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Sunday
Southwark
Weeding and trimming for Ms K (wk1)(flexi)
Ms K has previously struggled with her mental health, but she is currently in a better place. However, she is still grieving the loss of her husband. Clearing the front porch will provide her with the opportunity to spend time outside as the weather improves. Without this task being completed, Ms K may miss out on the benefits of fresh air and a change of scenery, which could be crucial for her ongoing mental health and well-being.
1-2 GoodGymers needed • Ms K of SE16 is available:
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 13:00-15:00 |
| Wed 9th July | 13:00-15:00 |
| Thu 10th July | 13:00-15:00 |
Portsmouth
Weeding, trimming and tidying garden for Mrs M (flexi) (wk2)
Mrs M has limited mobility and gets very upset by the untidiness of the garden. This would improve her well being greatly.
1-2 GoodGymers needed • Mrs M of PO5 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-15:00 |
| Tue 8th July | 15:00-16:00 |
| Wed 9th July | 14:00-15:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk2)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Lewisham
Gardening for Ms C (wk3)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
2 GoodGymers needed • Ms C of SE12 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-16:00 |
Wandsworth
Grass cutting and weeding for Mrs B: part 2 (wk3)(flexi)
Mrs B is struggling with her long term physical health condition, she is in and out of hospital consistently due to this, she would love to have her garden looking nice so she can sit out in the summer.
1-2 GoodGymers needed • Mrs B of SW15 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 12:00-15:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-15:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00 |
Derby
Weeding and trimming hedges for Mrs V (flexi) (wk2)
Mrs V's and her husband will be able to safely access the garden, and Mrs V will worry less about trip hazards.
2-4 GoodGymers needed • Mrs V of DE23 is available:
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 12:00-16:00 |
| Tue 8th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk1)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 13:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk1)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 15:00-16:00 |
| Tue 8th July | 13:00-16:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Fri 4th July | 18:00-19:00 |
| Sat 5th July | 13:00-15:00 |
| Sun 6th July | 13:00-15:00 |
| Mon 7th July | 13:00-15:00 18:00-19:00 |
| Tue 8th July | 13:00-15:00 18:00-19:00 |
Ealing
Weeding and trimming plants for Mrs R: part 2 (wk1)(flexi)
Mrs R would like to enjoy their patio area again but due to their health they can't do it themselves
1-2 GoodGymers needed • Mrs R of UB6 is available:
| Fri 4th July | 15:00-16:00 |
| Sat 5th July | 13:00-16:00 |
| Sun 6th July | 13:00-16:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Ealing
Follow up weeding visit for Ms A (flexi) (Wk1)
It would significantly improve Ms A's well-being as it is part of the tasks that she would like to do for herself but can't due to health constraints.s
2 GoodGymers needed • Ms A of W5 is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 13:00-18:00 |
| Sun 6th July | 13:00-18:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 13:00-17:00 |
| Sun 6th July | 13:00-17:00 |
| Tue 8th July | 13:00-17:00 |
Lewisham
Easy-to-install window kit for air conditioner for Ms O (flexi) (wk1)
Help Ms O's air conditioning run effectively and keep her house cool
1-2 GoodGymers needed • Ms O of SE10 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 12:00-17:00 |
| Sun 6th July | 13:00-17:00 |
| Wed 9th July | 11:00-12:00 16:00-17:00 |
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk2)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
Southwark
Weeding and trimming plants for Ms A (flexi) (wk3)
Ms A is Visually Impaired and has recently had surgery, she would love to be able to access her garden space safely again in nice weather as she recovers at home.
1-2 GoodGymers needed • Ms A of SE1 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk2)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
| Wed 9th July | 15:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk3)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 4th July | 15:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 14:00-17:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Fri 4th July | 15:00-17:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 14:00-17:00 |
| Tue 8th July | 15:00-17:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Fri 4th July | 16:00-19:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Tue 8th July | 15:00-18:00 |
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk1)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 5th July | 14:00-16:00 |
| Sun 6th July | 14:00-16:00 |
| Mon 7th July | 14:00-16:00 |
| Tue 8th July | 14:00-16:00 |
| Wed 9th July | 14:00-16:00 |
| Thu 10th July | 14:00-16:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Fri 4th July | 15:00-18:00 |
| Sat 5th July | 14:00-17:00 |
| Sun 6th July | 14:00-17:00 |
| Mon 7th July | 15:00-18:00 |
| Tue 8th July | 17:00-18:00 |
Monday
Hackney
Weeding and general tidying up for Ms D (wk3)(flexi)
Ms D would love to see her garden usable ahead of her birthday celebrations on 22nd June.
2-4 GoodGymers needed • Ms D of E5 is available:
| Sat 5th July | 09:00-12:00 |
| Sun 6th July | 09:00-12:00 |
| Mon 7th July | 09:00-12:00 |
| Wed 9th July | 09:00-12:00 |
Lewisham
Light gardening tasks for Ms D (flexi) (Wk2)
This will enable her to use garden
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Mon 7th July | 10:00-18:00 |
| Thu 10th July | 10:00-18:00 |
Lewisham
Weeding for Ms P (wk2)(flexi)
Ms P would like to enjoy the garden better. She gets pains after trying to do it herself.
1-2 GoodGymers needed • Ms P of SE6 is available:
| Sat 5th July | 10:00-16:00 |
| Mon 7th July | 10:00-16:00 |
Derby
Weeding and tidying for Mrs C (wk1)(flexi)
Mrs C will be more able to maintain her garden which will improve her mental health
1-2 GoodGymers needed • Mrs C of DE22 is available:
| Sat 5th July | 11:00-13:00 |
| Sun 6th July | 11:00-13:00 |
| Mon 7th July | 10:00-12:00 |
| Tue 8th July | 10:00-12:00 |
| Wed 9th July | 10:00-12:00 |
| Thu 10th July | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
