Goodgym Barnet practice Reiki

9 Goodgymers helped their local community in Barnet
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Barnet

Tuesday 10th May 2022

Report written by Paul Salman

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A few Goodgym members came together to help Stephens House Gardens. As usual we met at the Phoenix Cinema. (Our fabulous Host who have now given us 10% discount on all food and drink purchased after a run! ) We gathered for a chat and met our newest member Morgan (please click on the link and give him a welcome shout out) We then congratulated Niki & Kirsten for their black shirt status with 50 good deeds! Well done to Richard for now reaching his 300th good deed! We then started our run through the small streets and twittens of East Finchley stopping occasionally to catch our breath or exercise - this included squat kicks , knee bends and an uphill sprint. well done all! We then met up with two more GoodGym members ( Cloud &Dharmesh on his 1st visit to Barnet) and the Park keeper Josh. We set about various jobs including sandpit maintenance, weeding and raking of the playground Woodchip. We then took a stroll through the grounds to view the main house, spikes statue and the water tower near the bothy Gardens. Worth a visit for a coffee or an ice cream on any day of the week. we then ran back the 2 km to the Phoenix for A warm down and some refreshments in the cinemas CAFE.

thanks for coming running and doing good!


Session Leader
Barnet
Area activator
This task supported
Stephens House and Gardens
A park for the people of Finchley

A Grade ll listed house with extensive landscaped gardens, gifted for the use and enjoyment of the people by Henry Charles 'Inky' Stephens of the Stephens' Ink Company.

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Attendees
Morgan Williams
Richard
Cloud
Kirsten Shoraka
Beth Sawyer
Paul Salman
Join us on our next session

Barnet

helping a charity Cinema (Phoenix)
🗓Tomorrow 6:45pm

Help preserve a historic centre for the community

Paul SalmanMoya Malekin
2 GoodGymers are going

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