Lukas


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Doing good since January 2023


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Lukas's next session

Tower Hamlets

GoodGym Social in the City!
🗓Thursday 9th May 6:30pm

📍Town Hall Hotel - Hotel Entrance E2 9NF

Join us at the Monument Pub, 18 Fish Street Hill, City of London

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MunniAlicia Rey-HermeShubYvonneLukas
10 GoodGymers are going
Latest activity
Lukas
Lukas signed up to a party.

Thu 9th May at 6:30pm

GoodGym Social in the City!

Join us at the Monument Pub, 18 Fish Street Hill, City of London

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Lukas
Lukas went on a community mission

Mon 29th Apr at 6:40pm

Mulch obliged

Tower Hamlets Report written by Laura Williams

A breezy but bright Monday evening saw 12 GoodGymers head to Columbia Road to help the Columbia TRA with some weeding and mulch distribution.

Following a short workout in Ravenscroft Park (where we welcomed Connie to her first GoodGym Tower Hamlets task) we made our way around the corner to the gardens of Sivill House where Ed, Ed, Liz and Dougal were well preparing the equipment for this evening’s activity.

After a short briefing, we were promptly dispatched into three teams (one distributing mulch; one weeding in the garden by the street, and another weeding in the orchard area).

Shuttling barrows of mulch around the gardens, plucking pesky grass and unwanted dock leaves, the time sped by.

At shortly before 8, we decided to call it a night, emptying the last weed onto the compost pile and the last wheelbarrow of mulch onto the young trees.

A good night’s work, and great to be reunited with the fun Columbia TRA team.

Next week, our Monday night activity’s moved to Wednesday, due to the Bank Holiday, when we’ll be joining Margaret and Ash for another fun evening in-and-around the Hollybush Estate.

Until then.

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Emma
Lukas
Lukas signed up to a community mission.

Mon 29th Apr at 6:40pm

Lukas
Lukas went on a community mission

Mon 22nd Apr at 6:25pm

In a grass of their own

Tower Hamlets Report written by Laura Williams

A short, sharp workout

No fewer than 9 GoodGymers joined for tonight’s short workout outside the Soanes Centre!

Welcoming first time GoodGymer Georgina, we popped bags to one side in order to get cracking on tonight’s short workout.

We started with a few dynamic stretches before moving to the obligatory single-leg squats; a seated abdominal exercise and a couple of lunge variations, before finishing with a handful of stretches.

We then made our way over to the toolshed to see Ken, the Park Manager of the Tower Hamlets Cemetery Park, and our task owner for tonight.

After a short intro, we piled wheelbarrows with gloves and bags, and headed over to tonight’s location, a little way into the park.

The best briefing in the world

Ken then gave his usual brilliant briefing, covering all aspects of health and safety as well as a speedy masterclass in goose grass and cow parsley removal.

Starting work on both sides of the park path, GoodGymers wasted no time in filling many barrows with these common weeds.

It was a productive evening, made all the more enjoyable by the daylight (and even a glimpse of sun).

At just gone quarter to eight, we wheeled the last barrow around to the weed pile and slowly made our way back to base via a most scenic route.

We said our final cheerios to Ken, delighted to be returning next month, to lend a hand helping to maintain this much-loved, beautiful park.

Next week, we’re back to the Columbia Road gardens!

Until then.

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Lukas
Lukas signed up to a community mission.

Mon 22nd Apr at 6:25pm

Lukas
Lukas has done their first good deed with GoodGym. 🥳

Tuesday 16th April

GoodGym Runner

GoodGym Runner

Lukas has done their first good deed with GoodGym.

Lukas is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Lukas
Lukas earned their community cape by completing their first community mission. 🤩

Tuesday 16th April

Community Cape

Community Cape

Lukas earned their community cape by completing their first community mission.

Lukas completed a community mission. Instead of watching TV or lying in bed, Lukas was out there making their community a better place to be. For making that choice they have earned the community cape.

Lukas
Lukas went on a community mission

Mon 15th Apr at 7:00pm

Gravel Unravelled

Tower Hamlets Report written by John Shirley

Once again we gathered at the Yurt café, even though it had closed two hours earlier. But we were here for a good deed, not a good feed. I arrived quite close to the start time and wondered if anyone else was going to appear. But GoodGymers are known for their precise timing (except Sree and Emma, of course), and nearly all appeared within seconds of the start time, notably Martin who times his pre-task runs to perfection.

Welcome especially to Beth, doing her first ever good deed, and who we hope to see a few more times before she relocates to meet the equally lovely folk at GoodGym Islington.

It was great to be good-deeding in daylight, and to discover there’s a short cut to the Yurt from Limehouse station, until dusk. Some people were still delighting in Fulham’s win against some team from Stratford as we selected gloves: relatively mud-free, and neatly divided into four different sizes.

We were tasked with raking gravel, to be wheelbarrowed away to another spot. One barrow was earmarked for pure gravel, while another was reserved for gravel-mixed-with-earth, which must have got a better name than that. The difficulty came when shovelling up what looked like unadulterated gravel, as we sometimes inadvertently also dug up the earth concealed below, which risked messing up the whole system.

Despite fifteen people wielding spades and shovels (once again trying to ascertain the difference between the two), and long sharp rakes, and pushing wheelbarrows in a confined space, not a single GoodGymer was injured!

Task Force regular Emma​ demonstrated her worth as a photo snapper extraordinaire, then demonstrated how to use a wheelbarrow as a sofa. As Ilana watched the sun set over some indistinguishable writing on a nearby tower block, we gathered for a few final photos. I headed for Limehouse station with Fiona and Alisa, as we looked forward to returning for one or more of the following:

On Saturday lunchtime, join Maddie and Robert sorting food for foodbanks at the Felix Project https://www.goodgym.org/v3/sessions/saturday-afternoon-session-at-the-felix-project-s-poplar-depot-6df11c33-e39a-4480-a244-6b041986663c. Or join the earlier session at 9:30: https://www.goodgym.org/v3/sessions/saturday-morning-session-at-the-felix-project-s-poplar-depot-7fd69d30-ee3a-47cb-8268-3c6b48d2ccd5

Next Monday evening we’re heading for the Tower Hamlets Cemetery Park – always a fun task. https://www.goodgym.org/v3/sessions/the-big-monday-night-task-gardening-at-the-tower-hamlets-cemetery-park-pre-task-workout-4fd663a8-d032-4189-8e78-e0c1adb73052

On Thursday 9th May, there’s a social at the Monument pub in Whitechapel. Myself, Lucinda and “Southern” Emma have already signed up: https://www.goodgym.org/v3/sessions/goodgym-social-in-the-city

On Sunday 2nd June, join us for a great day out on the stunning Seven Sisters walk: https://www.goodgym.org/v3/sessions/seven-sisters-walk

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Lukas
Lukas signed up to a community mission.

Mon 15th Apr at 7:00pm

THE BIG MONDAY NIGHT TASK: Helping prepare the Royal Foundation of Saint Katharine for the London Marathon

We're heading back to Limehouse, to help Larry prepare the area around the Yurt Café for this month's Marathon!

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Yianny
Lukas
Lukas signed up to a group run.

Wed 1st Feb 2023 at 6:30pm

Group Run: Sort out books @ Salvation Army Nunhead

Helping the Salvation Army maintain their book shop / library

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Yianny

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