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Thursday
Islington
Weeding and general tidying of the garden for Mrs M (wk1)
Improve quality of life and general wellbeing
2 GoodGymers needed • Mrs M of N19 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Camden
Removing a small fridge and plants in the garden for Mrs D (wk1)
Access to the Garden
2 GoodGymers needed • Ms D of NW1 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hounslow
Weeding and cutting grass in medium sized garden for Mr A (wk1)
will allow Mr A to have the garden to use come the summer time and keep it from overgrowing
1-2 GoodGymers needed • Mr A of TW5 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Derby
Garden clearance and tidy up for Mr R (wk1)
Improved mental well-being and less physical strain on his body
1-2 GoodGymers needed • Mr R of DE21 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-13:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Southwark
Weeding and Trimming for Miss G (wk2)
Miss G will be able to gain access to the garden and sit outside
1-2 GoodGymers needed • Miss G of SE15 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Help tidy a small size garden for Ms P (wk1)
Ms P is unable to tidy her garden - to enjoy her garden and keeping her plants alive
1-2 GoodGymers needed • Ms P of N4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Cardiff
Put up blinds for Ms R (wk1)
This will give her the privacy the deserves and help her sleep/rest better. It will also give her some sanity
1-2 GoodGymers needed • Ms L of CF14 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Norwich
Cutting back and tidying of garden for Mr D (wk1)
This will greatly improve the well-being of Mr D as they have multiple medical and mobility conditions/ learning difficulty which prevent them from doing this themselves
1-2 GoodGymers needed • Mr D of NR5 is available:
| Wed 1st April | 12:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
Tower Hamlets
Laying woodchip in the garden fro Mr B (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Hackney
Help Mr C clear his garden (wk1)
It will enable the community project to make good use of the space
2 GoodGymers needed • Mr C of N16 is available:
| Wed 1st April | 12:00-13:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Barnet
Cutting back Hedge for Mrs T (wk1)
Due to Ms T's health matters this would help her tremendously
2-3 GoodGymers needed • Ms T of NW2 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 12:00-14:00 |
| Fri 3rd April | 12:00-14:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Windsor and Maidenhead
Re-programme robot cleaner for Ms S (wk3)
Ms S is a wheelchair user and relies on this robot cleaner to clean her home
1-2 GoodGymers needed • Ms S of SL6 is available:
| Wed 1st April | 14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 11:00-15:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-15:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk2)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Greenwich
Basic Gardening for Mr P (wk2)
prevent/reduce chance of rogue traders from targeting the property
1-2 GoodGymers needed • Mr P of SE3 is available:
| Wed 1st April | 13:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 13:00-16:00 |
Hounslow
Garden Maintenance Support for Mrs D (wk2)
It will reduce falls risk for Mrs D, keeping the outdoor area safe
1-3 GoodGymers needed • Mrs D of TW4 is available:
| Wed 1st April | 13:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 11:00-16:00 |
| Sun 5th April | 11:00-16:00 |
Camden
Take boxes and bags to bins for Miss V (wk1)
Big impact as Miss V can't do this herself
1-2 GoodGymers needed • Miss V of NW1 is available:
| Wed 1st April | 14:00-15:00 |
| Thu 2nd April | 13:00-15:00 |
| Fri 3rd April | 13:00-15:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
Lambeth
Fence repair for Ms E (wk1)
Ms E will enjoy the garden experience again.
2 GoodGymers needed • Ms E of SW2 is available:
| Wed 1st April | 11:00-14:00 |
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 10:00-14:00 |
| Sun 5th April | 10:00-14:00 |
Windsor and Maidenhead
Help Ms L unpacking and sorting through boxes (wk1)
It will be a huge relief for Ms L to be able to use her front room properly as it is currently full with boxes.
1-2 GoodGymers needed • Ms L of TW19 is available:
| Thu 2nd April | 13:00-14:00 |
| Fri 3rd April | 13:00-14:00 |
| Sat 4th April | 12:00-15:00 |
| Sun 5th April | 12:00-15:00 |
| Wed 8th April | 14:00-15:00 |
| Thu 9th April | 14:00-15:00 |
Portsmouth
Disassemble double bed and move boxes for Mrs M (wk1)
It will make space for a hospital bed to go in the bedroom
1-2 GoodGymers needed • Mrs M of PO1 is available:
| Wed 1st April | 13:00 18:00-19:00 |
| Thu 2nd April | 13:00 18:00-19:00 |
| Fri 3rd April | 13:00 18:00-19:00 |
| Sat 4th April | 11:00-15:00 |
| Sun 5th April | 11:00-14:00 |
Camden
Assembling an armchair and a cupboard for Mr G (wk1)
Mr G will have use of an armchair and a cupboard
1-2 GoodGymers needed • Mr G of NW3 is available:
| Thu 2nd April | 13:00-17:00 |
| Sat 4th April | 13:00-16:00 |
| Sun 5th April | 13:00-17:00 |
| Wed 8th April | 13:00-16:00 |
Wandsworth
Shopping for Miss A
By cash
1-2 GoodGymers needed • Miss A of SW11 is available:
| Wed 1st April | 13:00-17:00 |
| Thu 2nd April | 13:00-16:00 |
| Fri 3rd April | 13:00-16:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 2nd April | 14:00-18:00 |
| Fri 3rd April | 14:00-18:00 |
| Sat 4th April | 14:00-17:00 |
| Sun 5th April | 14:00-17:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 2nd April | 16:00-19:00 |
| Fri 3rd April | 16:00-19:00 |
Exeter
Garden work needed for Mr M following recent heart op (wk1)
Mr M likes to keep a tidy garden, this would mean that he is able to use it again, until he is ready to do it himself
1-2 GoodGymers needed • Mr M of EX1 is available:
| Tue 31st March | 18:00-19:00 |
| Wed 1st April | 18:00-19:00 |
| Thu 2nd April | 18:00-19:00 |
| Fri 3rd April | 18:00-19:00 |
| Sat 4th April | 12:00-16:00 |
| Sun 5th April | 12:00-16:00 |
17:30 - 19:00 6km
Cambridge
Gardening at The Fields Child and Family Centre
Improving green spaces for community groups
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
