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Saturday
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 6th June | 13:00 15:00 |
| Sun 7th June | 12:00-15:00 |
| Mon 8th June | 16:00 |
| Wed 10th June | 12:00 19:00 |
| Thu 11th June | 12:00 19:00 |
| Fri 12th June | 14:00 19:00 |
| Sat 13th June | 11:00 13:00 17:00 |
| Sun 14th June | 11:00 13:00 |
Westminster
Light pruning for Mrs C (flexi, wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Sat 6th June | 13:00-16:00 |
| Sun 7th June | 13:00-16:00 |
| Mon 8th June | 13:00-16:00 |
| Fri 12th June | 14:00 |
| Sat 13th June | 12:00-14:00 |
Southwark
Heavy lifting for Miss A (wk2)
Miss A will be able to cook her food and have some heating in her house
2-3 GoodGymers needed • Miss A of SE5 is available:
| Sat 6th June | 14:00-17:00 |
| Tue 9th June | 19:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 11:00 13:00-14:00 18:00 |
| Sat 13th June | 11:00-14:00 16:00 |
| Sun 14th June | 14:00-15:00 |
Tower Hamlets
Tidying up small front garden for Ms C (wk1)
Ms C said she not able to use her arms since being on cancer treatment, she has no strength, it would be great help to her to have someone to help with her front garden
1-2 GoodGymers needed • Ms C of E14 is available:
| Sat 6th June | 14:00-15:00 |
| Sun 7th June | 14:00-15:00 |
| Mon 8th June | 14:00-15:00 |
| Tue 9th June | 14:00-15:00 |
| Wed 10th June | 14:00-15:00 |
| Thu 11th June | 14:00-15:00 |
| Sat 13th June | 13:00-15:00 |
| Sun 14th June | 13:00-15:00 |
Derby
Weeding and tidying for Mr S (wk1)
Mr S loves gardening but due to declining health he is unable to do this as much as he used to. If this could be done, he would find it easier to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Sat 6th June | 14:00 |
| Sun 7th June | 15:00 |
| Mon 8th June | 18:00 |
| Tue 9th June | 12:00 18:00 |
| Wed 10th June | 13:00 15:00 18:00 |
| Thu 11th June | 11:00 17:00 |
| Fri 12th June | 14:00 16:00 |
| Sat 13th June | 14:00 16:00 |
| Sun 14th June | 14:00-16:00 |
Sunday
Brent
Help move some boxes for Mrs M (wk3)
This would reduce her stress
2-3 GoodGymers needed • Mrs M of HA0 is available:
| Sun 7th June | 09:00 |
| Wed 10th June | 18:00-19:00 |
| Thu 11th June | 18:00-19:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 10:00-15:00 |
| Sun 14th June | 10:00-15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 6th June | 09:00 11:00-12:00 |
| Sun 7th June | 09:00 11:00-12:00 |
| Wed 10th June | 10:00 12:00 |
| Thu 11th June | 10:00 12:00 |
| Fri 12th June | 11:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Ealing
Clear weeds for Ms P (wk1)
less isolated
1-2 GoodGymers needed • Ms P of UB2 is available:
| Sat 6th June | 10:00 14:00 |
| Sun 7th June | 09:00 12:00 14:00 |
| Wed 10th June | 13:00 15:00 |
| Thu 11th June | 13:00 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 11:00 13:00 15:00 |
| Sun 14th June | 11:00-12:00 15:00 |
Hounslow
Weeding for Mr D (wk3)
Mrs and Mr D would like to enjoy her garden area again but due to their health they cant do it themself.
1-2 GoodGymers needed • Mr D of TW14 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Wed 10th June | 12:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 12:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00 |
Hounslow
Weeding and Tidying of Back Garden for Ms G (wk3)
It will allow resident to enjoy her garden as we get towards summer time. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Thu 4th June | 11:00-12:00 18:00 |
| Fri 5th June | 11:00-12:00 18:00 |
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk3)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 6th June | 12:00 14:00-15:00 |
| Sun 7th June | 10:00 12:00-14:00 |
| Wed 10th June | 18:00 |
| Thu 11th June | 14:00-15:00 |
| Fri 12th June | 18:00-19:00 |
| Sat 13th June | 11:00-12:00 14:00 |
| Sun 14th June | 11:00 13:00-14:00 |
Lewisham
Gardening Support for Mr T (wk3)
Mr T has been a carer for his daughter, who has multiple health issues and a disability. Now that she has moved into an assisted living facility, he wants to focus on improving his own wellbeing. Gardening is something he greatly enjoys, and he also has health issues himself.
