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Monday
Liverpool
Weeding and trimming plants for Mr M
improved wellbeing for Mr M and his poorly wife
1-2 GoodGymers needed • Mr M of L7 is available:
| Mon 29th July | 11:00-13:00 |
| Tue 30th July | 11:00-13:00 |
| Wed 31st July | 11:00-12:00 |
| Thu 1st August | 11:00-12:00 |
| Fri 2nd August | 11:00-12:00 |
| Sun 4th August | 11:00-12:00 |
Liverpool
Funiture move to provide space for hospital bed for Ms S
This would give Ms S her own space in a safe environment
2 GoodGymers needed • Ms S of L8 is available:
| Mon 29th July | 14:00-16:00 |
| Tue 30th July | 08:00-16:00 |
Sheffield
Mowing and cutting shrubs for Mr G (flexi) (wk2)
It will improve Mr G's mental wellbeing and give him a more manageable space to keep on top of
1-2 GoodGymers needed • Mr G of S5 is available:
| Mon 29th July | 15:00-16:00 |
| Thu 1st August | 10:00-15:00 |
| Sat 3rd August | 12:00-16:00 |
| Sun 4th August | 12:00-16:00 |
Lewisham
Part 2 - Mowing and weeding a small garden for Ms E (flexi) (wk2)
Health benefits to sit in the garden
1-2 GoodGymers needed • Ms E of SE6 is available:
| Mon 29th July | 15:00-18:00 |
| Tue 30th July | 17:00-18:00 |
| Thu 1st August | 13:00-16:00 |
| Sat 3rd August | 13:00-16:00 |
| Sun 4th August | 13:00-16:00 |
Tower Hamlets
Trimming the hedges for Mrs B (flexible)(W2)
She will be able to enjoy her garden again. it has been increasingly difficult for her to upkeep her garden due to her age and health.
1-2 GoodGymers needed • Mrs B of E1 is available:
| Mon 29th July | 15:00-19:00 |
| Tue 30th July | 12:00-17:00 |
| Wed 31st July | 12:00-17:00 |
Tower Hamlets
Weeds to be pulled up in small back garden for Mrs K (WK3) (flexi)
cleaner sight of a garden
1-2 GoodGymers needed • Mrs k of E2 is available:
| Mon 29th July | 15:00-18:00 |
| Tue 30th July | 12:00-18:00 |
| Thu 1st August | 11:00-12:00 14:00-17:00 |
Westminster
Help de-weed and prepare a small garden in Pimlico for Miss S (flexi) (Wk1)
Will significantly improve her progress towards building a respite space in her garden.
1-3 GoodGymers needed • Miss S of SW1V is available:
| Mon 29th July | 15:00-17:00 |
| Tue 30th July | 15:00-17:00 |
| Wed 31st July | 15:00-17:00 |
| Thu 1st August | 15:00-17:00 |
| Fri 2nd August | 15:00-17:00 |
Ealing
Flat-pack assembly for Mr G (flexi mission) (Wk2)
Allow a man who has had a difficult time to settle into his new home
1-2 GoodGymers needed • Mr G of W5 is available:
| Mon 29th July | 16:00-19:00 |
| Tue 30th July | 10:00-11:00 15:00-19:00 |
| Wed 31st July | 10:00-11:00 15:00-19:00 |
Tower Hamlets
Cutting back grass and weeds for Mrs A (flexi) (wk2)
Mrs A will be able to use her garden safely
1-2 GoodGymers needed • Mrs A of E1 is available:
| Mon 29th July | 16:00-18:00 |
| Wed 31st July | 10:00-14:00 |
| Fri 2nd August | 10:00-13:00 |
| Sat 3rd August | 10:00-13:00 |
Bristol
Weeding, bramble bashing and trimming plants for Mrs S (flexi) (Wk2)
Mrs S has a safer access along the paths around her house and can enjoy the sunshine in her garden again.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Mon 29th July | 16:00-19:00 |
| Wed 31st July | 16:00-17:00 |
| Fri 2nd August | 11:00-14:00 |
| Sat 3rd August | 09:00-15:00 |
Bristol
Cutting grass and trimming trees for Ms V (flexi) (Wk2)
Allow Ms V to enjoy the space in her garden.
1-2 GoodGymers needed • Ms V of BS15 is available:
| Mon 29th July | 16:00 |
| Wed 31st July | 13:00-16:00 |
| Sat 3rd August | 11:00-16:00 |
| Sun 4th August | 11:00-16:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
| Mon 29th July | 17:00-18:00 |
Haringey
Installing insect screens for Ms B (wk2) (flexi)
She will be comfortable living in the summer.
1-2 GoodGymers needed • Ms B of N8 is available:
| Mon 29th July | 17:00-18:00 |
| Tue 30th July | 17:00-18:00 |
| Wed 31st July | 09:00-11:00 17:00-18:00 |
| Thu 1st August | 09:00-11:00 |
| Fri 2nd August | 09:00-11:00 |
| Sat 3rd August | 11:00 17:00-18:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 29th July | 18:00-19:00 |
| Thu 1st August | 16:00-19:00 |
| Fri 2nd August | 16:00-19:00 |
| Sat 3rd August | 16:00-19:00 |
| Sun 4th August | 16:00-19:00 |
18:00 - 19:45 2km
Norwich
Volunteer @ the new Priscilla Bacon Hospice
Support local charity
18:00 - 19:30 4km
Worthing
St Botolphs Church Garden
Giving a helping hand with a beautiful church garden
18:15 - 19:45 4km
Newcastle
Plogging and leafleting in Byker
Spread the word about GoodGym!
18:15 - 20:00 4km
York
Weeding at the Fishergate Triangle
Create and maintain a wildflower area
18:30 - 20:15 6km
Sheffield
Heeley People's Park - Preparing for the Handlebards!
Helping HPP get ready for a fantastic community performance!
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep our park with the spectacular views in shape!
18:30 - 20:15 2km
Slough
St Mary's Church Clean Up x 6th Birthday Fun
Improve the environment
18:45 - 20:30 4km
Colchester
Cleaning Colchester Foodbank, Stanway
Essential service for Colchester residents
18:45 - 20:30 6km
Brent
GG Brent - Clitterhouse gardening sesh!
Helping our local community with this important task
18:45 - 20:30 6km
Richmond
Helping to lay a path at the Sea Scouts HQ
After a ten year dream to build a new HQ the local Sea Scouts need some support bringing their wonderful ideas to reality!
18:45 - 20:30 5km
Lewisham
Help in the garden at the Ladywell Unit
Run - do good - run
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
