Group Run: Leafleting for RJ4ALL
Distribute leaflets about electrical safety
Location
Old Spike Roastery54 Peckham Rye
London
SE15 4JR
Date and time
18:30 - 20:15It's Wednesday night and we're doing it right...it's also our group run night!
In this group run, we will be distributing some electrical safety leaflets for RJ4ALL running from Old Spike Peckham. We have been given a hit list of businesses and we will drop off a stash of leaflets at each one. We will split into two groups:
New to GoodGym Southwark?
Not to worry, it can be daunting coming to your first group run, but we are so welcoming whether you're just starting out as a runner or have been running for years. We welcome all!
Here's the important information - the "Where, When and What":
๐ We meet at Old Spike Peckham between 18:30-18:45
โ 18:30 (leaving at 18:45). We will be back in Peckham by 20:15 (latest).
โ There will be access to Old Spike Peckham, so you can drop your bags and use their toilets before we head out.
๐๐โโ๏ธ After a quick warm-up, we run together as a group. If there are loads of us, there will be a back marker to ensure no one is left behind. On this run, we will be running 3k there and back. Running at a medium pace to get to the task in 20-25 minutes. We will spend 40-45 minutes doing the tasks mentioned above (or as much as we can) before running back to finish by 20:30.
Advisable: Bring your gardening gloves ๐งค and head torche ๐ฆ for the task.
Who's going
Discussion
Southwark
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
Old Spike Roastery54 Peckham Rye
London
SE15 4JR
Date and time
18:30 - 20:1511km total distance
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us or see if there's a starter session coming up in your area.
Old Spike Roastery
54 Peckham Rye
London
SE15 4JR
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Old Spike Roastery, and Old Spike Roastery and GoodGym will not be held liable for any losses or damages.
Led by Emma McNally
GoodGym Southwark Run Leader
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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