Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Leeds

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Wednesday 17, June 2026
• Wednesday 11:00 - 13:00
Leeds
Building work for Leeds Community Sauna

It will help prepare for the sauna build

1 runners going 14 places left!
Community mission
Wednesday 24, June 2026
• Wednesday, 24th of June 2026 18:00 - 19:45 5km
Leeds
Gardening at Bedford Fields

It will get the garden ready for summer

2 runners going 28 places left!
Group run
Wednesday 1, July 2026

Find your nearest GoodGym

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