Upcoming Missions
Missions in and around Lewisham - meet others, get fit and do good.
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Monday
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 29th June | 13:00 17:00-19:00 |
| Wed 1st July | 13:00 17:00-19:00 |
| Fri 3rd July | 13:00 17:00-19:00 |
| Sun 5th July | 10:00-15:00 |
Tuesday
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-12:00 14:00 16:00 |
| Sun 5th July | 12:00-15:00 |
Wednesday
Lewisham
URGENT Food shop for Mr P
Mr P is in stage 5 kidney failure and has dialysis 3 times a week. He is also a wheelchair user but finds it really difficult as he doesn't have the strength to self propel in his area as there are too many hills. He struggles to use public transport without someone to help him board the vehicle. Having someone to do some shopping would really help because he does not have the strength to do this himself.
1-2 GoodGymers needed • Mr P of SE26 is available:
| Mon 29th June | 13:00 17:00-19:00 |
| Wed 1st July | 13:00 17:00-19:00 |
| Fri 3rd July | 13:00 17:00-19:00 |
| Sun 5th July | 10:00-15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-12:00 14:00 16:00 |
| Sun 5th July | 12:00-15:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Thursday
Lewisham
Reading Letters/Emails for Mr V (wk1)
Mr V will be able to know what is going on with his hospital appointments and his bills
2 GoodGymers needed • Mr V of SE8 is available:
| Thu 2nd July | 09:00-12:00 |
| Sat 4th July | 09:00-12:00 |
| Sun 5th July | 09:00-12:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 2nd July | 10:00-15:00 |
| Fri 3rd July | 10:00-15:00 |
| Sat 4th July | 10:00-15:00 |
Lewisham
Grass mowing and plant trimming for Miss M (wk3)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors. She is afraid the neighbours are going to start complaining.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 12:00 14:00 19:00 |
| Fri 3rd July | 15:00 19:00 |
| Sat 4th July | 11:00 13:00 15:00 |
| Sun 5th July | 10:00 12:00 14:00 16:00 |
| Sat 11th July | 12:00 14:00 |
Lewisham
Wardrobe and Airer Assembly For Miss M (wk3)
Miss M will be able to have appropriate storage for clothing.
2 GoodGymers needed • Miss M of SE13 is available:
| Tue 30th June | 18:00-19:00 |
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 15:00 19:00 |
| Fri 3rd July | 19:00 |
| Sat 4th July | 11:00-12:00 14:00 16:00 |
| Sun 5th July | 12:00-15:00 |
Lewisham
Cutting down weeds for Ms B (wk1)
They will be able to enjoy their garden
1-2 GoodGymers needed • Ms B of SE13 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Clearout of a bedroom for Mrs C (wk2)
An improvement in mood - she is currently depressed and under the mental health team partly due to isolation, loss of her husband, loss of a friendly relationship with a neighbour who used to support practically.
1-2 GoodGymers needed • Mrs C of SE23 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Rear Garden tidy up for Ms D (wk1)
It will make it safe for Ms D to use her garden.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Sorting out unwanted items for Ms D (wk1)
Ms D would like to enjoy a safe from hazard environment in her home.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Wed 1st July | 18:00-19:00 |
| Thu 2nd July | 13:00 18:00-19:00 |
| Fri 3rd July | 13:00 18:00-19:00 |
| Sat 4th July | 11:00-15:00 |
| Sun 5th July | 11:00-15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Friday 3, July 2026
Lewisham
Reading Letters for Mrs C (wk1)
Mrs C would be able to know what is going on with her personal life, finances and situation as she is unable to do this herself.
1 GoodGymers needed • Mrs C of SE23 is available:
| Fri 3rd July | 09:00-16:00 |
Lewisham
Food Shopping for Ms Y
Help her to get her weekly food shopping.
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Fri 3rd July | 10:00-16:00 |
Lewisham
Deliver Shopping for Mr V
It will enable Mr V and his wife to eat a healthy diet
1-2 GoodGymers needed • Mr V of SE8 is available:
| Thu 2nd July | 10:00-15:00 |
| Fri 3rd July | 10:00-15:00 |
| Sat 4th July | 10:00-15:00 |
Lewisham
Reading mail for Mr J (wk3)
Mr J is disabled and lives with his elderly mother. Following the death of his father, and his mother's loss of sight, he is now responsible for managing the household bills. He is dyslexic and has no support with this which is causing him to become increasingly anxious about missing important bills or parking tickets. The support of one of your lovely volunteers would reduce his stress and ensure important correspondence is managed in time.
2 GoodGymers needed • Mr J of BR1 is available:
| Wed 1st July | 14:00 17:00 19:00 |
| Thu 2nd July | 15:00 19:00 |
| Fri 3rd July | 11:00 13:00 19:00 |
| Sat 4th July | 11:00-13:00 15:00 17:00 |
| Sun 5th July | 11:00-12:00 14:00-15:00 |
| Sun 12th July | 12:00 |
Lewisham
Garden clearing for Ms R (wk1)
Ms R cares for her elderly mother who also lives at the property. Having the garden cleared will make it safe for her mother to access the garden, now the weather is warming up. It is currently slippery due to the moss and overgrown-ness so her mother cannot use it safely.
1-2 GoodGymers needed • Ms R of SE23 is available:
| Fri 3rd July | 12:00-17:00 |
| Sat 4th July | 12:00-17:00 |
| Sun 5th July | 12:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
