Burdock removal in Elthorne Park with an optional run beforehand

Get fit and do good all in one night in your local park!


Location
Trumpers Way
Hanwell
W7 2QA
Date and time
18:45 - 19:55
Tuesday, 2nd of November 2021


This week we are meeting in Elthorne Park to spot burdock and work away at removing it from the park. We work with Ealing Park Rangers regularly to help maintain our lovely parks and this week is no different!

Meeting point is Trumpers Way Bridge at 6:45pm.

What do you need to take part?

It's essential that you bring a head torch for outdoor sessions - if you don't have one we have a few spares but please comment below!

Other than that you can come as you are but the following would really helpful for you to bring along too!

  • Please bring your own gloves (the gardening kind) - we have spares but it saves me washing them!
  • Hand sanitiser - always handy these days
  • Layers - it gets pretty chilly now!

The run around the park during the task will be short and suitable for everyone. So if you’re new to running or a seasoned pro you’ll get a great workout!

If you don’t want to run please meet at 7:10pm instead at the same place.

Afterwards we normally find a nearby pub, come along a join us!



Who's going

  • Ed
  • Shan Rahulan
  • Jenni H
  • Sevan
  • Mike C
  • Cam
  • Adam Wakefield
  • Chris
  • Harvey Gallagher
  • Liv Parker-Scott

Discussion

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Ealing

New to GoodGym?

This is a GoodGym group run, where we run to help a local community organisation and then run back.

New runners are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.

Find out more

Location
Trumpers Way
Hanwell
W7 2QA
Date and time
18:45 - 19:55
Tuesday, 2nd of November 2021


4km total distance

Remember that we run to and from the task, so you'll only be running for half this distance in one go.

This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.

Ideal for beginners

Trumpers Way
Hanwell
W7 2QA

Jack always brings all equipment and gives a health and safety talk.

We meet Jack from The Canal & River Trust on the tasks where the bridge crosses the canal on Trumpers Way. 07760 991006 Jack.Newman@canalrivertrust.org.uk


Liv Parker-Scott
Led by Liv Parker-Scott

GoodGym area activator in Ealing. I love running, walking & cycling for mental & physical wellbeing!

Runners helping out
  • Photographer

    Take photos for the run report

    • Harvey Gallagher
  • Back marker

    Make sure that no one is left behind

    • Harvey Gallagher

What to look out for

Covid Test and Trace

To keep everyone safe GoodGym has signed up to the NHS test and trace service. We will pass on your contact details only if they ask for it.

The GoodGym central team will also be in contact if we are made aware that anyone attending this session tests positive in the days afterwards.

Age Restriction

GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity

Make sure you've read our general guidelines for safety when running and at a task.

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