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Saturday 14, March 2026
Westminster
Help Ms H build flat pack furniture (wk1)
Help Ms H get organised and build flat pack furniture
1-3 GoodGymers needed • Ms H of SW1V is available:
| Tue 10th March | 17:00-19:00 |
| Wed 11th March | 17:00 |
| Thu 12th March | 17:00 |
| Fri 13th March | 17:00-19:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Wandsworth
Removal of weeds from front garden (wk1)
Due to recent circumstances, it would mean the world
1-2 GoodGymers needed • Mr P of SW18 is available:
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Windsor and Maidenhead
Help Mrs S with tidying her back garden (wk1)
Mrs S would love to see her back garden tidy as she can no longer look after it herself due to poor mobility.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Fri 13th March | 11:00-16:00 |
| Sat 14th March | 11:00-16:00 |
| Sun 15th March | 11:00-16:00 |
Windsor and Maidenhead
Weeding and garden tidying for Mrs P (wk1)
Mrs P is housebound and will make a great difference to her view out of her windows.
1-2 GoodGymers needed • Mrs P of SL6 is available:
| Thu 12th March | 12:00-15:00 |
| Fri 13th March | 12:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Norwich
Weeding and cutting back of garden for Mr M (wk1)
It will allow Mr M to enjoy his garden more and give him a good starting point to get a garden service in.
1-2 GoodGymers needed • Mr M of NR3 is available:
| Thu 12th March | 12:00-16:00 |
| Fri 13th March | 13:00-15:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Hackney
Help Ms E bring furniture downstairs (wk1)
Ms E will be able to spend more time downstairs, where it is safer for her.
2-3 GoodGymers needed • Ms E of E5 is available:
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 11:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Camden
Deliver groceries for Mr T
By cash
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 13th March | 12:00-16:00 |
| Sat 14th March | 12:00-16:00 |
| Sun 15th March | 11:00-13:00 |
Portsmouth
Weeding & pruning plants for Mr R (wk2)
Mr R would like to view out of his lounge a nice tidy garden which will improve his mental wellbeing.
1-2 GoodGymers needed • Mr R of PO6 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Lambeth
Cutting back overgrown shrubs and plants for Ms A (wk1)
Ms A has recently had an operation and is currently using crutches but may continue to have limited mobility and would like to be able to use the garden safely
1-2 GoodGymers needed • Ms A of SW9 is available:
| Wed 11th March | 12:00-16:00 |
| Thu 12th March | 12:00-16:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 12:00-15:00 |
Hounslow
Furniture Assembling for Ms B (wk2)
Ms B would like to enjoy her assembled furniture and will feel elated for this support.
1-2 GoodGymers needed • Ms B of W3 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 12:00-15:00 |
| Sun 15th March | 11:00-15:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Lewisham
Sweeping and basic tidying up leaves/front garden for Ms D (wk1)
Ms D would be able to enter and exit her home safely without fear of falling
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 11th March | 10:00-14:00 |
| Thu 12th March | 10:00-14:00 |
| Fri 13th March | 10:00-14:00 |
| Sat 14th March | 12:00 |
Islington
Collect food parcel from foodbank for Ms A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms A of N4 is available:
| Sat 14th March | 13:00 |
Camden
Collect groceries for Ms F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th March | 14:00-18:00 |
| Fri 13th March | 14:00-18:00 |
| Sat 14th March | 14:00-17:00 |
| Sun 15th March | 14:00-17:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk2)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Wed 11th March | 14:00-17:00 |
| Thu 12th March | 14:00-17:00 |
| Fri 13th March | 14:00-17:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
Portsmouth
Unpacking moving boxes for Miss L (wk1)
Miss L would like to know what items she has and know where they are but due to her health she cannot do it herself.
1-2 GoodGymers needed • Miss L of PO1 is available:
| Wed 11th March | 14:00-16:00 |
| Thu 12th March | 14:00-16:00 |
| Fri 13th March | 14:00-16:00 |
| Sat 14th March | 14:00-16:00 |
| Sun 15th March | 14:00-16:00 |
| Fri 20th March | 15:00 |
| Sat 21st March | 15:00 |
| Sun 22nd March | 15:00 |
Bristol
Shopping for Mr R
By cash
1-2 GoodGymers needed • Mr R of BS10 is available:
| Fri 13th March | 15:00-19:00 |
| Sat 14th March | 15:00-19:00 |
Sunday 15, March 2026
Merton
Cutting grass for Mrs R (wk1)
Mrs R and her sister who she cares for will be able to enjoy their garden again now that spring is starting
1-2 GoodGymers needed • Mrs R of SM4 is available:
| Wed 11th March | 08:00-10:00 |
| Thu 12th March | 08:00-10:00 |
| Fri 13th March | 08:00-10:00 |
| Sat 14th March | 08:00-10:00 |
| Sun 15th March | 08:00-10:00 |
| Mon 16th March | 08:00 |
Hounslow
Weeding Ms L's Back Garden (wk3)
Weeding Ms L's garden will make her very happy and will uplift her home environment.
1-2 GoodGymers needed • Ms L of TW13 is available:
| Wed 11th March | 09:00-11:00 |
| Thu 12th March | 09:00-11:00 |
| Fri 13th March | 09:00-11:00 |
| Sat 14th March | 09:00-11:00 |
| Sun 15th March | 09:00-11:00 |
Islington
Read letters for Ms M
Client is visually impaired and would be grateful for the help
2 GoodGymers needed • Ms M of N7 is available:
| Fri 13th March | 10:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Ealing
Help Mr H organise his kitchen and bedroom cupboards (wk1)
Support from GoodGym will improve his self-confidence
1-2 GoodGymers needed • Mr H of W13 is available:
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 11:00-13:00 |
| Sat 14th March | 10:00-13:00 |
| Sun 15th March | 10:00-13:00 |
Merton
Weeding and tidying garden Ms C (wk2)
Ms C is having great physical difficulty doing gardening due to health conditions. Ms C loves sitting in her garden.
1-2 GoodGymers needed • Ms C of CR4 is available:
| Wed 11th March | 12:00-14:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-14:00 |
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk2)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Wed 11th March | 10:00-12:00 |
| Thu 12th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-14:00 |
| Sun 15th March | 10:00-13:00 |
Cardiff
Change light bulbs for Mr J (wk2)
Mr J will have access to good lighting.
1-2 GoodGymers needed • Mr J of CF24 is available:
| Thu 12th March | 12:00-14:00 |
| Fri 13th March | 12:00-14:00 |
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
Liverpool
Garden tidy up for Mr P (wk1)
It will enable him to go out in the garden
1-2 GoodGymers needed • Mr P of L23 is available:
| Thu 12th March | 10:00-15:00 |
| Sat 14th March | 10:00-15:00 |
| Sun 15th March | 10:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
