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Sunday
Haringey
Set up a Firestick TV for Ms B (wk2)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Sun 8th November | 12:00-15:00 |
| Wed 11th November | 18:00 |
| Thu 12th November | 14:00 17:00 |
| Fri 13th November | 13:00-17:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 7th November | 12:00-16:00 |
| Sun 8th November | 12:00-16:00 |
| Tue 10th November | 18:00 |
| Wed 11th November | 16:00 18:00 |
| Thu 12th November | 18:00 |
| Fri 13th November | 16:00-18:00 |
| Sat 14th November | 14:00 |
Islington
Weeding and de-mossing for Ms J (wk2)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Wed 11th November | 16:00 |
| Thu 12th November | 13:00 15:00 |
| Fri 13th November | 12:00 14:00-15:00 |
| Sat 14th November | 12:00-15:00 |
Norwich
Garden cut back for Mr F (wk1)
Mr F can enjoy sitting in his garden again.
1-2 GoodGymers needed • Mr F of NR6 is available:
| Sat 7th November | 12:00-13:00 15:00 |
| Sun 8th November | 12:00-13:00 |
| Tue 10th November | 17:00 |
| Wed 11th November | 15:00-16:00 |
| Thu 12th November | 15:00 |
| Fri 13th November | 13:00 |
| Sat 14th November | 12:00-13:00 15:00 |
| Sun 15th November | 10:00 12:00 14:00 |
Ealing
Support to declutter for Mr J (wk1)
This will help enjoy his home envirnment
2 GoodGymers needed • Mr J of W3 is available:
| Sat 7th November | 12:00-14:00 |
| Sun 8th November | 12:00-14:00 |
| Wed 11th November | 17:00 |
| Thu 12th November | 16:00-17:00 |
| Fri 13th November | 13:00 15:00 17:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 7th November | 14:00-16:00 |
| Sun 8th November | 13:00-16:00 |
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 11:00-13:00 15:00 17:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 13:00-14:00 |
Southwark
Shopping for small items for Ms S
This will help Ms S who cannot get out to do shopping herself.
1-2 GoodGymers needed • Ms S of SE16 is available:
| Thu 5th November | 17:00-19:00 |
| Fri 6th November | 17:00-19:00 |
| Sat 7th November | 13:00 15:00 17:00-19:00 |
| Sun 8th November | 13:00 15:00 17:00-18:00 |
Monday
Sheffield
Moving Miss S' old bed outside (wk1)
Miss S will have more room in her flat and removed the hazard of clutter
2-3 GoodGymers needed • Miss S of S6 is available:
| Fri 6th November | 10:00-16:00 |
| Mon 9th November | 10:00 12:00 14:00 16:00 |
| Tue 10th November | 11:00 13:00-14:00 17:00 |
| Wed 11th November | 10:00 14:00 17:00 |
Tower Hamlets
Gardening for Mrs M (wk1)
It will enable Mrs M to enter the garden as she has been let down on so many occasions
1-2 GoodGymers needed • Mrs M of E3 is available:
| Mon 9th November | 10:00-14:00 |
| Tue 10th November | 10:00-14:00 |
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
Sheffield
Small handypersons tasks for Mrs O (wk1)
Mrs O doesn't know how to complete handypersons tasks themselves and would greatly appreciate someone who could do it.
1-2 GoodGymers needed • Mrs O of S10 is available:
| Mon 9th November | 11:00-15:00 18:00 |
| Wed 11th November | 14:00-16:00 18:00 |
| Fri 13th November | 16:00-18:00 |
| Sat 14th November | 13:00-17:00 |
Lewisham
Garden clearing for Ms D's safety (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Mon 9th November | 12:00-13:00 |
| Tue 10th November | 12:00-13:00 |
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 12:00-13:00 |
Lewisham
Garden clearance for Mrs V (wk1)
She will be able to enjoy her garden which she has not done for a long time
1-2 GoodGymers needed • Mrs V of SE6 is available:
| Mon 9th November | 13:00 |
| Tue 10th November | 13:00 |
| Wed 11th November | 13:00 |
Coventry
Sorting and Removing items for Mrs C (wk1)
Mrs C will be very grateful as she currently has no one to support her with this.
1 GoodGymers needed • Mrs C of CV3 is available:
| Mon 9th November | 13:00-15:00 |
| Tue 10th November | 13:00-14:00 |
| Wed 11th November | 13:00-14:00 |
| Thu 12th November | 13:00-15:00 |
| Fri 13th November | 14:00-15:00 |
| Sat 14th November | 13:00-15:00 |
| Sun 15th November | 13:00-15:00 |
Islington
Wardrobe moving for Ms L (wk1)
After the wardrobe has been moved, Ms L will be able to book for her carpet to be fitted
1-2 GoodGymers needed • Ms L of N1 is available:
| Mon 9th November | 13:00-15:00 |
| Tue 10th November | 13:00-16:00 |
| Wed 11th November | 13:00-15:00 |
| Thu 12th November | 15:00 |
| Fri 13th November | 15:00 |
| Sat 14th November | 13:00-15:00 |
| Sun 15th November | 13:00-15:00 |
Islington
Food shopping for Ms M
It will be a great help to her
1-2 GoodGymers needed • Ms M of N7 is available:
| Mon 9th November | 14:00-17:00 |
| Tue 10th November | 14:00-17:00 |
| Wed 11th November | 14:00-17:00 |
| Thu 12th November | 14:00-17:00 |
| Fri 13th November | 14:00 17:00 |
Chelmsford
Rubbish removal and post collection for Miss S (wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Mon 9th November | 14:00-15:00 |
| Tue 10th November | 14:00-15:00 |
| Wed 11th November | 14:00-15:00 |
| Thu 12th November | 14:00-15:00 |
| Fri 13th November | 14:00-15:00 |
| Sat 14th November | 12:00-15:00 |
| Sun 15th November | 12:00-15:00 |
Lewisham
Carry Ms G's food shop up one flight of stairs into her house
For Ms G, your help wouldn't just be practical—it would be life-changing.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Mon 9th November | 15:00 |
| Tue 10th November | 13:00-17:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 6th November | 11:00 16:00 |
| Mon 9th November | 16:00-17:00 |
| Fri 13th November | 14:00 16:00 |
| Sat 14th November | 09:00-11:00 |
| Mon 16th November | 08:00 16:00-17:00 |
| Tue 17th November | 08:00 16:00-17:00 |
| Fri 20th November | 16:00 |
| Sat 21st November | 10:00 16:00 |
Tower Hamlets
Helping fixing a towel rail and rehanging a curtain for Ms M (wk3)
Client has poor mobility will be a great help
1-2 GoodGymers needed • Ms M of E3 is available:
| Sat 7th November | 10:00-15:00 |
| Sun 8th November | 10:00-15:00 |
| Mon 9th November | 18:00-19:00 |
| Tue 10th November | 18:00-19:00 |
| Wed 11th November | 18:00-19:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
18:00 - 19:45 5km
Norwich
Gardening @ Greenfields Community Centre
Tidy up the garden at this local community centre
18:15 - 20:00 4km
York
Preparing the Ground at the Carriage Workers Memorial
Get the area ready for wildflowers
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:30 4km
Liverpool
UrbanScape: Mulgrave Street Action Group
Supporting a community garden project
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
