Yesterday, we saw record GoodGym participation to help a new organisation: the MEP Multiculture English Project Garden Project. Since 2010, the project has taught gardening, horticulture, and English language skills to asylum seekers, providing a dedicated space to put this knowledge into action.

We welcomed back returning GoodGymers—Rob, Rachel, Rebecca, and Rosie — alongside tree brand-new members: Liz, Abdallah, Mohammed. They all took on the fitness challenge of running or cycling uphill for nearly 5km to reach Roedale Valley Allotments, located in a lush green valley near the top of Ditchling Road. Once there, Will welcomed the team with several tasks, including landscaping, weeding, turning compost, and wheelbarrowing mulch up and down the allotment slopes.

Another Workout for the Future!

Allotments are invaluable community assets that boost health and wellbeing, provide sustainable growing spaces, and create biodiverse green corridors. Beyond being a vital part of our city's heritage, they play a crucial role in our future. These sites act as critical urban wildlife havens, supporting plant, insect, and animal life by providing diverse microhabitats. In fact, these sanctuaries can support up to 50 times more pollinators than standard council-managed parks. Furthermore, the project's allotment sessions help participants learn new vocabulary, engage in physical activity, and adopt healthy lifestyles—massively benefiting their mental health, confidence, and self-esteem.

It was a thoroughly pleasant evening supporting a fantastic new initiative—definitely one to remember and return to!

Want to get involved? Check out what else is coming up HERE at GoodGym Brighton.

Tonight’s GoodGym Brighton crew rolled up their sleeves for one of our favourite long-standing partnerships — a deep clean at the brilliant Brighton & Hove Food Partnership Community Kitchen. We love supporting BHFP’s mission around food waste, food poverty, healthy eating and community connection, and this session was the perfect blend of elbow grease and good vibes.

What we got up to

• With Jo welcoming us in, we split into teams and got straight to work:
• Ovens: scrubbed, polished and restored to their shiny best
• Cupboards: emptied, tidied, reorganised and generally shown some love
• Windows, tables and chairs: wiped down until they gleamed
• General chaos → calm: the whole kitchen got a refresh thanks to everyone’s effort

There’s something strangely satisfying about transforming a busy community space back into tip-top condition — and as always, the chat, teamwork and laughter made the time fly. Those who finished their tasks had the opportunity to do some “stickering” – which was essentially branding takeaway bags with BHFP stickers. It proved a good way to wind down. After we had finished, a huge number of us went to the Lord Nelson for the pub quiz and our monthly social. We hope to see the two newcomers, Lucy and Derek, who joined us this evening again real soon!

A little bonus knowledge

Jo reminded us that GoodGymers can get a discount on Community Kitchen classes — a great excuse to sharpen your cooking skills or try something new. If you’re curious, just ask Jo for details next time. And if you want to stay in the loop with BHFP projects, events and those coveted LatePlates last-minute class discounts, you can sign up to their newsletter here: https://bhfood.org.uk/get-involved/sign-up/

A big well done

Huge thanks to everyone who came along and helped make the Community Kitchen sparkle. It’s always a pleasure supporting BHFP, and we left knowing the space is ready for the next round of community cooking, learning and connection.

Until next time — great work team!

On another evening when wind and rain returned to pelt the coast, this week's turn-out from GoodGym Brighton meandered their way towards a cleaning task at the Cardinal Newman School, whose alumni (including its previous iterations) boast one of Queen Victoria's granddaughters and Ann Quin, local novelist whose 1960s experimental Brighton-set novel Berg is known for its almost circular ending.

One of the most distinctive features of the Cardinal Newman School is a circular arrow-tree in its central atrium, a kind of indoor roundabout or static carousel, with signs all around with the demand 'WALK ON THE LEFT'. The GoodGym gang, entering the building after school hours, were of course able to ambulate where they wished as they tucked into tonight's menu of assignments: sweeping/scooping pigeon excrement in an outside breakout area, or scrubbing/rubbing dirty bannisters flanking the school's showpiece staircase. Some might have projected that the outdoor crew had the short straw, but morale seemed to soar as the trio raced through their faecal challenge and posed grinning against the backdrop of a cheery mural saying 'Together'. Indoors, a larger contingent polished off the muck engrained in the stairs' florid black railings and dark wood banisters with an arsenal of antiseptic wipes, while breaking off to admire the photogenic possibilities of a four-floor selfie.

Assembling by the arrow-tree for a reunited full group photo the GoodGym group looked forward to the fast-approaching Brighton Marathon weekend where, in some instances, the rule will be to run on the right, and the potential excitements of a competitive duel in the dirt at next week's task at Moulsecoomb Allotment, though that's something to be dealt with on another evening.

On (yet) another wintry, windswept evening, a doughty team of GoodGymers cruised by trainer or tyre to Brighton's Community Kitchen, a regular on the GoodGym roster, and a key community venue for the Brighton and Hove Community Partnership, the umbrella organisation that also oversees another GoodGym staple task venue Wilding Waterhall, among other initiatives.

The gang were welcomed as usual by Jo, the manager at Community Kitchen, with an efficient checklist of tasks including window washing, pan sloshing and oven scrubbing, ticked off with gusto by the team to the accompaniment of Jo's playlist of upbeat pop classics, including Madonna's 80s Latin-inspired reverie La Isla Bonita.

Offering an oasis of the culinary kind, the Community Kitchen serves up a menu of enticing cookery classes for all, led by local top chefs, with sessions on Goa curries, macarons, and steaks, sauces and stocks on the near horizon. It also delivers a range of community cooking workshops at low/no cost to improve well-being and confidence for people on low incomes, those living with dementia and those with physical/mental health conditions, empowering disadvantaged groups with cooking skills while providing advice on creating money-savvy nutritious meal plans.

The Community Kitchen is also available as a community venue to hire, which GoodGym Brighton made exuberant use of for its most recent Christmas bash, which featured rounds of tricky quizzing and a flotilla of pizzas. As this task fell on Shrove Tuesday, floury treats of a different kind were flipped at the follow-up social, as a contingent energised by Pippa's pancake-themed HIIT session wolfed down stacks at the nearby venue Hope and Ruin, dowsed in maple syrup and ice cream.

A great session to welcome Sam on his first go with GoodGym Brighton!