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Sunday
Norwich
Sofa tetris! Move Ms S's Sofa (wk2)
Ms S' living room is very cramped and she needs room for her wheelchair.
2 GoodGymers needed • Ms S of NR1 is available:
| Sat 31st October | 11:00-13:00 15:00 17:00 |
| Sun 1st November | 11:00-12:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 15:00 17:00 |
| Fri 6th November | 12:00 14:00 17:00 |
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 13:00 |
Camden
Cut back Mr T's garden ahead of bonfire night (wk2)
It'll help fire safety issues and appease neighbours
1-3 GoodGymers needed • Mr T of NW3 is available:
| Sat 31st October | 10:00 12:00 14:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 12:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 14:00 16:00 |
Lewisham
Grass mowing and plant trimming for Miss M (flexi, wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Wed 4th November | 14:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 11:00-12:00 |
| Sun 8th November | 11:00 13:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Fri 30th October | 16:00 |
| Sat 31st October | 11:00 13:00-14:00 16:00 |
| Sun 1st November | 11:00 13:00-14:00 16:00 |
| Mon 2nd November | 11:00 |
| Tue 3rd November | 11:00 14:00 |
| Wed 4th November | 11:00 14:00 |
| Thu 5th November | 11:00 14:00 |
| Fri 6th November | 11:00 |
| Sat 7th November | 11:00 |
Liverpool
Garden tidy up for Mr P (flexi, wk1)
It will enable him and his wife to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Sat 31st October | 11:00 13:00 15:00 |
| Sun 1st November | 11:00 13:00 15:00 |
| Tue 3rd November | 16:00-17:00 |
| Thu 5th November | 14:00 16:00 |
| Sat 7th November | 10:00 12:00 14:00-15:00 |
| Sun 8th November | 12:00 15:00 |
Haringey
Set up a Firestick TV for Ms B (wk1)
Ms B enjoys catching up with BBC shows but cannot connect the firestick herself.
2 GoodGymers needed • Ms B of N8 is available:
| Fri 30th October | 16:00-17:00 |
| Sat 31st October | 11:00-13:00 15:00 |
| Sun 1st November | 11:00 13:00 |
| Tue 3rd November | 12:00-14:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00 |
Birmingham
Delivery groceries for Mr M
By cash
1-2 GoodGymers needed • Mr M of B15 is available:
| Sat 31st October | 12:00-19:00 |
| Sun 1st November | 12:00-17:00 |
Southwark
Weeding and digging up a plant for Ms. L (wk2)
Ms. L is not able to do this herself and would love to be able to relax and enjoy her garden.
1-2 GoodGymers needed • Ms L of SE22 is available:
| Sat 31st October | 11:00-13:00 15:00-16:00 |
| Sun 1st November | 12:00-13:00 15:00 |
| Mon 2nd November | 13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00 |
| Thu 5th November | 12:00-13:00 |
| Fri 6th November | 12:00-13:00 |
| Sat 7th November | 12:00-13:00 |
Waltham Forest
Helping Mr F read his emails/mail (wk1)
It will allow Mr F to be more independent and help with his communication needs
2 GoodGymers needed • Mr F of E10 is available:
| Sat 31st October | 12:00-16:00 |
| Sun 1st November | 12:00-16:00 |
| Mon 2nd November | 18:00-19:00 |
| Tue 3rd November | 18:00-19:00 |
| Wed 4th November | 18:00-19:00 |
| Thu 5th November | 18:00-19:00 |
Islington
Weeding and de-mossing for Ms J (wk1)
This will have a positive impact on Ms J's mental health
1-2 GoodGymers needed • Ms J of N5 is available:
| Sat 31st October | 12:00-14:00 |
| Sun 1st November | 12:00-14:00 |
| Sat 7th November | 12:00-15:00 |
| Sun 8th November | 12:00-15:00 |
| Sat 14th November | 12:00-15:00 |
Lewisham
Gardening and weeding for Mr M (any time) (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 14:00 |
| Wed 4th November | 13:00 15:00-16:00 |
| Thu 5th November | 11:00 13:00 15:00 |
| Fri 6th November | 15:00 |
| Sat 7th November | 11:00-14:00 |
| Sun 8th November | 13:00 |
Camden
Change Bathroom Light for Mr R (wk1)
Prevent accidents
1-2 GoodGymers needed • Mr R of WC1N is available:
| Sat 31st October | 14:00-17:00 |
| Sun 1st November | 14:00-17:00 |
| Mon 2nd November | 12:00-13:00 17:00-18:00 |
| Tue 3rd November | 12:00-13:00 17:00 |
| Wed 4th November | 12:00-13:00 17:00 |
Monday
Haringey
Tidying flower beds and weeding for Ms R (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Mon 2nd November | 09:00-11:00 |
| Wed 4th November | 09:00-11:00 |
| Sat 7th November | 09:00-10:00 13:00 16:00-18:00 |
| Sun 8th November | 09:00-10:00 13:00 16:00-18:00 |
Islington
Weeding Front Garden for Mr M (wk1)
Be safe and enjoy his garden
1-2 GoodGymers needed • Mr M of WC1X is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-13:00 |
| Mon 2nd November | 10:00-12:00 |
| Tue 3rd November | 10:00-12:00 |
| Wed 4th November | 10:00-12:00 |
Merton
Cutting back plant overgrowth for Ms C (wk1)
It would improve Ms C's mood as she could see the daylight, clouds and trees at the end of her garden.
