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Saturday
Waltham Forest
weeding and garden clearance for Ms. S (wk2)
Client is elderly and unable to maintain garden, she would like to enjoy garden again.
1-2 GoodGymers needed • Mrs E of E17 is available:
| Sat 8th August | 11:00-12:00 |
| Sun 9th August | 10:00-11:00 |
| Mon 10th August | 11:00-13:00 |
| Tue 11th August | 11:00-13:00 |
| Thu 13th August | 15:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 12:00-15:00 |
| Sun 16th August | 13:00-14:00 |
Liverpool
Tidy garden and repair fence for Mrs E (wk1)
This will have a positive effect on Mrs E to help trust the Good Gym and move forwards to tidy the house. Husband is 93 and is unable but wants to help with the garden.
1-2 GoodGymers needed • Mrs E of L18 is available:
| Sat 8th August | 11:00 13:00 15:00 17:00 |
| Sun 9th August | 12:00 14:00 16:00 |
| Tue 11th August | 14:00 16:00 18:00 |
| Thu 13th August | 14:00 16:00 18:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 13:00 16:00-18:00 |
Lambeth
Weeding for Mrs E (wk1)
This support would have a positive impact on Mrs E's wellbeing by enabling her to safely access and enjoy her garden without the worry of overgrown weeds.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 8th August | 11:00-17:00 |
| Sat 15th August | 11:00-17:00 |
| Sat 22nd August | 11:00 |
| Sat 29th August | 11:00 |
Bournemouth
Grass trim for Mrs B (wk1)
Sense of pride on home - struggles with daily activities.
1-2 GoodGymers needed • Mrs B of BH6 is available:
| Sat 8th August | 11:00 13:00-15:00 |
| Sun 9th August | 13:00-15:00 |
| Mon 10th August | 14:00 |
| Wed 12th August | 14:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 11:00-12:00 14:00 16:00 |
| Sun 16th August | 13:00-14:00 |
Camden
Garden tidy up for Mr S and his dog (wk1)
To enable Mr S to enjoy his garden along with his lovely friendly dog, Mindy, which is very important to him. Unfortunately he has Cancer for which he cannot receive any further treatment so his prognosis is unknown but likely poor.
1-2 GoodGymers needed • Mr S of NW5 is available:
| Sat 8th August | 11:00-14:00 |
| Sun 9th August | 11:00-14:00 |
| Thu 13th August | 12:00-14:00 |
| Fri 14th August | 12:00-14:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-13:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 8th August | 11:00-15:00 |
| Sun 9th August | 11:00-15:00 |
| Tue 11th August | 15:00-16:00 |
| Thu 13th August | 16:00-18:00 |
| Fri 14th August | 16:00 |
| Sat 15th August | 14:00 16:00 |
Ealing
Gardening for Ms S' Access (wk1)
Support Ms Way to maintain a safe and habitable home environment.
1-2 GoodGymers needed • Ms S of UB6 is available:
| Sat 8th August | 11:00 |
| Mon 10th August | 17:00 |
| Tue 11th August | 12:00 17:00 |
| Wed 12th August | 13:00 17:00 |
| Thu 13th August | 17:00 |
| Fri 14th August | 17:00 |
| Sat 15th August | 12:00-14:00 16:00 |
| Sun 16th August | 09:00 11:00 13:00 |
Hackney
Ivy removal and garden tidy up for Ms P (wk3)
This will give Ms P safer access to her garden
1-2 GoodGymers needed • Ms P of E9 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Ealing
URGENT Decluttering of bedroom for Mrs V
It will ensure that a hospital bed can be arranged for patient through the occupational therapy team so that she can sleep comfortably.
2 GoodGymers needed • Mrs V of UB1 is available:
| Sat 8th August | 12:00-17:00 |
| Sun 9th August | 12:00-17:00 |
Slough
Weeding, mowing, and pruning for Ms S (wk3)
Ms S will be able to enjoy her garden again & put out the washing
1-2 GoodGymers needed • Ms S of SL1 is available:
| Sat 8th August | 12:00-13:00 16:00 |
| Sun 9th August | 11:00-12:00 14:00 |
| Fri 14th August | 13:00-14:00 |
| Sat 15th August | 11:00-15:00 |
| Sun 16th August | 11:00-15:00 |
Bristol
Gardening and weeding for Mrs C (flexi, wk3)
She has taken pride in her garden before she had reduced mobility and strength. She experiences low mood and a tidier garden would significanly raise her mood.
1-2 GoodGymers needed • Mrs C of BS15 is available:
| Thu 6th August | 13:00-14:00 18:00-19:00 |
| Fri 7th August | 13:00-14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Lewisham
Make Ms M's garden great again! (wk3)
Better quality of life to allow her husband to sit in the garden.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 15:00 17:00 |
| Sat 15th August | 12:00-13:00 |
Bristol
Organise/tidy room in house for Mrs S (wk3)
Big positive impact which will create more living space
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 5th August | 18:00-19:00 |
| Thu 6th August | 14:00 18:00-19:00 |
| Fri 7th August | 14:00 18:00-19:00 |
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-16:00 |
Richmond
Mowing the lawn and trimming hedge for Mr A (flexi, wk3)
It would make him so happy, the garden is very important to him.
