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Sunday
Bournemouth
Moving clothes down stairs to assist Mr R (wk2)
Mr R needs a change of clouthes and is unable to manage the stairs.
1-2 GoodGymers needed • Mr R of BH14 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 13:00-14:00 17:00 |
| Tue 13th October | 13:00-14:00 17:00 |
| Wed 14th October | 13:00-14:00 |
York
Grass cutting and hedge trimming for Mrs C (wk1)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 11:00-16:00 |
| Mon 12th October | 13:00 17:00 |
| Tue 13th October | 13:00 17:00 |
| Wed 14th October | 13:00 17:00 |
Merton
Weeding for Ms M (wk2)
This task will support Mrs M with a comfortable and safe well-being space. Weeds being removed will help with better care with accessing garden and clearer space due to being unable to physically manage garden tasks.
1-2 GoodGymers needed • Ms M of CR4 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Fri 16th October | 16:00 |
| Sat 17th October | 14:00-16:00 |
| Sun 18th October | 13:00-16:00 |
Islington
Garden help for Mr S (wk2)
Mr S will be able to use his garden
1-3 GoodGymers needed • Mr M of N19 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Fri 16th October | 13:00-15:00 |
| Sat 17th October | 13:00-15:00 |
| Sun 18th October | 13:00-14:00 |
Oxford
Back Garden Tidy Up for Mrs S (wk1)
It will stop Mrs S worrying about her garden
1-2 GoodGymers needed • Mrs S of OX4 is available:
| Sat 10th October | 11:00-17:00 |
| Sun 11th October | 11:00-15:00 |
| Sat 17th October | 13:00-15:00 |
| Sat 24th October | 15:00-17:00 |
Islington
Sweep debris from under trampoline for Ms F (wk1)
It will make it clear and clean for her
1-2 GoodGymers needed • Ms F of N7 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
Tower Hamlets
Garden tidy (weeding and trimming) for Mr M (wk2)
Mr M and his family will be able to enjoy their garden once again
1-2 GoodGymers needed • Mr M of E1 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Wed 14th October | 14:00 |
| Fri 16th October | 14:00-16:00 |
| Sat 17th October | 14:00-16:00 |
| Sun 18th October | 14:00 |
Hackney
Supporting with clearing space in hallway + kitchen for Ms K (wk1)
This will help reduce Ms K's falls risk in the hallway and reduce pain when bending down to grab essential items in the kitchen.
1-2 GoodGymers needed • Ms K of E8 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 11:00-12:00 |
| Tue 13th October | 11:00-12:00 |
| Sat 17th October | 12:00-13:00 |
| Sun 18th October | 12:00-13:00 |
Barnet
Garden clearance for Miss S (wk1)
They will be able to safely access garden/nature without needing carer's to go into the community with significant increase in improve their health and wellbeing.
2-4 GoodGymers needed • Miss S of N12 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 12:00-13:00 17:00 |
| Tue 13th October | 12:00-13:00 17:00 |
| Wed 14th October | 12:00-13:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 10th October | 12:00-19:00 |
| Sun 11th October | 12:00-17:00 |
Liverpool
Assembly of a new bed frame for Mr D (wk3)
Mr D's physical needs will be supported by an appropriate bed to support his disability and his mental well being and anxiety will be reduce by removal of the large box from his room and frustration of not being able to do this task
1-2 GoodGymers needed • Mr D of L4 is available:
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
| Fri 16th October | 13:00 15:00 |
| Sat 17th October | 13:00-16:00 |
| Sun 18th October | 13:00-16:00 |
Lewisham
Window Closing & Panel Repair For Miss S (wk2)
Will make Miss S' flat warmer as it's starting to get cold now, and will help to keep the panel out of the way and prevent it from falling off
1-2 GoodGymers needed • Miss S of SE6 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 12:00-15:00 |
| Thu 15th October | 14:00 |
| Fri 16th October | 15:00-16:00 |
| Sat 17th October | 14:00-16:00 |
| Sun 18th October | 14:00-16:00 |
Bournemouth
Tidy up of front garden for Mr P (wk2)
big impact to improve his mental health
1-2 GoodGymers needed • Mr P of BH8 is available:
| Sat 10th October | 12:00-16:00 |
| Sun 11th October | 12:00-16:00 |
| Tue 13th October | 12:00 |
| Wed 14th October | 12:00 |
| Fri 16th October | 12:00-14:00 |
| Sat 17th October | 12:00-14:00 |
Hackney
Weeding general garden tidy for Ms D (wk1)
Greater enjoyment of outdoor space for Ms D and prevention of an overspread of unwanted weeds
1-2 GoodGymers needed • Ms D of E5 is available:
| Fri 9th October | 13:00-14:00 |
| Sat 10th October | 11:00-16:00 |
| Sun 11th October | 12:00-16:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00 |
| Sat 17th October | 12:00 14:00 |
Southampton
Moving furniture for Miss W (wk1)
Mental well being. Unable to do this herself due to medical issues
2-3 GoodGymers needed • Miss W of SO16 is available:
| Fri 9th October | 16:00-17:00 |
| Sat 10th October | 12:00-17:00 |
| Sun 11th October | 12:00-17:00 |
| Wed 14th October | 17:00 |
| Thu 15th October | 15:00 17:00 |
| Fri 16th October | 17:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 10th October | 12:00-15:00 |
| Sun 11th October | 12:00-15:00 |
| Tue 13th October | 13:00-15:00 |
| Thu 15th October | 17:00-18:00 |
| Sat 17th October | 15:00-17:00 |
| Sun 18th October | 12:00-13:00 |
Ealing
Help moving furniture for Ms C (wk1)
Will give Ms C some space, and make her room suitable to sleep.
