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Sunday
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 12:00-13:00 18:00 |
| Thu 13th August | 13:00 18:00 |
| Fri 14th August | 13:00 17:00-18:00 |
| Sat 15th August | 13:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk3)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 8th August | 16:00-18:00 |
| Sun 9th August | 13:00-15:00 17:00-18:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-14:00 |
Bristol
Tidy up garden for Mrs D (wk3)
positive impact on mental health and wellbeing - as the garden will be more accessible to use
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 16:00 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 14:00 19:00 |
| Sat 15th August | 12:00-13:00 15:00 |
| Sun 16th August | 14:00 |
Hackney
Garden Maintenance for Mr A (wk3)
Mr A will be able to enjoy his garden, and would no longer be in breach of his tenancy agreement
1-2 GoodGymers needed • Mr A of E5 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 15:00 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 17:00-18:00 |
| Sat 15th August | 11:00 13:00 15:00-16:00 |
| Sun 16th August | 13:00 16:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 16:00 18:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sun 9th August | 13:00-14:00 |
| Wed 12th August | 12:00 14:00 16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Chelmsford
Grass cutting for Mrs M (wk1)
Mrs M will feel calmer and will worry less as it will reduce the chances of a fall if Mrs M was to access her garden.
1-2 GoodGymers needed • Mrs M of CM1 is available:
| Sat 8th August | 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
| Sat 22nd August | 12:00-14:00 |
| Sun 23rd August | 12:00-14:00 |
Hammersmith and Fulham
Weeding and trimming plants for Ms C (wk1)
Her small garden will look tidy and clean. She is disabled and can barely walk so can not do it herself.
1-2 GoodGymers needed • Ms C of W6 is available:
| Sat 8th August | 13:00-17:00 |
| Sun 9th August | 13:00-17:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 15:00 17:00 |
Bournemouth
Grass trim for Mrs B (wk1)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 8th August | 11:00 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 14:00 |
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk1)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 8th August | 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
| Mon 10th August | 13:00-14:00 |
| Tue 11th August | 13:00-14:00 |
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Cardiff
Help with weeding a garden for Mrs H (wk3)
This would allow Mrs H to enjoy her garden and not be stuck inside on nice days
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 8th August | 14:00-17:00 |
| Sun 9th August | 14:00-16:00 |
| Wed 12th August | 16:00 |
| Thu 13th August | 14:00 |
| Fri 14th August | 13:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 12:00-15:00 |
Ealing
Gardening for Mrs N (wk3)
Mrs N has fallen trying to bend down to weed so will keep her safe .
1-2 GoodGymers needed • Mrs N of W3 is available:
| Sat 8th August | 13:00 15:00-16:00 |
| Sun 9th August | 16:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 18:00-19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 15:00 18:00-19:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-15:00 |
Monday
Lewisham
Garden tasks for Mr N (wk1)
This will have a very positive impact on Mr N who used to love gardening. However, since his wife had a major stroke he goes to see her every day and travels to Putney to see his wife.
1-2 GoodGymers needed • Mr N of SE23 is available:
| Mon 10th August | 08:00 |
| Tue 11th August | 08:00 10:00 |
| Wed 12th August | 08:00 10:00 |
| Thu 13th August | 08:00 10:00 12:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
| Sun 16th August | 08:00 10:00-12:00 |
Lewisham
Trimming back of an overgrown bush for Mrs J (wk1)
Give her piece of mind. Her partner has reduced mobility and has to rely on a wheelchair so he cannot help her
1-2 GoodGymers needed • Mrs J of SE23 is available:
| Mon 10th August | 08:00 10:00 |
| Tue 11th August | 08:00 10:00 |
| Wed 12th August | 08:00 10:00-13:00 |
| Thu 13th August | 08:00 10:00-11:00 |
| Fri 14th August | 08:00 10:00 |
| Sat 15th August | 08:00 10:00-12:00 |
Islington
Shopping for Mr M
By cash
1-2 GoodGymers needed • Mr M of N7 is available:
| Mon 10th August | 08:00-19:00 |
Birmingham
Delivery of groceries for Mr B
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 7th August | 19:00 |
| Sat 8th August | 08:00-10:00 12:00-13:00 16:00 |
| Sun 9th August | 08:00-11:00 13:00-15:00 17:00 |
| Mon 10th August | 09:00 11:00 19:00 |
Norwich
Find Mrs C's Tools a New Home (wk 1)
Mrs C is unwell and clearing up space occupied by the items will help with their wellbeing.
