This weeks, Team GoodGym Bexley was back at Days Lane Primary School continuing our mission to give their fences a fresh new look before the children return in September.

After getting stuck in last week, there is something especially satisfying about returning to a task and being able to see the progress from one session to the next.

As ever, the evening was a great example of what GoodGym is all about: keeping active while doing something positive for the local community. Some of us walked there and back together, and while painting might not look like a workout at first glance, after plenty of squatting, reaching, bending, stretching and moving up and down the fence line, everyone had certainly earned their GoodGym credentials!

For anyone who wasn't quite so keen on picking up a paintbrush, there was also a spot of gardening to tackle, meaning there really was something for everyone to get involved with.

And the GoodGym good vibes continued thanks to Marianna, who very kindly baked cheesecake for everyone to share. It was totally delicious and after all that painting and gardening, it was the perfect way to round off another productive session.

Another evening of keeping fit, doing good and making our local area that little bit nicer, one fence panel at a time!

On Thursday afternoon we joined the latest session of the 'Tour of Welling' for the Great British Spring Clean. Alongside members of Discover Welling and a local councillor our mission was to clean up Wrotham Road.

Armed with the essential tools of hi-vis vests, gloves, grabbers and litter bags we began picking up litter in front of St Michael's Community Centre and the other side of the street in front of the parade of shops.

Aided by the lovely sunny spring weather, we cleared loads of drinks cans and bottles from hedges, as well as lots of sweet packaging and cigarette ends.

We bumped into a member of the council's street cleaning team who had stopped for lunch in the café, and alerted him to the large gas canisters we'd hooked out of the bushes, so they could be picked up and disposed of safely. Then we moved on to the area leading into Stevens Park and the park itself.

Once we finished, that section of Wrotham Road looked much cleaner. And we'd enjoyed a rewarding hour in the sunny outdoors.

Look out for other stops on the Tour of Welling over the coming days, plus plenty more asks on offer in Bexley borough.

It’s the first day of the Great British Spring Clean, and there are loads of litter-picking events popping up across Bexley over the next fortnight.

First up was Bexleyheath, where four GoodGymers joined the Love Where You Live community tidy-up co-organised by our friends at Discover Welling.

A large crowd in hi-viz set off on a 2.5km circular route around the roads surrounding the shopping centre. The bright yellow wave of litter pickers was quite a sight for shoppers and motorists!

We were so busy collecting rogue rubbish that we completely forgot to take photos along the way. Luckily we did manage to snap Ashton after he wrestled a stray blue supermarket wheely basket out of some very determined bushes. 🛒🌿

It was a lovely group to be part of, and somewhere along the route we completely lost count of the number of bags we filled between us.

Of course, we’d all much prefer it if people took their rubbish (and dog poo bags and cigarette butts!) home with them in the first place. But thanks to everyone’s efforts, the streets we covered are definitely looking a little tidier today.