Helping Out at Liverpool Sunflowers
Improving spaces for people living with cancer
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Welcome to GoodGym Liverpool
We're a friendly and social group who combine exercise with helping out in the local community. We meet every Monday evening to get active and do a physical task to help the charities and community organisations and projects across Liverpool.
Most Group Runs will be lead one of our fabulous volunteer qualified Run Leaders, but watch out for ones listed as 'Social Runs' as this means no Run Leader is present but we still go out and run together keeping our 'no one left beind' GoodGym vibe in place!
The Task
Liverpool Sunflowers are a charity providing a range of support services for individuals and families dealing with a cancer diagnosis.
We've done a few session with Sunflowers over the year and this year we are teaming up with them as one of our regular community partners to work with them at least once every other month.
The specific task details will be updated for each session nearer the time, but it's always a lovely session with Sunflowers so get signing up!
Everything needed will be supplied but you may prefer to bring your own gloves
The Run
Runners meet at the Suitcases on Hope Street ready for 6:30pm for a warm up and a run (with walk option) to the task. What 3 Words meet up link
For anyone that prefers not to run you can make your own way there and meet at the task location ready for 6:55pm https://what3words.com/inform.moves.shunts
Who's going
Discussion
Liverpool
New to GoodGym?
This is a GoodGym group run, where we run to help a local community organisation and then run back.
New GoodGymers are welcome to GoodGym group runs - no one gets left behind. You're unlikely to be alone, hundreds of new people sign up every week.
Location
'A Case History' by John King (The Suitcases)Hope Street
Liverpool
L1 9BZ
Date and time
18:30 - 20:30Sign up by 6:30pm on Monday 27th May so we can let Ema know who to expect.
Options are available to run between 2km and 6km in total
Remember that we run to and from the task, so you'll only be running for half this distance in one go.
This is a standard GoodGym group run. If you can't run for more than 15mins without stopping or you're worried about any aspect of the session, contact us.
Ideal for beginners
'A Case History' by John King (The Suitcases)
Hope Street
Liverpool
L1 9BZ
Led by Ema Quinn
(she/her) Liverpool Area Activator, mountain hiking beach wanderer at heart, a surprised runner, and wild swimming wannabe.
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
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