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Monday 9, March 2026
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
Tuesday 10, March 2026
Lewisham
Lightbulb change and a small bit of gardening for Ms S (wk1)
The change of lightbulb will enable Ms S to be able to move around in her hallway safely. Moving the plants would mean that Ms S will be able to see her beautiful flowers.
1-2 GoodGymers needed • Ms S of SE6 is available:
| Sun 8th March | 09:00-17:00 |
| Tue 10th March | 09:00-17:00 |
Southwark
Light gardening in back garden (wk1)
Mrs G & her partner will be able to enjoy their garden as due to their health issues, they are unable to do it themselves.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Fri 6th March | 10:00-16:00 |
| Mon 9th March | 10:00-13:00 |
| Tue 10th March | 10:00-14:00 |
Waltham Forest
Weeding and trimming in the garden for Ms R (wk1)
It would allow her to be more confident in her living situation and would benefit her mobility as well.
1-2 GoodGymers needed • Ms R of E11 is available:
| Tue 10th March | 13:00-17:00 |
| Tue 17th March | 11:00-16:00 |
18:20 - 20:00 5km
Cardiff
Group Task #11 - Spring awakening at Colum Road.
Providing a supportive space at the hostel.
18:20 - 20:00 5km
Bristol
Group Run/Walk - 10 Mar
We’ll be being helpful somewhere, whether they like it or not
18:45 - 20:30 4km
Lambeth
Litter Pick Bingo x Planet Patrol x Big Plastic Count - Tuesday's Group Run !!
Improve the space for all
18:45 - 20:30 4km
Barnet
helping a charity Cinema (Phoenix)
Help preserve a historic centre for the community
Wednesday 11, March 2026
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
18:00 - 19:30 5km
Hammersmith and Fulham
Monthly Trip to Bassuah Legacy Foundation 🛍️
Supporting single parent families
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping with tasks around the school
Thursday 12, March 2026
Lewisham
Gardening and mowing grass for Mr M (wk1)
A gentleman who is the sole carer for his wife who has dementia, needs help to tidy his garden. It was once his sanctuary, but now he spends every moment looking after his wife.
1-2 GoodGymers needed • Mr M of SE6 is available:
| Thu 12th March | 09:00-12:00 |
Croydon
Tidying and trimming some plants for Miss S (wk1)
Miss S has poor mobility and is no longer able to do any gardening and would be very grateful for any help.
1-2 GoodGymers needed • Miss S of CR7 is available:
| Thu 5th March | 12:00-13:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-14:00 |
| Thu 12th March | 12:00-13:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Lewisham
General gardening help for Ms E (wk3)
Gardening is Ms E's only meaningful hobby while she is becoming more socially isolated
1-2 GoodGymers needed • Ms E of SE13 is available:
| Thu 5th March | 12:00-14:00 |
| Fri 6th March | 12:00-13:00 |
| Sat 7th March | 11:00-15:00 |
| Sun 8th March | 11:00-15:00 |
| Wed 11th March | 13:00-14:00 |
| Thu 12th March | 13:00 |
Cardiff
Curtain hanging for Ms S (wk1)
Ms S will be able to enjoy her home and make use of items she has purchased but due to health is unable to hand herself.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 11th March | 10:00-12:00 18:00-19:00 |
| Thu 12th March | 17:00-19:00 |
| Sat 14th March | 11:00-18:00 |
| Sun 15th March | 11:00-12:00 |
Friday 13, March 2026
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
Hackney
Help Ms A to clear her garden: remove tree stumps (wk1)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
1-4 GoodGymers needed • Ms A of N1 is available:
| Sat 7th March | 10:00-14:00 |
| Sun 8th March | 10:00-14:00 |
| Wed 11th March | 12:00-13:00 |
| Thu 12th March | 12:00-13:00 |
| Fri 13th March | 12:00-13:00 |
Southwark
Moving objects downstairs for Ms B (wk1)
Ms B will be able to move around her house more easily and have space to get a new, functioning fridge.
2-3 GoodGymers needed • Ms B of SE17 is available:
| Fri 13th March | 12:00-17:00 |
| Sat 14th March | 12:00-17:00 |
| Sun 15th March | 12:00-17:00 |
Westminster
Declutter Support for Miss A (wk1)
Miss A will be able to enjoy and relax in her home with this support. She has been unable to do this independently.
1-2 GoodGymers needed • Miss A of W1U is available:
| Fri 6th March | 12:00-15:00 |
| Sat 7th March | 12:00-15:00 |
| Sun 8th March | 12:00-15:00 |
| Fri 13th March | 13:00-18:00 |
Saturday 14, March 2026
Richmond
Bring joy back to Mrs A by weeding and cutting grass (wk1)
Mrs A having her garden done will have a huge impact, because she is housebound and the garden is the only real source of pleasure she gets
1-2 GoodGymers needed • Mrs A of TW2 is available:
| Thu 5th March | 11:00-12:00 |
| Fri 6th March | 10:00-11:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
| Fri 13th March | 10:00-12:00 |
| Sat 14th March | 10:00-12:00 |
| Sun 15th March | 10:00-11:00 |
11:00 - 12:00 5km
Barnet
New Starter session running to local spaces that Goodgym has helped
See and hear how we have helped our community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
