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Saturday
Newham
Garden Tidy for Mrs R (wk3)
Mrs R is struggling with her mental health so going out into the garden will be good for her. She doesn't leave the house often due to her health issues.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Sat 11th July | 11:00-17:00 |
| Sun 12th July | 11:00-17:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
Lambeth
Trimming & Tidying for Mrs R (wk2)
This support would have a significant positive impact on Mrs R, who has long-term health conditions and sight impairment, making it difficult to maintain the garden herself. Completing this task would enable Mrs D to safely enjoy spending time outdoors in a tidy and accessible garden, which would greatly improve her wellbeing and quality of life.
1-2 GoodGymers needed • Mrs R of SW9 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 13:00 |
| Fri 17th July | 13:00 |
Ealing
Trimming plants for Mrs A (wk1)
Mrs A will enjoy the weather and the sunlight will enter the front room.
1-3 GoodGymers needed • Mrs A of UB5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Wed 15th July | 17:00-18:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 13:00 15:00-16:00 |
Bristol
Cutting grass and pruning bushes for Mrs C (wk3)
Mrs C would be able to sit in the garden more as she feels it helps her mental health.
1-2 GoodGymers needed • Mrs C of BS11 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Wed 15th July | 11:00-14:00 |
| Thu 16th July | 11:00 13:00 15:00 |
| Fri 17th July | 13:00 |
York
Mowing, strimming and cutting hedge for Mr P (wk3)
Mr P would benefit as due to health issues, he is no longer able to do this himself
1-2 GoodGymers needed • Mr P of YO32 is available:
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 19:00 |
| Fri 17th July | 14:00 19:00 |
| Sat 18th July | 12:00-14:00 |
Coventry
Preparing for house move and packing Lego for Mr J (wk2)
This will enable Mr J to be ready for the move and will reduce anxiety around not being ready on move date.
1-2 GoodGymers needed • Mr J of CV5 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Tue 14th July | 14:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 16:00 |
| Sat 18th July | 12:00-16:00 |
Hounslow
Gardening for Mrs D (wk2)
Mrs D will be able to enjoy sitting out in her garden. She has severe arthritis in her feet and hands and is unable to manage the patio area anymore.
1-2 GoodGymers needed • Mrs D of TW14 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 13:00-14:00 18:00-19:00 |
| Sat 18th July | 10:00-12:00 14:00 |
Wandsworth
Garden to allow access for Mrs G (wk1)
Mrs G can then access the garden safely in the summer, as she is disabled and uses a wheelchair and mobility scooter.
1-2 GoodGymers needed • Mrs G of SW18 is available:
| Sat 11th July | 11:00-19:00 |
| Sun 12th July | 10:00-11:00 13:00-14:00 16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 15:00 19:00 |
| Thu 16th July | 19:00 |
Lewisham
Pruning of a shrub and a creeping ivy for Miss S (wk1)
For years, this lady took great pride in caring for her garden, but at 70 she is no longer able to manage it alone due to a recent arm injury and knee problems.. Living with anxiety and depression, she feels increasingly distressed and overwhelmed watching the garden she once loved fall into disrepair. What may be a few hours of gardening for volunteers could have a huge impact on her wellbeing, restoring not just her outdoor space, but her sense of pride and peace of mind. If you can spare some time, please help make a real difference to her life.
