GoodGym Bristol x #LetsLiftTheCurfew : Group Run/Walk
Spreading GoodGym loveliness somewhere in the city
Location
Workout HarboursideWelsh Back
Bristol
BS1 4SB
South West
Date and time
18:20 - 20:00Support This Girl Can and Let's Lift the Curfew
Sport England's This Girl Can campaign seeks to change how women think and feel about sport & physical activity and encourage women to be active in ways that work for them, regardless of age, background or ability.
Let’s Lift The Curfew launched in 2023 to showcase women’s stories and concerns around getting active outdoors in the darker months when the clocks go back, as well as calling on wider society to acknowledge their role in making getting active outdoors safer for women.
This year, This Girl Can is looking to go bolder and bigger, so they are supporting GoodGym to help transform the campaign into an annual movement that can raise awareness and take critical steps towards making outdoor exercise safer for women.
How to support the campaign
Read up: GoodGym has also produced training for male allies to help contribute towards women’s safety at night that would be good to circulate with any male members.
Clothing considerations: Front and rear runners should ideally wear high-visibility, brightly coloured clothing. Where possible encourage members to use reflective clothing and have some members use headlamps or handheld lights for visibility.
Sharing the event: Use #LetsLiftTheCurfew in all social media related to your event. We'd love to see running leaders and members livestream and post videos and pictures from your LLTC run using the hashtag to build momentum across social media.
The task this week
It's Tuesday so it's a group run (and walk), meeting in (and returning to) Workout on Welsh Back - gloves are normally needed, *it's dark now so bring a headtorch** - you have been warned!*
We’re tidying or messing up somewhere on the city…
Changing facilities, lockers and loos are available at Workout Harbourside - bring your own padlock as Workout aren’t lending them anymore. Otherwise it’s just an er. We’re meeting outside Workout unless it’s raining (then it’s inside Workout) and leave just before 6.30 so aim to arrive at 6.20
We pop into ClubHaus at Workout for a drink after the run/walk - anything from a pot of tea to a pint of something local to a glass of water - so we can talk even more!
Who's going
Discussion

Bristol
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Workout HarboursideWelsh Back
Bristol
BS1 4SB
South West
Date and time
18:20 - 20:00Walkable
You will be able to join a group walking to the task if you'd prefer not to run.
Options are available to run between 3km and 5km in total
Remember that we run/walk to and from the task, so you'll only be running/walking for half this distance in one go.
This is a standard GoodGym group run. If you're worried about any aspect of the session, contact us.
Ideal for beginners
Workout Harbourside
Welsh Back
Bristol
BS1 4SB
South West

Led by Melanie Young
Area Activator for Bristol Loves being outdoors and being active, helping make the world a happier place to be one day at a time. Eats cake.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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