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Saturday
Lewisham
IT Skills Refresher For Miss M
Miss M will be able to use the internet more safely and be more independent.
1-2 GoodGymers needed • Miss M of SE12 is available:
| Fri 20th June | 13:00-17:00 |
| Sat 21st June | 13:00-17:00 |
| Sun 22nd June | 13:00-17:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk1)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Sat 21st June | 13:00-17:00 |
| Sun 22nd June | 13:00-17:00 |
| Mon 23rd June | 13:00-17:00 |
Ealing
Unpack and organise for Mrs B
It will help her become more settled in her new home and be less anxious.
2-3 GoodGymers needed • Mrs B of W13 is available:
| Sat 21st June | 14:00-16:00 |
| Mon 23rd June | 14:00-16:00 |
Bromley
Weeding and clearing path for Miss T (flexi) (week2)
Would improve Miss T's wellbeing as physical issues are preventing her from weeding at the moment
1-2 GoodGymers needed • Miss T of BR5 is available:
| Fri 20th June | 15:00-19:00 |
| Sat 21st June | 15:00-19:00 |
| Sun 22nd June | 15:00-19:00 |
| Tue 24th June | 15:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 20th June | 17:00-19:00 |
| Sat 21st June | 17:00-19:00 |
| Sun 22nd June | 17:00-19:00 |
| Mon 23rd June | 17:00-19:00 |
| Tue 24th June | 17:00-19:00 |
| Wed 25th June | 17:00-19:00 |
Sunday
Camden
Cut back overgrown garden for Mrs R (flexi) (week2)
Mrs T used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Fri 20th June | 15:00 17:00 |
| Sat 21st June | 10:00 12:00 14:00 16:00 18:00 |
| Sun 22nd June | 09:00 11:00 13:00 15:00 17:00 |
| Mon 23rd June | 12:00 14:00 16:00 |
| Tue 24th June | 11:00 13:00 15:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk1)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Sat 21st June | 09:00-15:00 |
| Sun 22nd June | 09:00-15:00 |
| Wed 25th June | 09:00-12:00 |
Bristol
Rake and bag up some cut grass for Ms I (flexi) (Wk1)
She cannot complete this herself due to mobility disabilities and would like to have a tidy garden
1-2 GoodGymers needed • Ms I of BS10 is available:
| Sun 22nd June | 09:00-18:00 |
Southwark
Weeding and trimming plants for Mr E (wk3)(flexi)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Fri 20th June | 15:00-18:00 |
| Sat 21st June | 10:00-16:00 18:00 |
| Sun 22nd June | 10:00-15:00 |
Lambeth
Weeding and tidying garden for Mrs H (wk3)(flexi)
Make garden safe and tidy for older couple to use
1-2 GoodGymers needed • Mrs H of SW16 is available:
| Fri 20th June | 15:00-17:00 |
| Sat 21st June | 10:00-16:00 |
| Sun 22nd June | 10:00-16:00 |
Lewisham
Mowing the garden for Ms M (flexi) (Wk2)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Fri 20th June | 15:00-16:00 |
| Sat 21st June | 10:00-13:00 |
| Sun 22nd June | 10:00-13:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Lewisham
Hedge trimming for Ms F (flexi) (Wk2)
It will allow Ms F to see the sun, as the hedge is currently blocking out the light
1-2 GoodGymers needed • Ms F of SE8 is available:
| Sat 21st June | 10:00-13:00 |
| Sun 22nd June | 10:00-13:00 |
| Mon 23rd June | 11:00-15:00 |
| Tue 24th June | 11:00-15:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Sat 21st June | 10:00-12:00 |
| Sun 22nd June | 10:00-12:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-16:00 |
| Thu 26th June | 12:00-14:00 |
Derby
Weeding and laying membrane for Mrs A (flexi) (wk2)
This will have a huge positive effect on Mrs A's mental wellbeing as she'll be able to enjoy her garden again
2 GoodGymers needed • Mrs A of DE21 is available:
| Fri 20th June | 15:00 |
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00 12:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Lewisham
Grass mowing and shrub trimming for Mrs S (flexi) (week2)
She would like to go out and enjoy her garden without having to look at the work that needs doing in it. This would help her to relax and enjoy the sunshine which would benefit her wellbeing.
