The Reverse 10

A 10 mile mixed terrain course through Parc Penallta, for runners of all abilities!


Location
Tredomen Business Park
Ystrad Mynach
Hengoed
CF82 7PG
Date and time
11:00 - 13:00
Sunday, 30th of January 2022

This is a 10 mile mixed terrain course through Parc Penallta, starting and finishing at Penallta House, Tredomen Park.

The race is called the Reverse 10 because a marshalling error in its inaugural year caused all the runners to run the course the wrong way. In recognition of that fact, the mile markers since have always been displayed in reverse order!

The course is run through 2 parks of outstanding beauty including Parc Penallta which was voted into the Valleys Top 50 Essential Sites and run pass the UK's largest figurative earth sculpture 'sultan' the pit pony, the rest of the course is extremely scenic. The course will suit runners of any ability, from joggers up to the elite runners who will use the race as part of their preparation for the spring half marathon season.

The course is flat but contains one uphill and downhill section, approximately 7 miles is run on tarmac whilst the remainder is run on trail paths.

Sign up here so we know who is going (to car share, support etc) but don't forget to register directly with the race organisers HERE Date and time provisional and entries open on 17 December 2021

Who's going

  • Alexandra
  • Nathan Swain

Discussion

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Location
Tredomen Business Park
Ystrad Mynach
Hengoed
CF82 7PG
Date and time
11:00 - 13:00
Sunday, 30th of January 2022

Tredomen Business Park
Ystrad Mynach
Hengoed
CF82 7PG


Ellen
Led by Ellen

Running keeps me sane.


What to look out for

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

This event is organised by your Taskforce, a group of experienced GoodGym members in your area, they are not responsible for your safety. You should feel confident to participate in the event as it is described and you do so at your own risk.
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