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Saturday
Brent
Help Ms B Trim Overgrown Weed in her Back Garden (wk3)
Ms B will be able to enjoy her garden once again
1-2 GoodGymers needed • Ms B of NW2 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 12:00 15:00 |
| Wed 11th November | 13:00 15:00 |
| Thu 12th November | 13:00 15:00 |
| Fri 13th November | 15:00 |
| Sat 14th November | 12:00-13:00 15:00 |
Brent
Unpack and set up a bed for Ms M (wk2)
Ms M will be able to sleep on a bed instead of a sofa, which will help prevent deterioration in her health.
1-2 GoodGymers needed • Ms M of NW10 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 19:00 |
| Wed 11th November | 18:00-19:00 |
| Thu 12th November | 14:00 18:00-19:00 |
| Fri 13th November | 14:00 18:00-19:00 |
| Sat 14th November | 14:00 |
Lewisham
Cutting Branches and moving pots for Ms F (wk2)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Tue 10th November | 17:00 |
| Wed 11th November | 12:00 15:00 17:00 |
| Thu 12th November | 12:00 17:00 |
| Fri 13th November | 12:00-13:00 17:00 |
| Sat 14th November | 13:00 |
Ealing
Gardening for Mr S (wk2)
Well being
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 7th November | 11:00-17:00 |
| Sun 8th November | 12:00 14:00-16:00 |
| Thu 12th November | 12:00-14:00 16:00 |
| Fri 13th November | 15:00 |
Elephant and Castle
Organise and tidy up a living room's rack of shelves (wk3)
Mr R would greatly appreciate a volunteer helping organise his living room to improve his mental health.
1-2 GoodGymers needed • Mr R of SE11 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Wed 11th November | 12:00 |
| Thu 12th November | 12:00 14:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 12:00 14:00 16:00 |
| Sun 15th November | 12:00 14:00 |
Manchester
Trimming a small lawn and bushes in front garden for Ms M (wk1)
Help her feel happy and improve her her well being and stop stress of getting some one in from unknown source as she is a vulnerable adult
1-2 GoodGymers needed • Ms M of M22 is available:
| Sat 7th November | 11:00-16:00 |
| Sun 8th November | 11:00-16:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk3)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 17:00 |
| Fri 13th November | 13:00-14:00 16:00 |
| Sat 14th November | 13:00-14:00 17:00 |
| Sun 15th November | 13:00 |
Hammersmith and Fulham
Garden help for Mr R (wk2)
He enjoys gardening and sitting outside but as he is older this is a lot harder ,
1-2 GoodGymers needed • Mr R of W12 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00 13:00-14:00 |
| Wed 11th November | 12:00 14:00 |
| Thu 12th November | 13:00-14:00 16:00 |
| Fri 13th November | 12:00 15:00 |
| Sat 14th November | 11:00 13:00 15:00 |
| Sun 15th November | 12:00 |
Windsor and Maidenhead
Tame front and back gardens for Ms J (wk2)
Allow front door access for carers
1-2 GoodGymers needed • Ms J of SL6 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
Windsor and Maidenhead
Read Correspondence for Mr J (wk3)
Help Mr J pay bills and communicate about necessities
2 GoodGymers needed • Mr J of SL6 is available:
| Sat 7th November | 11:00-13:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 15:00 |
| Fri 13th November | 13:00 15:00 |
| Sat 14th November | 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk2)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Thu 12th November | 12:00 14:00 |
| Fri 13th November | 17:00 |
| Sat 14th November | 11:00 13:00 15:00-16:00 |
| Sun 15th November | 11:00 14:00 16:00 |
Haringey
Tidying flower beds and weeding for Ms R (wk2)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
| Wed 11th November | 13:00 15:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 11:00-14:00 16:00 |
| Sun 15th November | 13:00 |
Lewisham
Buying new gardening secateurs for Ms L (wk2)
By cheque or bank transfer
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 7th November | 11:00-13:00 15:00-16:00 |
| Sun 8th November | 11:00-13:00 15:00-16:00 |
| Tue 10th November | 14:00 |
| Wed 11th November | 15:00 |
| Thu 12th November | 14:00 |
| Fri 13th November | 12:00-13:00 16:00 |
| Sat 14th November | 12:00-13:00 |
Ealing
Help moving furniture for Ms C (wk2)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Wed 11th November | 13:00 |
| Thu 12th November | 13:00 |
| Fri 13th November | 12:00 14:00 |
| Sat 14th November | 12:00-14:00 16:00 |
Lewisham
Garden clearing for Ms D's safety (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 7th November | 11:00-15:00 |
| Sun 8th November | 11:00-15:00 |
| Mon 9th November | 12:00-13:00 |
| Tue 10th November | 12:00-13:00 |
| Wed 11th November | 12:00-13:00 |
| Thu 12th November | 12:00-13:00 |
Hounslow
Shopping for Mr E
Access to volunteer support through GoodGym for regular shopping and gardening would help him maintain his independence, wellbeing, and ability to remain safely at home.
