This morning I arrived to help Marshall this popular event.

Went to be a marshal for the junior parkrun. Always need volunteers.

This morning bright eyed and bushy tailed, Theodore and Emily arrived to marshal, provide support for the kids that turn up week after week for their parkrun.

In the times Emily has been there some of them have told her proudly they can run faster. Today was a milestone for one as a girl and her mum were going to complete the whole circuit this time. As Theodore says, "consistency is key".

Also, Louise volunteered at a local adult parkrun.

Well done on getting out there and supporting your local park run.

This morning I arrived to be a Marshal for the Junior Park Run, today instructions had to be gone over and repeated as in the kids excitement, risks don' t exist. There is nearly always some first timers.

This afternoon the task was to get rid of all the mickalmas daisies that had spread on the bed, and around the outside. Then we worked pulling out thistles from a area further down in the back of the park. 2 bags later I walked home for my reward [ a cup of tea]

This morning bright and early I was up to be a marshal for the junior parkrun. There was a good turnout out today.