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Increase your motivation to exercise
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Tomorrow
Haringey
Foodbank collection and delivery for Mr A
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mr A of N17 is available:
| Mon 2nd March | 12:00-13:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Mon 2nd March | 13:00-18:00 |
| Tue 3rd March | 13:00-18:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 2nd March | 13:00-16:00 |
| Tue 3rd March | 11:00-16:00 |
| Wed 4th March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
17:30 - 19:00 5km
Sutton Coldfield
Come and Join Sutton Coldfield's Free Running Group followed by a Litter Pick
Improve your running and improve your neighbourhood at the same time!
17:45 - 19:30 5km
Bournemouth
Litter Pick Bournemouth Gardens
Help keep the Gardens nice for all to Enjoy
18:15 - 20:00 2km
York
Clementhorpe Community Centre tidy up
Help the give the community centre a bit of a face-lift
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
18:15 - 19:00 2km
Barking and Dagenham
🌻**MONDAY SESSION 6-7pm** - help prepare the garden at AbPhab Youth Club in Becontree ready for spring
Making the garden more accessible is crucial in ensuring young people with special educational needs & disabilities can benefit
18:30 - 20:30 4km
Liverpool
Mulgrave Street Project
Supporting a community garden project
18:30 - 20:15 4km
Sheffield
Walk Wheel Cycle Trust: Keeping Sheffield's walking, wheeling and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:00 5km
Wandsworth
Monthly trip to Doddington roof garden!
Come and join us for a great session in a thriving community space - plus post run pub quiz!
18:45 - 20:30 4km
Lewisham
Help tackle the weeding at Florence Green
Do good in our wonderful borough
18:45 - 20:45 8km
Richmond
Helping out at Powerstation Youth Club
Help make this brilliant facility for local youths run!
Tuesday
Norwich
Garden assistance and help dismantling a garden swing for Miss E (wk1)
Miss E has a horticulture qualification she loves her garden but unfortunately due to unforeseen circumstances this has become unmanageable. She will be able to maintain the garden with the assistance of her support worker. Miss E will be able to hang her washing and feed the birds.
2-3 GoodGymers needed • Ms E of NR4 is available:
| Tue 3rd March | 10:00-15:00 |
| Wed 4th March | 10:00-15:00 |
| Thu 5th March | 10:00-15:00 |
Hounslow
Shopping for Mrs S
This will have impact on Mrs S' well being
1-2 GoodGymers needed • Mrs S of TW3 is available:
| Tue 3rd March | 10:00-12:00 |
| Wed 4th March | 10:00-12:00 |
| Thu 5th March | 10:00-12:00 |
| Fri 6th March | 10:00-12:00 |
| Sat 7th March | 10:00-12:00 |
| Sun 8th March | 10:00-12:00 |
Westminster
Food shopping for Ms D
Ms D will be able to have fresh food
1-2 GoodGymers needed • Ms D of W2 is available:
| Tue 3rd March | 11:00-15:00 |
| Wed 4th March | 12:00-14:00 |
| Thu 5th March | 11:00-15:00 |
| Fri 6th March | 11:00-15:00 |
Westminster
Food shopping for Miss P
Miss P will be able to have shopping
1-2 GoodGymers needed • Miss P of W9 is available:
| Mon 2nd March | 13:00-16:00 |
| Tue 3rd March | 11:00-16:00 |
| Wed 4th March | 11:00-14:00 |
| Thu 5th March | 12:00-13:00 |
Bristol
Unpacking boxes and organising for Ms J (wk3)
Ms J would like to be able to safely access her bed to improve her back problems.
1-2 GoodGymers needed • Ms J of BS2 is available:
| Tue 3rd March | 12:00-15:00 |
| Wed 4th March | 11:00-15:00 |
| Sat 7th March | 11:00-14:00 |
| Sun 8th March | 11:00-14:00 |
Bristol
Shopping for Ms K
By cash
1-2 GoodGymers needed • Ms K of BS8 is available:
| Mon 2nd March | 13:00-18:00 |
| Tue 3rd March | 13:00-18:00 |
Bristol
Gardening to help make a memorial for Mrs S (wk1)
positive impact on mental health and wellbeing
1-2 GoodGymers needed • Mrs S of BS10 is available:
| Tue 3rd March | 15:00-17:00 |
| Wed 4th March | 15:00 17:00 |
| Thu 5th March | 16:00 |
| Fri 6th March | 15:00-17:00 |
| Sat 7th March | 14:00-17:00 |
| Sun 8th March | 14:00-17:00 |
| Mon 9th March | 16:00 |
Hounslow
Front Garden Cleaning and Clearing for Mrs L (wk1)
Helping Ms L with clearing and cleaning her front garden will make the area safer and more accessible for her. It will also improve visibility to her home, reduce trip hazards, and create a more welcoming environment. This support will relieve some physical strain for Ms L and help her maintain her independence and wellbeing.
1-2 GoodGymers needed • Ms L of TW5 is available:
| Tue 3rd March | 15:00 |
| Wed 4th March | 13:00 |
| Thu 5th March | 14:00 |
| Fri 6th March | 14:00 |
| Sat 7th March | 13:00 |
| Sun 8th March | 13:00 |
Worthing
Put together a bathroom cabinet and hang some pictures for Ms W (wk3)
Ms W has reduced mobility and and the cabinet will ensure she can easily reach the things she needs, safely.
1-2 GoodGymers needed • Ms W of BN11 is available:
| Tue 3rd March | 18:00-19:00 |
| Wed 4th March | 18:00-19:00 |
| Sat 7th March | 10:00-16:00 |
| Sun 8th March | 10:00-16:00 |
Bristol
Grass cutting, weeding for Mrs P (wk1)
It will enable Mrs P to access her garden to support her mental and physical well being.
1-2 GoodGymers needed • Mrs P of BS15 is available:
| Tue 3rd March | 18:00 |
| Wed 4th March | 18:00 |
| Thu 5th March | 18:00 |
| Fri 6th March | 18:00 |
| Sat 7th March | 14:00-18:00 |
| Sun 8th March | 14:00-18:00 |
18:00 - 19:30 6km
Birmingham
Putting compost into large wooden trays and filling an area with wood chip for Lillian de Lissa Nursery School
The children use the area for their education
18:15 - 20:00 8km
Brighton
FareShare of Good Action
To support that no good food goes to waste
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