1-2 GoodGymers needed • Mr A of TW12 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 13:00 16:00 18:00-19:00 |
| Fri 14th August | 14:00 |
| Sat 15th August | 12:00 14:00 |
Lewisham
Gardening for Ms M (wk3)
Ms M gets quite stressed with her garden not being in a nice state as she used to do it herself, this will help her to be able to start using it again to sit outside and have a cup of tea and spend time with her family
1-2 GoodGymers needed • Ms M of SE13 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 19:00 |
| Sat 15th August | 12:00 14:00 16:00 |
| Sun 16th August | 11:00 14:00 |
Islington
Weeding garden for Miss Y (wk3)
Miss Y will be able to sit in her garden and enjoy the sunshine. She currently cannot go out there as there are too many weeds.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 13:00-17:00 |
| Wed 12th August | 18:00 |
| Thu 13th August | 16:00 18:00 |
| Fri 14th August | 14:00-15:00 |
| Sat 15th August | 12:00-15:00 |
Portsmouth
Mr E needs help with online shopping (wk3)
Mr E has a spinal injury and his mobility can vary from day to day and some days he finds it difficult to make it to the shops. When he does he is limited in what he can carry home. Being able to do online shopping will enable Mr E to stock up on heavy goods such as tinned foods and will remove the stress he feels worrying about whether he will be well enough to get to the shops.
2 GoodGymers needed • Mr E of PO4 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 14:00 |
| Wed 12th August | 14:00 |
| Thu 13th August | 13:00-14:00 |
| Fri 14th August | 12:00-13:00 15:00 |
| Sat 15th August | 12:00-13:00 |
| Sun 16th August | 12:00-14:00 |
Brent
Garden Clearance for Mr F (wk2)
Mr F can enjoy garden with out the stress of how to maintain as unable to control areas
1-2 GoodGymers needed • Mr F of HA0 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 14:00 19:00 |
| Wed 12th August | 16:00 19:00 |
| Thu 13th August | 13:00 19:00 |
| Fri 14th August | 16:00 19:00 |
| Sat 15th August | 12:00 14:00 |
Windsor and Maidenhead
Decluttering support and advice for Mr A (wk2)
Help Mr A feel better and use his home fully again
1-2 GoodGymers needed • Mr A of SL4 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 11:00 13:00-14:00 16:00 |
| Mon 10th August | 19:00 |
| Tue 11th August | 18:00-19:00 |
| Wed 12th August | 19:00 |
| Thu 13th August | 19:00 |
| Fri 14th August | 13:00-14:00 19:00 |
| Sat 15th August | 14:00 16:00 |
Islington
Ivy trimming for Miss C (wk2)
The overgrown ivy is de-stabilising the fence, which makes it unsafe for Miss C. Due to her physical health (a chronic lung condition), she is unable to do it herself.
1-2 GoodGymers needed • Miss C of N19 is available:
| Sat 8th August | 12:00-16:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 17:00 19:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 13:00-14:00 19:00 |
| Fri 14th August | 16:00 18:00-19:00 |
Chelmsford
Rubbish removal and post collection for Miss S (flexi, wk3)
It will remove the rubbish to help clear the pathways within the property and will remove old household waste to improve the standard of the property
1-2 GoodGymers needed • Miss S of CM2 is available:
| Sat 8th August | 12:00-14:00 |
| Sun 9th August | 12:00-14:00 |
| Tue 11th August | 13:00 |
| Wed 12th August | 13:00-14:00 |
| Fri 14th August | 13:00-15:00 |
| Sat 15th August | 12:00-14:00 |
| Sun 16th August | 13:00-15:00 |
Lewisham
Weeding and trimming grass for Miss D (wk2)
Create safer entrance
1-2 GoodGymers needed • Miss D of SE14 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 18:00 |
| Wed 12th August | 17:00 19:00 |
| Thu 13th August | 14:00 19:00 |
| Fri 14th August | 17:00 19:00 |
| Sat 15th August | 11:00 13:00 15:00 |
Hackney
Weeding for Ms R (wk2)
Enable safe access to the garden and washing line due to reduced vision and hearing
1-2 GoodGymers needed • Ms R of N16 is available:
| Sat 8th August | 12:00-15:00 |
| Sun 9th August | 12:00-15:00 |
| Tue 11th August | 19:00 |
| Wed 12th August | 13:00 15:00 19:00 |
| Thu 13th August | 16:00 19:00 |
| Fri 14th August | 13:00 19:00 |
| Sat 15th August | 12:00-13:00 |
Luton
Cutting back hedge for Mrs R (wk1)
The property will look properly cared for
1-2 GoodGymers needed • Mrs R of LU1 is available:
| Sat 8th August | 12:00-13:00 15:00 |
| Sun 9th August | 11:00 13:00-14:00 |
| Wed 12th August | 14:00 17:00 |
| Thu 13th August | 18:00 |
| Fri 14th August | 11:00 14:00 16:00 |
| Sat 15th August | 11:00-12:00 14:00 |
| Sun 16th August | 11:00 13:00 15:00 |
Brighton
Cutting back brambles in Mr A's garden (wk1)
Mr A is trying to clear his house for a move. He cannot get to the items in his workshop so this garden work will be of huge benefit to him, reducing physical and emotional stress
1-2 GoodGymers needed • Mr A of BN2 is available:
| Sat 8th August | 12:00 14:00-15:00 |
| Sun 9th August | 12:00 14:00 |
| Mon 10th August | 17:00 |
| Wed 12th August | 17:00 |
| Thu 13th August | 12:00 14:00-15:00 17:00 |
| Fri 14th August | 13:00-14:00 16:00-17:00 |
| Sat 15th August | 12:00 14:00 16:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
