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Saturday
Lewisham
Cutting Branches and moving pots for Ms F (wk1)
Ms F would be able to access her garden safely
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 12:00 14:00-15:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 10:00 12:00-15:00 |
| Sun 1st November | 11:00 13:00-14:00 |
Lewisham
Fix Broken Curtain Rail and Garden for Ms S (wk1)
She will feel more homely and relaxed
1-2 GoodGymers needed • Ms S of SE14 is available:
| Sat 24th October | 11:00 13:00-15:00 |
| Sun 25th October | 11:00-13:00 15:00 |
| Tue 27th October | 13:00 16:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 13:00-14:00 |
Greenwich
Clearing rubbish from Mr T's front garden (wk1)
Mr T feels depressed seeing it and with the smell and its affecting his health so need support.
1-2 GoodGymers needed • Mr T of SE18 is available:
| Sat 24th October | 11:00-15:00 |
| Sun 25th October | 11:00-15:00 |
| Tue 27th October | 14:00-16:00 |
| Thu 29th October | 13:00-14:00 |
| Sat 31st October | 12:00-14:00 |
Islington
Help Ms M with putting clothes and fabrics from the shelf in a container to sort out (wk1)
This will make things reachable for her
1-2 GoodGymers needed • Ms M of N7 is available:
| Sat 24th October | 11:00 13:00 15:00 |
| Sun 25th October | 11:00 13:00 15:00 |
| Wed 28th October | 17:00 |
| Thu 29th October | 13:00-17:00 |
| Fri 30th October | 17:00 |
| Sat 31st October | 12:00 14:00 |
| Sun 1st November | 13:00-15:00 |
Bristol
Cut down an overgrown garden for Ms A (wk1)
Ms A would be able to enjoy her home and garden again since the passing of her husband and it will aid her recovery after having multiple health issues and surgeries.
1-3 GoodGymers needed • Ms A of BS4 is available:
| Thu 22nd October | 12:00-17:00 |
| Sat 24th October | 11:00-14:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 24th October | 12:00-19:00 |
| Sun 25th October | 12:00-17:00 |
York
Grass cutting and hedge trimming for Mrs C (wk2)
A positive impact on her mental health
1-2 GoodGymers needed • Mrs C of YO24 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Wed 28th October | 14:00 16:00 |
| Thu 29th October | 13:00 15:00 |
| Fri 30th October | 12:00-13:00 |
| Sat 31st October | 10:00 12:00-14:00 |
Liverpool
Mr J needs help with overgrown garden (wk2)
Mr J has declined in health and can not do garden any longer
2 GoodGymers needed • Mr J of L4 is available:
| Sat 24th October | 12:00-13:00 15:00-16:00 |
| Sun 25th October | 11:00 14:00-15:00 |
| Tue 27th October | 12:00-13:00 15:00 17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 12:00 17:00 |
| Fri 30th October | 12:00-13:00 16:00 |
| Sat 31st October | 12:00 |
Haringey
Weeding and mowing lawn for Ms J (wk2)
Ms J would like to enjoy her garden through the year but can't maintain it herself now.
1-2 GoodGymers needed • Ms J of N17 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Mon 26th October | 13:00 16:00-17:00 |
| Tue 27th October | 15:00 17:00 |
| Wed 28th October | 13:00 |
| Thu 29th October | 13:00 15:00 |
| Sat 31st October | 12:00-13:00 |
Westminster
Set up router for Ms P to contact her great-grandchildren (wk2, flexi)
She will be able to 'meet' her new great-grandchild.
2 GoodGymers needed • Ms P of W9 is available:
| Sat 24th October | 12:00-15:00 |
| Sun 25th October | 12:00-15:00 |
| Tue 27th October | 15:00 18:00 |
| Wed 28th October | 12:00 14:00 18:00 |
| Thu 29th October | 13:00-14:00 17:00 |
| Fri 30th October | 15:00 |
| Sat 31st October | 13:00 |
Bristol
Throw away/move pots for Mrs S (wk2)
It will create more space in the garden for Mrs S
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Tue 27th October | 15:00 |
| Wed 28th October | 14:00 17:00 |
| Thu 29th October | 12:00-13:00 |
| Fri 30th October | 12:00 15:00 |
Slough
Prescription delivery and essential food shopping for Mrs K
By cash
1-2 GoodGymers needed • Mrs K of SL1 is available:
| Thu 22nd October | 12:00-14:00 |
| Fri 23rd October | 12:00-14:00 |
| Sat 24th October | 12:00-14:00 |
| Sun 25th October | 12:00-14:00 |
Tower Hamlets
Trimming and garden tidy up for Ms C (wk1)
Ms C suffers from multiple health issues, as well as breathlessness. The friend she relies on for gardening has also fallen very ill and she can no longer help.
