Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Liverpool

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Monday 13, May 2024
• Monday, 13th of May 2024 18:30 - 20:30 4km
Liverpool
Supporting the fabulous Greenhouse Project

Doing our bit to help for this wonderful community

5 runners going
Group run
Monday 20, May 2024
Monday 27, May 2024
• Monday, 27th of May 2024 18:30 - 20:30 6km
Liverpool
Helping Out at Liverpool Sunflowers

Improving spaces for people living with cancer

3 runners going
Group run
Monday 10, June 2024
• Monday, 10th of June 2024 18:30 - 20:30 4km
Liverpool
Supporting the fabulous Greenhouse Project

Doing our bit to help for this wonderful community

2 runners going
Group run

Find your nearest GoodGym

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