After a wet and soggy Sloughbottom parkrun, the rain continued in the morning as we helped to clear a new community garden area in Mile X.

A new fence is securing the garden area, but before that can be completed, there was a large pile of DIY waste we needed to clear out of the way, as well as clearing areas within the garden.

As always we got stuck in straight away. I have to say, during all my all years of GoodGym Norwich, I'm not sure I've seen an overgrown area cleared so quickly. We really did make massive inroads.

We hope the project continues to progress and hop to contribute again in the future.

We returned to Milton Close for a 2nd week, to help them prep for their new wild flower garden. In 2 sessions we have made a real difference while filling over 30 bags of green waste.

Congratulation to Sam for completing her 25th good deed!

We returned to Soundyard to provide them with some more support ahead of their imminent launch.

The tasks were to paint the front of the studio, paint the internal doors, paint the toilet, paint around the wires and some general tidying up.

Anna and Sophie were as grateful as ever for our support.

The evening was finished with a much overdue visit to the pub for some food and drink.

It was a gorgeous evening in Eaton Park as we arrived as the sun was about to set over the park.

Our task was to give the pond area a good clean up, which consisted of cutting back some overgrown bushes, sweeping up leaves and a litter pick.