The award-winning community garden at the Canal Club brings residents together, supports biodiversity and provides a shared green space opening onto the Regent’s Canal. A notification by our former Area Activator and chief motivator Laura, that she’d be hosting a weekly palates session there reminded us that we hadn’t visited the centre for some time - and we hadn’t caught up with Laura for a while either

On arrival, she bounded out to greet us, as fresh and full of energy as ever. But we had work to do – those pesky weeds had pushed their way up between the paving stones, making the front of the centre look rather untidy

Several of our number arrived fresh from the shindig weekend, enthused by meeting GoodGymers from around the country, then finding they couldn’t wait more than 24 hours for more GoodGym, Before we got going, Darren wanted to know which ice cream everyone prefers, which can only mean he’s planning to treat us all with our favourite selection at next week’s task. We also congratulated Tom on his 50th Good Deed!

Meanwhile, using a variety of tools, we each found our own way to liberate the weeds from their trap between the stones, laying them cosily in a wheelbarrow and transporting them to a nice new home, reunited with their friends in a compost pile next to the canal

An hour later, there wasn’t a weed to be seen. And the nice plant we’d been told to leave alone, was left untouched, safe behind its nicely-drawn chalk line. After catching up with Laura, who made GoodGym Tower Hamlets what it is today, we sampled task-owner Sally’s lemon drizzle, and were expertly served tea and coffee by our Louise, before some of us headed for the pub to complete our evening

The Canal Club, however, is currently proposed as a site for development. It was built for residents of the Wellington Estate and its activities include toddler storytelling, baby dance classes, Tai Chi, knitting and sewing, outdoor pizza making, breakdancing, line dancing, karaoke social evenings, a science homework club, singing, refugee activities, a food bank, arts and crafts, and Alcoholics Anonymous and Narcotics Anonymous meetings. There is a ball park and a children’s playground

This is not an empty site! Call on the council to remove the site from its accelerated housing scheme by signing the petition at https://actionnetwork.org/petitions/save-our-space-e2-save-the-canal-club

This session supported The Felix Project at its Poplar warehouse, where volunteers help sort and manage donated food for redistribution across London. Its Poplar depot was designed to rescue and distribute 2,780 tonnes of food a year, the equivalent of 6.5 million meals.

The task involved working through two picking lists across both the ambient and chilled zones, assembling substantial food orders for charity and community groups. Items included sacks of potatoes with specific received-by dates, trays of cabbages, green beans, Driscoll’s blackberries, milk with use-by dates, quince, baby gem lettuce, vine tomatoes and mushrooms, all of which had to be checked, categorised and placed accurately.

Once both orders had been built on large wooden crates, each load was wrapped securely in cellophane to prevent anything shifting in transit. The final step was using a powered pallet jack to move the two heavy loads, each weighing around 300kg, to the correct collection zones safely and efficiently.

The session finished with a final sorting task, reorganising packets of number-coded, recipe-specific ingredients so that each crate contained one complete set. It was a satisfying and practical mission and I look forward to coming back soon!

This time, we had a plan. A five-point plan! Complete with a treasure map!

Point 1:* Clear bindweed from the flower bed*. Once Ilana had found out what bindweed is, she joined Emma (new Emma), Jo and Lucinda in untangling said weed from the greenery

Point 2 : Litter collection. There wasn’t any litter. So we didn’t bother with that one

Point 3:Lawn maintenance: Identify and fill in any holes in the lawn and make the ground level and safe to walk on. Sam and "tree-hugger" Darren made themselves useful, identifying so many holes that they hadn’t got enough earth to fill them. But the ones they did fill, did indeed make the ground very safe to walk on. No-one was tripping over holes at all

Point 4: Path Clearing: sweep the paths. We let Dan use the big broom, to celebrate his 50th good deed. He also used a trowel to de-weed the edgings. This was something we were working on last week, after which the Bishop of Stepney, no less, remarked on how tidy the gardens looked!

Point 5: Woodchip removal: clear loose wood-chippings off the lawn surface. This was as a result of a tree which had been chopped down after becoming hollow inside. I undertook this task, along with enthusiastic young Ivo, who’s looking for new outlets for his enthusiasm and is planning to take the necessary training to join GoodGym Tower Hamlets Task Force!

Because one of our number (a Task Force member!!) arrived late, I had to keep everyone behind for an extra ten minutes’ detention at the end.Or more truthfully, they were so engrossed in their tasks, it was hard to get anyone to finish. But we eventually got people together for a photo, taken by a random passer-by who enthusiastically took a GoodGym promotional flyer away with him. So maybe he’ll be around for his first good deed, when Dan moves on to his 51st!

A new task took GG Tower Hamlets to St Paul's Church in Shadwell to join their Saturday morning session. it was the first part of a project to give the church a makeover. Lots of members of the church were there and it was nice meeting Briget, Jo, David and Rachel to name a few.

One of the tasks was giving the beautiful stained glass windows a first major clean in a decade to make them shine again. GoodGymmers Sam and Sree both set up at a section of the windows with soapy water, window cleaning spray and cloths, and step ladders to reach the high points. It was a really nice task with music playing, new community faces to meet and coffee and croissants to keep us fuelled.

The second phase of the refresh takes place in July and it'll involve some work in the gardens. https://www.goodgym.org/v3/sessions/gardening-and-diy-at-st-pauls-shadwell-39b5abb8-33bd-4a05-92f5-2d1ae443755b

You may be aware that the one-time Bishop of Stepney – whose patch covered Tower Hamlets – was recently appointed Archbishop of Canterbury! So what’s that got to do with GoodGym? Well, the local mitre has now passed to the Venerable Rod Green, who’s visiting our favourite Lady at St Matthews Church, Bethnal Green today - so an urgent tidy-up was required!

Nearly every possible weather had been present in London yesterday in quick succession, so who knew whether the afternoon thunderstorms would return while we were engaged in the task? So full marks to those who were prepared to brave the elements, despite this being our third group session in as many days. A special welcome to Theodore, embarking on his first ever Good Deed!

Rather than set us to work in the now-swampy planting area, Lady Andrea decided that our most effective tidying operation be to tackle the area in front of the church entrance, where numerous pesky weeds had emerged from between the paving stones. In this respect, the rain was our friend – it had softened the usually resistant roots, making our task rather less hard on the wrists. After an hour and a bit, the area was entirely cleared of weeds and muck, looking so much tidier – fit for a bishop in fact! Even Barry the dog helped, with some jaw-based litter-picking

It only remained for our super sextet to navigate the puddles of E2 and return to the more predictable environment of their fireside. And don’t worry if you missed all the fun – we’ll be back there on Monday!

Taskowners Emily and Margaret greeted us on approach, at Approach Gardens - a lovely community food garden in the heart of Bethnal Green, home to bees and frogs. They helpfully divvied up the various tasks that needed doing between our large group. These included:

• Beautifying the area round the pond (home to at least 3 tiny frogs), trimming the hedges etc
• De-weeding various areas within the garden and along the borders outside
• Giving the greenery a 'haircut' around the outside edges
• Clearing the path leading to the beehives

This was a task where we split into little sub teams, working away in our own areas, wheelbarrows full of foliage going back and forth throughout the hour. It was only at the end we could stand back and appreciate how much had been achieved. Well done all!

A big shout out to Emma for completing her first Goodgym task!

We also said goodbye (for now!) to Kat and Asad, as they move to the Chilterns. Some of us headed to The Camel post task to toast them with a drink. You will both be very missed (un-frog-ettable some may say...) but I'm sure our paths will cross again soon.