On a grey, but thankfully dry, Sunday morning, six GoodGym-ers headed down to support Hornfair junior parkrun in Charlton. We helped the wonderful volunteer team with various roles including marshalling, timekeeping, and delivering the first timer's welcome.

After the usual lively warm-up, the junior runners were off! There were plenty of smiles as everyone completed two kilometres in their own way - by running, walking, skipping, and jumping. 23 runners took part this week, including a few coming along for the very first time - a big increase on the 6 from last week!

To top it all off, this event marked a truly incredible milestone - it was Marta’s 1000th good deed! And what better way to celebrate than surrounded by community spirit and high-fives?

A fantastic morning all round, which was followed by the usual coffee and catch up at the wonderful Old Cottage Cafe, before a few of us headed onwards to more volunteering at Westcombe Woodlands.

Another Saturday, another parkrun — and of course, staying on to volunteer afterwards because why not make a good thing even better?

It was windy, it was cold, and yes… it was brrr-utal. 🥶 But miles were logged, laughs were shared, and despite the chill, it was still a great day. Run, help out, repeat — no matter the weather!

Two awesome GoodGymers joined the regular parkrun volunteer crew today — bringing extra energy, smiles, and helping hands!

#Goodgym #Dogoodgetfit

Till next time. 👋🏼😃