool for Ms K (wk3)
Ms K is a single mother and the only carer for 4 children age between 30-9 who all have a level of care need. The oldest child has learning difficulties and the youngest has significant autism and ADHD. She doesn't have the time or capacity to put up the pool in the garden herself. It would significantly help to improve the wellbeing of the whole family by giving the children an activity to do over summer and somewhere to cool off in hot weather.
1-3 GoodGymers needed • Ms K of N1 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 14:00 16:00 18:00-19:00 |
| Fri 24th July | 12:00-13:00 18:00-19:00 |
| Sat 25th July | 12:00-13:00 |
| Sun 26th July | 12:00-15:00 |
Bournemouth
Grass trim for Mrs B (wk3)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Wed 22nd July | 16:00 18:00-19:00 |
| Thu 23rd July | 13:00 16:00-17:00 |
| Fri 24th July | 12:00-13:00 16:00 |
| Sat 25th July | 12:00-16:00 |
| Sun 26th July | 12:00-15:00 |
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 22nd July | 16:00-17:00 |
| Thu 23rd July | 16:00-17:00 |
| Fri 24th July | 16:00-19:00 |
| Sat 25th July | 13:00-17:00 |
| Sun 26th July | 13:00-17:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Tue 21st July | 16:00-19:00 |
| Wed 22nd July | 16:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 12:00-13:00 15:00-16:00 |
| Sun 26th July | 13:00-14:00 |
Hammersmith and Fulham
Gardening for Mr R (wk2)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Wed 22nd July | 16:00-17:00 |
| Thu 23rd July | 16:00-17:00 |
| Fri 24th July | 11:00-12:00 16:00-17:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Haringey
Gardening for Mrs M (wk3)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Sat 25th July | 11:00-12:00 14:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