1-2 GoodGymers needed • Mr T of SE12 is available:
| Thu 4th June | 11:00 13:00 15:00 |
| Fri 5th June | 11:00 15:00 |
| Sat 6th June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 7th June | 10:00-12:00 14:00 16:00-17:00 |
| Sat 13th June | 14:00-15:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 6th June | 10:00 12:00-14:00 |
| Sun 7th June | 10:00-12:00 14:00 |
| Tue 9th June | 13:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 15:00 |
| Fri 12th June | 15:00 17:00 |
| Sat 13th June | 13:00 15:00 |
| Sun 14th June | 13:00 15:00 |
Cardiff
Cutting grass for Miss A (wk3)
Will allow Miss A to access the path with her mobility scooter
1-2 GoodGymers needed • Miss A of CF3 is available:
| Sat 6th June | 11:00-12:00 14:00 16:00 |
| Sun 7th June | 10:00 12:00-13:00 15:00 |
| Wed 10th June | 15:00 19:00 |
| Thu 11th June | 19:00 |
| Fri 12th June | 15:00 19:00 |
| Sat 13th June | 12:00 14:00 |
| Sun 14th June | 11:00-13:00 |
Lambeth
Weeding for Mr R (wk3)
Mr R would like to enjoy his front patio area again.
1-2 GoodGymers needed • Mr R of SE24 is available:
| Sat 6th June | 10:00 12:00 14:00-15:00 |
| Sun 7th June | 10:00-11:00 13:00 15:00 |
| Wed 10th June | 19:00 |
| Thu 11th June | 13:00 18:00 |
| Fri 12th June | 12:00 14:00-15:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Hackney
Gardening for Ms C (wk2)
the garden needs shrubing
1-2 GoodGymers needed • Ms C of E5 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-15:00 |
| Mon 8th June | 18:00-19:00 |
| Tue 9th June | 18:00-19:00 |
| Wed 10th June | 18:00-19:00 |
Leicester
Weeding for Mr R (wk1)
Mr R can enjoy sitting in his garden once again until he is well enough to do this for himself again.
1-2 GoodGymers needed • Mr R of LE4 is available:
| Sat 6th June | 10:00-15:00 |
| Sun 7th June | 10:00-13:00 |
| Mon 8th June | 19:00 |
| Tue 9th June | 19:00 |
| Thu 11th June | 14:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 12:00-13:00 |
| Sun 14th June | 12:00-13:00 |
Norwich
Mowing the grass for Mr M (wk1)
Mr M would like to sometimes sit out-front in the garden
1-2 GoodGymers needed • Mr M of NR3 is available:
| Sat 6th June | 10:00-12:00 |
| Sun 7th June | 10:00-12:00 |
| Sat 13th June | 10:00-12:00 |
| Sun 14th June | 10:00-12:00 |
Lewisham
Rear Garden tidy up for Ms D (wk2)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Sat 6th June | 10:00 12:00 14:00 |
| Sun 7th June | 10:00 12:00 15:00 |
| Wed 10th June | 14:00 16:00 |
| Thu 11th June | 13:00 |
| Fri 12th June | 11:00-12:00 14:00 |
| Sat 13th June | 11:00 13:00 16:00 |
| Sun 14th June | 12:00 14:00 16:00 |
Lewisham
Tidying the garden and putting items out for collection for Mrs A (wk1)
Mrs A will be able to sit in the back garden in a quiet and serene space, which will help her mental wellbeing.
2 GoodGymers needed • Mrs A of SE6 is available:
| Sat 6th June | 10:00-13:00 |
| Sun 7th June | 10:00-13:00 |
| Sat 13th June | 11:00-15:00 |
| Sun 14th June | 11:00-15:00 |
Camden
Please help Mrs S with some light gardening (wk1)
It'll help Mrs S feel on top of tasks and keep a nice garden
1-2 GoodGymers needed • Mrs S of NW5 is available:
| Sat 6th June | 11:00 13:00 15:00 17:00-18:00 |
| Sun 7th June | 10:00 12:00 14:00 16:00 |
| Thu 11th June | 12:00 |
| Fri 12th June | 13:00 |
| Sat 13th June | 11:00 13:00 16:00 |
| Sun 14th June | 11:00 14:00 16:00 |
Lewisham
Small garden tidy up for Ms A (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Tue 9th June | 17:00 |
| Thu 11th June | 15:00-16:00 18:00 |
| Fri 12th June | 16:00 18:00 |
| Sat 13th June | 11:00-12:00 15:00-16:00 |
| Sun 14th June | 11:00 13:00 |
Islington
Cutting the grass and trimming for Mr A (wk1)
Mr A will be able to enjoy his garden
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 6th June | 10:00-12:00 14:00-15:00 |
| Sun 7th June | 10:00-12:00 14:00-15:00 |
| Wed 10th June | 13:00 |
| Fri 12th June | 11:00-13:00 |
| Sat 13th June | 12:00 14:00-15:00 |
| Sun 14th June | 12:00 |
Lambeth
Garden spruce for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She would love to use her garden more, now the weather is fine.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 6th June | 10:00-11:00 13:00-14:00 |
| Sun 7th June | 10:00-11:00 13:00 |
| Mon 8th June | 10:00-11:00 |
| Tue 9th June | 10:00-11:00 |
| Wed 10th June | 10:00-11:00 |
| Thu 11th June | 10:00-11:00 |
| Fri 12th June | 10:00-11:00 |
| Sun 14th June | 11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
