Liz Pharoah
Trainer for GoodGym Coventry. Likes to run and swim, in plenty of open spaces and open water.
Coventry
Area Activator
TaskForce
Doing good since January 2019
121Good deeds
329runs
1,901cheers
TaskForce achievements
133
Community Missions
listed
1
Group Runs
back marked
3
Walking Groups
led
132
Run reports
written
20
Run reports
photographed
Latest story featuring Liz
Meet our new Coventry trainer Liz
Born and raised in Coventry
14 Feb
Coventry
Twig point
What a lovely morning for our return to Foleshill URC to support them with a grounds tidy.
The sun shone down as 3 members of GoodGym Coventry supported their volunteers in clearing paths and the car park of twigs and other debris.
In around two hours, there was barely a misplaced twig in sight.
Coventry
Gardening at Foleshill United Reformed Church
Foleshill United Reformed Church have asked us to help with gardening including lawn mowing and hedge cutting.
Coventry
Bolting along the path
What a lovely evening to be back out on the canal paths of Coventry canal. We tidied up the paths between bridge 3 and the canal basin.
Good finds this week, a grill, nuts and bolts 🔩 , plenty of bottles, cans and cigarette butts.
Coventry
Spring the changes
On the weekend, that we see the return of junior parkrun, 22 GoodGym members took part in (not)parkrun Coventry. Hopefully you spotted as many signs of spring as I did on my run. New shoes, tulips, daffodils and lambs were the order of the day on a bright but cold day.
Coventry
Supporting Team Springboard at their allotment
Team Springboard offer training, work experience and volunteering opportunities in practical horticulture. They believe that working outside in a natural environment helps to reduce social isolation and improves wellbeing. It also provides the opportunity to learn new skills.
We have visited their allotment before and will be supporting the team with their plans to move areas around, gravity fed irrigation, raspberries, planting asparagus etc.
Please ensure you have gloves with you.
Coventry
Litter pick on the Coventry canal path
Come and help support the Canal and Rivers trust and Sustrans as we help tidy up the canal paths with a litter pick along the canal paths.
We will meet by bridge 1 just outside the canal basin and will run / walk up to bridge 4. Once there we will tidy around that area using the litter pickers and slowly head back towards the canal basin tidying as we go.
Please ensure you have gloves and with you.
Will will then complete a 3-4km run / fitness session.
Coventry
Stock taking donations for Feeding Coventry
The Social Supermarket have asked for help with a stocktake as they organise donations ready for sharing with those in need through the Social Supermarket in the Foleshill Community Centre. Please note the slightly earlier start.
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