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Sunday
Oxford
Lets get Mrs B back in her garden (wk1)
Mrs B will be able to enjoy being in her garden again
1-2 GoodGymers needed • Mrs M of OX3 is available:
| Sat 25th July | 10:00 16:00 |
| Sun 26th July | 10:00 16:00 |
| Mon 27th July | 10:00 |
| Tue 28th July | 10:00 |
| Wed 29th July | 10:00 |
| Thu 30th July | 10:00 |
| Fri 31st July | 10:00 |
| Sat 1st August | 10:00 |
| Sun 2nd August | 10:00 |
| Mon 3rd August | 10:00 |
| Tue 4th August | 10:00 |
| Wed 5th August | 10:00 |
| Thu 6th August | 10:00 |
| Fri 7th August | 10:00 |
| Sat 8th August | 10:00 |
| Sun 9th August | 10:00 |
Sheffield
Weeding the back garden for Mr M (wk3)
Mr M and his wife will be able to enjoy the outdoor space again
1-2 GoodGymers needed • Mr M of S9 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 12:00-13:00 |
Bournemouth
Cutting down overgrown garden for Mr S (wk3)
Mr Bolton is the main carer for his wife and daughter. Providing this support will help reduce stress, anxiety and support him with his own caring role.
1-2 GoodGymers needed • Mr S of BH12 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 14:00 19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 15:00 19:00 |
| Sat 1st August | 15:00 |
Lewisham
Weeding garden for Ms M (wk3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 24th July | 18:00 |
| Sat 25th July | 11:00-12:00 14:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 16:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 12:00 |
| Thu 30th July | 15:00-16:00 |
| Fri 31st July | 12:00 14:00 |
| Sat 1st August | 12:00-13:00 |
Lewisham
Garden clearing for Mrs S (wk2)
Mrs S is living with cancer and her symptoms and treatment side effects cause her to feel fatigued and unable to leave the house much. She told me being able to enjoy her garden again would have an amazing impact on her mental health.
1-2 GoodGymers needed • Mrs S of SE13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 18:00 |
| Fri 31st July | 13:00 18:00 |
| Sat 1st August | 12:00 14:00 |
Bournemouth
Help to lay a small bit of decking for Mr A (wk3)
It will improve the ability to enter and exit the back door and allow him to take his wife out
1-2 GoodGymers needed • Mr A of BH11 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
| Sun 2nd August | 12:00 |
Bristol
Moving 3 large objects for Mr R (wk3)
Safety for Mr R, so he can sleep downstairs and to have more space in living room to do so and walk around.
2-3 GoodGymers needed • Mr R of BS13 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 18:00 |
| Thu 30th July | 16:00 18:00 |
| Fri 31st July | 15:00 18:00 |
| Sat 1st August | 12:00 14:00 16:00 |
Cardiff
Tidying Garden and Trimming plants for Mr D (wk2)
Mr D will be able to enjoy his garden again
1-2 GoodGymers needed • Mr D of CF3 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-15:00 |
| Wed 29th July | 11:00-14:00 |
| Thu 30th July | 11:00-14:00 |
Islington
Cutting back spiky plants and pruning in back garden for Mr F (wk3)
Be safe and enjoy garden in the summer.
1 GoodGymers needed • Mr F of N19 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-13:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 13:00-14:00 19:00 |
| Sat 1st August | 12:00 15:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Sat 25th July | 11:00 13:00-14:00 16:00 |
| Sun 26th July | 11:00-12:00 14:00-16:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 15:00 18:00 |
| Thu 30th July | 15:00 18:00 |
| Fri 31st July | 17:00-18:00 |
| Sat 1st August | 14:00 16:00 |
Ealing
Make Good Outdoor Space for Mrs E (wk3)
This will allow Mrs E and her husband to enjoy outdoor space especially in the summer months to feel part of the community
1-2 GoodGymers needed • Mrs E of UB6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00-14:00 17:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 16:00 19:00 |
| Thu 30th July | 14:00 19:00 |
| Fri 31st July | 12:00 17:00 19:00 |
| Sat 1st August | 15:00 17:00 |
Lewisham
Gardening for Mr C (wk2)
His garden is Mr C's pride and joy, but he has not been able to look after it lately and his wife too has mobility restriction
1-2 GoodGymers needed • Mr C of SE14 is available:
| Sat 25th July | 08:00-19:00 |
| Sun 26th July | 11:00-16:00 |
Bristol
Privet Hedge cutting for Miss Y (wk3)
Miss Y has always done her own gardening but has had an injury to her arm and has to rest it for up to 6 months
1-2 GoodGymers needed • Miss Y of BS10 is available:
| Sat 25th July | 11:00-14:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 15:00 17:00 19:00 |
| Thu 30th July | 15:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 11:00 13:00 15:00 |
Windsor and Maidenhead
DIY help for Mrs J (wk3)
Mrs J will feel less stressed about the things that need fixing
1-2 GoodGymers needed • Mrs J of SL6 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 11:00-12:00 14:00-15:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sat 1st August | 12:00-13:00 15:00 |
| Sun 2nd August | 11:00-12:00 |
Windsor and Maidenhead
Sort through items for Mr J (wk3)
Will make him have a more positive, can-do attitude about the task
1-2 GoodGymers needed • Mr J of SL5 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Tue 28th July | 15:00 |
| Wed 29th July | 13:00 16:00 18:00 |
| Thu 30th July | 15:00 |
| Fri 31st July | 13:00 15:00 17:00 |
| Sat 1st August | 14:00 16:00-17:00 |
Luton
Cutting back hedge for Mrs R (wk3)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 25th July | 11:00-16:00 |
| Sun 26th July | 11:00-16:00 |
| Sat 1st August | 11:00-13:00 |
| Sun 2nd August | 11:00-13:00 |
Bristol
Weeding and tidying for Mrs C (wk3)
Mrs C will be able to enjoy her garden
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-14:00 |
| Wed 29th July | 13:00 16:00 |
| Thu 30th July | 16:00 |
| Fri 31st July | 12:00 14:00 16:00 |
| Sat 1st August | 12:00 14:00 17:00 |
Hammersmith and Fulham
Gardening for Mr M (wk2)
This will help to improve Mr M's mental health as he has recently lost his wife.