1-2 GoodGymers needed • Ms C of KT3 is available:
| Mon 2nd November | 10:00-11:00 |
| Tue 3rd November | 13:00-14:00 |
| Wed 4th November | 13:00-14:00 |
| Fri 6th November | 10:00-11:00 |
| Sat 7th November | 13:00-14:00 |
| Sun 8th November | 13:00-14:00 |
| Mon 9th November | 13:00-14:00 |
| Wed 11th November | 10:00-11:00 |
| Fri 13th November | 10:00-11:00 |
Lewisham
Mending Mrs D's fence (wk1)
Mrs D won't worry about her fence falling down and going into the neighbours garden.
1-2 GoodGymers needed • Mrs D of BR1 is available:
| Sat 31st October | 10:00-16:00 |
| Sun 1st November | 10:00-16:00 |
| Mon 2nd November | 10:00-11:00 13:00 |
| Sun 8th November | 14:00 |
Leicester
URGENT Move Bed for Ms D
To make space for new hospital bed as person has parkinsons and is at risk of pressure sores.
2 GoodGymers needed • Ms D of LE3 is available:
| Mon 2nd November | 10:00-18:00 |
| Tue 3rd November | 10:00-13:00 |
Portsmouth
Weeding and tidying for Miss A (wk1)
Miss A would be very grateful to see her garden looking nice and tidy. This would provide important emotional and physical support.
1-2 GoodGymers needed • Miss A of PO4 is available:
| Mon 2nd November | 11:00-15:00 |
| Tue 3rd November | 11:00-12:00 14:00-15:00 |
| Wed 4th November | 11:00-15:00 |
| Thu 5th November | 11:00-13:00 |
| Sat 7th November | 12:00 |
Camden
Sorting and repacking boxes of Ms E's belongings (wk1)
This will help significantly to reduce anxiety, worry and stress.
1-2 GoodGymers needed • Ms E of NW3 is available:
| Fri 30th October | 16:00 |
| Sat 31st October | 11:00 13:00-14:00 16:00 |
| Sun 1st November | 11:00 13:00-14:00 16:00 |
| Mon 2nd November | 11:00 |
| Tue 3rd November | 11:00 14:00 |
| Wed 4th November | 11:00 14:00 |
| Thu 5th November | 11:00 14:00 |
| Fri 6th November | 11:00 |
| Sat 7th November | 11:00 |
Portsmouth
Weeding and trimming Mrs J's front and back garden
Mrs J feels very upset and frustrated about her garden, because is quite overgrown and untidy. Having both gardens tidied would be very important for her emotional wellbeing.
1-2 GoodGymers needed • Mrs J of PO6 is available:
| Mon 15th November | 13:00 |
| Mon 2nd November | 11:00-12:00 14:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
| Wed 4th November | 11:00-16:00 |
| Sat 7th November | 14:00 |
Windsor and Maidenhead
Tech support for Ms C (wk1)
Ms C has been quite isolated without having the internet to support her and this would create a lifeline and independence.
1-2 GoodGymers needed • Ms C of SL6 is available:
| Mon 2nd November | 11:00-16:00 |
| Tue 3rd November | 11:00-16:00 |
Cardiff
Mowing lawn and cutting hedge for Ms L (wk1)
Ms L has a view of the garden from her living room where she sits during the day and it would lift her mood if the garden was maintained
1-2 GoodGymers needed • Ms L of CF23 is available:
| Mon 2nd November | 11:00-16:00 |
| Tue 3rd November | 10:00-16:00 |
| Wed 4th November | 10:00-13:00 |
| Sat 7th November | 13:00 |
Islington
Support to clean leaves from a garden (wk2)
Mrs C and her husband would be able to enjoy their garden
1-2 GoodGymers needed • Mrs C of N1 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00 13:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 13:00-14:00 |
| Thu 5th November | 13:00 15:00 |
| Fri 6th November | 12:00 |
| Sat 7th November | 12:00-13:00 |
Bristol
Gardening for Mr E (wk2)
This will help to make the garden safe for Mr E
1-2 GoodGymers needed • Mr E of BS4 is available:
| Sat 31st October | 11:00-15:00 |
| Sun 1st November | 11:00-15:00 |
| Mon 2nd November | 12:00 |
| Tue 3rd November | 11:00 13:00 |
| Thu 5th November | 10:00 12:00-13:00 |
| Fri 6th November | 14:00 |
| Sat 7th November | 12:00 |
Lewisham
Cutting Overgrown Bushes for Ms M (wk1)
Ms M will be able to enjoy her garden and have a clean well kept area as she is unable to cut this herself
1-2 GoodGymers needed • Miss M of SE6 is available:
| Sat 31st October | 10:00-14:00 |
| Sun 1st November | 10:00-14:00 |
| Mon 2nd November | 12:00-13:00 |
| Tue 3rd November | 12:00-13:00 |
| Wed 4th November | 12:00-13:00 |
| Thu 5th November | 12:00-13:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
