Liz Pharoah

Trainer for GoodGym Coventry. Likes to run and swim, in plenty of open spaces and open water.

Coventry

Trainer
TaskForce
15

Doing good since January 2019

90Good deeds

270runs

1,499cheers

TaskForce achievements

98

Community Missions
listed

1

Group Runs
back marked

2

Walking Groups
led

88

Run reports
written

16

Run reports
photographed

Latest story featuring Liz

Meet our new Coventry trainer Liz

Born and raised in Coventry

Dora
Dora
14 Feb
Next Race *RESCHEDULED* Coventry Half Marathon 2020
Liz Pharoah went on a community mission Sat 26 Sep 2020
Your good weed for the day
Community mission
Coventry

Your good weed for the day

5 runners ran 5.0km to help the Team Springboard CIC in Coventry.
  • John Hayes
Nice one - 1 cheers received

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Liz Pharoah went on a community mission Tue 22 Sep 2020
We want to live like Common People
Community mission
Coventry

We want to live like Common People

4 runners ran 5.0km to help their local community in Coventry.
  • John Hayes
  • Croydon runner
  • Vic
Pat on the back - 3 cheers received

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Liz Pharoah went on a community mission Tue 22 Sep 2020
Getting Handy (Manny) on our litter pick
Community mission
Coventry

Getting Handy (Manny) on our litter pick

2 runners ran 10.0km to help the Aldermoor Life Centre in Coventry.
  • John Hayes
  • Croydon runner
  • Vic
Pat on the back - 3 cheers received

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Liz Pharoah signed up to Stock taking donations for Feeding Coventry Mon 21 Sep 2020
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  • Vic
Nice one - 1 cheers received

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Liz Pharoah signed up to Help Team Springboard get their Community Garden back on track! Mon 21 Sep 2020
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  • John Hayes
Nice one - 1 cheers received

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Liz Pharoah signed up to Litter picking at Hearsall Common Sat 19 Sep 2020
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  • John Hayes
  • Vic
Woop woop - 2 cheers received

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Liz Pharoah completed a training run

Trail run

  • Sat 19 Sep 2020
  • 43.8km
  • 06:27:00
  • 08:50/km
  • John Hayes
  • Vic
Woop woop - 2 cheers received

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Liz Pharoah went on a community mission Sat 19 Sep 2020
Shine on you crazy GoodGymmers
Community mission
Coventry

Shine on you crazy GoodGymmers

5 runners ran 10.0km to help the Shine a light support services in Coventry.
  • John Hayes
  • Vic
Woop woop - 2 cheers received

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Liz Pharoah went on a community mission Tue 15 Sep 2020
Go big or gourd home
Community mission
Coventry

Go big or gourd home

6 runners ran 10.0km to help the Positive choices in Coventry.
  • John Hayes
  • Huw Davies
  • Vic
Pat on the back - 3 cheers received

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Liz Pharoah signed up to Gardening in the Shine a light sensory garden Tue 15 Sep 2020
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  • John Hayes
  • Vickie Spawton
Woop woop - 2 cheers received

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