Thursday
Hounslow
Weeding and painting a fence for Mrs P (wk2)

Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.

2-3 GoodGymers needed • Mrs P of TW5 is available:

Wed 26th August 11:00
Thu 27th August 12:00 17:00
Fri 28th August 14:00 16:00
Sat 29th August 11:00 14:00-16:00
Sun 30th August 14:00-15:00
Mon 31st August 12:00
Tue 1st September 11:00
Wed 2nd September 13:00
Thu 3rd September 14:00
Fri 4th September 15:00
Sat 5th September 12:00
Sun 6th September 13:00
1 day left to sign up
Mission
Lewisham
Tame overgrown garden for Ms S (wk2)

Ms S is a recent widow, and would like to be able to enjoy her garden for relaxation and wellbeing

1-3 GoodGymers needed • Ms S of SE14 is available:

Wed 26th August 11:00-13:00
Thu 27th August 12:00-13:00
Fri 28th August 12:00-13:00 15:00
Sat 29th August 10:00-14:00
Sun 30th August 10:00-13:00
Sat 5th September 13:00
1 day left to sign up
Mission
Barnet
Gardening work for Miss P (wk2)

These items do not require payment eg a foodbank delivery

1-2 GoodGymers needed • Miss P of N12 is available:

Thu 27th August 12:00-14:00
Fri 28th August 11:00-14:00
Sat 29th August 11:00-14:00
Sun 30th August 11:00-14:00
Fri 4th September 13:00
Sat 5th September 13:00
Sun 6th September 14:00
2 days left to sign up
Mission
Brighton
Clearing front of house / garden for Ms K (Wk2)

Independence and safety

1-3 GoodGymers needed • Mrs K of BN3 is available:

Wed 26th August 15:00 17:00
Thu 27th August 12:00 14:00 17:00-18:00
Fri 28th August 12:00 14:00 16:00
Sat 29th August 12:00 14:00
Sun 30th August 12:00-15:00
Thu 3rd September 13:00
Sun 6th September 13:00-14:00
1 day left to sign up
Mission
York
Cutting the grass and weeding for Mrs L (wk2)

Mrs L and her daughter will be able to enjoy the garden together.

1-2 GoodGymers needed • Mrs L of YO19 is available:

Wed 26th August 12:00 17:00
Thu 27th August 12:00 15:00 17:00
Fri 28th August 12:00 15:00 17:00
Sat 29th August 12:00
Sun 30th August 12:00 15:00 17:00
Fri 4th September 13:00-14:00
Sat 5th September 15:00
Sun 6th September 12:00-14:00
1 day left to sign up
Mission
Lambeth
Fence painting for Miss D (wk1)

Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.

1-2 GoodGymers needed • Miss D of SE27 is available:

Wed 26th August 12:00-14:00
Thu 27th August 12:00-14:00
Fri 28th August 12:00-14:00
Sat 29th August 11:00-15:00
Sun 30th August 11:00-14:00
1 day left to sign up
Mission
Islington
Shopping for Mr J

By cash

  • Nick Moore
1 GoodGymers signed up

1-2 GoodGymers needed • Mr J of N5 is available:

Thu 27th August 12:00-15:00
2 days left to sign up
Mission
Bristol
Help Ms L to get groceries

This will really help Ms L as she is currently struggling to get out of the house to get her shopping

  • Bristol runner
1 GoodGymers signed up

1-2 GoodGymers needed • Ms L of BS10 is available:

Thu 27th August 13:00-18:00
Fri 28th August 13:00-18:00
Sat 29th August 13:00-17:00
2 days left to sign up
Mission
Hounslow
Trimming bushes and weeds for Miss A (wk3)

Miss A will be able to spend more time outside in the garden, especially now, when the weather is still warm. It will have a positive impact on her mental and physical state. Miss A also has a dog, so she would be able to spend time with it outside.