1-2 GoodGymers needed • Ms C of E3 is available:
| Sat 24th October | 12:00-16:00 |
| Sun 25th October | 12:00-16:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 12:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (wk2)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 24th October | 12:00 14:00 16:00 |
| Sun 25th October | 12:00 14:00 16:00 |
| Wed 28th October | 11:00 15:00 |
| Thu 29th October | 11:00-12:00 14:00-15:00 |
| Fri 30th October | 11:00-12:00 15:00 |
| Sat 31st October | 11:00-12:00 15:00 |
Southwark
Grocery shop from Aldi for Miss C
Would allow her to enjoy the food she enjoys that she is unable to buy for herself due to poor health
1-2 GoodGymers needed • Miss C of SE22 is available:
| Thu 22nd October | 11:00-19:00 |
| Fri 23rd October | 11:00-12:00 14:00-16:00 |
| Sat 24th October | 12:00-15:00 |
York
URGENT Moving Piano for Miss K
Miss K has a number of physical and mental health issues and has recently had an emergency spine fusion operation in hospital. She would be unable to do these things herself.
3-4 GoodGymers needed • Ms K of YO19 is available:
| Sat 24th October | 14:00-17:00 |
| Sun 25th October | 11:00-17:00 |
| Mon 26th October | 13:00-19:00 |
Bristol
Gardening for Mr E (wk1)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 24th October | 14:00-15:00 |
| Sun 25th October | 14:00-15:00 |
| Wed 28th October | 14:00-15:00 |
| Thu 29th October | 14:00-15:00 |
| Fri 30th October | 13:00-15:00 |
| Sat 31st October | 12:00-15:00 |
| Sun 1st November | 13:00-15:00 |
Sunday
Southwark
Weeding and digging up a plant for Ms. L (wk1)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 24th October | 08:00-11:00 14:00-17:00 |
| Sun 25th October | 08:00-10:00 12:00-14:00 16:00 |
| Mon 26th October | 12:00-14:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 24th October | 09:00-11:00 |
| Sun 25th October | 09:00-11:00 |
| Mon 26th October | 10:00-12:00 |
| Tue 27th October | 10:00-12:00 |
| Sat 31st October | 10:00-12:00 |
| Sun 1st November | 10:00-12:00 |
Tower Hamlets
Weeding for Mrs P (wk3)
Ms P will be able to live with diginity despite her disability
1-2 GoodGymers needed • Mrs p of E3 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Tue 27th October | 13:00-14:00 |
| Wed 28th October | 14:00 |
| Thu 29th October | 12:00 14:00 |
| Sat 31st October | 12:00-14:00 |
Newham
Back gardening assistance for Ms D (wk1)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 24th October | 10:00-14:00 |
| Sun 25th October | 10:00-14:00 |
| Mon 26th October | 12:00-13:00 |
| Tue 27th October | 12:00-13:00 |
| Wed 28th October | 12:00-13:00 |
| Thu 29th October | 12:00-13:00 |
Portsmouth
Help Mrs S with downsizing (wk2)
It will have a great impact on Mrs S' mental health to achieve this goal
1-2 GoodGymers needed • Mrs S of PO2 is available:
| Sat 24th October | 10:00-13:00 |
| Sun 25th October | 10:00-13:00 |
| Mon 26th October | 11:00-13:00 |
| Tue 27th October | 11:00-13:00 |
| Thu 29th October | 13:00 |
| Fri 30th October | 13:00 |
| Sat 31st October | 12:00-13:00 |
Portsmouth
Move Mrs J's armchair from living room to back gate for collection
Mrs J wishes to create space for a riser recliner chair but is unable to move the existing armchair from the living room.
2 GoodGymers needed • Mrs J of PO2 is available:
| Sat 24th October | 10:00-15:00 |
| Sun 25th October | 10:00-15:00 |
| Mon 26th October | 11:00-16:00 |
Lewisham
Tiny garden needs your attention! Weeding, pruning, and cleaning path for Ms A (wk1)
Clearing the pathway will make it safer for Ms A to go out in the garden as she has a fractured foot and can't get out into her community.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 24th October | 10:00-17:00 |
| Sun 25th October | 10:00-17:00 |
| Wed 28th October | 16:00 |
| Thu 29th October | 15:00 |
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects

Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.

Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
