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Wednesday
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (wk3)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Redbridge
Clearing weeds and rubbish for Miss M (wk3)
Miss M is not good on her feet. She is finding it difficult getting into and out of the house
1-4 GoodGymers needed • Miss M of IG1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Bournemouth
Garden Maintenance Support for Mr M (wk3)
Following Mr M's recent stroke, he has found it increasingly difficult to maintain his home environment, including gardening and cleaning, tasks he previously managed to a good standard. The garden represents an important and safe space for the couple, particularly as his wife, the cared-for person, is no longer able to access the community.
1-2 GoodGymers needed • Mr M of BH12 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hackney
Gardening for Ms C (wk3)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 12:00-13:00 19:00 |
| Sat 13th June | 10:00 12:00 14:00 16:00 |
| Sun 14th June | 11:00-12:00 14:00 |
| Sat 20th June | 12:00 14:00 |
| Sun 21st June | 13:00 |
Hackney
Trimming and garden tidy up for Ms M (wk3)
Ms M has got multiple illnesses and is severely restricted with her mobility so is not able to look after her garden anymore. She has grandkids that visit her but gets sad that they cannot go out in the garden in its current state, and would greatly appreciate any help from GoodGym.
1-2 GoodGymers needed • Ms M of E5 is available:
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 16:00 |
| Fri 12th June | 15:00-16:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
Lewisham
Weeding, Trimming and Lawn Mowing For Mr T (wk3)
Mr T would be able to enjoy his front and back garden again as he has not been able to do the gardening himself due to poor health/bad shoulder (rotator cuff) and recent operation on his legs.
1-2 GoodGymers needed • Mr T of BR1 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hounslow
Cutting and trimming for Mrs M (wk2)
The garden requires maintenance, including grass cutting, bush trimming, and general upkeep. Most flowers in the garden have died, but Mrs M still enjoys looking at the garden and feeding birds.
1-2 GoodGymers needed • Mrs M of TW7 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-14:00 |
| Sat 20th June | 13:00 |
Hammersmith and Fulham
Weeding for Mr M (wk2)
Mr M's has long term ill health and can not do it himself.
1-2 GoodGymers needed • Mr M of W12 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Hounslow
Gardening for Ms N (wk2)
She can enjoy her garden and sit outside more
1-2 GoodGymers needed • Ms N of TW8 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Southwark
Heavy lifting for Miss A (wk2)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-16:00 |
| Sun 14th June | 11:00-16:00 |
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 14:00 18:00-19:00 |
| Fri 12th June | 14:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lambeth
Weeding and trimming plants for Mr A (wk1)
Mr A would like to enjoy his garden again but due to his Visual Impairment he is unable to do this himself.
1-2 GoodGymers needed • Mr A of SW2 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 11:00-14:00 18:00-19:00 |
| Sat 13th June | 11:00-14:00 |
| Sun 14th June | 11:00-14:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 12:00-17:00 |
| Sun 14th June | 12:00-17:00 |
Lewisham
Assemble a dish rack and a clothes airer for Mrs K (wk1)
It will improve hygiene and reduce damp in her home because the current dish rack is rusty, posing a health risk, while drying clothes on radiators is increasing moisture levels in her home.
1-2 GoodGymers needed • Mrs K of SE3 is available:
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Lewisham
Mowing the lawn and plants and shrubs trimming for Mrs V (wk3)
Mrs V would like to enjoy garden area as she is not safe going out the front of the house by herself.
1-2 GoodGymers needed • Mrs V of SE14 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00-19:00 |
| Fri 12th June | 13:00 16:00 18:00-19:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Newham
Clearing and tidy‑up of Mr S’s garden (wk3)
This support will improve safety and accessibility within the garden, reduce physical strain, and support Mr S’s wellbeing by making the outdoor space safer and more manageable.
1-2 GoodGymers needed • Mr S of E7 is available:
| Wed 10th June | 19:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 11:00 14:00 16:00 18:00 |
| Sat 13th June | 11:00 13:00-14:00 16:00 |
| Sun 14th June | 11:00 13:00-14:00 16:00 |
| Thu 18th June | 13:00 |
| Sat 20th June | 13:00 15:00 |
| Sun 21st June | 13:00 |
18:15 - 20:00 3km
Portsmouth
Hilsea in Bloom
Get the platforms looking tip-top!
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 11th June | 08:00-13:00 |
| Fri 12th June | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 10th June | 09:00-14:00 |
| Thu 11th June | 09:00-14:00 |
| Fri 12th June | 09:00-14:00 |
Windsor and Maidenhead
Weeding front garden for Mrs M (wk2)
Mrs M will feel relief that her garden is weed free and looking presentable, this is something she would not be able to do herself anymore.
1-2 GoodGymers needed • Mrs M of SL6 is available:
| Thu 11th June | 09:00-11:00 |
| Fri 12th June | 09:00-11:00 |
| Sat 13th June | 12:00-15:00 |
| Sun 14th June | 13:00-14:00 |
| Thu 18th June | 09:00-11:00 |
| Fri 19th June | 09:00-11:00 |
Hackney
Weeding for Ms R (wk3)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
Southampton
Give three brothers their garden back (wk1)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 10th June | 11:00-15:00 |
| Thu 11th June | 10:00-15:00 |
| Fri 12th June | 10:00-15:00 |
| Sat 13th June | 12:00 |
Coventry
Gardening for Mrs M (wk1)
Mrs M will be very grateful as she would like to sit out in her garden for summer.
1-2 GoodGymers needed • Mrs M of CV6 is available:
| Wed 10th June | 11:00-12:00 18:00-19:00 |
| Thu 11th June | 10:00-12:00 18:00-19:00 |
| Fri 12th June | 10:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