1-2 GoodGymers needed • Mr E of TW7 is available:
| Thu 5th November | 11:00-14:00 |
| Fri 6th November | 11:00-14:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 11:00-14:00 |
Bexley
Trim down hedges in garden for Mrs S (wk1)
she is stressed about how it looks she is very anxious
1-2 GoodGymers needed • Mrs S of DA5 is available:
| Sat 7th November | 11:00-12:00 14:00 16:00 |
| Sun 8th November | 11:00-12:00 14:00 16:00 |
| Wed 11th November | 11:00 |
| Thu 12th November | 11:00 14:00 |
| Fri 13th November | 11:00 14:00 |
| Sat 14th November | 11:00 13:00-14:00 |
| Sun 15th November | 11:00 14:00 |
York
Weeding and bramble control for Mr B (wk3)
It will have a significant positive impact on Mr B as not being able to use the garden is having a negative effect on his mental health. He might do some garden tasks himself, once the garden is back under control.
1-4 GoodGymers needed • Mr B of YO10 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Wed 11th November | 11:00-13:00 16:00 |
| Thu 12th November | 14:00 |
| Fri 13th November | 16:00 |
| Sat 14th November | 11:00-13:00 16:00 |
Camden
Helping Ms G with her garden (wk3)
Ms G would like to enjoy her garden area again
1-2 GoodGymers needed • Ms G of NW5 is available:
| Sat 7th November | 12:00-15:00 17:00 |
| Sun 8th November | 12:00-15:00 17:00 |
| Wed 11th November | 14:00 |
| Thu 12th November | 13:00 |
| Sat 14th November | 13:00-14:00 16:00 |
| Sun 15th November | 12:00 14:00 16:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Wed 4th November | 12:00 |
| Thu 5th November | 12:00 14:00 |
| Fri 6th November | 12:00 16:00 |
| Sat 7th November | 12:00-13:00 |
| Sun 8th November | 12:00-16:00 |
| Wed 11th November | 13:00 |
| Sat 14th November | 12:00-14:00 |
| Sun 15th November | 12:00-13:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Sat 20th November | 15:00 |
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Portsmouth
Help Miss A with Email (wk2)
This support would be very beneficial to her.
2 GoodGymers needed • Miss A of PO4 is available:
| Wed 4th November | 12:00-14:00 16:00-17:00 |
| Sat 7th November | 12:00-14:00 |
| Sun 8th November | 13:00-14:00 |
| Fri 13th November | 11:00-14:00 |
| Sat 14th November | 11:00-14:00 |
Ealing
Grocery shopping for Mr C
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Mr C of W13 is available:
| Wed 4th November | 13:00-16:00 |
| Thu 5th November | 13:00-16:00 |
| Fri 6th November | 13:00-16:00 |
| Sat 7th November | 12:00-16:00 |
Lewisham
Mending Mrs D's fence (wk2)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Tue 10th November | 15:00 |
| Wed 11th November | 13:00 16:00 |
| Thu 12th November | 12:00-15:00 |
| Fri 13th November | 14:00 |
| Sat 14th November | 11:00 13:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk2)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 7th November | 12:00 14:00-16:00 |
| Sun 8th November | 12:00 14:00-16:00 |
| Thu 12th November | 12:00 14:00-15:00 |
| Sat 14th November | 11:00 13:00-15:00 |
| Sun 15th November | 11:00-12:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
