Liz Pharoah

Trainer for GoodGym Coventry. Likes to run and swim, in plenty of open spaces and open water.

Coventry

Trainer
TaskForce

Doing good since January 2019

43

good deeds

130

runs

571

cheers
TaskForce achievements

3

Community Missions
listed

1

Group Runs
back marked

0

Walking Groups
led

40

Run reports
written

3

Run reports
photographed

Latest story featuring Liz

Meet our new Coventry trainer Liz

Born and raised in Coventry

Dora
Dora
14 Feb
Next GroupRun Litter pick on the paths of Coventry Canal
Liz Pharoah went on a group run Tue 19 Nov 2019
Carriers of Ho-Ho-Hope!
Group run
Coventry

Carriers of Ho-Ho-Hope!

13 runners ran 9.0km to help the Carriers of Hope in Coventry.

  • Conroy
  • Huw Davies
  • Coventry runner
  • Debora Stewart
  • Allan Mansfield
  • Victoria H
Kudos - 6 cheers received

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Liz Pharoah completed a training run

Morning Run

  • Sat 16 Nov 2019
  • 26.6km
  • 02:38:41
  • 05:57/km
  • Adele Prince
  • John Hayes
  • Conroy
  • Huw Davies
  • Debora Stewart
Hooray - 5 cheers received

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Liz Pharoah has signed up to Radford Family Hub tidying up the outdoor area Fri 15 Nov 2019
  • John Hayes
  • Conroy
Woop woop - 2 cheers received

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Liz Pharoah has signed up to GoodGym Coventry group fitness and task Fri 15 Nov 2019
  • John Hayes
  • Conroy
Woop woop - 2 cheers received

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Liz Pharoah completed a training run

Evening Run

  • Wed 13 Nov 2019
  • 12.2km
  • 01:11:05
  • 05:49/km
  • John Hayes
  • Conroy
Woop woop - 2 cheers received

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Liz Pharoah went on a group run Tue 12 Nov 2019
Nailing it- due to Meera's GoodGym nails.
Group run
Coventry

Nailing it- due to Meera's GoodGym nails.

16 runners ran 8.0km to help the Feeding Coventry in Coventry.

  • Adele Prince
  • John Hayes
  • Conroy
  • Elizabeth
  • Allan Mansfield
  • Victoria H
  • Cîsu Ioana-Miruna
Kudos - 7 cheers received

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Liz Pharoah has signed up to Getting ready for Christmas at Carriers of Hope Tue 12 Nov 2019
  • Adele Prince
  • John Hayes
Woop woop - 2 cheers received

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Liz Pharoah completed a training run

Mile reps

  • Mon 11 Nov 2019
  • 9.9km
  • 54:22
  • 05:29/km
  • John Hayes
Nice one - 1 cheers received

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Liz Pharoah has signed up to Organising Furniture at Feeding Coventry Social supermarket Tue 5 Nov 2019
  • John Hayes
  • Cîsu Ioana-Miruna
Woop woop - 2 cheers received

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Liz Pharoah went on a group run Tue 5 Nov 2019
Remember, Remember the 5th of November, Veggie Samosas and Green Paint!
Group run
Coventry

Remember, Remember the 5th of November, Veggie Samosas and Green Paint!

16 runners ran 8.0km to help the Feeding Coventry in Coventry.

  • John Hayes
  • Huw Davies
  • Elizabeth
  • Allan Mansfield
  • Victoria H
  • Cîsu Ioana-Miruna
Kudos - 6 cheers received

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