Get out further and enjoy more of your local area.
As part of the January challenge why not try something new, grab your bike and get out for a nice cycle. Go further than you usually would, see some new sights and send us some snaps.
Don't have a bike, that's okay you can always grab a nextbike, if you don't have a subscription then it costs £1 for 30 mins or £10 for the full 24 hours.
This year's January challenge is all about distance, walking and running are included as usual but now for the first time so to is cycling. Every 4km is equal to 1km of walking or running, so get out have a change of scenery and workout you upper legs.
Led by Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
What to look out for
Covid Test and Trace
To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.
The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.