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Sunday
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 24th October | 11:00 13:00 15:00 |
| Sun 25th October | 11:00 13:00 15:00 |
| Wed 28th October | 17:00 |
| Thu 29th October | 13:00-17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 12:00 14:00 |
| Sun 1st November | 13:00-15:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Sat 24th October | 11:00-16:00 |
| Sun 25th October | 11:00-16:00 |
| Mon 26th October | 18:00-19:00 |
| Tue 27th October | 18:00-19:00 |
| Wed 28th October | 18:00-19:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Fri 23rd October | 16:00-19:00 |
| Sat 24th October | 12:00-19:00 |
| Sun 25th October | 12:00-17:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 13:00 15:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 10:00 12:00-14:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Mon 26th October | 13:00 16:00-17:00 |
| Tue 27th October | 15:00 17:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 15:00 |
| Sat 31st October | 12:00-13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Tue 27th October | 15:00 18:00 |
| Wed 28th October | 12:00 14:00 18:00 |
| Thu 29th October | 13:00-14:00 17:00 |
| Fri 30th October | 15:00 |
| Sat 31st October | 13:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 15:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Islington
Support to clean leaves from a garden (wk1)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Sat 24th October | 10:00 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Mon 26th October | 12:00 |
| Tue 27th October | 12:00 |
| Wed 28th October | 12:00-13:00 15:00 |
| Thu 29th October | 12:00 |
| Fri 30th October | 12:00 15:00 |
| Sat 31st October | 12:00 |
Chelmsford
Weeding and trimming for Mrs D (wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 24th October | 12:00 14:00 16:00 |
| Sun 25th October | 12:00 14:00 16:00 |
| Wed 28th October | 11:00 15:00 |
| Thu 29th October | 11:00-12:00 14:00-15:00 |
| Fri 30th October | 11:00-12:00 15:00 |
| Sat 31st October | 11:00-12:00 15:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 12:00 14:00-15:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 10:00 12:00-15:00 |
| Sun 1st November | 11:00 13:00-14:00 |
Liverpool
Help to sort through belongings in a garden shed for Miss P (wk1)
Miss P would greatly appreciate the help to organise her things and feel she is making progress on a task she wants to do
1-2 GoodGymers needed • Miss P of L4 is available:
| Sat 24th October | 10:00-12:00 14:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Tue 27th October | 12:00-13:00 15:00-16:00 |
| Thu 29th October | 14:00 |
| Sat 31st October | 14:00 |
| Sun 1st November | 14:00 |
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 24th October | 14:00-15:00 |
| Sun 25th October | 14:00-15:00 |
| Wed 28th October | 14:00-15:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 13:00-15:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 13:00-15:00 |
Monday
Hammersmith and Fulham
Clear dry leaves in the garden for Mrs N (wk1)
Being able to spend time outdoors is particularly important to her, giving her access to fresh air and having a positive impact on her mental health.
1-2 GoodGymers needed • Mrs N of SW6 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Mon 26th October | 08:00-14:00 |
Bristol
Grass cutting and trimming hedge for Mrs M (wk1)
Mrs M would be able to enjoy the front garden. Due to health, she is unable to complete this herself.
1-2 GoodGymers needed • Mrs M of BS16 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 09:00-12:00 |
| Tue 27th October | 09:00-11:00 |
| Wed 28th October | 09:00-11:00 |
Bristol
Removal of double bed for Ms J (wk1)
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Mon 26th October | 10:00-13:00 |
Portsmouth
Gardening for Mrs P (wk1)
Mrs P has had her rose bushes since 1940 and doesn't want to lose them so it would make her very happy to have them kept nice.
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Thu 4th November | 10:00 |
| Mon 26th October | 10:00-14:00 |
| Tue 27th October | 10:00-14:00 |
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-12:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Westminster
Delivering Groceries for Mr R
By cash
1-2 GoodGymers needed • Mr R of W9 is available:
| Sat 24th October | 11:00-16:00 |
| Mon 26th October | 11:00-19:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 11:00-13:00 |
| Tue 27th October | 11:00-13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00-13:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 11:00-16:00 |
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk1)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Mon 26th October | 11:00-12:00 14:00 16:00-19:00 |
| Tue 27th October | 13:00 17:00 19:00 |
| Wed 28th October | 10:00 14:00 |
| Thu 29th October | 17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 17:00-18:00 |
| Sun 1st November | 16:00 18:00 |
Ealing
Gardening for Mr S (wk1)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 24th October | 10:00-11:00 13:00-15:00 |
| Sun 25th October | 11:00-12:00 14:00 |
| Mon 26th October | 11:00 13:00 17:00 |
| Tue 27th October | 14:00 |
| Wed 28th October | 13:00 16:00 |
| Thu 29th October | 15:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00 13:00 |
Cambridge
Taking clothes to the charity shop for Mr B (wk1)
Mr B is sorting out the belongings of his deceased wife so this will be very helpful at a challenging time for him
1-3 GoodGymers needed • Mr B of CB4 is available:
| Sat 24th October | 10:00-14:00 |
| Mon 26th October | 11:00-14:00 |
| Tue 27th October | 11:00-14:00 |
| Wed 28th October | 12:00-14:00 |
| Fri 30th October | 14:00 |
| Sat 31st October | 13:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 24th October | 11:00-14:00 |
| Sun 25th October | 11:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 |
| Sat 31st October | 11:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
