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Wednesday
Merton
Deweeding and gardening for Mrs A (wk2)
Mrs A will be able to enjoy her garden and not be at risk of a fall by trying to do it herself.
1-2 GoodGymers needed • Mrs A of CR4 is available:
| Wed 6th May | 15:00-19:00 |
| Thu 7th May | 13:00 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 11:00-14:00 17:00 |
| Sun 10th May | 11:00-14:00 |
Bristol
Grocery delivery for Mrs L
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mrs L of BS10 is available:
| Wed 6th May | 16:00-17:00 |
| Thu 7th May | 16:00-17:00 |
Windsor and Maidenhead
Laptop and printing support for Mr K (wk1)
He is quite isolated so access to the internet will open up doors for him. He writes the questions for a quiz night in his sheltered accommodation but needs to print them out and is unable to currently
2 GoodGymers needed • Mr K of SL6 is available:
| Wed 6th May | 16:00-18:00 |
| Thu 7th May | 16:00-18:00 |
| Fri 8th May | 16:00-18:00 |
| Sat 9th May | 16:00-18:00 |
| Sun 10th May | 16:00-18:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk3)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 17:00-18:00 |
| Fri 8th May | 17:00-18:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Hackney
Rearranging and Packing for Ms L (wk2)
Ms L is blind so would really help
1-2 GoodGymers needed • Ms L of E5 is available:
| Wed 6th May | 17:00-19:00 |
| Thu 7th May | 13:00 17:00-19:00 |
| Fri 8th May | 13:00 17:00-19:00 |
| Sat 9th May | 13:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Haringey
Small indoor tasks for Ms B (wk1)
Ms. B would appreciate the help with these tasks that she is unable to carry out herself
1-2 GoodGymers needed • Ms B of N8 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 10:00-13:00 17:00 |
| Sat 9th May | 10:00-13:00 |
| Sun 10th May | 13:00 |
| Mon 11th May | 10:00-12:00 |
| Fri 15th May | 10:00-12:00 |
Lewisham
URGENT Read mail for Ms S (wk1)
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Tue 5th May | 17:00-19:00 |
| Wed 6th May | 17:00-19:00 |
| Thu 7th May | 11:00-16:00 |
| Fri 8th May | 10:00-15:00 |
Windsor and Maidenhead
Cutting grass and trimming for Ms A (wk1)
Ms M will be able to enjoy her garden. She is housebound so this will really help with her wellbeing.
1-2 GoodGymers needed • Ms M of SL6 is available:
| Tue 5th May | 17:00-18:00 |
| Wed 6th May | 17:00-18:00 |
| Thu 7th May | 17:00-18:00 |
| Fri 8th May | 17:00-18:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lambeth
Weeding Borders for Mrs E (wk1)
Completing this work will have a postive impact for Mrs E, who is currently experiencing frequent falls. Maintaining the garden will reduce the need for her to attempt the task herself. It will also enable her to sit and enjoy her garden without the worry or pressure of managing the overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Wed 6th May | 17:00 |
| Thu 7th May | 17:00 |
| Fri 8th May | 13:00 17:00 |
| Sat 9th May | 10:00-16:00 |
| Sun 10th May | 10:00-16:00 |
Lewisham
Help move Mrs D's bed for collection (wk3)
Will allow Mrs D to have the medical equipment required
2 GoodGymers needed • Mrs D of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Cardiff
Fixing doorbell for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Help Miss Y to fill in a Dial a Ride application form (wk2)
If Miss Y can get this help she will be able to go out as she is currently housebound.
2 GoodGymers needed • Miss Y of SE12 is available:
| Tue 5th May | 18:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Lewisham
Sorting out TV & Phone Settings For Mrs J (wk2)
Mrs J would be able to enjoy her leisure time and watch tv and also have easier accessibility to her devices.
2 GoodGymers needed • Mrs J of SE8 is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 12:00-13:00 18:00-19:00 |
| Fri 8th May | 12:00-13:00 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
Westminster
Help build a flatpack filing cabinet for Ms S (wk1)
This will help Ms S to organise her files and her belongings at home
1-2 GoodGymers needed • Ms S of SW1V is available:
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 13:00 18:00-19:00 |
| Fri 8th May | 13:00 18:00-19:00 |
| Sat 9th May | 11:00-15:00 |
| Sun 10th May | 11:00-15:00 |
Bromley
Cutting back bush and mowing grass for Mrs E (wk1)
Edna loves her garden but is unable to manage some tasks so would love some help
1-2 GoodGymers needed • Mrs E of BR6 is available:
| Wed 6th May | 18:00 |
| Thu 7th May | 18:00 |
| Fri 8th May | 18:00 |
| Sat 9th May | 10:00-17:00 |
| Sun 10th May | 10:00-16:00 |
Westminster
Wardrobe and cabinet removal for Ms L (wk1)
It will improve her home and be a relief as she is not able to do this herself.
2-3 GoodGymers needed • Ms L of SW1V is available:
| Tue 5th May | 16:00-19:00 |
| Wed 6th May | 18:00-19:00 |
| Thu 7th May | 18:00-19:00 |
| Fri 8th May | 18:00-19:00 |
| Sat 9th May | 12:00-15:00 |
| Sun 10th May | 12:00-15:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
🌿 Monthly Group Run to the UPG Community Hub!
Helping UPG keep this amazing community space welcoming, safe, and ready for everyone to enjoy! ❤️
18:00 - 19:45 6km
Leeds
Planter building, painting & lining for Community Streets
We will get the street ready for spring.
18:15 - 20:15 3km
Basingstoke
Gardening & BBQ with YMCA in Basingstoke
It will improve the spaces that the residents live in
18:15 - 20:00 1km
Portsmouth
8th Birthday Picking Party and Golden Trainer Competition
Celebrate eight years of GoodGym Portsmouth whilst keeping a local park tidy!
18:30 - 20:00 5km
Hounslow
Helping Abundance London at their Duke's Meadow garden
Weeding, moving mulch and making this community spot more beautiful
18:40 - 20:20 2km
Bexley
Tidying the grounds at Holy Trinity Lamorbey Church Hall
Making the outdoor space nicer for the hall users
18:45 - 20:30 2km
Haringey
Helping Luke at the Haringey Learning Partnership
Improving the school garden
Thursday
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 6th May | 09:00-14:00 |
| Thu 7th May | 09:00-14:00 |
| Fri 8th May | 09:00-14:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 6th May | 09:00-10:00 |
| Thu 7th May | 09:00-10:00 |
| Fri 8th May | 09:00-10:00 |
| Sat 9th May | 09:00-14:00 |
| Sun 10th May | 09:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
