Monday 2nd March
Written by Gillybean
After total confusion 2 headed out to the beach and surrounding areas for hunt the rubbish, im please to say there was not as much as we were expecting. Good debrief of Ricky's half marathon and up and coming Hastings half expectations. Amazing moon and sunset was worth getting out for.
Saturday 28th February
Written by Worthing runner
I was issuing finish tokens at today's parkrun and Paul was number checking. It was the first time I had done that role at a 5K and with a double funnel as well. However with three of us it went very smoothly.
Monday 23rd February
Written by JULIA GLEESON
Another cheerful evening for GoodGym as we returned to our regular slot at our local favourite first school, where familiar faces and fresh paint jobs are quickly becoming part of the routine.
We were warmly welcomed by headteacher Helen, who was happily settling into her newly painted office—looking bright, fresh, and already well-used since our last visit. It’s always satisfying to see the results of previous sessions being enjoyed.
Richard had lined up a brand-new task for us, and we got stuck in straight away.
Barbara kicked things off with a precision job, immaculately cleaning a very large whiteboard until it was gleaming and ready for action. Meanwhile, the rest of us were introduced to 'The Nest” a soon-to-be classroom designed as a calmer, quieter space for children who need a little less busyness and a little more calm during the school day.
Paul grabbed a roller and got the main coverage underway, while El and I started cutting in around the edges. Once Barbara had finished transforming the whiteboard into its sparkling best, she joined the painting team to help speed things along.
Just 50 minutes later—and with great teamwork and steady rollers—the transformation was complete. You could say we really 'feathered The Nest' and made an egg-cellent job of it.
Another space refreshed, another practical difference made, and another enjoyable evening supporting our local school community.
Wednesday 18th February
Written by Worthing runner
A broken and partially dismantled baby crib required to be put back together and made usable once again. Had to search online to find a plan that could be used to reconstruct Eventually found something and managed to make it serviceable once again. I had assistance with the decoration!
Tuesday 17th February
Written by Worthing runner
Restored an old card table and polished it to a shine
Monday 16th February
Written by JULIA GLEESON
Pier Pressure & Petal Power 🌊🌼
A small but mighty group gathered for what turned out to be a wonderfully chilled and cheerful evening by the seaside. It was especially lovely to see Megan again who has been very busy working lately. Plus, with Paul, John and Ricky it turned out a perfectly sized group for the task tonight.
We started off by taking a relaxed social stroll around the pier. With the sea breeze doing its usual chilly thing and the sound of the waves , it was the a great opportunity for a good catch-up, a few laughs and a gentle warm-up for the task ahead. Sometimes the best runs are the ones where nobody’s actually running!
After our scenic wander, it was time to roll up sleeves, and get stuck into a quick winter tidy-up of our seafront flowerbed along the promenade. The bed definitely needed some attention and armed with a few small tools we got to work clearing out the old, taming the unruly and generally giving the space a well-earned refresh.
There was plenty of chat, teamwork and those deeply satisfying moments where you step back and realise, “Oh wow… that actually looks alot better.” The flowerbed is now looking neat, cared for and ready to brave whatever the rest of winter throws at it. Hopefully we may see some spring flowers coming up soon.
All in all, a blooming lovely evening — relaxed, productive and full of good company. Turns out a little seaside stroll and some flowerbed TLC is a great way to tide ourselves over 😄😍
P.S It turns out that my perfect one shot wonderful photo on the pier didn't come out !! 😅 Next time I won't be so confident 😄
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