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Wednesday
Ealing
Weeding and trimming plants for Ms C (wk1)
This will improve Ms C's mood as she will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of W5 is available:
| Wed 22nd July | 16:00-17:00 |
| Thu 23rd July | 16:00-17:00 |
| Fri 24th July | 16:00-19:00 |
| Sat 25th July | 13:00-17:00 |
| Sun 26th July | 13:00-17:00 |
Norwich
Retrieval of spin dryer from Mr L's loft (wk1)
It will help so much as Mr L's only other alternative is to buy a new one which would cost in the region of £140.
2-3 GoodGymers needed • Mr L of NR1 is available:
| Tue 21st July | 16:00-19:00 |
| Wed 22nd July | 16:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 12:00-13:00 15:00-16:00 |
| Sun 26th July | 13:00-14:00 |
Hammersmith and Fulham
Gardening for Mr R (wk2)
To make it safe and he can use the outside.
1-2 GoodGymers needed • Mr R of W12 is available:
| Wed 22nd July | 16:00-17:00 |
| Thu 23rd July | 16:00-17:00 |
| Fri 24th July | 11:00-12:00 16:00-17:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Haringey
Gardening for Mrs M (wk3)
Reduce her risk of having a fall
1-2 GoodGymers needed • Mrs M of N22 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 17:00-19:00 |
| Sat 25th July | 11:00-12:00 14:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Wed 29th July | 13:00-15:00 |
| Thu 30th July | 13:00-14:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk2)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Wed 22nd July | 17:00 19:00 |
| Thu 23rd July | 13:00 15:00 19:00 |
| Fri 24th July | 15:00-17:00 |
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 17:00 |
Southampton
Give three brothers their garden back (wk2)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them. This has been started by a GoodGymer but as the task was so large he has asked if someone can tackle a bit more
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 22nd July | 17:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 16:00-19:00 |
| Sat 25th July | 16:00-19:00 |
| Sun 26th July | 16:00-19:00 |
Oxford
Gardening for Mrs P (wk 3)
Supports Mrs P to keep home in order giving her a good view out the window. Also provides interaction for Mrs P who cannot get out the house easily
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 18:00-19:00 |
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
York
Hedge cutting for Mr R (wk3)
This will really help Mr and his son as due to their health, they are not able to do this themselves
1-2 GoodGymers needed • Mr R of YO32 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Sheffield
Weeding the back garden for Mr M (wk2)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-16:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk2)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (flexi, wk3)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
Waltham Forest
Mowing, weeding, pruning and tidying Mr V's garden (flexi, wk2)
Mr V will be able to enjoy his front and back garden. Due to his frailty he is unable to do some of these tasks.
1-2 GoodGymers needed • Mr V of E4 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 13:00-15:00 18:00-19:00 |
| Sun 26th July | 13:00-15:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk3)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00 |
| Thu 23rd July | 13:00 18:00 |
| Fri 24th July | 12:00 14:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 12:00-15:00 |
Lewisham
Garden clearing for Mrs S (wk1)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Southwark
Garden Clean Up for Mr A (wk3)
Mr A has no family nearby to provide support, so any assistance with clearing would make a significant difference to his wellbeing and help him maintain a safe and pleasant outdoor space.
1-3 GoodGymers needed • Mr A of SE15 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Sat 25th July | 10:00-16:00 |
| Sun 26th July | 10:00-16:00 |
Hounslow
Gardening for Mrs I (wk2)
This will help improve their wellbeing and reduce the risk of accidents or falls when accessing and using the garden. Keeping the garden maintained will also enable them to use and enjoy it safely.
1-2 GoodGymers needed • Mrs I of TW13 is available:
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 08:00-13:00 18:00-19:00 |
| Sat 25th July | 08:00-13:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk2)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 18:00-19:00 |
| Fri 24th July | 18:00-19:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk2)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Tue 21st July | 18:00-19:00 |
| Wed 22nd July | 18:00-19:00 |
| Thu 23rd July | 17:00-19:00 |
| Fri 24th July | 17:00-19:00 |
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
Redbridge
Clearing space for Mrs S (wk3)
This will help Mrs S to clear up some of her space and help with her wellbeing
1-2 GoodGymers needed • Mrs S of IG5 is available:
| Tue 21st July | 19:00 |
| Wed 22nd July | 19:00 |
| Thu 23rd July | 13:00 18:00-19:00 |
| Fri 24th July | 13:00 16:00 18:00 |
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
18:00 - 19:45 4km
Leeds
Weeding at OWLS allotments & a drink
It will help this local charity with their allotments, allowing their service users to enjoy it
18:15 - 20:00 7km
Portsmouth
We're Going on a Lion Hunt...
Celebrate local creativity and clean up Pompey!
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 20:15 4km
Chelmsford
Litter pick
Making Chelmsford a cleaner place to live
18:35 - 20:15 3km
Bexley
Painting planters
Helping Sidcup look it's best for the Britain in Bloom judging
18:45 - 20:30 3km
Haringey
Gardening at Abyssinia Court
Improve the gardens for residents of the Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
