Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Westminster

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.

Search by postcode

Monday 6, April 2026
• Monday 14:00 - 15:30
Lambeth
BIG LEAF MONDAY: Loughborough Park Easter Special!

Improve the space for all

2 runners going
Community mission
• Monday 17:00 - 18:00
Kingston upon Thames
Litter pick- green lane park and hogsmill

Help the environment

  • Kingston upon Thames runner
1 runners going
Community mission
• Monday 18:45 - 20:30 3km
Lewisham
Shifting the mulch in Ladywell Fields

Run - do good - run

8 runners going
Group run
Tuesday 7, April 2026
• Tuesday 09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚

Make sure that no one in our local community has to go hungry

1 runners going — 3 places left!
Community mission

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