GG Hackney Virtual Body weight workout
Keep fit and connected!!
2nd Virtual workout via Zoom!!
A full body workout to boost your body and mind!! Dominating Cardio, upper body conditioning, lower body strength and hitting that core to!! No equipment needed, suitable for all fitness levels!!
Workout will be about 20-25 minutes long and if you fancy a chat after please stay on the call.
Be great to have you along, log in details below.
Be great to have you along, log in details below.
Join Zoom Meeting https://us04web.zoom.us/j/718466584
Meeting ID: 718 466 584
Click on my picture for me to be main feed and if possible mute yourself until a point you want to talk.
Who's going
Discussion
Your Home
Wherever
H0M 3
Led by Joel Wiles
GoodGym Hackney Trainer
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
This event is not organised by GoodGym and GoodGym takes no responsibility for your participation in the event.
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