2-3 GoodGymers needed • Ms C of W5 is available:
| Sat 10th October | 14:00-16:00 |
| Sun 11th October | 14:00-16:00 |
| Mon 12th October | 14:00-16:00 |
| Tue 13th October | 14:00-16:00 |
| Wed 14th October | 14:00-16:00 |
Camden
Support with putting together a 4 wheel roller for Miss V (wk1)
Huge impact for Miss V
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 10th October | 14:00-17:00 |
| Sun 11th October | 14:00-17:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 10th October | 14:00 |
| Sun 11th October | 14:00 |
| Mon 12th October | 14:00-15:00 |
| Tue 13th October | 14:00-15:00 |
| Wed 14th October | 14:00 |
| Thu 15th October | 14:00-15:00 |
| Fri 16th October | 14:00-15:00 |
| Sat 17th October | 14:00-15:00 |
| Sun 18th October | 14:00-15:00 |
| Wed 21st October | 14:00 |
| Thu 22nd October | 14:00 |
| Sun 25th October | 14:00 |
Monday
Bristol
Removal of double bed for Ms J
Removing the double bed will allow installation of a hospital bed, to meet Ms J's care, comfort, and independence, and reduce risk of pressure sores.
2 GoodGymers needed • Ms J of BS15 is available:
| Mon 12th October | 10:00-13:00 |
Portsmouth
Gardening for Mrs F (wk1)
This will make Mrs F very happy
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Mon 12th October | 11:00-13:00 |
| Tue 13th October | 11:00-13:00 |
| Wed 14th October | 11:00-13:00 |
| Thu 15th October | 11:00-13:00 |
Hackney
Supporting with clearing space in hallway + kitchen for Ms K (wk1)
This will help reduce Ms K's falls risk in the hallway and reduce pain when bending down to grab essential items in the kitchen.
1-2 GoodGymers needed • Ms K of E8 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 11:00-12:00 |
| Tue 13th October | 11:00-12:00 |
| Sat 17th October | 12:00-13:00 |
| Sun 18th October | 12:00-13:00 |
Bournemouth
Grass cutting in back garden for Mrs D (wk3)
Reduce risk of falls
1-2 GoodGymers needed • Mrs D of BH11 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 12:00-13:00 17:00 |
| Tue 13th October | 12:00-13:00 17:00 |
| Wed 14th October | 13:00 17:00 |
Brent
Tame garden for Ms L (wk2)
Physical and Menal wellbeing will be able to safely sit out and enjoy her Garden
2-4 GoodGymers needed • Ms L of NW2 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 12:00-13:00 17:00 |
| Tue 13th October | 12:00-13:00 17:00 |
| Wed 14th October | 13:00 17:00 |
Bristol
Garden trimming/cutting back for Mr&Mrs G (wk2)
Mr & Mrs G would feel relived the work is done and be able to access and enjoy the garden again, as unable to due to health and frailty.
1-2 GoodGymers needed • Mr G of BS9 is available:
| Sat 10th October | 11:00-15:00 |
| Sun 11th October | 11:00-15:00 |
| Mon 12th October | 12:00-13:00 17:00 |
| Tue 13th October | 12:00-13:00 17:00 |
| Wed 14th October | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
