The task is right down my office. It was ling over due I come and help.

Being given such clear instructions by the staff, 45min and we were all set up.

Next time around I mught bring extra hands with me!

I rocked up to a room full of crates and tables giving attitude, I got to work alongside the foodbank core team. Packing the stock, shifting the crates, tamed the tables, and got the chairs back in line for the congregation.

A bit of a workout, a lot of teamwork - and by the end, everything in its place and weekend officially earned.

On Tuesday morning (7th April 2026), I (Jalal) from the GoodGym team took part in a session at St Matthew’s Church in Hammersmith & Fulham from 09:15 to 10:00. During the session, I helped the foodbank team prepare for the day by: Setting up tables and chairs Unloading food crates from the van Organising food stock in the packing area It was a physical but rewarding session, helping the foodbank support people in the local community. After that, I returned again at 12:00 for an additional hour. During this time, I: Put all the boxes back into storage Moved tables and chairs back to their places Cleaned the hall

We kicked off the morning bright and early at St Matthew’s Church, getting everything ready for a busy day at the foodbank. The team got straight to work setting up tables and chairs, transforming the space into a welcoming and organised area for the day ahead. We then helped unload crates from the van — a proper workout to start the day! 💪 Once everything was inside, we sorted and organised the food stock, making sure items were easy to access for the volunteers who would be packing parcels later. It was great to see how a small amount of time and teamwork can make such a big difference to the smooth running of the foodbank. We wrapped up before 10am, leaving everything ready to support the local community — a really rewarding way to start the day! 💚

Today I supported a foodbank delivery at a local church. A delivery van arrived with food supplies, and I helped unload everything and bring it inside. I started by setting up tables, then organised the crates neatly across them to make distribution easier. After that, we arranged chairs and small tables to prepare the space for visitors. We also sorted and displayed the ready meals across the tables. The delivery included a variety of ready meals such as meat, fish, and chicken, helping to provide convenient and nutritious food options for the community. It was a productive session and great to help get everything organised and ready for people who need it.

What a powerful team effort from GoodGym! From the moment we arrived, everyone stepped up with energy, focus, and a shared purpose. We began by transporting food bank crates into the storage area, working efficiently and in sync to get everything moved and neatly organised. It was great to see such smooth teamwork in action—no time wasted, just solid collaboration. Next, we set up tables in the storage space to improve organisation and make everything more accessible. With the heavy lifting done, we turned our attention to the hall—cleaning thoroughly to leave it fresh, tidy, and welcoming. To wrap up, we carefully arranged the chairs, transforming the space into a well-prepared venue ready for its next use. This mission was a great reminder that when we work together, we can achieve a lot in a short time. Strong teamwork, positive energy, and a shared goal—that’s what GoodGym is all about 👏