This was the third of an as yet unknown number of sessions delivering leaflets to support Love Dunston and getting the word out about their summer fair later this month. Five (yes - five - on a Wednesday afternoon!) GoodGymers walked 5.5km and delivered another few hundred leaflets.

We discovered:

1. Dunston is very hilly in places.
   
2. Some houses on hills in Dunston have lots of steep steps up to their letterboxes.
3. Lots of houses in Dunston have animal themed ornaments in their gardens!

I've included our Strava map for your admiration - it turned out to be quite an efficient coverage of streets quite close to where the fair is going to be held. Plus, as some of you know, I love a leaflet delivery Strava map!

We have at least one more session with these leaflets at our group run on Monday, and possibly more to come. Check out the website!

Five GoodGymers ran, walked and cycled to Dunston to deliver some leaflets to promote Dunston Fair. It was a very pleasant Monday evening with some glorious views across the River Tyne.

We zigzagged around the slightly unusual street layout, an area we have delivered leaflets in several times before. It was a successful evening, with lots of steps accumulated, but there are many more leaflets to deliver. We'll be back next week for more of the same, please join us if you can!

Two goodGymmers helped Whitley bay junior parkrun on a surprisingly rainy summer morning. I tail walked and Michael marshaled. we both got very wet! the young runners at fun though which is what it is all about!

It was a very windy morning at whitley bay junior parkrun when two goodgymers helped out allowing the young runners to run safely. I was run director and Micheal marshalled on the prom. It is always nice to see the young runners enjoying themselves and it is a great start to your Sunday!

This morning we met with Virginia and Toby from Wild Roots. It was so lovely to meet people who are so passionate about community work. Wild roots have a lot of amazing ideas of how they can further make connections within the community.

Today we weeded an area of land that is going to become a beautiful flower bed. The flowers grown in the flower beds are going to be gifted to people.

After the weeding, there was some rubble removable. The rubble contained so many different types of rock, stone, brick and glass. No hidden treasures were found today.

Virgina and Toby had kindly supplied some biscuits and some tea and coffee. It was a welcomed blessing.

Welcome back Michelle to Goodgym. It doesn't matter how long it has been everyone is always welcome.

We will definitely be connecting with wild roots again. It was a lovely session, in a lovely space with lovely people.

Have a lovely weekend everyone.