Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Redbridge
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Monday 6, May 2024
• Monday 18:45 - 20:30 2km
Islington
GROUP SESSION- Caxton House Sensory Garden Building- BANK HOLIDAY
Building a lovely new sensory garden at this great community centre
Group run
Tuesday 7, May 2024
• Tuesday 11:00 - 13:00
Islington
British Blind Sport- Walking Group Hyde Park
A series of London based walking groups with the visually impaired charity
Community mission
• Tuesday 11:45 - 14:25
Wandsworth
Helping with lunch service and other jobs at a centre for the homeless
Lend a hand at this amazing resource centre
Community mission
• Tuesday 18:00 - 19:30
Redbridge
Sprucing up a sensory garden
Helping users enjoy the garden to its full extend
Community mission