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Wednesday
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 17:00-18:00 |
| Fri 8th May | 17:00-18:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lambeth
Weeding Borders for Mrs E (wk1)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-16:00 |
| Sun 10th May | 10:00-16:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Help Miss Y to fill in a Dial a Ride application form (wk2)
If Miss Y can get this help she will be able to go out as she is currently housebound.
2 GoodGymers needed • Miss Y of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 12:00-13:00 18:00-19:00 |
| Fri 8th May | 12:00-13:00 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 13:00 18:00-19:00 |
| Fri 8th May | 13:00 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 6th May | 18:00 |
| Thu 7th May | 18:00 |
| Fri 8th May | 18:00 |
| Sat 9th May | 10:00-17:00 |
| Sun 10th May | 10:00-16:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk1)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Tue 5th May | 16:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 6km
Leeds
Planter building, painting & lining for Community Streets
We will get the street ready for spring.
18:15 - 20:15 3km
Basingstoke
Gardening & BBQ with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:15 - 20:00 1km
Portsmouth
8th Birthday Picking Party and Golden Trainer Competition
Celebrate eight years of GoodGym Portsmouth whilst keeping a local park tidy!
18:30 - 20:00 5km
Hounslow
Helping Abundance London at their Duke's Meadow garden
Weeding, moving mulch and making this community spot more beautiful
18:40 - 20:20 2km
Bexley
Tidying the grounds at Holy Trinity Lamorbey Church Hall
Making the outdoor space nicer for the hall users
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
Thursday
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 6th May | 09:00-14:00 |
| Thu 7th May | 09:00-14:00 |
| Fri 8th May | 09:00-14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-14:00 |
| Sun 10th May | 09:00-14:00 |
Westminster
Shopping assistance for Mrs A
By cash
1-2 GoodGymers needed • Mrs A of NW8 is available:
| Thu 7th May | 09:00-17:00 |
York
Unpacking removal boxes Mr J (wk1)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Wed 6th May | 10:00-11:00 |
| Thu 7th May | 09:00-12:00 |
| Fri 8th May | 09:00-12:00 |
| Sat 9th May | 09:00-12:00 |
| Sun 10th May | 09:00-12:00 |
Hammersmith and Fulham
Weeding for Mr M (wk1)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00 |
| Fri 8th May | 09:00-13:00 |
| Sat 9th May | 09:00-13:00 |
| Sun 10th May | 09:00-13:00 |
Hounslow
Gardening for Mrs D (wk1)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Wed 6th May | 10:00-11:00 13:00 |
| Thu 7th May | 10:00-11:00 13:00 |
| Fri 8th May | 10:00-11:00 13:00 |
| Sat 9th May | 10:00-11:00 13:00 |
| Mon 11th May | 10:00-11:00 |
| Tue 12th May | 10:00-11:00 |
| Wed 13th May | 10:00-11:00 |
Windsor and Maidenhead
Weeding and trimming plants for Mrs D (wk2)
Mrs D enjoys her garden and would like to look out at a tidy space.
1-2 GoodGymers needed • Mrs D of SL6 is available:
| Wed 6th May | 10:00-14:00 |
| Thu 7th May | 10:00-14:00 |
| Wed 13th May | 10:00-13:00 |
| Thu 14th May | 10:00-13:00 |
Coventry
Cutting back bushes and de-weeding for Mrs J
Mrs J does not manage to get out of the house often due to needing support. Having a nice space for her to enjoy at home outdoors will have a positive impact on her wellbeing.
1-2 GoodGymers needed • Mrs J of CV3 is available:
| Wed 6th May | 10:00-12:00 |
| Thu 7th May | 10:00-12:00 |
| Fri 8th May | 10:00-12:00 |
| Wed 13th May | 10:00-12:00 |
| Thu 14th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
Weeding and cutting down shrubs for Mrs P (wk2)
Mrs P is disabled and elderly and would like to be able to enjoy her garden again but it is not safe as it is.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Thu 7th May | 10:00-15:00 |
| Fri 8th May | 10:00-14:00 |
| Sat 9th May | 11:00-13:00 |
| Sun 10th May | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
