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Wednesday
Windsor and Maidenhead
Gardening and strimming for Ms D (wk3, flexi)
Regain the use of her garden
1-2 GoodGymers needed • Ms D of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 18:00 |
| Fri 19th June | 12:00 15:00-16:00 18:00-19:00 |
| Sat 20th June | 12:00-14:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Fri 26th June | 14:00 |
| Sat 27th June | 13:00 |
Bristol
Back Garden Tidy for Ms A (wk2)
Will give the son a safe space to play in and burn off his energy.
1-3 GoodGymers needed • Ms A of BS6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 19:00 |
| Fri 19th June | 19:00 |
| Sat 20th June | 11:00 13:00-15:00 17:00 |
| Sun 21st June | 10:00-11:00 13:00-15:00 |
| Fri 26th June | 12:00 |
| Sat 27th June | 12:00-13:00 |
| Sun 28th June | 11:00-12:00 |
Lambeth
Lawn mowing for Mrs R (wk3)
Mrs R would like to enjoy a tidy garden.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 13:00 15:00 17:00 19:00 |
| Fri 19th June | 12:00 15:00 19:00 |
| Sat 20th June | 12:00-16:00 |
| Sun 21st June | 11:00 13:00-14:00 16:00 |
| Sat 27th June | 14:00 |
Windsor and Maidenhead
Online Shopping Demo for Mrs M (wk2)
Mrs M will be able to shop independently
2 GoodGymers needed • Mrs M of SL6 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 17:00 |
| Fri 19th June | 13:00 19:00 |
| Sat 20th June | 12:00 14:00-15:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 16:00 |
| Fri 26th June | 15:00 |
| Sat 27th June | 13:00-14:00 |
| Sun 28th June | 10:00-12:00 |
Southwark
Finish trimming hedge down for Miss B (wk3)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Wed 17th June | 19:00 |
| Thu 18th June | 12:00-13:00 15:00 18:00-19:00 |
| Fri 19th June | 18:00-19:00 |
| Sat 20th June | 12:00-13:00 15:00 |
| Sun 21st June | 11:00 13:00-15:00 |
| Fri 26th June | 16:00 |
| Sat 27th June | 13:00 |
| Sun 28th June | 13:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Tue 16th June | 19:00 |
| Wed 17th June | 19:00 |
| Thu 18th June | 14:00 18:00-19:00 |
| Fri 19th June | 13:00 18:00-19:00 |
| Sat 20th June | 10:00-11:00 13:00-14:00 17:00 |
| Sun 21st June | 11:00-12:00 14:00 |
18:15 - 20:00 8km
Basingstoke
Basingstoke Walk Together
Improved physical and mental health
18:15 - 20:00 3km
Portsmouth
Orchard Organisation at The Stacey Centre
Odd jobs and lifting at a local community centre!
18:30 - 20:15 7km
Chelmsford
Cleaning windows at Beaulieu Community Centre
Improving the environment at a local community hub
18:30 - 20:00 5km
Hounslow
Plastic picking by the river
Keep the waterway clean
Thursday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Thu 18th June | 08:00-13:00 |
| Fri 19th June | 08:00-13:00 |
Lewisham
Deliver Shopping for Mr V
By cash
1-2 GoodGymers needed • Mr V of SE8 is available:
| Wed 17th June | 09:00-14:00 |
| Thu 18th June | 09:00-14:00 |
| Fri 19th June | 09:00-14:00 |
Camden
Trim back hedges in front garden for Mr A (wk3)
This will give easier access for people and shine light in to his home. Royal mail have commented on the overgrown hedges.
