Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Leeds

These sessions are open to GoodGymers of all abilities:

you don't need any experience.
there will be other new people
all the sessions include a task for a local community project
you can come and try, there's no commitment

Just choose a session, come along and have a go.

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Wednesday 16, July 2025

• Wednesday 18:00 - 19:45 6km

Leeds

Odd Jobs at Kirkstall Valley Farm

It will help this small farm be summer ready

6 runners going — 24 places left!

Group run

Saturday 19, July 2025

• Saturday 11:00 - 13:00

Leeds

Gardening & Ground work at Beckhill Community Garden at Stainbeck United Reformed Church

It will help support this community garden

4 runners going — 21 places left!

Group run

Wednesday 23, July 2025

• Wednesday, 23rd of July 2025 18:00 - 19:45 7km

Leeds

Meanwood Valley Farm - Various Tasks

We are a small charity with limited resources, so jobs like this often fall by the wayside. It helps us to continue to focus on our core work, but also with compost, it means we can have less inputs and save money