This morning, seven of us congregated at the coffee shop, most of the group having already good deeded at the junior parkrun (happy 1st birthday Hornfair!)

We enjoyed a leisurely run - much nicer in the slightly cooler weather - to Mycenae Gardens where we met Vic and continued pulling up weeds. Most of them were small but pernicious alkanet and the like but Kerry managed to find a innocuous looking weed, connected to the biggest root I've seen in a while which was making headway on strangling a tree. Satisfying work and makes sense of the title of the report 🥳💪

After a while of weeding, we had a lovely slice of cake and made our way to Pistachio in the park for a nice coffee in the garden. What a treat.

Good luck to Marta on the long run today and Vic on the dog sitting!

On Wednesday we're back at the Memorial Hospital.

Until next time,

Rachel 😁👋🏼