1-2 GoodGymers needed • Mr A of NW3 is available:
| Wed 17th June | 11:00-13:00 |
| Thu 18th June | 10:00 13:00 |
| Fri 19th June | 10:00 13:00 15:00 |
| Sat 20th June | 10:00-13:00 15:00-16:00 |
| Sun 21st June | 11:00 13:00 15:00 |
| Sat 27th June | 13:00 |
Ealing
Garden grass cutting for Ms M (wk3)
This support will help her to better manage her respiratory condition, such as asthma.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-12:00 19:00 |
| Thu 18th June | 10:00-11:00 14:00 |
| Fri 19th June | 11:00 15:00-16:00 |
| Sat 20th June | 10:00-12:00 14:00 |
| Sun 21st June | 10:00-11:00 13:00-14:00 |
Southwark
Weeding small back garden for Miss D (wk1)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Thu 18th June | 10:00-17:00 |
| Sat 20th June | 12:00-15:00 |
| Sun 21st June | 12:00-15:00 |
| Mon 22nd June | 10:00-11:00 |
Hounslow
Grass cutting for Mrs A (wk1)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Thu 18th June | 10:00-13:00 |
| Fri 19th June | 10:00-13:00 |
| Sat 20th June | 10:00-13:00 |
| Sun 21st June | 10:00-13:00 |
Westminster
Hospital bed to be moved from bedroom to living room for Ms A (wk2)
Ms A would like to be able to stay in the living room as it is a better space
2-3 GoodGymers needed • Ms A of WC2H is available:
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 09:00-10:00 12:00 |
| Sat 20th June | 09:00-12:00 |
| Sun 21st June | 09:00-12:00 |
| Tue 23rd June | 10:00-11:00 |
| Wed 24th June | 10:00 |
| Thu 25th June | 11:00 |
Southwark
General weeding of paved garden for Ms L (wk1)
Ms L has had recent heart surgery and is unable to do this herself but would love to enjoy the garden and hear the bees.
1-2 GoodGymers needed • Ms L of SE5 is available:
| Wed 17th June | 10:00 12:00 14:00 16:00 |
| Thu 18th June | 10:00 12:00 14:00 16:00 |
| Sat 20th June | 10:00-12:00 14:00 16:00 |
| Sun 21st June | 10:00-12:00 14:00 16:00 |
Westminster
Shopping support for Miss N
By cash
1-2 GoodGymers needed • Miss N of NW8 is available:
| Wed 17th June | 14:00-17:00 |
| Thu 18th June | 10:00-16:00 |
| Fri 19th June | 10:00-16:00 |
Lewisham
Weeding and cutting for Mrs E (wk1)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Thu 18th June | 10:00-14:00 |
| Fri 19th June | 10:00-14:00 |
| Mon 22nd June | 10:00-13:00 |
| Tue 23rd June | 10:00-13:00 |
Ealing
Garden grass mowing (front and back) for Ms M (wk2)
This will have a significant impact on Mrs M's wellbeing.
1-2 GoodGymers needed • Ms M of UB2 is available:
| Wed 17th June | 10:00-11:00 |
| Thu 18th June | 10:00-12:00 |
| Fri 19th June | 10:00-12:00 |
| Sat 20th June | 10:00-12:00 |
| Sun 21st June | 10:00-12:00 |
| Mon 22nd June | 10:00-12:00 |
| Tue 23rd June | 10:00 |
Southampton
Give three brothers their garden back (wk3)
Mr M is a carer for his two brothers who live with him. Safe access to the garden would improve quality of life for all three of them
1-2 GoodGymers needed • Mr M of SO16 is available:
| Wed 17th June | 12:00-13:00 |
| Thu 18th June | 11:00 14:00 17:00 |
| Fri 19th June | 11:00 13:00 16:00-17:00 |
| Sat 20th June | 11:00-12:00 14:00 16:00 |
| Sun 21st June | 11:00-12:00 14:00-15:00 |
| Thu 25th June | 14:00 |
Southwark
Moving bin bags for Mr D (wk3)
This take a huge weight off Mr D as currently the bin bangs are inside the hall
1-2 GoodGymers needed • Mr D of SE17 is available:
| Wed 17th June | 13:00-14:00 19:00 |
| Thu 18th June | 11:00 13:00 15:00 19:00 |
| Fri 19th June | 13:00 15:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 10:00-13:00 |
Portsmouth
Some general gardening for Miss V (wk1)
Make her feel better as she would love to be able to get out in her garden.
1-2 GoodGymers needed • Miss V of PO2 is available:
| Wed 17th June | 11:00 13:00 18:00-19:00 |
| Thu 18th June | 11:00 13:00 18:00-19:00 |
| Fri 19th June | 11:00 13:00 18:00-19:00 |
| Sat 20th June | 11:00-15:00 |
| Sun 21st June | 11:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
