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Increase your motivation to exercise
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Wednesday
18:30 - 20:10 3km
Bexley
Leafleting for Boogie Wonderland
Boosting ticket sales for a much loved local hospice
18:30 - 20:15 4km
Chelmsford
Helping the Ideas Hub move premises - part 2
Supporting a great local charity
18:30 - 20:00 3km
Hounslow
Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:45 - 20:30 4km
Haringey
Helping Hornsey Housing Trust
Improve life for residents of a sheltered housing scheme
Thursday
Camden
Kitchen and Bathroom Drawer Sorting for Mr M (wk1)
Mr M is registered blind, so this would help him a lot
1-2 GoodGymers needed • Mr M of NW6 is available:
| Thu 24th September | 09:00-12:00 |
| Sat 26th September | 09:00-12:00 |
| Thu 1st October | 09:00-12:00 |
Lambeth
Moving bed and mattress for Ms T (wk2)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Wed 23rd September | 10:00-15:00 |
| Thu 24th September | 10:00-15:00 |
| Fri 25th September | 10:00-15:00 |
Leeds
Garden clearance for Ms V ( wk3)
It will stop Ms V from being prosecuted in the magistrates court
1-3 GoodGymers needed • Ms V of LS8 is available:
| Wed 23rd September | 14:00 |
| Thu 24th September | 10:00-13:00 15:00 |
| Fri 25th September | 11:00 15:00 |
| Sat 26th September | 11:00-12:00 14:00-18:00 |
| Sun 27th September | 10:00 14:00-15:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk2)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
| Fri 25th September | 16:00 |
| Sat 26th September | 12:00-17:00 |
| Sun 27th September | 12:00-16:00 |
Lewisham
Putting Curtain Back up For Ms L (wk2)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Elephant and Castle
Garden tasks for Ms R (wk2)
Mrs R would like to enjoy their patio area again but due to the draughts killing her lawn and some plants.
1-2 GoodGymers needed • Ms R of SE5 is available:
| Wed 23rd September | 11:00-12:00 15:00 |
| Thu 24th September | 11:00-12:00 15:00 |
| Fri 25th September | 11:00-12:00 15:00-16:00 |
| Sat 26th September | 12:00 14:00-16:00 |
| Sun 27th September | 12:00 14:00-16:00 |
Norwich
Weeding and cutting back shrubs for Mrs J (wk1)
Mrs J has now been able to do a bit more in the front garden and it feels a great achievement to be able to do this but she cannot manage the back. She loves her garden and take great pleasure in it being looked after again.
1-2 GoodGymers needed • Mrs J of NR1 is available:
| Tue 22nd September | 11:00-15:00 |
| Wed 23rd September | 11:00-14:00 |
| Thu 24th September | 11:00-14:00 |
| Fri 25th September | 11:00-15:00 |
Bournemouth
Moving furniture for Mr J's Hospital Discharge
It will allow the patient to return home
2 GoodGymers needed • Mr J of BH1 is available:
| Mon 21st September | 11:00-13:00 16:00 |
| Tue 22nd September | 09:00 11:00 13:00 16:00 18:00 |
| Wed 23rd September | 15:00 17:00 |
| Thu 24th September | 11:00 13:00 15:00 18:00 |
| Fri 25th September | 11:00 13:00 16:00 |
Hounslow
Weeding Ms B's Garden (wk2)
Ms B would like to enjoy her garden but is unable to do this herself.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 11:00-13:00 |
| Sat 26th September | 11:00-14:00 |
| Sun 27th September | 11:00-15:00 |
Merton
Hedge trimming in front garden for Mrs S (wk1)
It will improve their mental wellbeing and the appearance of the property
1-2 GoodGymers needed • Mrs S of SM4 is available:
| Wed 23rd September | 11:00-13:00 |
| Thu 24th September | 11:00-13:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Hounslow
Food Waste Bag Disposal for Mr T
Providing this support will help maintain a clean and safe home environment, reducing the risk of hoarding, odours, and pest infestations. Without support, food waste may accumulate, negatively affecting Mr T’s wellbeing, health, and living conditions, as well as impacting neighbouring residents.
1-2 GoodGymers needed • Mr T of TW4 is available:
| Thu 24th September | 12:00-19:00 |
Southwark
Gardening for Mr I (wk3)
significant impact on patients tendency to want to do things for himself.
1-2 GoodGymers needed • Mr I of SE22 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 10:00-14:00 |
| Sun 27th September | 10:00-14:00 |
Bournemouth
Garden tidy up for Mrs D (wk3)
A safe Place for Mrs D to enjoy and get some fresh air
1-3 GoodGymers needed • Mrs D of BH3 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Islington
Clearing and pulling weeds for Miss B (wk3)
Miss B would like to enjoy her patio area again but due to her health is unable to do so herself
1-2 GoodGymers needed • Miss B of N7 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Camden
Removing plants in the garden for Ms D (wk3)
Improve wellbeing
1-2 GoodGymers needed • Ms D of NW1 is available:
| Wed 23rd September | 12:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Weeding, trimming and of plants for Mrs N (wk3)
Mrs N would like to enjoy their back garden, but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mrs N of TW5 is available:
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 17:00 |
| Sat 26th September | 12:00-16:00 |
| Sun 27th September | 15:00 |
Hounslow
Weeding, trimming and painting of fence for Mrs P (wk3)
Mrs P would like to enjoy their back garden, but due to their age they can't do it themselves.
1-2 GoodGymers needed • Mrs P of TW5 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Hounslow
Please help bring Ms M's garden back to life (wk3)
Ms M rarely goes out and feels isolated, having the garden done will uplift her mood and bring her much joy.
1-2 GoodGymers needed • Mrs M of TW3 is available:
| Wed 23rd September | 13:00 17:00 |
| Thu 24th September | 12:00-13:00 17:00 |
| Fri 25th September | 12:00-13:00 17:00 |
| Sat 26th September | 11:00-15:00 |
| Sun 27th September | 11:00-15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00 14:00 16:00 |
| Sat 26th September | 11:00-16:00 |
| Sun 27th September | 12:00-16:00 |
Camden
Help Mr C tidy up his garden (wk3)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 12:00-13:00 15:00 |
| Sat 26th September | 10:00-15:00 |
| Sun 27th September | 12:00-16:00 |
11:30 - 12:30 5km
Ealing
Pokemon Run Club
Maintain a beautiful and whimsical garden in the heart of Acton.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
