Mr G’s shopping mission was a breeze because this genius collects the actual food labels he wants shopped for, and provides the Good Gym volunteers with a shopping fan of🪭 labels that can be matched, compared and/or shown to supermarket staff so easily, when trying to find something.

A really pleasant and straight forward mission! I am now a fan 🪭 of Mr G and have been thoroughly spoilt by his creative visual shopping invention.

Friday Hub at ESK and 2 goodgymers went for the 1st shift. As usual Steph was in earlier to help as Stephen was away and ESK needed someone for the deliveries and setting up. So alot of lifting, shifting and carrying around. Bagging up bags for the grocery and snack bags with a small twist as we had some pumpkins to cut to give out. Steph going to the local shop to collect the massive box of bananas that were given to ESK.No gym session needed after all this.

Friday Hub and 3 goodgymers turned up to prep for lunch and start the tea/coffee session. Young spring chicken StephDucat walked and did not run to the task today and as early helped Stephen with the deliveries from CIty Harvest and The Felix Project. Dropped all the groceries in the grocery bag section and gave vegetables to Sabbah in the kitchen. Both Stephen and Steph organised the main entertainment area. Steph then moved to the kitchen to help Sabbah and Mary for the lunch service food prep. In the meantime L was at the tea station serving tea and coffee until 12:30. Louise also in and helped with the prep for the lunch service. Steph back in the kitchen chasing chickens 🐔 🤣. Chicken stew on the menu. Cooking loads of yummy chicken with rice and 3 different desserts. Veggie option was a veggie stew with veggie sausages. The team was ready and in the zone to start plating and serving guests from 1pm. Is that a chicken leg in the rice? 🤣🤣🐔🐔🤪🤪 Jo came in at 1pm to help in the kitchen.