Stu

Colchester

49Good deeds

49runs

224cheers

Stu went on a party
Party
Colchester

A quick coffee and chinwag

Sun 19 Dec
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Report written by Tav

With Christmas coming and nobody wanting to risk a isolated Christmas we decided to have a coffee after Parkrun and then wrap up warm at home. It was lovely to here everyones Christmas plans and we wish everyone a safe, happy, calm and reflective Christmas.

Love from Goodgym Colchester and Goodgym Central!

PS Sorry Dan - think my brain froze.

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Stu went on a community mission
Community mission
Colchester

A Tale of Tree-Rex and the Xmas Sloth (jumpers)

Sun 19 Dec
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Report written by Tav

This morning was a lovely way to support Colchester Junior Parkrun celebrate Christmas and bring a smile to the faces of all involved.

Sometimes our tasks can seem unsung as we stealthy negotiate the streets of Colchester on a Wednesday evening in the dark and do not see the people who benefit. With the Christmas carols a fortnight ago bringing smiles to residents and today seeing the kids, parents and dedicated volunteers doing so well, we felt a real warmth on a cold day,

We will have a festive training session on Wednesday before well-deserved indulgence over Christmas.

Merry Christmas you lovely Goodgymers

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Stu went on a group run
Group run
Colchester

40 presents wrapped and a partridge doing a burpee!

Wed 15 Dec
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Report written by Tav

Welcome Frazer to the GG family and bravo Dan for joining the 100 club!

So down to business...Eight goodgym elves got down to business at level best, armed with wrapping paper and sticky tape and some top tunes, DJ'd by Tavvy T. In a very short time, a big pile of gift wrapped goodies appeared, saving Alison hours of time, for which she was very grateful. The goodgym crew then headed off for the 12 exercises of Christmas, to burn off all those mince pies!

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Stu signed up to a group run
Group run
Colchester

Santa's Elves task at Level Best Art Cafe (PPE mandatory) 😷

Wed 15 Dec 18:45 pm
The Gym, 20 -28 Queen Street, Colchester, CO1 2PJ
Helping to spread joy and cheer for adults with learning disabilities

Help wrap christmas gifts for the trainees!

Bring facemasks and festive joy :-)

The more the merrier! Ho Ho Ho!

Fitness session to follow, after we #wrap up.

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Stu signed up to a community mission
Community mission
Colchester

Christmas Jumper Junior Parkrun takeover!!

Sun 19 Dec 08:30 am
Old Heath Recreation Ground, Old Heath Rd, , Colchester , CO1 2ER
Encourage children's outdoor activity and festive spirit!

We love Junior Parkrun and all the smiles of the young children as they cross that finish line! We are doing a takeover which means we will try to cover as many volunteering roles as possible. Marshalls/timekeepers/barcode scanners tail walker, we want you all! And is it will be a week before Christmas of course your best Christmas jumpers please too!

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Stu went on a group run
Group run
Colchester

A Hero's Welcome

Wed 27 Oct
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Report written by Helen

Goodgym Hero of the Week, Mikaela, was joined by twelve deputy heroes on the High Street tonight to do some gardening for Colchester in Bloom. After a briefing from Tav, we ran and walked to the meeting point to get our instructions. Armed with garden bags and tools we made short work of emptying ten two-tier planters of old plants, ready for the new ones tomorrow. The task was a repeat of the one in May, although this time it didn't end in free rhubarb for the runners! We piled our heavy bags of plants into Pam's car, and headed off for some hill sprints, supported by Stu, Hels, and Yee, shouting encouragement and shining some extra lights! πŸ‘ 😁 πŸ‘ A fantastic run, walk, cycle and task this evening, well done everyone!

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Stu signed up to a group run
Group run
Colchester

Empty Colchester in Bloom plant boxes

Wed 27 Oct 18:45 pm
The Gym, 20 -28 Queen Street, Colchester, CO1 2PJ
Make the town centre pretty

Help Colchester in Bloom keep the town looking beautiful. New plants are destined for the planters, and the old ones need to come out! Bring gardening gloves and any tools if you have them. We will be meeting at the Gym and heading to get our instructions from Pam at the Town Hall...

I can also feel some hill work coming on...

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Stu went on a training session
Training session
Colchester

Goodgyming made easy

Sat 2 Oct
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Report written by Helen

Beautiful day for a parkrun at Mersea! Well done everyone! Good luck next week Ella! πŸ‘

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Stu has done a 6 month mission streak. Sun 26 Sep 2021

Stu just completed a six month streak of doing missions. That’s so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Stu a cheer to encourage them to keep up the good work.

Stu went on a community mission
Community mission
Colchester

Delving through Donations

Sun 26 Sep
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Report written by Helen

EACH asked Goodgym to help sort donations at their charity shop. Jules, Stu and Helen were happy to oblige! Although despite working on the mountain of goodies that had been handed to the shop, for two hours, there was still plenty to do - but we'd made a small dent at least, and even some sales, from the items that Stu had priced up! πŸ‘ 😁 Thanks to Kellie and Rob for welcoming us to their team for this task, we really enjoyed it, and will be back!

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