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Wednesday
Islington
Weeding and scraping moss in Ms J's back garden (wk2)
Be safe and enjoy garden in the summer.
2 GoodGymers needed • Ms J of N5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00-13:00 18:00-19:00 |
| Fri 3rd July | 12:00-13:00 18:00-19:00 |
| Sat 4th July | 11:00-14:00 |
| Sun 5th July | 11:00-14:00 |
Norwich
Gardening for Ms I (wk2)
help her get on top of garden she is trying but cannot reach across currently to do things she used to
1-2 GoodGymers needed • Ms I of NR5 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Islington
Gardening for Ms M (wk2)
Prevent trips; make garden more accessible ; able to enjoy garden space optimally; improve privacy and security
1-2 GoodGymers needed • Ms M of N7 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Tower Hamlets
Clear Weeds for Mrs V (wk1)
They will be able to use the garden again
1-2 GoodGymers needed • Mrs V of E2 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Slough
Mowing the lawn for Ms J (wk1)
Ms J will be able to enjoy her garden as she does not have the ability to upkeep it herself
1-2 GoodGymers needed • Ms J of SL2 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00-14:00 18:00-19:00 |
| Fri 3rd July | 12:00-14:00 |
| Sat 4th July | 12:00-15:00 |
| Sun 5th July | 12:00-15:00 |
Camden
Help take sofa bed and door downstairs for Ms D (wk1)
Have space to buy new furniture, cannot take down herself due to health reasons.
2 GoodGymers needed • Ms D of EC1N is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Newham
Garden Tidy for Mrs R (wk1)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 11:00-16:00 |
| Sun 5th July | 11:00-16:00 |
Camden
Helping Ms D to sort and label some boxes (wk2)
Ms D will be able to settle in a bit more in this temporary housing and feel more confident to manage independently.
1-2 GoodGymers needed • Ms D of WC2B is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 18:00-19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 10:00-16:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
| Sat 11th July | 10:00-12:00 14:00 16:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk3)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1-2 GoodGymers needed • Mrs L of CV8 is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 14:00-15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 10:00 12:00 14:00-16:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 11:00-14:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00-16:00 |
| Sun 5th July | 11:00 13:00 15:00-16:00 |
| Tue 7th July | 19:00 |
| Wed 8th July | 19:00 |
| Thu 9th July | 19:00 |
Cardiff
Removing bin bags for collection (wk2)
Will improve his wellbeing and make his property cleaner
1-2 GoodGymers needed • Mr N of CF23 is available:
| Tue 30th June | 14:00 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 17:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
Hounslow
Weeding and trimming plants for Ms L (wk2)
Ms L would like to enjoy her garden area again but due to their health can't do it herself
1-2 GoodGymers needed • Ms L of TW5 is available:
| Wed 1st July | 19:00 |
| Thu 2nd July | 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 12:00-15:00 |
| Mon 6th July | 12:00 |
| Tue 7th July | 13:00 |
| Wed 8th July | 14:00 |
| Thu 9th July | 15:00 |
| Fri 10th July | 13:00 |
| Sat 11th July | 15:00 |
18:15 - 20:00 6km
Basingstoke
Dwelling Place Gardening
Improved living conditions for 6 previously homeless people
18:15 - 20:00 3km
Portsmouth
GoodGym Gardening Gang
Give a much-loved garden some TLC
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15 4km
Chelmsford
Gardening at Hearing Help Essex (Meadow View Cottage)
Tidy up a charity space
18:35 - 20:00 2km
Bexley
Litter pick in Lamorbey Park (perfect for non football fans)
Tidying up a lovely local green space for all to enjoy
Thursday
Nottingham
Help with garden for Mr L (wk1)
This will help Mr L who has mental health as has been struggling to do it on his own due to mobility issues
1-2 GoodGymers needed • Mr L of NG15 is available:
| Wed 1st July | 08:00-13:00 |
| Thu 2nd July | 08:00-13:00 |
| Fri 3rd July | 08:00-13:00 |
Barking and Dagenham
Weeding and trimming plants for Mr H (wk1)
Mr H would like to enjoy his garden area again but due to his health he can't do it by himself
1-4 GoodGymers needed • Mr H of RM9 is available:
| Thu 2nd July | 09:00-11:00 13:00 15:00 17:00 |
| Sat 4th July | 10:00 12:00-13:00 15:00 |
| Sun 5th July | 12:00-13:00 15:00 |
| Tue 7th July | 16:00 |
| Thu 9th July | 14:00-15:00 |
Lewisham
Reading Letters/Emails for Mr V (wk1)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Thu 2nd July | 09:00-12:00 |
| Sat 4th July | 09:00-12:00 |
| Sun 5th July | 09:00-12:00 |
Camden
Help Ms D remove blinds and fixtures ahead of double glazing
It will allow Ms D to start preparing for her double glazing that she has waited years for!
1-2 GoodGymers needed • Ms D of NW3 is available:
| Tue 30th June | 10:00-17:00 |
| Wed 1st July | 08:00-12:00 |
| Thu 2nd July | 10:00 12:00-13:00 15:00 17:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk1)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Thu 2nd July | 10:00-15:00 17:00-18:00 |
| Fri 3rd July | 10:00-13:00 15:00-18:00 |
| Sun 5th July | 13:00 15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