1-2 GoodGymers needed • Miss S of SE8 is available:
| Sat 11th July | 11:00-18:00 |
| Sun 12th July | 11:00-18:00 |
| Thu 16th July | 16:00 |
| Sun 19th July | 14:00 |
Tower Hamlets
Help Mr B with his garden (wk1)
Mr B will be able to enjoy his garden
1-2 GoodGymers needed • Mr B of E2 is available:
| Tue 7th July | 19:00 |
| Wed 8th July | 12:00 16:00 19:00 |
| Thu 9th July | 12:00 15:00-16:00 18:00-19:00 |
| Fri 10th July | 12:00 14:00 16:00 18:00-19:00 |
| Sat 11th July | 11:00 13:00-14:00 16:00 |
Newham
Pulling weeds from between patio slabs for Ms H (wk1)
Better quiet enjoyment of her space
1-2 GoodGymers needed • Ms H of E13 is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-15:00 |
| Mon 13th July | 18:00-19:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 18:00-19:00 |
| Thu 16th July | 18:00-19:00 |
Hammersmith and Fulham
Gardening for Mrs R (wk2, flexi)
Wellbeing improved
1-2 GoodGymers needed • Mrs R of W12 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 14:00 |
| Mon 13th July | 11:00 |
| Tue 14th July | 10:00 16:00 |
| Wed 15th July | 15:00 |
| Thu 16th July | 12:00 16:00 19:00 |
| Fri 17th July | 13:00 19:00 |
| Sat 18th July | 14:00-15:00 17:00 |
| Sun 19th July | 13:00 |
Tower Hamlets
Cutting grass and tidying up garden for Mrs M (wk2)
Mrs M isnt mobile and isnt able to cut her grass and would like some support to have her garden tidy
1-2 GoodGymers needed • Mrs M of E14 is available:
| Sat 11th July | 11:00-12:00 15:00-17:00 |
| Wed 15th July | 11:00-12:00 15:00 |
| Thu 16th July | 11:00-12:00 15:00-16:00 |
| Fri 17th July | 11:00-12:00 15:00-16:00 |
| Sat 18th July | 11:00 15:00 |
Camden
Decluttering for Ms J (wk1)
This support will enable Ms J to regain access to her bath and improve the safety and cleanliness of her home environment. Reducing clutter in the bathroom and living room will help minimise health and safety risks, improve hygiene, and support J's wellbeing. A cleaner and more organised home is likely to have a positive impact on J's mental health, helping her feel more comfortable, settled, and happier in her property, where she has lived for the past 10 years. The support will also help J donate pre-sorted clothes and items to charity, which is important to her and will reduce the volume of belongings in the property. Removing rubbish and arranging appropriate waste disposal will further improve the habitability of the home.
1-2 GoodGymers needed • Ms J of NW1 is available:
| Sat 11th July | 11:00 13:00 15:00 |
| Thu 16th July | 18:00-19:00 |
| Fri 17th July | 17:00-19:00 |
| Sat 18th July | 10:00-17:00 |
| Fri 24th July | 09:00-10:00 |
Lewisham
URGENT Help to open parcels and move TV for Ms S
It will really help Ms S get her home in order as there are things like new sheets and other household items that she needs.
2 GoodGymers needed • Ms S of BR1 is available:
| Wed 8th July | 13:00-16:00 |
| Thu 9th July | 11:00-14:00 |
| Fri 10th July | 13:00-15:00 |
| Sat 11th July | 11:00-14:00 |
| Sun 12th July | 11:00-13:00 |
Bristol
Cutting the lawn for Mrs P (wk1)
Mr and Mrs P have lost their gardener and unable to do it themselves due to age and frailty
1-2 GoodGymers needed • Mrs P of BS10 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sun 12th July | 12:00-13:00 15:00 |
| Tue 14th July | 15:00 17:00 |
| Wed 15th July | 16:00 |
| Thu 16th July | 17:00 |
| Fri 17th July | 17:00 |
| Sat 18th July | 11:00-14:00 16:00 |
| Sun 19th July | 12:00 |
Islington
Putting Journals into recycling for Ms D (wk1)
Ms D has recently undergone heart surgery so is unable to raise her arms and do this task. This would make Ms D more comfortable in her recovery.
1-2 GoodGymers needed • Ms D of WC1X is available:
| Sat 11th July | 11:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 12:00 19:00 |
| Thu 16th July | 13:00 19:00 |
| Fri 17th July | 12:00-13:00 19:00 |
| Sat 18th July | 13:00-14:00 |
Bexley
Garden Maintenance Support – Weeding for Mrs K (wk1)
Mrs K will benefit significantly from this support, as it will enable her to safely access and enjoy her garden.
