Mike C

I picked the wrong day to quit drinking...

Ealing

TaskForce
Organisations Mike C has pledged to support

265Good deeds

888runs

2,051cheers

TaskForce achievements

9

Community Missions
listed

31

Group Runs
back marked

1

Walking Groups
led

2

Run reports
written

1

Run reports
photographed

0

Group Fitness Activities
led
Mike C completed a training run • Gunnersbury parkrun
Sat 23 Oct
5.0km
22:00
04:26/km
Mike C completed a training run • Afternoon Run
Wed 20 Oct
10.1km
49:59
04:56/km
Mike C went on a community mission
Community mission
Ealing

Litter picking in West Ealing plus optional fitness session after!

Tue 19 Oct

Tonight we will meet to check in on some areas around West Ealing and the surrounding area for litter.

Meet at 7pm outside the entrance to Dean Gardens on the corner of Northfields Avenue and The Broadway.

  • Please bring gloves (suitable for litter picking) and hand sanitiser 🧤
  • We have litter pickers ready for you to use 💪
  • Remember, always pick up litter with caution ⚠️

We'll spend 30 minutes litter picking and will finish with a fitness session starting at 7:30pm, this is optional and you can come for just the picking, just the fitness session or both!

Read more
Mike C completed a training run • Valentines parkrun
Sat 16 Oct
5.0km
22:13
04:28/km
Mike C completed a training run • Eagles club run
Wed 13 Oct
7.2km
44:09
06:06/km
Mike C went on a group run
Group run
Ealing

Attacking the burdock in Elthorne Park + headtorch run/walk in the park!

Tue 12 Oct

This week we are meeting in Elthorne Park to spot burdock and work away at removing it from the park. We work with Ealing Park Rangers regularly to help maintain our lovely parks and this week is no different!

Meeting point is Trumpers Way Bridge at 6:45pm.

What do you need to take part?

It's essential that you bring a head torch for outdoor sessions - if you don't have one we have a few spares but please comment below!

Other than that you can come as you are but the following would really helpful for you to bring along too!

  • Please bring your own gloves (the gardening kind) - we have spares but it saves me washing them!
  • Hand sanitiser - always handy these days
  • Layers - it gets pretty chilly now!

The run/walk around the park during the task will be short and suitable for everyone. So if you’re new to running or a seasoned pro you’ll get a great workout!

Afterwards we normally find a nearby pub, come along a join us!

Read more
Mike C signed up to a group run
Group run
Ealing

Attacking the burdock in Elthorne Park + headtorch run/walk in the park!

Tue 12 Oct 18:45 pm
Trumpers Way, Hanwell, W7 2QA
Get fit and do good all in one night in your local park!

This week we are meeting in Elthorne Park to spot burdock and work away at removing it from the park. We work with Ealing Park Rangers regularly to help maintain our lovely parks and this week is no different!

Meeting point is Trumpers Way Bridge at 6:45pm.

What do you need to take part?

It's essential that you bring a head torch for outdoor sessions - if you don't have one we have a few spares but please comment below!

Other than that you can come as you are but the following would really helpful for you to bring along too!

  • Please bring your own gloves (the gardening kind) - we have spares but it saves me washing them!
  • Hand sanitiser - always handy these days
  • Layers - it gets pretty chilly now!

The run/walk around the park during the task will be short and suitable for everyone. So if you’re new to running or a seasoned pro you’ll get a great workout!

Afterwards we normally find a nearby pub, come along a join us!

Read more
Mike C completed a training run • Monday track sesh
Mon 11 Oct
7.1km
33:37
04:43/km
Mike C completed a training run • Gunnersbury parkrun
Sat 9 Oct
5.0km
22:40
04:32/km
Mike C completed a training run • Lunch Run
Fri 8 Oct
5.1km
26:06
05:08/km
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