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Sunday
Lewisham
Light Gardening for Ms M (flexi, wk3)
Ms M will have somewhere she can spend time outdoors as she no longer is able to get out of the house.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 12:00-13:00 |
Bristol
Weeding and trimming plants for Mrs D (wk3)
This will mean the world to Mrs D
1-2 GoodGymers needed • Mrs D of BS8 is available:
| Sat 4th April | 11:00 13:00 15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 11:00-12:00 14:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 11:00-15:00 |
| Tue 7th April | 13:00 |
Hackney
Weeding and trimming plants for Ms D (wk2)
greater enjoyment of outdoor space and prevent an uncrolable overspread of unwanted weeds
1-3 GoodGymers needed • Ms D of E5 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 12:00 |
| Sat 11th April | 13:00-14:00 |
| Sun 12th April | 12:00-13:00 |
Islington
Weeding and general tidying of the garden for Mrs M (wk2)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk2)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-13:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk2)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Southwark
Weeding and Trimming for Miss G (wk3)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 4th April | 12:00 15:00 |
| Sun 5th April | 11:00-13:00 15:00 |
| Thu 9th April | 12:00-14:00 |
| Fri 10th April | 13:00 |
| Sat 11th April | 10:00-13:00 15:00 |
| Sun 12th April | 11:00 13:00-14:00 |
Hounslow
Weeding for Mrs D (wk2)
Mrs D has severe arthritis and not able to maintain her garden and loves to sit outside in the sun but garden is currently untidy and overgrown.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 4th April | 11:00-13:00 |
| Sun 5th April | 11:00-13:00 |
| Mon 6th April | 11:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-14:00 |
| Thu 9th April | 11:00-13:00 |
| Sat 11th April | 12:00-13:00 |
Hackney
Help tidy a small size garden for Ms P (wk1)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Sat 4th April | 11:00-12:00 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 13:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 12:00-13:00 |
| Sun 12th April | 12:00-14:00 |
Cardiff
Put up blinds for Ms R (wk1)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Sat 4th April | 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 13:00 |
| Thu 9th April | 14:00-15:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 11:00-12:00 14:00 |
| Sun 12th April | 11:00-13:00 |
Waltham Forest
Setting up computer for Mr F (wk2)
Mr F would like to be able to use a computer again.
2 GoodGymers needed • Mr F of E10 is available:
| Sat 4th April | 11:00-14:00 |
| Sun 5th April | 11:00-14:00 |
| Thu 9th April | 14:00-16:00 |
| Fri 10th April | 16:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-13:00 |
| Wed 8th April | 14:00-15:00 |
| Thu 9th April | 14:00-15:00 |
Hounslow
Gardening for Mrs B (wk2)
she really enjoyes gardening but is too frail to tend her garden. she would love to sit on a chair and have a cup of tea while enjoying the view
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Wed 8th April | 12:00-13:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00-13:00 |
| Sat 11th April | 12:00-13:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Sat 4th April | 14:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Thu 9th April | 12:00 14:00 |
| Fri 10th April | 12:00-13:00 15:00 |
| Sat 11th April | 12:00 14:00 |
| Sun 12th April | 12:00-14:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
| Mon 6th April | 12:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Sat 4th April | 13:00-15:00 |
| Sun 5th April | 11:00-15:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Hounslow
Weeding and tidying of garden for Mr A (wk1)
It will give Mr A peace of mind that his garden is well maintained
1-2 GoodGymers needed • Mr A of TW4 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Mon 6th April | 11:00-12:00 |
| Tue 7th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-12:00 |
| Sun 12th April | 11:00-12:00 |
Lambeth
Sorting through clothes and belongings to help Mrs E live stressfree (wk2)
Mrs E has a large amount of belongings and inherited items that she can't manage due to ill health.
1-2 GoodGymers needed • Mrs E of SE24 is available:
| Sat 4th April | 11:00-12:00 |
| Sun 5th April | 11:00-12:00 |
| Wed 8th April | 11:00-12:00 |
| Thu 9th April | 11:00-12:00 |
| Fri 10th April | 11:00-12:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-12:00 |
Southwark
Help to clean and remove items from garden for Ms D (wk3)
Ms D is an elderly lady with limited mobilty and would love to enjoy her garden in the summer.
1-2 GoodGymers needed • Ms D of SE17 is available:
| Sun 5th April | 12:00 14:00 |
| Wed 8th April | 14:00 |
| Thu 9th April | 12:00 14:00 |
| Fri 10th April | 12:00-14:00 |
| Sat 11th April | 11:00 13:00 15:00 |
| Sun 12th April | 12:00 14:00-15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Sat 4th April | 15:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00 |
| Fri 10th April | 13:00-14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 11:00-15:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Sat 4th April | 14:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Wed 8th April | 13:00 |
| Fri 10th April | 11:00-13:00 |
| Sat 11th April | 11:00-13:00 |
| Sun 12th April | 11:00-13:00 |
Lewisham
Tightening Screws and Fixing a Shelf for Mr K (wk2)
Mr K will have somewhere to put the things he has had to take off the shelves and out of the wardrobe
1-2 GoodGymers needed • Mr K of SE4 is available:
| Sat 4th April | 11:00 14:00-15:00 |
| Sun 5th April | 12:00-15:00 |
| Wed 8th April | 12:00 |
| Thu 9th April | 12:00-13:00 |
| Fri 10th April | 12:00 14:00 |
| Sat 11th April | 12:00-14:00 |
| Sun 12th April | 12:00-14:00 |
Camden
Take down bathroom light cover for Mrs M (wk2)
Ensure that the bathroom is bright enough for the Mrs M
1-2 GoodGymers needed • Mrs M of NW5 is available:
| Fri 3rd April | 15:00-17:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
| Thu 9th April | 14:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk3)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Sat 4th April | 14:00-16:00 |
| Sun 5th April | 13:00-16:00 |
| Wed 8th April | 14:00 |
| Thu 9th April | 13:00 15:00 |
| Fri 10th April | 14:00-15:00 |
| Sat 11th April | 13:00-15:00 |
| Sun 12th April | 13:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
