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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Tomorrow
18:00 - 19:45 6km
Leeds
Running whilst leafletting for OWLS/ OWLS allotment work for non-runners
By ensuring the service users know about the OWLS services
18:15 - 20:00 2km
Portsmouth
Tidying the Family Garden
Make the outside space usable for residents.
18:30 - 20:15 8km
Chelmsford
Painting at Beaulieu Community Centre
Help improve this community space
18:30 - 20:30 6km
Southwark
GoodGym Southwark: Community Gardening at Thorlands + social at Frank's
Helping out at this community garden as we continue with its project and vision
18:30 - 20:00 3km
Hounslow
Helping with the Comboni Garden Project
A quiet task lending a hand at this centre for spirituality
18:40 - 20:20 4km
Bexley
Weeding and tidying at Welling Library
Keeping the Library looking its best
18:45 - 20:30 6km
Luton
Temple Tidy
Smarten up this community facility
Thursday
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
Tue 1st July | 15:00 17:00 |
Wed 2nd July | 10:00 12:00 14:00 16:00 18:00 |
Thu 3rd July | 09:00 11:00 13:00 15:00 17:00 19:00 |
Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Hackney
Weeding and general tidying up for Ms D (wk2)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
Wed 2nd July | 09:00-12:00 |
Thu 3rd July | 09:00-12:00 |
Fri 4th July | 09:00-12:00 |
Sat 5th July | 09:00-12:00 |
Sun 6th July | 10:00-11:00 |
Slough
Moving shelves in the kitchen for Mr J (flexi) (wk2)
This will provide Mr J with increased safety in his kitchen and give him better ability to get to his food.
2 GoodGymers needed • Mr J of SL1 is available:
Tue 1st July | 15:00 17:00 19:00 |
Wed 2nd July | 10:00 12:00 14:00 16:00 18:00 |
Thu 3rd July | 09:00 11:00 13:00 15:00 17:00 19:00 |
Fri 4th July | 10:00 12:00 14:00 16:00 |
Islington
Weeding for Mrs D (wk1)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
Wed 2nd July | 09:00-12:00 |
Thu 3rd July | 09:00-12:00 |
Fri 4th July | 09:00-12:00 |
Sat 5th July | 09:00-12:00 |
Bristol
Shopping for Mrs B
By cash
1 GoodGymers needed • Mrs B of BS6 is available:
Thu 3rd July | 09:00-17:00 |
Fri 4th July | 09:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
Tue 1st July | 16:00 18:00 |
Wed 2nd July | 09:00 11:00 13:00 15:00 17:00 |
Thu 3rd July | 10:00 12:00 14:00 16:00 18:00 |
Fri 4th July | 09:00 11:00 13:00 15:00 17:00 19:00 |
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
Thu 3rd July | 10:00-17:00 |
Mon 7th July | 10:00-18:00 |
Brent
Weeding and other gardening support for Ms V (wk1)(flexi)
Ms V is an elderly individual who requires some support with gardening that she is no longer able to do herself.
1-2 GoodGymers needed • Ms V of NW10 is available:
Thu 3rd July | 10:00-18:00 |
Fri 4th July | 12:00-18:00 |
Sat 5th July | 10:00-11:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk1)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
Wed 2nd July | 10:00-14:00 |
Thu 3rd July | 10:00-15:00 |
Fri 4th July | 10:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
Tue 1st July | 15:00-16:00 |
Wed 2nd July | 11:00-13:00 15:00-16:00 |
Thu 3rd July | 11:00-13:00 15:00-16:00 |
Fri 4th July | 11:00-13:00 15:00-16:00 |
Hounslow
Tidying up back garden for Mr J: part 2 (wk1)(flexi)
This would improve his mental health.
1-2 GoodGymers needed • Mr E of TW7 is available:
Wed 2nd July | 14:00 16:00 18:00 |
Thu 3rd July | 11:00 13:00 15:00 17:00 |
Fri 4th July | 10:00 12:00 14:00 16:00 18:00 |
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk1)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
Tue 1st July | 15:00-16:00 |
Wed 2nd July | 11:00-13:00 15:00-16:00 |
Thu 3rd July | 11:00-16:00 |
Fri 4th July | 11:00-13:00 15:00-16:00 |
Islington
Clearing overgrown garden for Ms Y (flexi) (wk2)
It help to feel Ms Y to feel safer and she can use the garden.
1-2 GoodGymers needed • Ms Y of N19 is available:
Tue 1st July | 15:00-17:00 |
Wed 2nd July | 15:00-17:00 |
Thu 3rd July | 11:00-14:00 16:00 |
Fri 4th July | 11:00-15:00 |
Lewisham
Cutting grass for Ms T (flexi) (wk1)
This will improve Ms T wellbeing as she will be able to safely use her garden
1-2 GoodGymers needed • Ms T of BR1 is available:
Tue 1st July | 15:00-16:00 |
Wed 2nd July | 14:00-16:00 |
Thu 3rd July | 11:00-16:00 |
Fri 4th July | 11:00-15:00 |
Lewisham
Gardening for Ms C (wk2)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
Tue 1st July | 15:00-17:00 |
Wed 2nd July | 15:00-17:00 |
Thu 3rd July | 11:00-16:00 |
Fri 4th July | 11:00-16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
Tue 1st July | 15:00-17:00 |
Wed 2nd July | 15:00-17:00 |
Thu 3rd July | 11:00-17:00 |
Fri 4th July | 11:00-15:00 |
Lewisham
Decluttering cupboard for Ms G (wk2)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
Wed 2nd July | 11:00-16:00 |
Thu 3rd July | 11:00-16:00 |
Fri 4th July | 11:00-16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.