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Tuesday
Camden
Deliver groceries for Ms G
By cash
1-2 GoodGymers needed • Ms G of WC1X is available:
| Mon 9th February | 10:00-16:00 |
| Tue 10th February | 10:00-16:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Fri 13th February | 11:00-14:00 |
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk1)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 13:00-14:00 |
Lewisham
Helping Mr V with his Windows part 2 (wk1)
Will help to make the house warmer during these cold months
1-2 GoodGymers needed • Mr V of SE8 is available:
| Tue 10th February | 11:00-18:00 |
Cardiff
Curtain hanging for Ms S (wk3)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 6th February | 16:00-17:00 |
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
Lewisham
Weeding in the front garden for Ms S (wk1)
Ms S would like to enjoy her front garden
1-2 GoodGymers needed • Ms S of SE4 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 13:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 10:00 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 7th February | 11:00-16:00 |
| Sun 8th February | 11:00-15:00 |
| Tue 10th February | 12:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 12:00-13:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk2)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-13:00 |
Ealing
Decluttering for Mrs J (wk1)
decluttering
1-2 GoodGymers needed • Mrs J of W7 is available:
| Tue 10th February | 12:00-17:00 |
| Fri 13th February | 12:00-17:00 |
Brent
Deliver groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of NW2 is available:
| Tue 10th February | 12:00-15:00 |
| Thu 12th February | 12:00-15:00 |
| Sat 14th February | 12:00-15:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk1)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
1-2 GoodGymers needed • Miss G of SE7 is available:
| Fri 6th February | 15:00 |
| Sat 7th February | 12:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 13:00-14:00 |
| Thu 12th February | 13:00-14:00 |
| Fri 13th February | 13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk2)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 7th February | 11:00-12:00 14:00-16:00 |
| Sun 8th February | 10:00 12:00 14:00 16:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 11:00-13:00 16:00 |
Norwich
Bed assembly for Miss K (wk1)
Miss K is currently sleeping on her sofa as her old bed is broken so this will allow her a good and safe night's sleep
2 GoodGymers needed • Miss K of NR2 is available:
| Mon 9th February | 13:00 15:00 17:00 |
| Tue 10th February | 13:00 15:00 17:00 19:00 |
| Wed 11th February | 13:00 15:00 17:00 19:00 |
| Thu 12th February | 13:00 15:00 17:00 19:00 |
| Fri 13th February | 13:00 15:00 17:00 |
Southwark
Moving boxes and other possessions for Mrs M
Mrs M would appreciate being able to sleep in her bed again. She mobilises with a frame indoors and is unable to carry any objects herself without risk of falling.
1-2 GoodGymers needed • Mrs M of SE16 is available:
| Tue 10th February | 13:00-15:00 |
| Wed 11th February | 13:00-15:00 |
| Thu 12th February | 13:00-15:00 |
| Fri 13th February | 13:00-15:00 |
| Sat 14th February | 13:00-15:00 |
| Sun 15th February | 13:00-15:00 |
Islington
Declutter and take items to charity shops for Ms M (wk1)
It will give her more space in her property
1-2 GoodGymers needed • Ms M of N5 is available:
| Mon 9th February | 13:00-16:00 |
| Tue 10th February | 13:00-14:00 16:00 |
| Wed 11th February | 13:00-16:00 |
| Thu 12th February | 13:00-16:00 |
| Fri 13th February | 14:00-16:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Fri 6th February | 15:00-16:00 |
| Sat 7th February | 13:00-15:00 |
| Sun 8th February | 13:00-15:00 |
| Mon 9th February | 14:00-15:00 |
| Tue 10th February | 14:00-16:00 |
| Fri 13th February | 10:00-14:00 |
Hackney
URGENT Deliver hot meal to Mrs N
Give Mrs N some hot meals
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 9th February | 17:00-18:00 |
| Tue 10th February | 17:00-18:00 |
| Wed 11th February | 17:00-18:00 |
| Fri 13th February | 17:00-18:00 |
18:15 - 20:00 4km
Brighton
Brighthelm Centre's cleaning action IN & OUT
We will make the space much nicer for the community groups and tenants!
18:20 - 20:00 5km
Bristol
Group Run/Walk - 10 Feb
We’ll be being helpful somewhere, whether they like it or not
18:20 - 20:00 5km
Cardiff
Group Task #07 - Tidy up at Church / Community Centre
Helps those in the congregation to park closer and to raise funds for the community side
18:30 - 19:30 3km
Westminster
Quick task to pick up food from a bakery and transporting it to be handed out to rough sleepers
Plus optional run
18:45 - 20:30 6km
Ealing
Help women in Acton discover free, inclusive health and fitness opportunities
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
18:45 - 20:15 2km
Exeter
Group Run and Task - Secret Garden
Improving green spaces in Exeter
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
