10 runners ran up to Pittsmoor and met up with Danielle. She then gave us instructions of where to go to pick litter and cans in a separate bag. We then collected hoops and bags and litter pickers and also met Malcolm with all his equipments in his red car. We then met up with another 2 volunteers from Pittsmoor Litter Pickers who are Dave and Galvin.. Altogether there were 14 of us and it made work faster and easier in a big, friendly team. Really helpful and rewarding team. Thank you all for a big team effort. After the task we ran back to The Showroom and did some activity to cool and warm down with various exercises that Tom had shown us. A very good evening and enjoyed by everyone.

9 GG Runners ran up to MIND,, Well Being Centre. We met up with Lindsay and she welcomed us and explained that we will be litter picking. She then show us around the areas and the garden and the plants looked very dehydrated. I then explained that we also do gardening. Much to Lindsay's surprise she then asks us to do some weeding and possibly some pruning too She gave us various tools, gloves and brushes, etc. Towards the end it was a 'Mindfulness' and 'Cleanliness' tasks which was very rewarding to all of us. We certainly tidied up all the areas that was demanded and Lindsay was satisfied.