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Wednesday
Bristol
Lawn cutting for Mr M (flexi mission) (wk1)
He is short of breath and so it would help massively with a task that he can't do.
1-2 GoodGymers needed • Mr M of BS16 is available:
| Tue 30th April | 10:00-17:00 |
| Wed 1st May | 10:00-17:00 |
Tower Hamlets
Grocery shopping for Ms C
By cash
1 GoodGymers needed • Ms C of E1 is available:
| Wed 1st May | 10:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Wandsworth
Remove a sofa for Mr P (flexi mission) (wk1)
This will create the space for a new more appropriate chair to be installed for him.
2 GoodGymers needed • Mr P of SW11 is available:
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 10:00-12:00 |
| Thu 2nd May | 10:00-12:00 |
| Fri 3rd May | 10:00-13:00 |
| Sat 4th May | 10:00-13:00 |
Kingston upon Thames
Friendly visit chats with war veteran Mr H
He will benefit form more social contact
1-2 GoodGymers needed • Mr H of KT5 is available:
| Mon 29th April | 11:00-16:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-15:00 |
Portsmouth
Social visit for Miss G who has a cat and enjoys watching crime thrillers
She believes that having someone coming around for a chat would be beneficial for her to reduce her isolation and improve her mental health.
1-2 GoodGymers needed • Miss G of PO1 is available:
| Wed 1st May | 11:00-12:00 |
| Thu 2nd May | 11:00-12:00 15:00-16:00 |
| Fri 3rd May | 11:00-12:00 15:00-16:00 |
| Sat 4th May | 11:00-12:00 15:00-16:00 |
| Sun 5th May | 11:00-12:00 15:00-16:00 |
Lewisham
Weedng & Cutting Grass for Ms P (flexible timings*) (Wk1)
This will allow her to enjoy sitting in her garden again and stop flies and wasps going into her kitchen
2 GoodGymers needed • Ms P of SE6 is available:
| Mon 29th April | 14:00-17:00 |
| Wed 1st May | 11:00-17:00 |
| Thu 2nd May | 11:00-17:00 |
Lewisham
Social visits for a gregarious Mr R who likes history, photography and cats.
This will have a huge impact on Mr R's mental health which is really suffering due to lack of social communication/friendships.
1-2 GoodGymers needed • Mr R of SE13 is available:
| Sat 27th April | 10:00 12:00-13:00 |
| Sun 28th April | 10:00 12:00-13:00 |
| Tue 30th April | 11:00-13:00 |
| Wed 1st May | 11:00-13:00 |
| Thu 2nd May | 10:00-13:00 |
Liverpool
Mowing and Weeding for Mrs J (WK2) (flexi mission)
Ms J would like to sit out in her garden again. She is housebound so doesn't get to go out. Being able to go in the garden will really help her mental health.
1-3 GoodGymers needed • Mrs J of L3 is available:
| Tue 30th April | 11:00-16:00 |
| Wed 1st May | 11:00-16:00 |
| Thu 2nd May | 11:00-16:00 |
Lewisham
Gardening for Ms J (flexible) (wk1)
Will improve Ms J's mental health and wellbeing
2-3 GoodGymers needed • Ms J of SE23 is available:
| Mon 29th April | 13:00-16:00 |
| Wed 1st May | 11:00-16:00 |
| Sat 4th May | 11:00-12:00 |
| Sun 5th May | 11:00-16:00 |
Wandsworth
Pruning back garden for Mrs V (flexi mission) (WK1)
Mrs V is very worried about the upkeep of her garden and so completion of this task will provide much relief. It will also allow her to enjoy spending time in her garden in the warmer months to come.
1-2 GoodGymers needed • Mrs V of SW19 is available:
| Tue 30th April | 11:00-14:00 |
| Wed 1st May | 11:00-14:00 |
| Thu 2nd May | 11:00-14:00 |
| Fri 3rd May | 11:00-12:00 |
| Sun 5th May | 11:00-14:00 |
Lewisham
Reassembling a wardrobe for Mr J (flexi mission) (wk1)
Mr J would be able to have somewhere to put his clothes.
1-2 GoodGymers needed • Mr J of SE14 is available:
| Mon 29th April | 13:00-15:00 |
| Wed 1st May | 11:00-15:00 |
| Thu 2nd May | 11:00-15:00 |
| Fri 3rd May | 11:00-15:00 |
Kingston upon Thames
Social visits for Mrs J who is feeling lonely.
