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Saturday
Newham
Back gardening assistance for Ms D (wk2)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 15:00 |
| Wed 23rd September | 12:00 16:00-17:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00 |
Camden
Help Mr C tidy up his garden (wk2)
It will allow Mr C to use his garden and enjoy it and please the neighbours who had made complaints before!
1-2 GoodGymers needed • Mr C of NW3 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Thu 24th September | 12:00-13:00 15:00 17:00 |
| Fri 25th September | 13:00 15:00 |
Bristol
White goods removal for Mr K (wk2)
Mr K will have increased space in his flat
2-4 GoodGymers needed • Mr K of BS14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
| Wed 23rd September | 17:00-18:00 |
Bristol
Pruning back garden for Mrs R (wk1)
Mrs R cares for her husband who has many conditions that have impacted all areas of his life. Rosie herself now has her own health worries, most recently a heart attack and ongoing monitoring. Until recently she has felt invincible but now is finding herself tired and exhausted. Following a carer's assessment it was recognised that the garden is getting too much. It would be amazing if they could look out and enjoy the garden and not be stressing about it getting out of hand.
1-2 GoodGymers needed • Mrs R of BS10 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 |
| Wed 23rd September | 17:00 19:00 |
| Thu 24th September | 13:00-14:00 16:00 |
| Sat 26th September | 11:00 13:00 |
Birmingham
Gardening help for Miss T (wk2)
Miss T can then look to fix her fence and enjoy her garden.
1-2 GoodGymers needed • Miss T of B14 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 16:00 18:00 |
| Wed 23rd September | 14:00 16:00 |
| Thu 24th September | 13:00 16:00 |
| Fri 25th September | 11:00 15:00 |
Hammersmith and Fulham
Weeding the back garden for Miss G (wk2)
It will have a positive impact on her mental health
1-2 GoodGymers needed • Mrs G of W12 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Wed 23rd September | 14:00 16:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 13:00 15:00 17:00 |
| Sat 26th September | 12:00 14:00 |
Lambeth
Moving bed and mattress for Ms T (wk1)
This will make space for a hospital bed which Tracey needs
2 GoodGymers needed • Ms T of SW4 is available:
| Sat 19th September | 11:00-13:00 |
| Tue 22nd September | 16:00-17:00 |
| Wed 23rd September | 10:00-12:00 14:00 16:00 |
| Thu 24th September | 10:00-12:00 14:00 16:00 |
| Fri 25th September | 12:00-14:00 |
Islington
Gardening support for Ms C (wk1)
Ms C would benefit from practical assistance with these tasks, as she is unable to manage the garden independently.
1-2 GoodGymers needed • Ms C of N4 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Tue 22nd September | 14:00 17:00 |
| Wed 23rd September | 12:00 14:00 |
| Thu 24th September | 12:00 |
| Fri 25th September | 12:00-13:00 |
| Sat 26th September | 12:00 |
Wandsworth
General tidy up and weeding for Mrs M (wk1)
Mrs M had a passion for gardening which has waned due to illness, help with the garden to enjoy Autumn would have a positive impact on their mental health.
1-2 GoodGymers needed • Mrs M of SW16 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 11:00 13:00-14:00 |
Southwark
Finish trimming hedge down for Miss B (wk1)
Miss B would like to enjoy her garden but cannot finish cutting the hedge as she's in a wheelchair.
2-3 GoodGymers needed • Miss B of SE1 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 13:00-15:00 |
| Wed 23rd September | 12:00-13:00 16:00-17:00 |
| Thu 24th September | 12:00-14:00 17:00 |
| Sat 26th September | 11:00-12:00 |
Hounslow
Weeding and trimming of plants for Mrs C (wk2)
Mrs C would like to enjoy their garden again but due their age and health they can't do it themselves.
1-2 GoodGymers needed • Mrs C of TW4 is available:
| Sat 19th September | 11:00 |
| Mon 21st September | 15:00 |
| Tue 22nd September | 14:00 16:00 18:00 |
| Wed 23rd September | 13:00 16:00-17:00 |
| Thu 24th September | 12:00 17:00 |
| Fri 25th September | 11:00 |
| Sat 26th September | 12:00 |
| Mon 28th September | 11:00 |
| Tue 29th September | 12:00 |
| Wed 30th September | 13:00 |
| Thu 1st October | 14:00 |
| Fri 2nd October | 15:00 |
| Sat 3rd October | 11:00 |
Lewisham
Flat pack chest of drawers assembly for Miss C (wk1)
Miss C's wellbeing will improve knowing her environment is organised, and she can find her clothes.
1-2 GoodGymers needed • Miss C of SE15 is available:
| Sat 19th September | 11:00-16:00 |
| Sun 20th September | 11:00-16:00 |
| Mon 21st September | 13:00 17:00-18:00 |
| Tue 22nd September | 13:00 17:00-18:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1).
