Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Tower Hamlets
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Saturday 12, July 2025
• Saturday 15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
1 runners going
Community mission
• Saturday 15:30 - 19:30
Camden
Camden New Town Community Festival — All Help Wanted! 👋👋👋
A super fun chance to help out — for as long as you can — this special community festival!
Community mission
Sunday 13, July 2025
• Sunday 07:30 - 13:00
Islington
CancelledLondon 10km with Saucony- Water Station Volunteers!
Help out at this premier closed roads course in the heart of the city!
Community mission
• Sunday 08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
Community mission