Upcoming Events
Events in and around Lewisham - meet others, get fit and do good.
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Wednesday
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 12:00-18:00 |
| Thu 4th September | 12:00-18:00 |
Thursday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk2)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk2)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Lewisham
Helping Ms C with few odd jobs at home (wk3)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 15:00-17:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
| Fri 5th September | 12:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-18:00 |
| Wed 3rd September | 12:00-18:00 |
| Thu 4th September | 12:00-18:00 |
Friday 5, September 2025
Lewisham
Helping Ms C with few odd jobs at home (wk3)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Lewisham
Clearing leaves and weeding for Ms G (flexi) (Wk2)
Ms G would be able to enjoy sitting in the garden again, benefiting her wellbeing.
1-2 GoodGymers needed • Ms G of SE26 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 10:00-15:00 |
| Thu 4th September | 10:00-15:00 |
| Fri 5th September | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk3)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-16:00 |
| Thu 4th September | 12:00-16:00 |
| Fri 5th September | 12:00-16:00 |
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (flexi) (wk3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Lewisham
Help with Sorting for Ms D (flexi) (wk2)
Has mobility issues so this will help keep things out of the way and from cluttering her home
1-2 GoodGymers needed • Ms D of SE12 is available:
| Tue 2nd September | 15:00-16:00 |
| Wed 3rd September | 10:00-16:00 |
| Thu 4th September | 10:00-16:00 |
| Fri 5th September | 15:00-16:00 |
Lewisham
Removing items from a TV Cabinet for Ms L (flexi) (Wk2)
Essential repairs to the wall can be completed
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 2nd September | 15:00-17:00 |
| Wed 3rd September | 12:00-17:00 |
| Thu 4th September | 12:00-17:00 |
| Fri 5th September | 15:00-17:00 |
Saturday 6, September 2025
Lewisham
Helping Ms C with few odd jobs at home (wk3)(flexi)
Ms C is unable to do these things her self due to health issues. She would be able to use her toilet more safely, and have cleaner air in her home as she does not have windows in these places.
1-2 GoodGymers needed • Ms C of SE8 is available:
| Tue 2nd September | 15:00 |
| Wed 3rd September | 11:00-15:00 |
| Thu 4th September | 11:00-15:00 |
| Fri 5th September | 11:00-15:00 |
| Sat 6th September | 11:00-12:00 |
Monday 8, September 2025
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Mon 8th September | 12:00-14:00 |
| Wed 10th September | 12:00-14:00 |
| Fri 12th September | 12:00-14:00 |
| Sat 13th September | 12:00-14:00 |
| Sun 14th September | 12:00-14:00 |
Wednesday 10, September 2025
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Mon 8th September | 12:00-14:00 |
| Wed 10th September | 12:00-14:00 |
| Fri 12th September | 12:00-14:00 |
| Sat 13th September | 12:00-14:00 |
| Sun 14th September | 12:00-14:00 |
Friday 12, September 2025
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Mon 8th September | 12:00-14:00 |
| Wed 10th September | 12:00-14:00 |
| Fri 12th September | 12:00-14:00 |
| Sat 13th September | 12:00-14:00 |
| Sun 14th September | 12:00-14:00 |
Saturday 13, September 2025
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Mon 8th September | 12:00-14:00 |
| Wed 10th September | 12:00-14:00 |
| Fri 12th September | 12:00-14:00 |
| Sat 13th September | 12:00-14:00 |
| Sun 14th September | 12:00-14:00 |
Sunday 14, September 2025
Lewisham
Clearing a small garden for Ms N (flexi) (wk1)
Having an accessible garden will improve Ms N's mental well being as she can sit or walk outdoor for fresh air. She currently stays indoor for most hours of the day.
1-2 GoodGymers needed • Ms N of SE8 is available:
| Mon 8th September | 12:00-14:00 |
| Wed 10th September | 12:00-14:00 |
| Fri 12th September | 12:00-14:00 |
| Sat 13th September | 12:00-14:00 |
| Sun 14th September | 12:00-14:00 |
Saturday 20, September 2025
Saturday 27, September 2025
Monday 3, November 2025
18:45 - 20:30
Lewisham
Spread the word about the Age Exchange Christmas Fair
Distribute flyers for Age Exchange
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