Mrs J will feel less lonely
1-2 GoodGymers needed • Mrs J of KT3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-14:00 |
| Fri 3rd May | 12:00-13:00 |
| Sun 5th May | 11:00 |
Lewisham
Friendly chats with music loving Ms S who used to do fabric painting, sport and body building.
Ms S would feel less isolated and overwhelmed by her situation
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
York
Social visits for Mr G who wants to take a maths GCSE (Flexible timings)
Mr G really benefits from the social contact.
1-2 GoodGymers needed • Mr G of YO24 is available:
| Mon 29th April | 12:00-13:00 |
| Tue 30th April | 12:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 12:00-13:00 |
| Fri 3rd May | 12:00-13:00 |
| Sat 4th May | 12:00-15:00 |
| Sun 5th May | 12:00-15:00 |
Newham
Hedge Trimming for Ms F (wk3) (flexi mission)
Due to Ms F's health she cannot manage this task herself.
1-2 GoodGymers needed • Ms F of E15 is available:
| Tue 30th April | 10:00-13:00 |
| Wed 1st May | 12:00-13:00 |
| Thu 2nd May | 10:00-11:00 |
| Sat 4th May | 10:00-13:00 |
| Sun 5th May | 10:00-13:00 |
Hounslow
Garden tidy up for Ms J (flexible timings*) (Wk1)
It would improve her wellbeing as she likes to sit out in the garden when the weather is nice.
1-2 GoodGymers needed • Ms J of TW14 is available:
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 12:00-15:00 |
Lewisham
Help Mr A to put a Curtain Rail back up (flexible timings*) (Wk2)
Will him to do something he is no longer capable of
1-2 GoodGymers needed • Mr A of SE6 is available:
| Tue 30th April | 12:00-17:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 12:00-17:00 |
Cardiff
Mowing and general tidying of the garden for Mr E (flexible)(wk1)
Due to medical conditions Mr E would find it very difficult to make arrangements for this
1-2 GoodGymers needed • Mr E of CF24 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-17:00 |
| Thu 2nd May | 10:00-16:00 |
Tower Hamlets
Garden spring clean in spring for Mrs S! (flexible timings*) (Wk2)
She is housebound and her garden is her only 'view'. Her friend has been too unwell too look after it, so it would be lovely to see it clean and tidy again!
1-2 GoodGymers needed • Mrs S of E2 is available:
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 10:00-15:00 |
| Sat 4th May | 10:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexible timings*) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
| Thu 2nd May | 13:00-16:00 |
| Fri 3rd May | 12:00-15:00 |
Bristol
Hedge trimming for Mr H (fleximission) (wk1)
They would like to enjoy garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr K of BS11 is available:
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Fri 3rd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
Brent
Weeding the patio for Ms L (flexi mission) (wk1)
So she can enjoy her garden she is unable to do this herself and would like some assistance
1-2 GoodGymers needed • Ms L of NW6 is available:
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-14:00 |
| Thu 2nd May | 12:00-14:00 |
| Sat 4th May | 12:00-14:00 |
| Sun 5th May | 12:00-14:00 |
Kingston upon Thames
Weeding for Ms C (flexi mission) (wk1)
She is unable to weed the patio herself and would like to have it tidy for the warmer months
1-2 GoodGymers needed • Ms C of KT5 is available:
| Mon 29th April | 12:00-14:00 |
| Tue 30th April | 12:00-14:00 |
| Wed 1st May | 12:00-15:00 |
| Thu 2nd May | 12:00-15:00 |
| Fri 3rd May | 12:00-15:00 |
Waltham Forest
Clear the garden for Mr J (flexible timings*) (Wk1)
Mr J cannot do the gardening so the garden is overgrown and not usable. The clean garden will be encouraging for him to spend time in the sun and outdoors
2-3 GoodGymers needed • Mr J of E11 is available:
| Tue 30th April | 12:00-16:00 |
| Wed 1st May | 12:00-16:00 |
Portsmouth
Providing companionship to an elderly gentleman who plays guitar and worked on the railway in India
Mr R expressed the need for companionship to break the monotony of his routine. He mentioned that it would be refreshing to engage in conversation with someone rather than staring at the wall
1-2 GoodGymers needed • Mr R of PO5 is available:
| Mon 29th April | 13:00-14:00 |
| Tue 30th April | 13:00-14:00 |
| Wed 1st May | 13:00-14:00 |
| Thu 2nd May | 13:00-14:00 |
| Fri 3rd May | 13:00-14:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
