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Saturday
Cardiff
Chest freezer defrosting for Mrs H (wk1)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 20th June | 14:00-17:00 |
| Sun 21st June | 14:00-17:00 |
| Mon 22nd June | 18:00 |
| Tue 23rd June | 14:00 16:00-17:00 19:00 |
| Wed 24th June | 15:00 17:00 |
| Thu 25th June | 15:00 |
| Fri 26th June | 15:00 17:00 |
York
Move sideboard back into the living room for Mrs C (wk2)
Mrs C has a number of physical and mental health issues and finds her home depressing.
2-3 GoodGymers needed • Mrs C of YO24 is available:
| Sat 20th June | 14:00-16:00 |
| Sun 21st June | 14:00-16:00 |
| Mon 22nd June | 15:00-16:00 |
| Tue 23rd June | 16:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 13:00 17:00 19:00 |
| Fri 26th June | 15:00 17:00 19:00 |
| Sat 27th June | 14:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk1)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 17th June | 15:00-17:00 |
| Thu 18th June | 15:00-17:00 |
| Fri 19th June | 15:00-17:00 |
| Sat 20th June | 15:00-17:00 |
| Sun 21st June | 15:00-17:00 |
Sunday
Newham
Moving furniture for Mr M (wk1)
Moving furniture to allow space for specialist occupational therapy equipment will support the clients care by enhancing safety and Mr M's care needs will be able to be met better.
2-3 GoodGymers needed • Mr M of E13 is available:
| Fri 19th June | 16:00 |
| Sat 20th June | 08:00 16:00 |
| Sun 21st June | 08:00 16:00 |
| Tue 23rd June | 08:00 16:00 |
| Wed 24th June | 08:00 16:00 |
| Thu 25th June | 08:00 16:00 |
| Fri 26th June | 08:00 16:00 |
| Sat 27th June | 08:00 16:00 |
Hounslow
Weeding Ms L's Back Garden (wk1)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-14:00 |
| Tue 23rd June | 09:00-11:00 |
| Wed 24th June | 09:00-11:00 |
| Thu 25th June | 09:00-11:00 |
Croydon
Garden tidy for Mrs R (wk3)
It will have a massive impact as Mrs R would like to be able to sit in her garden and she feels she cannot at the moment.
1-2 GoodGymers needed • Mrs R of CR0 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-17:00 |
Westminster
Light pruning for Mrs C (flexi, wk3)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Fri 19th June | 16:00-19:00 |
| Sat 20th June | 10:00-16:00 |
| Sun 21st June | 10:00-16:00 |
Wandsworth
Lawn Mowing for Mrs B (wk3)
Mrs B is elderly and cares for her son who has health issues. They aren't able to clear the garden themselves due to their health. They would like to enjoy their garden again for the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 19th June | 17:00-19:00 |
| Sat 20th June | 10:00-17:00 |
| Sun 21st June | 10:00-16:00 |
York
Front garden mowing & two bushes trimmed for Mrs J (wk3)
Can’t physically do due to limited mobility and ongoing health issues, thank you
1-2 GoodGymers needed • Ms J of YO32 is available:
| Sat 20th June | 10:00-11:00 13:00 |
| Sun 21st June | 10:00-12:00 14:00 |
| Tue 23rd June | 19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 10:00 12:00 14:00 |
| Sun 28th June | 10:00 12:00 15:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Bristol
Back Garden Tidy for Ms A (wk3)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Sat 20th June | 11:00 13:00-15:00 |
| Sun 21st June | 10:00-11:00 13:00 15:00 |
| Wed 24th June | 16:00 19:00 |
| Thu 25th June | 18:00-19:00 |
| Fri 26th June | 12:00 19:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
Bristol
Gardening for Mrs M (wk3)
She would welcome the help so that she can enjoy the sunshine and spend time in her garden. It would also give her confidence to safely walk around her garden.
1-2 GoodGymers needed • Mrs M of BS6 is available:
| Sat 20th June | 10:00-12:00 15:00 |
| Sun 21st June | 10:00-11:00 13:00 |
| Wed 24th June | 14:00 19:00 |
| Thu 25th June | 12:00 17:00 19:00 |
| Fri 26th June | 14:00 19:00 |
| Sat 27th June | 10:00-11:00 13:00-14:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-16:00 |
| Wed 24th June | 13:00 15:00 |
| Thu 25th June | 14:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 10:00 12:00 15:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 15:00 |
| Tue 23rd June | 16:00 19:00 |
| Wed 24th June | 19:00 |
| Thu 25th June | 11:00 19:00 |
| Fri 26th June | 19:00 |
| Sat 27th June | 14:00 |
| Fri 3rd July | 11:00 |
| Sat 4th July | 13:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
Southwark
General weeding of paved garden for Ms L (wk2)
Ms L has had recent heart surgery and is unable to do this herself but would love to enjoy the garden and hear the bees.
1-2 GoodGymers needed • Ms L of SE5 is available:
| Sat 20th June | 10:00-12:00 14:00 16:00 |
| Sun 21st June | 10:00-12:00 14:00 16:00 |
| Wed 24th June | 15:00 18:00-19:00 |
| Thu 25th June | 19:00 |
| Fri 26th June | 15:00 18:00-19:00 |
| Sat 27th June | 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (wk1)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Brent
Gardening support for Miss J (wk1)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
| Mon 22nd June | 13:00 18:00-19:00 |
| Tue 23rd June | 13:00 18:00-19:00 |
| Wed 24th June | 13:00 18:00-19:00 |
| Thu 25th June | 18:00 |
Greenwich
Building a wardrobe for Miss Z (wk1)
Miss Z will have use of a wardrobe
1-2 GoodGymers needed • Miss Z of SE18 is available:
| Sat 20th June | 10:00-15:00 |
| Sun 21st June | 10:00-15:00 |
| Mon 22nd June | 12:00 18:00-19:00 |
| Tue 23rd June | 12:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk3)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
| Wed 24th June | 11:00-12:00 |
| Thu 25th June | 10:00-12:00 |
| Fri 26th June | 10:00-11:00 |
| Sat 27th June | 10:00 |
Southwark
Help finish screwing nails into Ms X's table (wk1)
Ms X will be able to use her table as she is unable to finish the job herself.
1-2 GoodGymers needed • Ms X of SE1 is available:
| Sat 20th June | 10:00-14:00 |
| Sun 21st June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Sat 27th June | 10:00-11:00 |
| Sun 28th June | 10:00-11:00 |
Bristol
Cutting grass and bushes in the back garden for Mrs S (wk1)
She will be able to access her back garden.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Sat 20th June | 10:00-14:00 16:00 |
| Sun 21st June | 10:00-15:00 |
| Tue 23rd June | 18:00-19:00 |
| Wed 24th June | 18:00-19:00 |
| Thu 25th June | 18:00-19:00 |
Warwick & Leamington Spa
Gardening for Mrs L (wk1)
She will be very grateful for someone to help her, as she is unable to do it herself (she was very happy the last volunteer came to help)
1 GoodGymers needed • Mrs L of CV8 is available:
| Sun 21st June | 10:00-11:00 |
| Mon 22nd June | 10:00-11:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00-11:00 13:00 15:00 |
| Thu 25th June | 10:00-11:00 13:00 15:00 |
| Fri 26th June | 10:00-11:00 14:00 |
| Sat 27th June | 10:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk3)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 20th June | 11:00-14:00 |
| Sun 21st June | 11:00-14:00 |
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
