Candida Vasconcelos

Candida Vasconcelos


1

Good Deeds

Workouts
1
Cheers given
0
Cheers received
3

Member
Doing good since March 2025

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

1 Month Streak



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Candida Vasconcelos
Candida Vasconcelos has done their first good deed with GoodGym. 🥇

Wednesday 10th June

GoodGym Runner

GoodGym Runner

Candida Vasconcelos has done their first good deed with GoodGym.

Candida is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Julian Osman
Candida Vasconcelos
Candida Vasconcelos completed their first run in a new area. 🎉

Wednesday 10th June

Scout

Scout

Candida Vasconcelos completed their first run in a new area.

Curious? Candida has just run their first session in another area. For that explorative spirit Candida is awarded the scout badge. A Scout is trustworthy

Julian Osman
Candida Vasconcelos
Candida Vasconcelos went on a group run

Wed 10th Jun at 6:45pm

I'm Aboat to Lose Control and I Think I Like It

Greenwich Report written by Rachel Henry

What a fun filled, mud filled, pun filled Wednesday evening we had this week! *Stay tuned for as many oarsome boat/ sailor puns as we could come up with in this report.

For those of us who met for the run from Charlton House, this week's icebreaker was deceptively thought provoking:

"If you could relive one moment in your life, what would it be?"

What I failed to anticipate was the immediate descent into philosophy:

What actually counts as a 'moment'? Are you reliving it, or changing it? Which self gets to choose? Your current self or your younger self? 🙄

After several minutes adrift in a sea of existential pondering, I found myself pleading, "No more questions!"

To be fair, that's something I say at least five times a day to my son, Arthur. Poor boy. But hey, someone has to stamp the curiosity out of children, right?

Responses ranged from the birth of children, to choosing that dream career that our pesky parents forbade, to extra cheesy points for Sarah for picking the moment she came along to a GoodGym session! 🧀🥳

Anyway, before we drift too far off course...

A huge welcome to Rhena and Candida on your first Good Deeds with us! And an extra shout-out to Rhena for completing her first run. We hope you're both hooked and don't immediately jump ship!

Our task for the evening was at the lovely community garden at the Prince Philip Maritime Collections Centre, where our much-loved rowing boat had finally reached the end of its voyage. And so, with a heavy heart it was time to break up the old and make way for a younger model.

The steps were as follows:

1) Remove all the soil from the old boat

2) Smash it up with shovels (One member of the group might have enjoyed smashing the boat up a little bit too much...he certainly made his Mark.)

3) Break up the wood to wheelbarrow to the bins

4) Debate exactly how on earth we were going to get the new, bigger boat into position (this took a while)

5) Shovel out more soil and grass

6) Tow Tow Tow the boat into position and attempt to secure it with blocks of wood

At times our plans felt a little rudderless, but somehow we kept things afloat and while we may need to come back to fully anchor the boat in place, that was a job well done in the pelting rain - hardened sailors that we are!

After that, it was time to run, walk, or otherwise navigate our way home.

Thanks everyone for another oar-some evening!

Coming up This weekend we have:

Parkrun volunteering

Helping at the Family Fun Day in Hornfair Park

Clean up Charlton

Leafleting for Prince Philip's Community Day

GoodGym Picnic!

Until next time, lovely people!

Rachel

Read more
Julian Osman

Hide comments (5)
Cecilia D🍀

Thu 11th Jun at 2:01pm

I love the report Rachel. 👋🏼😍

Aman

Thu 11th Jun at 2:27pm

Great report..O captain my captain! 🫡

Rachel Henry

Thu 11th Jun at 2:43pm

😆🫡

JC

Thu 11th Jun at 2:53pm

We were all oar listen to you Cap

Hope Ashu Ayem

Thu 11th Jun at 3:47pm

Great activity. I got to shovel 🪏 dirt again after a very long time 😂