Fifteen keen goodgym runners ran to Stephens House and gardens to help the gardener Peter. We gathered outside the Phoenix to warm up a chat about our favourite tv programme. We said hello to new runner Anoosheh and congratulated Agnes on her recent half marathon. (Also announced lots of community missions if you can spare an hour or two.) community missions It was a lovely mild evening for a dark run to the task. Taking the back alleys through east Finchley we stopped to do paired exercises, a short sprint up a hill and a sit hold at a convenient brick wall. We also managed to deliver a few leaflets to promote the task venue before eventually arriving at the park. Peter then set us up into groups for litter picking and raking up leaves, in and around the playground, these were then transported for composting. We then had a little time to run down to the house to do some warm up exercises and a hill sprint. Before we left we did the now traditional yogic breathing to re-energise for the 2km run back to the Phoenix. Thanks for coming and doing good it is appreciated! Peter sent the following text ‘Thanks for last night. Great guys doing a wonderful job’

Ed & Andras are now on ten good deeds and Kat has don her first community mission. Give them a shout out!