Liz Pharoah

Trainer for GoodGym Coventry. Likes to run and swim, in plenty of open spaces and open water.

Coventry

Area Activator

176Good deeds

392runs

2,375cheers



Liz Pharoah signed up to a community mission
Community mission
Warwick & Leamington Spa

Barrowing shredded Christmas trees for path mulch.

Sat 5 Mar 10:00 am
Russells Garden Centre, Mill Hill, Baginton, Coventry, CV8 3AG
Help Myton Hospice and Pass the smile for Ben whilst improving the environment

We need to move shredded Christmas trees from a massive pile to use as path mulch in the garden centre.

Read more
Liz Pharoah completed a ride • Morning Ride
Sat 22 Jan
74.3km
03:10:49
02:34/km
Liz Pharoah signed up to a community mission
Community mission
Coventry

Litter pick around Stoke Aldermoor

Sat 2 Apr 11:00 am
78 Round House Rd, , Coventry , CV3 1DA
Improve the environment for local people

We are looking to work more within the Stoke Aldermoor area. This litter pick will raise awareness of GoodGym, be a way to engage with the local population and improve the area.

Over this week, the Stoke Aldermoor Social Action Group are trying to improve the local area for the community and encouraging other community groups to get involved. We will support the group whilst they are also litter picking.

Meet by the Life Centre at 11.00 at the Life Centre.

Read more
Liz Pharoah signed up to a group run
Group run
Coventry

Litter pick along the canal paths

Tue 1 Feb 18:15 pm
Coventry Boys and Girls Club, White Friars St, Coventry, CV1 2DS

Please note that this group run has been cancelled.

Join us to do good and get fit in Coventry

Welcome to GoodGym Coventry! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

Join us to to good and get fit. Tonight we are litter picking along the canal paths. We will run to bridge 4 and litter pick to bridge 1.

Bring head torches and suitable gloves.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Liz Pharoah signed up to a group run
Group run
Coventry

Supporting Foleshill Family Hub

Tue 22 Mar 18:15 pm
Coventry Boys and Girls Club, White Friars St, Coventry, CV1 2DS
Join us to do good and get fit in Coventry

Welcome to GoodGym Coventry! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

We will be supporting the Foleshill Family hub in their outdoor area. Torches and gloves will be required.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Liz Pharoah went on a group run
Group run
Coventry

Pick up sticks

Tue 18 Jan
Report written by Liz Pharoah

It was a great evening for a GoodGym task. We ran 4km to support Foleshill Family Hub and helped them tidy their outdoor area.

Flowerbeds were weeded and tidied. Leaves were swept up toys were tidied and displays were tidied.

It's do great to return to support the team at the Family hub and the great work they do.

On our return, Lil treated us to some special pyramid hill reps. Thanks Lil.

Read more
Liz Pharoah completed a ride • Morning Ride
Sun 16 Jan
72.5km
03:03:32
02:31/km
Liz Pharoah went on a group run
Group run
Coventry

Stock, check and two fridges cleaned.

Tue 11 Jan
Report written by Liz Pharoah

On Tuesday evening, 6 GoodGym Coventry members cleaned, counted and tidied.

It was great to help out at the Social supermarket and great to also have a mini fitness session led by Lil.

Read more
Liz Pharoah signed up to a group run
Group run
Coventry

Litter pick along the canal paths

Tue 25 Jan 18:15 pm
Coventry Boys and Girls Club, White Friars St, Coventry, CV1 2DS

Please note that this group run has been cancelled.

Join us to do good and get fit

Welcome to GoodGym Coventry! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

Join us to to good and get fit. Tonight we are litter picking along the canal paths. We will run to bridge 4 and litter pick to bridge 1.

Bring head torches and suitable gloves.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Liz Pharoah signed up to a group run
Group run
Coventry

Supporting Foleshill Family Hub

Tue 18 Jan 18:15 pm
Coventry Boys and Girls Club, White Friars St, Coventry, CV1 2DS
Join us to do good and get fit in Coventry

Welcome to GoodGym Coventry! We're a friendly and social group who combine exercise with helping out in the local community. We meet every week to get active and do a physical task to help the charities and community organisations and projects in our area.

The Task:

We will be supporting the Foleshill Family hub in their outdoor area. Torches and gloves will be required.

The Run/walk:

GoodGym is for everyone. We welcome runners of all abilities and it is often possible to walk to the task if you would prefer. We always have a back-marker so no-one is left behind - we're about achieving something together so you'll always be welcome no matter what your pace is.

Read more
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more