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-14:00 |
| Mon 23rd June | 12:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Lewisham
Hedge Trimming and Grass Cutting For Miss M (flexi) (wk1)
Miss M will have a nice garden which will make her happy and stop her being worried and anxious about it as she is unable to do this herself now that she is older
1-2 GoodGymers needed • Miss M of SE23 is available:
| Sat 21st June | 09:00 11:00 13:00 15:00 17:00 |
| Sun 22nd June | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th June | 11:00 13:00 15:00 17:00 |
| Thu 26th June | 12:00 14:00 16:00 |
Redbridge
Clearing garden overgrowth for Mrs L (flexi) (wk1)
Mrs L loves to garden and feels heartbroken about her garden space. Having it cleared will greatly help her mental wellbeing and give her the chance to get outside again.
1-3 GoodGymers needed • Mrs L of IG11 is available:
| Sat 21st June | 10:00-15:00 |
| Sun 22nd June | 10:00-15:00 |
| Tue 24th June | 10:00-15:00 |
Cardiff
Cutting the grass for Mr D (flexi) (Wk1)
lessen the falls risk and make him happy
1-2 GoodGymers needed • Mr D of CF64 is available:
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-14:00 |
Oxford
Mowing and garden tidying for Mrs P (wk1)(flexi)
Mrs P would like to enjoy looking at her garden. She isn't able to go out and it makes a big difference to look at a neat garden.
1-2 GoodGymers needed • Mrs P of OX4 is available:
| Sat 21st June | 11:00-17:00 |
| Sun 22nd June | 10:00-17:00 |
Lewisham
Weeding and Garden Tidying For Mr K (flexi) (wk1)
Mr K will be able to enjoy his garden as he does not leave his home.
1-2 GoodGymers needed • Mr K of SE6 is available:
| Sat 21st June | 10:00-14:00 |
| Sun 22nd June | 10:00-13:00 |
| Mon 23rd June | 11:00-15:00 |
| Tue 24th June | 12:00-15:00 |
Ealing
Garden tidy up for Mr P (part 3) (flexi) (wk1)
Mr P will be able to walk with his walker in the garden
1-2 GoodGymers needed • Mr P of UB6 is available:
| Fri 20th June | 10:00-15:00 |
| Sat 21st June | 10:00-15:00 |
| Sun 22nd June | 10:00-15:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 21st June | 10:00-13:00 |
| Sun 22nd June | 10:00-13:00 |
| Tue 24th June | 17:00-18:00 |
| Wed 25th June | 17:00 |
| Thu 26th June | 17:00 |
| Sat 28th June | 10:00-12:00 |
| Sun 29th June | 10:00-12:00 |
Camden
Please help Ms I by assembling a small sofa/love seat
It will allow her to utilise a chair that she has bought and paid for
2-3 GoodGymers needed • Ms I of NW3 is available:
| Fri 20th June | 11:00 13:00 15:00 |
| Sat 21st June | 11:00-12:00 14:00 16:00 18:00 |
| Sun 22nd June | 10:00 13:00 15:00 17:00 |
Lambeth
Weeding and de-cluttering for Mrs V:part 2 (wk1)(flexi)
Mrs V can enjoy a clear patio and a tidy conservatory.
1-2 GoodGymers needed • Mrs V of SW9 is available:
| Sat 21st June | 10:00 12:00 14:00 |
| Sun 22nd June | 10:00 12:00 14:00 |
| Mon 23rd June | 10:00 14:00 |
| Tue 24th June | 10:00 14:00 |
| Wed 25th June | 10:00 14:00 |
| Thu 26th June | 10:00 14:00 |
| Fri 27th June | 10:00 14:00 |
| Sat 28th June | 10:00 14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
