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Thursday
Birmingham
Delivery groceries for Mr M
Help with grocery shopping
1-2 GoodGymers needed • Mr M of B15 is available:
| Tue 10th November | 14:00-18:00 |
| Wed 11th November | 14:00-18:00 |
| Thu 12th November | 14:00-16:00 |
Wandsworth
Weeding and garden sweeping for Ms I (wk1)
It would help Ms I's mental health wellbeing. She usually plants flowers on her flower beds and sits in the garden to get fresh air but she is not able to plant her flowers.
1-2 GoodGymers needed • Miss I of SW11 is available:
| Thu 12th November | 14:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 13:00-14:00 |
| Sun 15th November | 13:00-14:00 |
| Mon 16th November | 14:00 |
| Tue 17th November | 14:00 |
| Wed 18th November | 14:00 |
| Thu 19th November | 14:00 |
| Fri 20th November | 14:00 |
| Sat 21st November | 14:00 |
| Sun 22nd November | 14:00 |
| Mon 23rd November | 14:00 |
| Tue 24th November | 14:00 |
| Wed 25th November | 14:00 |
| Thu 26th November | 14:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk2)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Wed 11th November | 16:00 18:00 |
| Thu 12th November | 15:00-16:00 18:00 |
| Fri 13th November | 13:00 16:00-18:00 |
| Sat 14th November | 10:00 12:00 14:00-16:00 |
| Sun 15th November | 12:00-15:00 |
Friday
Wandsworth
Shopping support for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Thu 12th November | 10:00 12:00-13:00 15:00-16:00 |
| Fri 13th November | 10:00-17:00 |
| Sat 14th November | 10:00-14:00 |
Liverpool
Grocery Shopping tasks for Ms J
By cash
1-2 GoodGymers needed • Mrs J of L17 is available:
| Wed 11th November | 12:00-14:00 |
| Thu 12th November | 10:00 12:00-14:00 |
| Fri 13th November | 10:00 12:00-14:00 |
| Sat 14th November | 10:00-13:00 |
| Sun 15th November | 10:00 12:00-13:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 11th November | 15:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 10:00 12:00-13:00 15:00-16:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-11:00 13:00-14:00 |
Islington
Clearing out cupboard and bookcase for Ms S (wk1)
It would make flat easier to get around.
1-2 GoodGymers needed • Ms S of N1 is available:
| Thu 12th November | 10:00-16:00 |
| Fri 13th November | 10:00-16:00 |
| Sat 14th November | 10:00-13:00 |
Portsmouth
General Garden Maintenance for Mrs P (wk1)
Mrs P has Rheumatoid Arthritis and has limited mobility so cannot do this herself.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 11th November | 10:00-13:00 |
| Thu 12th November | 10:00-13:00 |
| Fri 13th November | 10:00-13:00 |
| Sat 14th November | 10:00-13:00 |
| Mon 16th November | 10:00-11:00 |
Bristol
Deliver groceries for Mr & Mrs G
Save time and energy for Mr & Mrs T as they currently walk & carry their groceries.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Fri 13th November | 11:00 16:00 |
| Mon 16th November | 16:00-17:00 |
| Fri 20th November | 14:00 16:00 |
| Sat 21st November | 09:00-11:00 |
| Mon 23rd November | 08:00 16:00-17:00 |
| Tue 24th November | 08:00 16:00-17:00 |
| Fri 27th November | 16:00 |
| Sat 28th November | 10:00 16:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk2)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Thu 12th November | 12:00-15:00 |
| Fri 13th November | 11:00-14:00 17:00 |
| Sat 14th November | 11:00-16:00 |
| Sun 15th November | 11:00 14:00 16:00 |
Liverpool
Help tackle Mr M's overgrown garden (wk3)
Provide some comfort for Mr M as he would be able to enjoy his back garden.
