Today we headed to the Bull Theatre in High Barnet to help Susi and Dave get this important local theatre and performing arts centre ready for its next season.

With its theatre and two dance studios, the Bull provides a great space for young people and the wider community to get involved in drama, dance and music. We got stuck into some much-needed decorating. painting walls, cleaning them down as well as painting the floor.

There’s plenty of history here too. The site dates back centuries and has been a pub, magistrates court and, from 1975, the Old Bull Arts Centre. When its future became uncertain in the early 2000s, the local community helped save it, and today it continues as an independent charity and home for performing arts in Barnet. It has even seen the likes of Amy Winehouse and Alexandra Burke perform here in their earlier days.

It’s exactly the sort of community facility that is worth supporting giving young people opportunities to build confidence, learn skills, perform and meet others.

And, of course, this was GoodGym so we had to get there actively! Jack and I cycled, Subham ran some of the way, while the rest of the team made their way by public transport.

Thanks to Susi and Dave for welcoming us. Hopefully this is the start of us doing a bit more to help keep this historic little theatre vibrant and serving the Barnet community for many years to come.

15 minutes wondering round the garden revealed 1 butterfly. Fewer than I've seen on other occasions, but perhaps started a little late in the day. Sammy (my dog) clearly thought I'd gone crazy, and was much relieved when I stopped staring at the undergrowth and recorded my grand total. A quick and easy thing to do - I've now added the app, so will probably count butterflies again!

This mission started with a very cheerful group prayer for the staff at North Finchley Community Grocery, followed by a not-too-lengthy wait outside in the jolly glorious, Monday morning sunshine. Once the delivery van arrived, it was full steam ahead!

Empty trollies and cage trollies were brought down to the pavement, just outside St Barnabas Church, but were very quickly loaded up with all manner of delicious produce (most notably, a surprisingly large amount of mango, which delighted the staff, as well as the customers who were all too eager to purchase some!). These were all then taken back up and inside the church, where they were offloaded onto small dollies for transporting ease, and for the staff to sort and organise.

Once all of the items were organised and divvied out, it was our job to take the spare produce down to the basement where we stored the items away in the fridge, freezer and on the shelves. We also helped with the dismantling and returning of the empty cage trollies to their home for the week.

This was also the day that I found out that I really need to cut down on the chocolates if I want to comfortably fit in to the St Barnabas Church lift with five dismantled cage trollies…

The weather may have been miserable, but everyone was certainly in high spirits! Including the Tesco deliverymen who had turned up (much to the surprise of Claire, the manager at the North Finchley Community Grocer) earlier than expected! And so, as soon as we arrived for our mission, we had the quickest of introductions and then it was straight on to helping bring the cage trolleys (which were filled with fresh fruit and veg as well as bread and cartons of oat milk) up the winding slope to the entrance.

Once all of the produce was inside, and the empty crates had been returned to the Tesco deliverymen, the volunteers quickly divvied out the goods for storage and sale and brought them to their respective locations. Once done, we dismantled the cage trolleys, ready to be stored.

Subham headed into the store to help out with restocking the shelves, while Jack headed down into the basement with Kenny, (who enthusiastically regaled him with story of when he wore a kilt in Thailand for his wedding!), to store the extra produce in the various store rooms and fridges!

As we said our thanks and goodbyes, the store was bustling with customers, which on a grey, rainy Monday, was wonderful to see!