The Good Gym group tonight had a perfect activity for a balmy summers evening. Moya, Rachel and Beattie set off on a short run to the Long Lane Pasture Nature Reserve, a little paradise hidden in the back streets of East Finchley, and met up with Yesika and George and the crew from the reserve Donald, Maureen and Winston. A shout out for the snacks and water provided! Our first job was to fish out the life-ring which had found its way into the pond, which was a satisfying challenge aided by some maneuvering with a rake in the undergrowth. We then quickly 'snapped up' the shears and got to work snipping back overhanging brambles and branches so that the winding pathways were kept clear, and George with his professional gardening skills worked on clearing piles around the reserve. We could see some blackberries ready for ripening, and greenfinches, song thrushes and a moorhen kept us entertained with a chorus. We also spotted their bee hives at the end. Do visit this little haven if you get the chance.