1-2 GoodGymers needed • Miss A of TW3 is available:

Wed 26th August 15:00
Thu 27th August 13:00 16:00
Fri 28th August 12:00 15:00
Sat 29th August 12:00-15:00
Sun 30th August 12:00 15:00-16:00
Fri 4th September 13:00-14:00
Sat 5th September 13:00-15:00
Sun 6th September 14:00
1 day left to sign up
Mission
Hounslow
Help an elderly couple remove weeds and cut back bushes in their garden (wk3)

Mr M and his wife (his carer) spending time in the garden will uplift their mood and well-being.

1-2 GoodGymers needed • Mr M of TW3 is available:

Thu 27th August 13:00-14:00 18:00
Fri 28th August 12:00-14:00 18:00
Sat 29th August 12:00-15:00
Sun 30th August 12:00 14:00 17:00
Fri 4th September 15:00
Sat 5th September 13:00-14:00
Sun 6th September 14:00
2 days left to sign up
Mission
Lambeth
Gardening for Miss C (wk3)

Miss C would like to enjoy her garden and sit outside.

1-2 GoodGymers needed • Miss C of SE24 is available:

Wed 26th August 13:00 16:00
Thu 27th August 13:00 15:00
Fri 28th August 12:00-13:00
Sat 29th August 12:00-13:00 15:00
Sun 30th August 12:00-16:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-14:00
1 day left to sign up
Mission
Richmond
Mowing the lawn and trimming hedge for Mr A (wk3)

It would make him so happy, the garden is very important to him.

1-2 GoodGymers needed • Mr A of TW12 is available:

Wed 26th August 19:00
Thu 27th August 13:00 16:00-17:00 19:00
Fri 28th August 14:00-15:00 17:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-15:00
Fri 4th September 14:00
Sat 5th September 13:00
Sun 6th September 12:00 14:00
1 day left to sign up
Mission
Norwich
Help Mrs J to use her smartphone (wk3)

Help Mrs J with gp access, shopping etc

2 GoodGymers needed • Mrs J of NR4 is available:

Wed 26th August 14:00 16:00 19:00
Thu 27th August 13:00 19:00
Fri 28th August 12:00-13:00 15:00
Sat 29th August 12:00 14:00 16:00
Sun 30th August 12:00-14:00
Sat 5th September 13:00-14:00
Sun 6th September 13:00-14:00
1 day left to sign up
Mission
Lewisham
Painting Ms B's garden fence (wk3)

Painting the garden fence will both protect it and make the view more pleasant for Ms B

1-2 GoodGymers needed • Ms B of SE23 is available:

Wed 26th August 15:00
Thu 27th August 13:00 16:00-17:00
Fri 28th August 12:00
Sat 29th August 12:00-15:00
Sun 30th August 13:00-15:00
Fri 4th September 14:00-15:00
Sat 5th September 13:00-15:00
Sun 6th September 14:00
1 day left to sign up
Mission
Southwark
Weeding and tidying small garden for Mrs M (wk2)

Mrs M can no longer look after her garden but loves to relax in it when it is neat and tidy.

1-2 GoodGymers needed • Mrs M of SE21 is available:

Thu 27th August 13:00 16:00-17:00
Fri 28th August 14:00 16:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-16:00
Fri 4th September 15:00
Sat 5th September 13:00-15:00
Sun 6th September 13:00-14:00
2 days left to sign up
Mission
York
Weeding and cutting back trees/bushes for Mr M (wk3)

Mr M would like to enjoy his garden again with his dog, Boris, but due to his poor health he cannot do this himself

1-2 GoodGymers needed • Mr M of YO23 is available:

Wed 26th August 13:00
Thu 27th August 14:00 16:00
Fri 28th August 12:00 14:00
Sat 29th August 12:00 14:00-15:00
Sun 30th August 12:00 14:00-15:00
Fri 4th September 14:00-15:00
Sat 5th September 13:00-15:00
Sun 6th September 13:00-14:00
1 day left to sign up
Mission
Waltham Forest
Helping Mr F read his emails/mail (wk2)

It will allow Mr F to be more independent and help with his communication needs

2 GoodGymers needed • Mr F of E10 is available:

Wed 26th August 16:00 18:00
Thu 27th August 14:00 16:00 18:00
Fri 28th August 14:00 17:00-18:00
Sat 29th August 12:00-13:00
Sun 30th August 11:00-15:00
Fri 4th September 13:00
Sat 5th September 13:00-14:00
1 day left to sign up
Mission
Haringey
Weeding and mowing lawn for Ms J (wk2)

Ms J would like to enjoy her garden through the summer but can't maintain it herself now.

