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Sunday
Bristol
Weeding and Grass Cutting for Ms H (wk1)
Able to use the garden. Will improve wellbeing,
1-2 GoodGymers needed • Ms H of BS34 is available:
| Sat 27th June | 11:00-13:00 15:00 |
| Sun 28th June | 10:00-11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 12:00 19:00 |
| Fri 3rd July | 14:00-15:00 19:00 |
| Sat 4th July | 12:00-13:00 16:00 |
Tower Hamlets
Grass cutting and weeding for Mrs V (wk2)
Mrs V has always loved her garden, but over the years she has been unable to maintain it and it has now become overgrown. Being able to sit out in her garden during good weather would make a real difference to her wellbeing and would give her the opportunity to enjoy some fresh air and time outdoors while still remaining close to her husband.
1-3 GoodGymers needed • Mrs V of E14 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Southwark
Weeding small back garden for Miss D (wk3)
Miss D would like to enjoy her garden and is no longer able to do it due to her health conditions.
1-2 GoodGymers needed • Miss D of SE15 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Tower Hamlets
Garden help for Mrs M (wk3)
Mrs M will be able to enjoy her garden and move safely around.
1-2 GoodGymers needed • Mrs M of E3 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (wk3)
Ms L would be able to use her garden area as she does not get out much and is unable to do this herself
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Bristol
Cut back weeds for Mrs M (wk3)
This will help Mrs M to be able to manage the area ongoing and have more use of outside space.
1-2 GoodGymers needed • Mrs M of BS34 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Hounslow
Weeding and painting a fence for Mrs P (wk3)
Mrs P would like to enjoy their patio area again and airy garden but due to their health and age they can't do it themselves.
2-3 GoodGymers needed • Mrs P of TW5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 12:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 14:00 |
| Thu 2nd July | 13:00 |
Hounslow
Grass cutting for Mrs A (wk3)
Mrs A has been doing the gardening herself but due to a recent fall she has not been able to do it and has not been able to enjoy the garden in the nice weather.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Newham
Light rubbish removal from garden for Mr S (flexi,wk2)
He is suffering with breathing issues, and would like to be able to access the outside area of his home enabling a positive impact on his well-being
1-2 GoodGymers needed • Mr S of E12 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 14:00 19:00 |
| Thu 2nd July | 12:00 15:00-16:00 19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 13:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk3)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 13:00 15:00 |
| Sun 5th July | 14:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Haringey
Weeding and hedge trimming for Mr J (wk3)
Mr J hasn't been able to tidy the garden for some months due to ill health
1-2 GoodGymers needed • Mr J of N4 is available:
| Sat 27th June | 11:00 13:00-14:00 16:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Wed 1st July | 16:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 12:00 15:00 19:00 |
| Sat 4th July | 13:00 16:00 |
Leicester
Clearing garden of soil, gravel and plants for Mr Y (wk3)
Mr Y has fallen on the gravel in the past, so this will stop that happening in the future
1-2 GoodGymers needed • Mr Y of LE3 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-15:00 |
| Tue 30th June | 13:00 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 14:00 16:00 |
| Sun 5th July | 16:00 |
Lewisham
Weeding and cutting for Mrs E (wk3)
Mrs E will be able to use her garden especially in these hotter periods as she does not get out much
1-2 GoodGymers needed • Mrs E of SE6 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Mon 29th June | 19:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00-15:00 19:00 |
| Thu 2nd July | 14:00 19:00 |
| Fri 3rd July | 12:00 14:00 16:00 19:00 |
Brent
Gardening support for Miss J (wk3)
Miss J will be able to enjoy her garden once again
1-2 GoodGymers needed • Miss J of NW2 is available:
| Sat 27th June | 11:00 13:00-15:00 |
| Sun 28th June | 11:00-12:00 14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 14:00 16:00 19:00 |
| Sat 4th July | 13:00 15:00 |
Cardiff
Chest freezer defrosting for Mrs H (wk2)
This will allow Mrs H to keep her food frozen and not risk it partially defrosting and potentially be dangerous to eat. Also there is a risk of melted ice dripping onto the floor.
1-2 GoodGymers needed • Mrs H of CF5 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 14:00 |
| Sat 4th July | 12:00 14:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk2)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk2)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 27th June | 11:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Mon 29th June | 13:00 18:00-19:00 |
| Tue 30th June | 13:00 18:00-19:00 |
| Wed 1st July | 13:00 18:00 |
Merton
Weeding and tidying the garden for Ms C (wk2)
Ms C will be able to enjoy her garden
1-2 GoodGymers needed • Ms C of CR4 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00-13:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 12:00-14:00 |
Hackney
Tidying up and planting for Miss G (wk2)
To ge able to enjoy the garden
1-2 GoodGymers needed • Miss G of N16 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00-14:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 14:00 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 12:00-13:00 |
Islington
Organise items and move desk for Miss V (wk3)
She would be very grateful as unable to do herself
1-2 GoodGymers needed • Miss V of N1 is available:
| Sat 27th June | 12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00-14:00 16:00 |
| Tue 30th June | 17:00 19:00 |
| Wed 1st July | 17:00 19:00 |
| Thu 2nd July | 13:00 17:00 19:00 |
| Fri 3rd July | 18:00-19:00 |
| Sat 4th July | 11:00-12:00 |
Windsor and Maidenhead
Help Mrs S navigate her laptop (wk2)
It will allow Mrs S "to have access to a world which is becoming overwhelmingly technical". - Mrs S's words
2 GoodGymers needed • Mrs S of SL6 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00 13:00 15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 12:00 19:00 |
| Thu 2nd July | 12:00 14:00 18:00-19:00 |
| Fri 3rd July | 14:00 19:00 |
| Sat 4th July | 12:00-13:00 |
Hounslow
Weeding, trimming for plants, and washing slabs for Miss J (flexi, wk2)
Miss J would like to enjoy their patio again due to their health they cannot do it themselves
1-3 GoodGymers needed • Miss J of TW4 is available:
| Sat 27th June | 11:00-12:00 14:00-15:00 |
| Sun 28th June | 11:00-15:00 |
| Tue 30th June | 19:00 |
| Wed 1st July | 19:00 |
| Thu 2nd July | 13:00 19:00 |
| Fri 3rd July | 12:00-13:00 19:00 |
| Sat 4th July | 13:00 |
| Sun 5th July | 13:00 |
Bristol
Trimming hedges and mowing lawn for Mrs C (wk2)
A very positive impact on mental health. Mrs C is unable to do this herself as she used to and has no local family or friends to help.
1-2 GoodGymers needed • Ms C of BS3 is available:
| Sat 27th June | 11:00 13:00 15:00 |
| Sun 28th June | 11:00-12:00 14:00-15:00 |
| Tue 30th June | 12:00 19:00 |
| Wed 1st July | 15:00 19:00 |
| Thu 2nd July | 12:00 15:00 19:00 |
| Fri 3rd July | 12:00 19:00 |
| Sat 4th July | 12:00 |
| Sun 5th July | 12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
