We had a lovely sunny time with Bexley Bike Club this morning, helping out at their free BMX session for local children.

We signed in participants, laid out cones and obstacles, spotted for accidents on the pump track, and took photos for the Club's social media feeds.

The kids were brilliant, some total beginners and others totally confident, but all loving it.

Kam couldn't resist the opportunity to get on a bike for a couple of laps. Very impressive!

We'll be back again next month... come along to support this fantastic community initiative (and give BMX a go if you want to!).