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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Sunday 19, July 2026
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 10:15
Norwich
Leabridges Junior Parkrun
Improve the health & wellbeing of our juniors
08:40 - 09:30
Ealing
July at Acton Junior parkrun 🦺 + Coffee ☕ (19th)
Get children active and having fun on a Sunday morning
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Hackney
London Fields junior parkrun volunteering - July 19th
Help Hackney’s young people do some fun exercise on a Sunday morning
09:45 - 11:00 1km
Bath
Making Sydney Gardens Look Amazing!
Improve the habitat and park for visitors
10:00 - 12:00
Southampton
Itchen River Beach Clean - with Final Straw
Prevent litter reaching the sea and our waterways
10:45 - 12:15 4km
Worthing
Seafront Litter Pick
Helping keep the seafront clean and tidy
11:00 - 13:00
Ealing
Help provide clothes to refugees
Dignity, health and hygiene. Enabling people to leave home in clean clothes, not being embarrassed by their appearance.
11:30 - 12:30
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
Monday 20, July 2026
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
18:00 - 19:45 6km
Norwich
Gardening @ Marlpit Community Gardens
Improving the biodiversity of this green space
18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - Mid July
Remove litter and improve the local environment
18:15 - 20:00 4km
York
Bark chip spreading in Clifton OR weeding and wheelbarrowing at Greenfields
A choice of tasks to across the city!
18:30 - 20:30
Merton
Help the Friends of Mostyn garden in the Tranquil Garden with various jobs
Help maintain the space for all to enjoy
18:30 - 20:15 6km
Sheffield
Arbourthorne Community Primary School - Helping with 'The Growing Project'
Helping this fantastic community minded project grow and flourish!
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep the 'park with the spectacular views 'in shape!
18:45 - 20:30
Lewisham
Help check the health of Street Trees around Lewisham
Join us to do good and get fit
19:00 - 20:00
Islington
Gardening at Timbutku
Help out at this children's playground
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