Clearing the pathway will make it safer for Ms A to go out in the garden and enjoy the garden more.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 19th September | 11:00 13:00 15:00 18:00 |
| Sun 20th September | 09:00-11:00 13:00-16:00 18:00 |
| Mon 21st September | 14:00 16:00-17:00 |
| Tue 22nd September | 14:00-15:00 18:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 19th September | 11:00-15:00 |
| Sun 20th September | 11:00-15:00 |
| Mon 21st September | 13:00 18:00-19:00 |
| Tue 22nd September | 13:00 18:00-19:00 |
| Wed 23rd September | 18:00-19:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 19th September | 11:00-17:00 |
| Sun 20th September | 10:00-17:00 |
| Fri 25th September | 16:00-17:00 |
| Sat 26th September | 16:00 |
Haringey
Items removal for Mr A (wk2, flexi)
Mr. A requires more space in his small flat to navigate around in as it is quite cramped and he has difficulties with the stairs.
1-2 GoodGymers needed • Mr A of N4 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-15:00 |
| Tue 22nd September | 18:00 |
| Wed 23rd September | 15:00-16:00 18:00 |
| Thu 24th September | 18:00 |
| Fri 25th September | 17:00-18:00 |
| Sat 26th September | 11:00 13:00 15:00 |
Hounslow
Weeding for Mrs H (wk3)
Will make her happy to have her garden looking well, and it should be the last bit of gardening to be done for her till next year.
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-15:00 |
| Wed 23rd September | 13:00 15:00 17:00 |
| Thu 24th September | 15:00 17:00 |
| Fri 25th September | 14:00 |
| Sat 26th September | 11:00 13:00-14:00 16:00 |
Bristol
Weeding for Mrs J (wk2)
The referrer has started to do some clearing with Mrs J earlier in the Summer. She is eager to have a more pleasant outdoor space.
1-2 GoodGymers needed • Mrs J of BS5 is available:
| Sat 19th September | 12:00-14:00 |
| Sun 20th September | 12:00-14:00 |
| Tue 22nd September | 16:00 |
| Wed 23rd September | 14:00-15:00 17:00 |
| Thu 24th September | 12:00 14:00 16:00 |
| Fri 25th September | 12:00 |
| Sat 26th September | 12:00-13:00 |
| Sun 27th September | 12:00-13:00 |
Birmingham
Front garden assistance for Mr S (wk2)
As the garden is a health and safety risk and it limits Mr S from accessing the front garden and going out . He struggles to move his bins through the pathway to be emptied.
1-2 GoodGymers needed • Mr S of B27 is available:
| Sat 19th September | 12:00-15:00 |
| Sun 20th September | 12:00-14:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 15:00-16:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 11:00-13:00 |
| Sun 27th September | 11:00-13:00 |
Bristol
Cut down an overgrown garden for Ms A (wk2)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 12:00-16:00 |
| Tue 22nd September | 16:00 18:00 |
| Wed 23rd September | 15:00 18:00 |
| Thu 24th September | 13:00 18:00 |
| Fri 25th September | 14:00 18:00 |
Windsor and Maidenhead
Garden maintenance for Mr A (wk2, flexi)
Make sure Mr A is not evicted and give him less stress as he manages his various health conditions.
1-2 GoodGymers needed • Mr S of SL5 is available:
| Sat 19th September | 12:00 14:00-15:00 |
| Sun 20th September | 11:00 13:00 16:00 |
| Tue 22nd September | 12:00 14:00 18:00 |
| Wed 23rd September | 11:00 15:00 17:00 |
| Thu 24th September | 13:00 15:00 18:00 |
| Fri 25th September | 12:00 15:00 |
| Sat 26th September | 12:00 |
Lewisham
Putting Curtain Back up For Ms L (wk1)
Will help to keep the living room warm as we move into the colder months and will give Ms L some privacy
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 12:00-16:00 |
| Mon 21st September | 11:00 13:00 |
| Tue 22nd September | 11:00 13:00-14:00 |
| Wed 23rd September | 12:00 14:00 16:00 |
| Thu 24th September | 11:00 14:00-16:00 |
| Fri 25th September | 14:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 19th September | 12:00 14:00 16:00 |
| Sun 20th September | 10:00-16:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 17:00 |
| Fri 25th September | 17:00 |
| Sat 26th September | 12:00 14:00-15:00 |
| Sun 27th September | 11:00 |
Windsor and Maidenhead
Sorting paperwork for Ms E (wk1)
Allow her to stop feeling anxious that she's not doing things she needs to because she can't find the relevant documents.
2 GoodGymers needed • Ms E of SL6 is available:
| Sat 19th September | 12:00-16:00 |
| Sun 20th September | 11:00-12:00 |
| Tue 22nd September | 17:00 |
| Wed 23rd September | 17:00 |
| Thu 24th September | 13:00 15:00 17:00 |
| Fri 25th September | 13:00 16:00-17:00 |
| Sat 26th September | 13:00-15:00 |
Lewisham
Buying new gardening shears for Ms L (wk1)
I don't know how they are paying (I will find out for next time)
1-2 GoodGymers needed • Ms L of SE13 is available:
| Sat 19th September | 13:00-18:00 |
| Sun 20th September | 13:00-15:00 |
| Mon 21st September | 17:00-18:00 |
| Tue 22nd September | 17:00-18:00 |
| Wed 23rd September | 18:00 |
| Thu 24th September | 15:00 |
| Fri 25th September | 14:00-15:00 |
| Sat 26th September | 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