1-3 GoodGymers needed • Mr M of L5 is available:
| Thu 12th November | 12:00-16:00 |
| Fri 13th November | 11:00 13:00 16:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-12:00 14:00 |
| Fri 20th November | 12:00 |
| Sat 21st November | 13:00 |
| Sun 22nd November | 13:00 |
Camden
Shopping Support for Mr T
It will have a big impact for Mr T
1-2 GoodGymers needed • Mr T of WC1E is available:
| Thu 12th November | 11:00-14:00 16:00-18:00 |
| Fri 13th November | 11:00-14:00 17:00-18:00 |
| Sat 14th November | 11:00-15:00 |
Lewisham
Garden clearing for Ms D's safety (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 12:00-15:00 |
| Fri 13th November | 11:00-13:00 |
| Sat 14th November | 11:00-14:00 16:00 |
| Sun 15th November | 11:00-14:00 |
Liverpool
Gardening for Miss D (wk1)
She will be able to enjoy and relax in the garden.
1-2 GoodGymers needed • Miss D of L5 is available:
| Fri 13th November | 11:00-13:00 |
| Sat 14th November | 11:00-13:00 |
| Mon 16th November | 11:00-13:00 |
| Tue 17th November | 11:00-13:00 |
| Wed 18th November | 11:00-13:00 |
| Thu 19th November | 11:00-13:00 |
Lewisham
Small garden clearance for Mr P (wk1)
he will be able to go out in the garden and feel safe
2 GoodGymers needed • Mr P of SE6 is available:
| Wed 11th November | 13:00-15:00 |
| Thu 12th November | 12:00-16:00 |
| Fri 13th November | 11:00 13:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 13:00-15:00 |
Bexley
Trim down hedges in garden for Mrs S (wk1)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Wed 11th November | 11:00 14:00 16:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 11:00-12:00 14:00 |
| Sat 14th November | 11:00-16:00 |
| Sun 15th November | 11:00-12:00 14:00-15:00 |
Ealing
Support to declutter for Mr J (wk1)
This will help enjoy his home envirnment
2 GoodGymers needed • Mr J of W3 is available:
| Wed 11th November | 17:00 |
| Thu 12th November | 11:00 14:00 16:00-17:00 |
| Fri 13th November | 11:00 13:00 15:00 17:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 10:00-14:00 |
| Mon 16th November | 13:00 |
Coventry
Gardening for Mr G (wk1)
Mr G will be able to go out into the garden, and he will feel less stressed once complete
1-2 GoodGymers needed • Mr G of CV5 is available:
| Wed 11th November | 10:00-11:00 15:00 |
| Thu 12th November | 10:00-11:00 15:00 |
| Fri 13th November | 11:00 15:00 |
| Sat 14th November | 10:00-15:00 |
| Sun 15th November | 10:00-13:00 |
Islington
A small garden tidy up for Ms G (wk1)
This will allow Ms G to enjoy her garden going into the winter months.
1-2 GoodGymers needed • Ms G of N5 is available:
| Wed 11th November | 11:00-14:00 |
| Thu 12th November | 11:00-14:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 13:00-14:00 |
Portsmouth
Weeding, tidying of garden for Mr A (wk1)
Enable Mr A to access garden
1-2 GoodGymers needed • Mr A of PO1 is available:
| Wed 11th November | 11:00-12:00 |
| Thu 12th November | 11:00-12:00 |
| Fri 13th November | 11:00-12:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-15:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk3)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Wed 11th November | 12:00-13:00 15:00 |
| Thu 12th November | 12:00-13:00 |
| Fri 13th November | 12:00-15:00 |
| Sat 14th November | 11:00-14:00 |
| Sun 15th November | 11:00-14:00 |
Hammersmith and Fulham
Garden help for Mr R (wk2)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
1-2 GoodGymers needed • Mr R of W12 is available:
| Wed 11th November | 12:00 14:00 |
| Thu 12th November | 13:00-14:00 16:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 12:00-15:00 |
Lewisham
Gardening and weeding for Mr M (flexi, wk2)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Tue 10th November | 17:00 |
| Wed 11th November | 14:00-15:00 17:00 |
| Thu 12th November | 12:00 16:00 |
| Fri 13th November | 12:00 14:00-15:00 |
| Sat 14th November | 10:00-11:00 13:00-14:00 |
| Sun 15th November | 10:00-13:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 11:00-13:00 15:00 17:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 11:00-15:00 |
| Sun 15th November | 11:00-13:00 15:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 13:00-15:00 |
| Fri 13th November | 12:00-14:00 |
| Sat 14th November | 11:00-16:00 |
| Sun 15th November | 12:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