1-2 GoodGymers needed • Ms J of N17 is available:

Thu 27th August 14:00
Fri 28th August 13:00
Sat 29th August 12:00-14:00
Sun 30th August 12:00-15:00
Thu 3rd September 12:00
Fri 4th September 11:00-14:00
Sat 5th September 12:00-13:00
Sun 6th September 12:00-13:00
3 days left to sign up
Mission
Newham
Furniture move to create space for physical therapy equipment for Mrs I (wk3)

This will make space for some physical therapy equipment

  • Hilary
1 GoodGymers signed up

2-3 GoodGymers needed • Mrs I of E13 is available:

Wed 26th August 15:00 17:00
Thu 27th August 14:00 17:00
Fri 28th August 16:00
Sat 29th August 12:00-15:00
Sun 30th August 14:00-17:00
Sat 5th September 12:00-14:00
Sun 6th September 13:00-14:00
1 day left to sign up
Mission
Bristol
Tidying garden bushes for Mrs A (wk2)

This will significantly improve Mrs A's mental health

1-2 GoodGymers needed • Mrs A of BS9 is available:

Wed 26th August 14:00-16:00
Thu 27th August 14:00-16:00
Fri 28th August 14:00-16:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-15:00 18:00
Fri 4th September 14:00
Sat 5th September 15:00
1 day left to sign up
Mission
Norwich
Remove sofa into front garden for Ms Y (wk2)

These items do not require payment eg a foodbank delivery

2 GoodGymers needed • Mrs Y of NR3 is available:

Wed 26th August 13:00-14:00 16:00 18:00
Thu 27th August 14:00-15:00 17:00
Fri 28th August 13:00
Sat 29th August 13:00-15:00
Sun 30th August 13:00-15:00
Sat 5th September 14:00-15:00
Sun 6th September 13:00 15:00
1 day left to sign up
Mission
Newham
Remove fridge freezer for Ms G (wk1)

It will greatly help her with feeling better in her home as it has been there for three months.

2-3 GoodGymers needed • Miss G of E16 is available:

Wed 26th August 17:00-18:00
Thu 27th August 14:00-18:00
Fri 28th August 14:00-18:00
Sat 29th August 14:00-16:00
Mon 31st August 17:00
Tue 1st September 18:00
Wed 2nd September 18:00
1 day left to sign up
Mission
Ealing
Deliver groceries for Mr G

By cash

1-2 GoodGymers needed • Mr G of W4 is available:

Thu 27th August 15:00-19:00
Fri 28th August 15:00-19:00
3 days left to sign up
Mission
Bristol
Shopping for Mr M

By cash

  • Bristol runner
1 GoodGymers signed up

1-2 GoodGymers needed • Mr M of BS7 is available:

Wed 26th August 15:00-19:00
Thu 27th August 15:00-19:00
Fri 28th August 15:00-19:00
Sat 29th August 14:00-16:00
1 day left to sign up
Mission
Hackney
Weeding for Ms R (wk3)

Enable safe access to the garden and washing line due to reduced vision and hearing

1-2 GoodGymers needed • Ms R of N16 is available:

Thu 27th August 15:00-16:00
Fri 28th August 17:00
Sat 29th August 13:00-17:00
Sun 30th August 13:00-16:00
Fri 4th September 14:00
Sat 5th September 13:00-15:00
Sun 6th September 14:00-15:00
3 days left to sign up
Mission

Increase your motivation to exercise

Help make your area a better place to live

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Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Hazel, GoodGym Barnet

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.

Mark, GoodGym Islington

GoodGym combines doing good with running, which helps me forget I'm even exercising. It's great!

Judy, GoodGym Lambeth
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