1-2 GoodGymers needed • Mr M of W12 is available:
| Sat 25th July | 11:00-13:00 15:00-16:00 |
| Sun 26th July | 11:00-13:00 15:00-16:00 |
| Wed 29th July | 12:00 14:00 17:00 |
| Thu 30th July | 12:00 |
| Fri 31st July | 13:00 |
| Sat 1st August | 12:00-13:00 |
| Sun 2nd August | 12:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 25th July | 11:00-17:00 |
| Sun 26th July | 11:00-17:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 18:00-19:00 |
Lambeth
Fence painting for Miss D (wk1)
Miss D spends most of her time at home as she is living with a long term health condition. She is no longer able to paint or decorate and has a fence that needs painting. She said it sould take 60 mins for one person.
1-2 GoodGymers needed • Miss D of SE27 is available:
| Sat 25th July | 11:00-15:00 |
| Sun 26th July | 11:00-16:00 |
| Tue 28th July | 18:00-19:00 |
| Wed 29th July | 15:00 19:00 |
| Thu 30th July | 19:00 |
| Fri 31st July | 19:00 |
| Sat 1st August | 16:00 |
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 25th July | 11:00 13:00 15:00-16:00 |
| Sun 26th July | 11:00 14:00 |
| Mon 27th July | 17:00 |
| Tue 28th July | 17:00 |
| Wed 29th July | 17:00 |
| Thu 30th July | 13:00-14:00 17:00 |
| Fri 31st July | 14:00 17:00 |
| Sat 1st August | 11:00-12:00 15:00 |
| Sun 2nd August | 11:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk1)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 25th July | 12:00 14:00 |
| Sun 26th July | 11:00 13:00 15:00 |
| Mon 27th July | 19:00 |
| Tue 28th July | 19:00 |
| Wed 29th July | 14:00 17:00 19:00 |
| Thu 30th July | 13:00-14:00 16:00-17:00 19:00 |
| Fri 31st July | 14:00 19:00 |
| Sun 2nd August | 15:00 |
Oxford
Cutting the grass for Mrs S (wk1)
Mrs S will be able to enjoy looking out at her garden without worrying about the grass growing, she is mobile but is a bit 'wobbly' so it will help to prevent a fall.
1-2 GoodGymers needed • Mrs S of OX2 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 11:00 13:00 |
| Tue 28th July | 11:00 13:00 |
| Wed 29th July | 11:00 13:00 |
| Thu 30th July | 13:00 |
| Fri 31st July | 13:00 15:00 |
| Sat 1st August | 11:00-13:00 15:00 |
| Sun 2nd August | 11:00 13:00 |
Haringey
Decluttering for Mr J (wk3)
This will reduce a risk of falls at home and ensure he has hospital admission avoidance.
2 GoodGymers needed • Mr J of N4 is available:
| Sat 25th July | 11:00 13:00 |
| Sun 26th July | 11:00 13:00 |
| Mon 27th July | 18:00-19:00 |
| Tue 28th July | 17:00-19:00 |
| Wed 29th July | 17:00-19:00 |
| Thu 30th July | 17:00-19:00 |
| Fri 31st July | 16:00-18:00 |
Islington
Weeding between paving slabs for Mr B (wk3)
To be safe and enjoy the back garden in the summer.
1-2 GoodGymers needed • Mr B of N1 is available:
| Sat 25th July | 12:00-15:00 |
| Sun 26th July | 12:00-15:00 |
| Fri 31st July | 12:00-15:00 |
| Sat 1st August | 12:00-15:00 |
| Sun 2nd August | 14:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