2 GoodGymers needed • Mrs C of NR1 is available:
| Mon 10th August | 10:00-11:00 13:00-15:00 |
| Tue 11th August | 10:00-11:00 13:00-15:00 |
| Wed 12th August | 10:00-11:00 13:00-14:00 |
| Thu 13th August | 10:00-11:00 13:00-14:00 |
Richmond
Build a green house for Ms S (wk1)
Ms. S would like to enjoy a green house, which would be great her health.
2-3 GoodGymers needed • Miss S of TW11 is available:
| Mon 10th August | 11:00-12:00 |
| Tue 11th August | 11:00-12:00 |
| Wed 12th August | 11:00-12:00 |
| Thu 13th August | 11:00-12:00 |
| Fri 14th August | 11:00-12:00 |
| Sat 15th August | 08:00-12:00 |
| Sun 16th August | 08:00 10:00-11:00 |
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 10th August | 13:00 17:00-19:00 |
| Wed 12th August | 13:00 17:00-19:00 |
| Fri 14th August | 13:00 17:00-19:00 |
| Sun 16th August | 10:00-15:00 |
Barnet
Garden work needed for Miss P (wk2)
Miss P would like to enjoy her outdoor space, which is adjacent to her living room window. She would also like for one of the big plant pots to be moved to the front of the house (from the rear) so she can enjoy seeing something grow when she goes out/comes home.
1-2 GoodGymers needed • Miss P of N12 is available:
| Sat 8th August | 13:00-14:00 |
| Mon 10th August | 13:00-16:00 |
| Tue 11th August | 13:00-16:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 12:00 14:00 17:00 |
| Sun 16th August | 11:00 13:00-14:00 16:00 |
Lewisham
Small garden tidy up for Ms A (flexi, wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Mon 10th August | 13:00 18:00-19:00 |
| Tue 11th August | 13:00 18:00-19:00 |
| Wed 12th August | 18:00-19:00 |
Tower Hamlets
Help with tidying a small garden for Ms R (wk1)
To enjoying sitting in her garden
1-2 GoodGymers needed • Ms R of E1 is available:
| Sat 8th August | 13:00-14:00 |
| Sun 9th August | 13:00-14:00 |
| Mon 10th August | 13:00-14:00 |
| Tue 11th August | 13:00-14:00 |
| Wed 12th August | 13:00-14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 13:00-14:00 |
| Sun 16th August | 13:00-14:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1 )
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £200
2-3 GoodGymers needed • Mr L of NR1 is available:
| Mon 10th August | 13:00 16:00 |
| Tue 11th August | 13:00 16:00 |
| Wed 12th August | 15:00 |
| Thu 13th August | 12:00 14:00 17:00 |
| Fri 14th August | 12:00 15:00 |
| Sat 15th August | 13:00 16:00 |
| Sun 16th August | 13:00 15:00 |
| Tue 18th August | 15:00 |
| Wed 19th August | 12:00 |
| Thu 20th August | 14:00 |
| Sat 22nd August | 13:00 |
Bournemouth
Grass trim for Mrs B (wk1)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 8th August | 11:00 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 14:00 |
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
Norwich
Sweep up some leaves blown into Mr J's Porch (wk 1)
A better home environment will improve Mr J's wellbeing
1-2 GoodGymers needed • Mr J of NR4 is available:
| Mon 10th August | 14:00-16:00 |
| Tue 11th August | 14:00-16:00 |
| Wed 12th August | 14:00-16:00 |
| Thu 13th August | 14:00-16:00 |
| Sat 15th August | 13:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