1-2 GoodGymers needed • Mrs K of DA7 is available:
| Sat 11th July | 11:00 13:00-14:00 16:00 |
| Sun 12th July | 11:00 13:00-14:00 16:00 |
| Thu 16th July | 14:00-18:00 |
| Fri 17th July | 14:00-18:00 |
Lewisham
Sort through Ms M's boxes for charity (wk1)
Ms M has fibromyalgia and other health issues which make this task really difficult for her. She is planning on getting her room redecorated but needs to do this first.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Sat 11th July | 11:00-13:00 15:00-16:00 |
| Sun 12th July | 10:00 12:00-13:00 15:00-17:00 |
| Tue 14th July | 18:00 |
| Wed 15th July | 19:00 |
| Thu 16th July | 15:00 19:00 |
| Fri 17th July | 18:00-19:00 |
| Sat 18th July | 14:00 |
Ealing
Fix glasses and look at phone for Mrs E (wk1)
improve Mrs E's wellbeing
1-2 GoodGymers needed • Mrs E of W4 is available:
| Sat 11th July | 11:00 13:00-15:00 |
| Sun 12th July | 11:00-12:00 14:00 |
| Tue 14th July | 18:00-19:00 |
| Wed 15th July | 17:00-19:00 |
| Thu 16th July | 16:00 19:00 |
| Fri 17th July | 17:00-19:00 |
Trafford
Help Mr S in the garden (wk1)
Significant benefit to patient's mental health - he is extremely grateful for the work completed to date
1-2 GoodGymers needed • Mr S of M32 is available:
| Sat 11th July | 11:00-12:00 14:00 16:00 |
| Sat 18th July | 11:00-12:00 14:00-15:00 17:00 19:00 |
| Sat 25th July | 12:00 15:00 17:00 19:00 |
| Sat 1st August | 12:00 14:00 16:00 18:00 |
Newham
Back gardening assistance for Ms D (wk3)
It would help her to have someone to clear the garden sos she can sit out in the garden when shes not able to go out or does not feel like going out. Newham Council have also said she may be fined if the ivy is not cut back.
1-2 GoodGymers needed • Ms D of E12 is available:
| Fri 10th July | 18:00 |
| Sat 11th July | 12:00-14:00 18:00 |
| Sun 12th July | 13:00 16:00 |
| Tue 14th July | 19:00 |
| Wed 15th July | 13:00 19:00 |
| Thu 16th July | 13:00 16:00 19:00 |
| Fri 17th July | 13:00 |
| Sat 18th July | 11:00-13:00 15:00 |
Lewisham
Cutting down weeds for Ms B (wk3)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 8th July | 15:00 18:00-19:00 |
| Thu 9th July | 15:00 19:00 |
| Fri 10th July | 19:00 |
| Sat 11th July | 12:00 15:00-19:00 |
| Sun 12th July | 14:00-19:00 |
Bexley
Garden weeding and trimming for Ms V (wk3)
Ms V will be able to go out in the garden and feel safe
1-2 GoodGymers needed • Ms V of DA5 is available:
| Sat 11th July | 12:00-16:00 |
| Sun 12th July | 13:00-16:00 |
| Mon 13th July | 13:00 18:00-19:00 |
| Tue 14th July | 13:00 18:00-19:00 |
| Wed 15th July | 13:00 18:00-19:00 |
Islington
Sweeping up the leaves in the back garden for Ms H (wk3)
Ms H has very limited mobility, can not walk and stand , she would like to see her garden free from piles of leaves , and enjoy a clean garden
1-2 GoodGymers needed • Ms H of N7 is available:
| Wed 8th July | 12:00-13:00 18:00 |
| Thu 9th July | 13:00-14:00 16:00 18:00 |
| Fri 10th July | 11:00-12:00 14:00 18:00 |
| Sat 11th July | 12:00 14:00 16:00-17:00 |
| Sun 12th July | 14:00-15:00 17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
